Pegasus Post: January 14, 2020

StarMedia.Digital

TUESDAY, JANUARY 14, 2020

Connecting Your Community

starnews.co.nz

12 Tuesday January 14 2020

Latest Canterbury news at starnews.co.nz

SOUTHERN VIEW

Breens Intermediate

Breens prides itself on being a

friendly family intermediate school

with a strongly embedded values

model, focused on learning and

raising student achievement.

learning.

The size of our school means

our students have maximum

opportunities to succeed in

Leadership, Sport, The Arts and

Academic Pursuits. We actively

look for ways to encourage

Events to promote

‘Still Me’ dementia

Our teachers are dedicated

professionals who have a sound

understanding of the specific students to extend themselves

needs of pre-adolescent young

in all sorts of areas including

people.

traditional Academic areas,

Relationships are at the core of

what we do and our teachers

Technology, Cultural, The Arts,

Sport and Leadership.

pride themselves on knowing

their learners and families well We want our place to be one

and taking responsibility campaign

to ensure where our children can feel at ease

that each child is working towards with who they are as individuals

achieving personal excellence. and achieve to their very best

ability.

Our specialist staff and facilities in

Foods, Design, Workshop, Digital You can learn more about our

Technologies, Science and Visual school by visiting www.breens.

Arts ensure high quality, authentic school.nz

Breens Intermediate Science Class.

Family proud of

Oaklands

late

School

Tiny’s medal

Oaklands School in Halswell is being redevelopment and the school campus

transformed, with three new purpose is already looking and feeling different.

built blocks and the refurbishment of “It is exciting to see the changes that

Avonside Girls’ High School

Start of Year 2018

• By Matt Slaughter

TINY (REX) Kirk devoted

A warm welcome to all new

the majority of his 84 years and to returning students

helping people.

Tuesday 30 January

11.00am - 12.15pm Year 12 Course confirmation.

Mr Kirk died on October

International Student Orientation – Day 1.

*BYOD set up for Year 10 students new to AGHS

23, but before he did, he was

and for Year 11 students new to BYOD in 2018.

1.00pm – 2.30pm Year 13 Course confirmation.

told he was the recipient of a

*BYOD set up for Year 10 students new to AGHS

and for Year 11 students new to BYOD in 2018.

Queen’s Service Medal as *Students part may choose to come at 11am or 1pm session for BYOD and must bring

their device.

of the New Year Honours Wednesday for 31 January

9.30am

Year 13 Peer Support training,

his service to the community.

10.00am International student orientation - Day 2.

Thursday 1 February

The New Brighton resident

9.00am

Years 9, 13 and International students to Gym 1 for

assembly. Parents welcome.

demonstrated this during

International student orientation - Day 3.

3.00pm

Students dismissed.

his 12 years as the national Friday 2 February

8.30am

All levels to whanau classes.

secretary of the New Zealand

10.00am

Powhiri. Parents welcome.

11.30am – 2.30pm Pou activities. House colours needed for this time.

Meat Workers Union, the 3.00pm 37

Students dismissed.

years he spent as a St John Enrolment New enquiries at all levels, please phone the School

Zealand first aid volunteer

Office open from Monday 22 January 2018.

and his time as administrator

of New Brighton Rugby Club

and president of New Brighton

Bowling Club.

Mr Kirk’s daughter Sherryl

Haughie said her father didn’t

expect recognition for his

achievements but eventually

the honour of receiving a QSM

sunk in.

“He was very humbled I

guess. He even said I don’t

know whether I should accept

it and it was like why wouldn’t

you?

“The more he thought

about it, obviously he has

seven children and we’re all

very proud of him and nine

grandchildren, so we’d say he

was humbled and surprised,”

she said.

• Turn to page 3

Office, 389 7199 between 8.00am to 4.00pm Monday to Friday.

remaining buildings.

Last year the redevelopment of the

school began as part of the Canterburywide

school building programme

following the earthquakes.

The first part of the redevelopment

involved a new building linking and

expanding the junior block; a new

administration block; the transformation

of the former office into a dedicated

high-technology hub for Yr 7 and 8

students; and construction of a new

combined library and flexible learning

space.

This year the redevelopment continues

– and will be completed – with the

refurbishment of existing buildings,

including two long brick ‘Canterbury

blocks’ that were built in the 1960s when

the school opened.

Principal Margaret Trotter says they are

now more than half way through the

Welcome to new students for the 2020 school year.

Our staff are looking forward to meeting you and

we anticipate yet another ‘Brilliant’ year at Breens

Intermediate School.

Welcome back to our Year 8 students. Hopefully you

have all had a good holiday and are excited about your

learning for this year.

2020 school year commences:

Year 8 students – Thursday 30th January at 8.50am

All students – Friday 31st February at 8.50am

On Friday 31st January – Year 7 & the new Year 8 students

are to assemble at the front of the school. We will have staff

& students there to show you where to go.

At 9am there will be a Mihi Whakatau to welcome new

students to Breens. Parents & Whanau are invited to join us

for the welcome to our Breens school community.

The Breens school office will re-open on

Tuesday 28th January, 2020.

2020 edition

Page 5 Pages 16 to 19

have happened already and for students

to be occupying the new buildings. It

is also wonderful to anticipate how the

improved facilities will cater for current

and future generations of students in our

community,’’ she said.

A lot of effort had gone into minimising

disruption to teaching, learning and the

neighbouring community during the

project, and everyone’s patience was

greatly appreciated, Mrs Trotter said.

The Ministry of Education funded the

‘building’ part of the redevelopment

but a lot of costs, such as playgrounds,

landscaping, furniture, curtains and new

technology items, would be paid for

by the school’s Board of Trustees and

the Parent Teacher Association, Mrs

Trotter said. This community input to the

school’s future was valued, she said.

The redevelopment is scheduled to

finish before the end of 2020.

Full Primary Years 1-8

37 Cunningham Place, Halswell 8025

Phone: 03 322 8735

Email: admin@oaklands.school.nz

NEW ENROLMENTS

/ PAYMENT OF FEES

Wednesday 29th January, 10am - 2pm

Thursday 30th January, 10am - 2pm

STATIONERY SALES

2020 stationery packs are available online.

Please visit the school website for more

information.

www.oaklands.school.nz

TERM ONE BEGINS

Term one begins Monday 3rd February, 9am

Choose your

school

for 2020

PEOPLE PERSON: The late

Tiny Kirk was recognised with

a Queen’s Service Medal in

the New Year Honours. ​

Sunday 22

March 2020

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• By Louis Day

EDGEWARE AND Richmond

have been singled out as two of

the suburbs which could attract

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Harcourts

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Jonny Nicholls

said properties

in Edgeware

and Richmond

as well as those

in St Albans

were well-liked

among first

home buyers

last year and expected

this to continue this year.

“These areas are quite affordable.

You get a lot of house, a lot

of land, you get the school zones,

you get the close proximity to

the city, that’s why they are quite

popular,” he said.

Statistics from Core Logic show

Richmond has a median property

value of $358,850 and St Albans a

median value of $579,000. There

was no data for Edgeware.

• Turn to page 5

Jonny

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2 Tuesday January 14 2020

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news

Athletes take their marks for Colgate Games

New Brighton Olympic Athletic Club will be well represented at

the South Island Colgate Games at Nga Puna Wai when it gets

under way on Friday.

Page 6

community events

New Brighton Pier exhibition

An exhibition will be held all week at Linwood Library from open

until close. Go along to see photographs taken by Adam Creed,

who moved to New Zealand 20 years ago and has spent most of

that time living in New Brighton.

Page 10

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Page 9

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PEGASUS POST Latest Canterbury news at starnews.co.nz

Tuesday January 14 2020 3

News

Man in court after tip jar theft

• From page 1

Mrs Haughie said Mr Kirk was

well-known in New Brighton and

he had touched the lives of people

throughout Christchurch and

New Zealand.

She said he made friendships

in all of his roles and during his

time as national secretary of the

New Zealand Meat Workers Union

he represented about 23,000

workers.

“He was very giving, I guess,

very empathetic,” she said.

Mrs Haughie described her dad

as “very loving and caring.

“He liked to cook Sunday

roasts, he liked his beer and he

liked the TAB. We’d all go away

• By Louis Day

A 24-YEAR-OLD man has

appeared in court in relation

to the theft of a tip jar from

New Brighton’s Salt on the

Pier restaurant.

Timi Te Hau, 24 is facing

one shoplifting charge in

connection to the New Year’s

Day theft that was caught on

camera.

The footage showed a man

and woman in gang regalia

together to Port Robinson and

stuff like that, and the garden, he

liked to do that as well.”

She said he loved his wife Dot

Kirk and cared for her in her last

years.

“She needed to be cared for so

he pretty much downed everything,

it was just on his retirement

actually, so he looked after

her for seven and a half years at

home.”

Mr Kirk was also proud to

be “born and bred” in New

Brighton, she said.

Mr Kirk was one of three people

from east Christchurch recognised

in the New Year Honours.

Ranui Ngarimu from North

walking away with the jar that

contained $100-$150.

The empty jar was later

found in the lift outside the

restaurant.

Te Hau will next appear in

court on January 21.

He is also facing a number

of unrelated charges.

Salt on The Pier owneroperator

Sam Alla said the

behaviour was typical of the

New Brighton area.

“This behaviour is becoming

more and more prominent

around New Brighton unfortunately,”

he said.

“We have a cafe downstairs

and a lot of people steal ice

creams from down there.

“We caught someone once

and they were really frustrated

and said: ‘Hey, I’m not paying

for this.’

“It is just very disappointing

and frustrating behaviour to

see around New Brighton,’’ Mr

Alla said.

‘People person’ recognised in New Year Honours

New Brighton was made an officer

of the New Zealand Order

of Merit for services to Māori

art and culture and Steve Bush

from Richmond received a QSM

for services to environmental

rejuvenation.

SERVICE: Tiny Kirk was

a St John New Zealand

first aid volunteer for 37

years.

CHARRED: The gutted

Woodgrove Ave house.

Police allege

fire intentional

• Sophie Cornish

POLICE ARE alleging a woman

purposely lit a fire that ripped

through a North New Brighton

home earlier this month.

The 34-year-old was arrested

and charged with wilfully

damaging property by fire and

appeared in the district court last

week.

Firefighters were called to the

blaze on Woodgrove Ave just

before 9am on January 3.

It was believed no one was

inside the house at the time.

A nearby resident told Pegasus

Post they saw black smoke coming

from the house.

“They [Fire and Emergency

New Zealand] were on to it

straight away, but I tell you what,

if they weren’t, that place would

have burned to the ground,” the

resident said.

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4 Tuesday January 14 2020

Latest Canterbury news at starnews.co.nz

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PEGASUS POST Latest Canterbury news at starnews.co.nz

Tuesday January 14 2020 5

News

Increasing interest from people

living outside Christchurch

• From page 1

Mr Nicholls also expected

Addington, which has a median

value of $355,450, to continue to

attract investors looking to rent

out properties.

“Addington proves to be popular

for investors because you can

get cheap property and get good

deals. It is high density so developers

also find it really appealing.

“The likes of places like Phillipstown

and Linwood have probably

got a way to go but it is cheap

and affordable so there could be a

fair bit of interest there.”

Mr Nicholls said there was increasing

interest in Christchurch

from people living outside the

city.

“Seventeen per cent of

our inquiries have come

from outside of Christchurch.

That is almost double

to what we have had in

previous years and talking

to other agents in town

this is probably a trend.

“Most of those inquiries are

coming from Auckland, you can

get two houses (in Christchurch)

for the price of one up there.

“Instead of someone putting

$1m into a home up there they’ve

Justin Haley

29a Slater St, Richmond, $350,000

realised they can

now come down

to a city that is

still extremely

undervalued and

buy a home for

themselves and

a rental investment,

and with

good growth

predicted over

the coming

years, they give

themselves the

chance to get

ahead.”

Bayleys residential and projects

divisional manager Justin Haley

predicted a large portion

of the city to experience some

“overdue catch-up

growth.”

He believes any suburb

with a median property

value lower than

the national median of

$654,000 could expect

growth. Christchurch’s

median sits at $462,000.

“I think the suburb to watch is

just Christchurch in general to be

honest. Any suburb with a median

that sits below that national

figure I would be predicting to

experience some overdue catchup

growth,” he said.

Mr Haley forecasted Addington

to be particularly popular

amongst first home buyers in

Christchurch this year.

He saw Linwood, Opawa, Phillipstown

and parts of Woolston

attracting investors looking to

rent out properties.

Phillipstown had the lowest

median average in 2019 across

the city and Banks Peninsula

at $291,100, Aranui the secondlowest

at $297,100 and Linwood

the third-lowest with an average

of $321,700. Opawa has a median

value of $528,750 and Woolston

$363,350.

Events to promote key

dementia message

PEOPLE WITH dementia are

still themselves.

This will be the message

promoted during Dementia

Canterbury’s Walk for Dementia

on February 2 at Nga Puna Wai

Sports Hub.

This is part of the Still Me

campaign, which is aimed at

reducing the stigma associated

with dementia.

An estimated 7500 people in

Canterbury have dementia, and

with an ageing population, this

number is expected to triple by

2050.

A diagnosis of dementia can

bring a sense of relief because it

explains changes in behaviour,

but for many, it creates a fear of

what lies ahead.

Dementia Canterbury manager

Darral Campbell said whatever

the future holds, a person with

dementia is “still me” and can

live well.

Dementia Canterbury is

supporting the nationwide campaign,

co-ordinated by Dementia

New Zealand, with events in

Christchurch and Canterbury

including the Walk for Dementia

next month and a charity golf

tournament on March 6 at

Pegasus Golf and Sports Club.

Both events will raise money to

pay for the free support services

and education programmes offered

by Dementia Canterbury

throughout Canterbury and the

West Coast.

Ms Campbell said contrary to

what many people think, dementia

is not a normal part of ageing.

It affects people of all cultures,

intellectual abilities and lifestyles,

and while it is more common in

people over the age of 65, it can

also affect people as young as 35.

“The Still Me campaign has

been designed to help change the

way we think, feel and talk about

dementia. It is a reminder that

we need to see the person not the

condition and to recognise the

brave person who is supporting

them,” said Ms Campbell.

To register for either event go

to dementiacanterbury.org.nz/

events

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6 Tuesday January 14 2020

Latest Canterbury news at starnews.co.nz

PEGASUS POST

New Brighton athletes

geared up for Colgate Games

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• By Jacob Page

THE NEW Brighton Olympic

Athletic Club is hoping to

make an impact with its

sprinters and throwers at the

South Island Colgate Games

which start on Friday at Nga

Puna Wai.

More than 300 Canterbury

track and field athletics will

compete at the three-day event.

It is the first time Christchurch

has hosted the event since 2008.

Club captain Josie Gray said

of the 39-strong New Brighton

team, there is a talented bunch

of 12 and 13-year-olds eager to

make Canterbury teams later

in the season for interprovincial

competitions.

“Usually we’ve had a lot of

younger athletes and then lost

them as they’ve got older, but

it has changed a bit this year

which is fantastic.

“We have some excellent

sprinters and some talented

throwers as well so we are hoping

for some good results.

“They are kids at the end of

the day but we want them to

do their best and if that is doing

a personal best, making a

final or getting on the podium,

that’s really great.”

She said it was a big thrill to

have the Colgate Games back

in Christchurch.

BIG EVENT: New Brighton Olympic Athletic Club will be well represented at the South

Island Colgate Games at Nga Puna Wai when it gets under way on Friday.

“I think that’s why you see

such a big Canterbury team

this year because for the first

time in a while, we don’t have

to travel,” she said.

Christchurch Avon Athletic

Club, Port Hills Athletic

Club, Sumner Running Club,

Wainoni’s Lions Athletic Club,

Papanui Toc H Athletic Club

and Upper Riccarton’s Phoenix

Athletic Club will all take part.

Christchurch will have

SPORT

331 athletes competing with

Christchurch Avon Athletic

Club sending the most athletes

in the city with 96 competitors.

More than 980 athletes from

66 clubs will be competing

across the three days.

Clubs and number of

athletes competing from

Christchurch at the Colgate

Games

Christchurch Avon AC (96)

New Brighton Olympic

Athletic Club (39)

Port Hills Athletic Club (78)

Sumner Running Club (6)

Lions Athletic Club (39)

Papanui Toc H Athletic Club

(55)

Phoenix Athletic Club (19)

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Latest Canterbury news at starnews.co.nz

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• Hillmorton Superette, Halswell

• Kiwi Bookshop and Lotto, Edgeware

• New World Bishopdale

• New World Fendalton

• New World Halswell

• New World Ilam

• New World Rolleston

• Paper Plus Bush Inn, Riccarton

• Paper Plus Barrington, Spreydon

• Paper Plus Hornby

• Paper Plus South City, Sydenham

• Piccadilly Books, Avonhead

• Relay, Christchurch Airport

• Pak‘nSave Riccarton

• Templeton Convenience Store

• Whitcoulls Hornby

• Whitcoulls Merivale Mall

• Whitcoulls Northlands

• Whitcoulls Palms

• Whitcoulls Westfield Riccarton

• Whitcoulls South City

Sign up to our e-edition

A convenient exact replica of the newspaper in a digital format. View the ODT

e-edition on your desktop, tablet, laptop and smartphone (Apple IOS & Android).

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PEGASUS POST Latest Canterbury news at starnews.co.nz

Tuesday January 14 2020 9

Tasty Bites

Say hello to haloumi this summer

On the table in under 20min,

this easy vegetarian haloumi

salad is perfect when time

is short

Super Easy Haloumi Salad

Ingredients

250g pearl couscous

500g haloumi sliced

1 Tbsp Moroccan spice mix

2 zucchini, sliced

250g cherry tomato medley,

halved

½ cup fresh parsley leaves

½ cup fresh mint leaves, torn

1 Tbsp tahini

2 Tbsp Greek yoghurt

1 small garlic clove, crushed

1 lemon, rind finely grated, juiced

2 Tbsp pomegranate arils or

1 pomegranate, arils removed

2 pita breads, toasted, torn

Directions

Cook couscous in a saucepan

of boiling water following packet

directions. Drain.

Meanwhile, pat haloumi dry

with paper towel. Sprinkle with

spice mix. Spray a non-stick

frying pan with oil. Heat pan over

medium heat. Cook haloumi

1-2min each side or until golden.

Set aside. Spray pan with oil

again. Cook zucchini 1-2min

until just coloured.

Combine couscous, zucchini,

tomatoes, parsley and mint in a

large bowl. Season well. Combine

tahini, yoghurt, garlic and lemon

rind in a small bowl. Season. Add

lemon juice to taste.

Divide salad among serving

bowls or arrange on a platter. Top

with haloumi and pomegranate.

Drizzle with dressing. Serve with

pita.

Piña Colada Slushy

Ingredients

½ fresh pineapple, peeled, cut into

3cm pieces

180ml sweetened coconut cream

60ml unsweetened coconut milk

240ml white rum

2 Tbsp fresh lime juice

60ml dark rum (optional)

Cherries and lime wedges (for

serving)

Directions

Place pineapple pieces in a

resealable plastic bag, laying them

flat. Freeze until solid, at least 3

hours.

Shake coconut cream and

coconut milk in their cans before

measuring. Purée pineapple,

coconut cream, coconut milk,

white rum, lime juice, and

3 cups ice in a blender

until smooth. Transfer

blender cup to freezer

and freeze until mixture

is thickened (it should

be the consistency of a

milkshake), 25-35min.

Blend again until mixture

is the perfect slushy frozen

drink consistency. Divide

among glasses. Top off each

with a drizzle of dark rum, if

using, and garnish each with

a cherry and lime wedge.

Back to

School

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10

Tuesday January 14 2020

Latest Canterbury news at starnews.co.nz

PEGASUS POST

Email matt.slaughter@starmedia.kiwi by

5pm each Wednesday

Senior Net New Brighton

Tuesday, Wednesday and

Thursday, 10am-noon (by appointment)

This group offers assistance

to mature people with modern

technology, including computers,

tablets, smartphones, email, Facebook,

Skype, Word, cellphones

and the internet. Phone 382 6048

for more information.

202 Marine Pde (next to the

New Brighton Club)

JP Clinic at Shirley Library

Tuesday, 10am-1pm

A justice of the peace will be

available to members of

the community to witness signatures

and documents, certify

document copies, hear oaths,

declarations, affidavits or affirmations

and sign citizenship,

sponsorship or rates rebates applications.

No charge.

Shirley Library

SAYGo Steady As You

Go Falls Prevention Exercise

Class

Tuesday, 10am

This is a specially-designed

class to help you avoid a fall.

There is a $2 koha entry but no

booking fee. Those interested are

invited to turn up on the day and

see what it can do for them.

Parklands Community Centre

Origami photo album

Tuesday, 10.30am-11.30am

Go along and create a unique

paper photo album to capture

your favourite summer

pictures.

Parklands Library

Scrabble Club

Tuesday 1-2.45pm at Parklands

Library, Wednesday 1.30-3.30pm

at Shirley Library

Go along to the Scrabble Club.

No obligation, just go along

when you can and join the

friendly group. All materials are

supplied. No fee.

Shirley and Parklands libraries,

as above.

Sit and Be Fit

Thursday, 9.30am

Complete a class of exercises

without even leaving your

chair. The cost of the class is

$5.50 and you’ll get a cup of tea

or coffee.

Taiora: QE II Recreation and

Sport Centre

CV help

Thursday, 10-11.30am

A librarian will be on hand to

assist customers who need help

with their CV or resume.

New Brighton Library

Rummikub Club

Thursday, 10am-12pm

Go along and join in a game

of Rummikub, a tile-based game

for two to four players, which

combines elements of the card

games rummy and mahjong.

This is a free event.

Linwood Library

Upcycled Butterflies

Thursday, 10.30am-11.30am

Go along and upcycle a piece

of paper into a beautiful butterfly.

New Brighton Library

Game Zone

Thursday, 3.30-4.30pm

Go along and play Minecraft,

charades, Connect Four, Pictionary

and more. Take your friends

or meet some new ones. All children

aged eight to 13 welcome,

no bookings or payment needed.

Linwood Library

Cards Club

Friday, 1.30-3.30pm

This weekly club is held

every Friday, just go along and

join the fun. Free, no bookings

required.

Shirley Library

Culture Exchange

Friday, 3.45-4.45pm

Make new friends,

practice english and learn

about New Zealand and

Christchurch.

Shirley Library

Wall Design

Friday and Monday, 2.30pm-

3.30pm

Go along and curl, quill and

New Brighton Pier - Adam Creed. An exhibition will be held all week at Linwood Library from

open until close. Go along to see photographs taken by Creed, who moved to New Zealand 20

years ago and has spent most of that time living in New Brighton.

Paper Crafts – Ice blocks and Ice creams. Tuesday, 10.30am-11.30am. Go along and make

and decorate a sweet summer treat out of paper. Shirley Library and New Brighton Library.

create a piece of art for your wall

space.

Friday at Shirley Library, Monday

at Aranui Library

New Brighton Seaside

Market

Saturday, 10am-2pm

Enjoy a warm and fun atmosphere

beside the seaside. With

live entertainment, food and free

face-painting.

New Brighton Pedestrian Mall

Super Saturday Storytimes

Saturday, 11-11.45am

Encourage learning

through stories. This is an

interactive programme with

stories, songs, rhymes and play.

No bookings required. Free.

Shirley Library

Golden Oldies Movie – Ma

and Pa Kettle

Marjorie Main and Percy

Kilbridge star in this 1949 comedy.

On the verge of being evicted from

their farmhouse, the large Kettle

family is given a new home after

Pa wins a contest. Cost is $2, go

early for a cuppa and a chat.

New Brighton Museum, 8

Hardy St

Results show the gap! With seven years as the

No 1 Harcourts agent in Canterbury selling

across all suburbs and all price ranges it’s time

you discover the difference!

CAMERON BAILEY

CAMERON BAILEY


PEGASUS POST Latest Canterbury news at starnews.co.nz

Tuesday January 14 2020 11

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12 Tuesday January 14 2020

Latest Canterbury news at starnews.co.nz

PEGASUS POST

2020 edition

Breens Intermediate

Breens prides itself on being a

friendly family intermediate school

with a strongly embedded values

model, focused on learning and

raising student achievement.

Our teachers are dedicated

professionals who have a sound

understanding of the specific

needs of pre-adolescent young

people.

Relationships are at the core of

what we do and our teachers

pride themselves on knowing

their learners and families well

and taking responsibility to ensure

that each child is working towards

achieving personal excellence.

Our specialist staff and facilities in

Foods, Design, Workshop, Digital

Technologies, Science and Visual

Arts ensure high quality, authentic

learning.

The size of our school means

our students have maximum

opportunities to succeed in

Leadership, Sport, The Arts and

Academic Pursuits. We actively

look for ways to encourage

students to extend themselves

in all sorts of areas including

traditional Academic areas,

Technology, Cultural, The Arts,

Sport and Leadership.

We want our place to be one

where our children can feel at ease

with who they are as individuals

and achieve to their very best

ability.

You can learn more about our

school by visiting www.breens.

school.nz

Breens Intermediate Science Class.

Avonside Girls’ High School

Start of Year 2018

A warm welcome to all new

and returning students

Tuesday 30 January

11.00am - 12.15pm Year 12 Course confirmation.

International Student Orientation – Day 1.

*BYOD set up for Year 10 students new to AGHS

and for Year 11 students new to BYOD in 2018.

1.00pm – 2.30pm Year 13 Course confirmation.

*BYOD set up for Year 10 students new to AGHS

and for Year 11 students new to BYOD in 2018.

*Students may choose to come at 11am or 1pm session for BYOD and must bring

their device.

Wednesday 31 January

9.30am

Year 13 Peer Support training,

10.00am International student orientation - Day 2.

Thursday 1 February

9.00am

3.00pm

Friday 2 February

8.30am

10.00am

11.30am – 2.30pm

3.00pm

Years 9, 13 and International students to Gym 1 for

assembly. Parents welcome.

International student orientation - Day 3.

Students dismissed.

All levels to whanau classes.

Powhiri. Parents welcome.

Pou activities. House colours needed for this time.

Students dismissed.

Enrolment enquiries at all levels, please phone the School

Office, 389 7199 between 8.00am to 4.00pm Monday to Friday.

Office open from Monday 22 January 2018.

Oaklands School

Oaklands School in Halswell is being

transformed, with three new purpose

built blocks and the refurbishment of

remaining buildings.

Last year the redevelopment of the

school began as part of the Canterburywide

school building programme

following the earthquakes.

The first part of the redevelopment

involved a new building linking and

expanding the junior block; a new

administration block; the transformation

of the former office into a dedicated

high-technology hub for Yr 7 and 8

students; and construction of a new

combined library and flexible learning

space.

This year the redevelopment continues

– and will be completed – with the

refurbishment of existing buildings,

including two long brick ‘Canterbury

blocks’ that were built in the 1960s when

the school opened.

Principal Margaret Trotter says they are

now more than half way through the

Welcome to new students for the 2020 school year.

Our staff are looking forward to meeting you and

we anticipate yet another ‘Brilliant’ year at Breens

Intermediate School.

Welcome back to our Year 8 students. Hopefully you

have all had a good holiday and are excited about your

learning for this year.

2020 school year commences:

Year 8 students – Thursday 30th January at 8.50am

All students – Friday 31st February at 8.50am

On Friday 31st January – Year 7 & the new Year 8 students

are to assemble at the front of the school. We will have staff

& students there to show you where to go.

At 9am there will be a Mihi Whakatau to welcome new

students to Breens. Parents & Whanau are invited to join us

for the welcome to our Breens school community.

The Breens school office will re-open on

Tuesday 28th January, 2020.

redevelopment and the school campus

is already looking and feeling different.

“It is exciting to see the changes that

have happened already and for students

to be occupying the new buildings. It

is also wonderful to anticipate how the

improved facilities will cater for current

and future generations of students in our

community,’’ she said.

A lot of effort had gone into minimising

disruption to teaching, learning and the

neighbouring community during the

project, and everyone’s patience was

greatly appreciated, Mrs Trotter said.

The Ministry of Education funded the

‘building’ part of the redevelopment

but a lot of costs, such as playgrounds,

landscaping, furniture, curtains and new

technology items, would be paid for

by the school’s Board of Trustees and

the Parent Teacher Association, Mrs

Trotter said. This community input to the

school’s future was valued, she said.

The redevelopment is scheduled to

finish before the end of 2020.

Full Primary Years 1-8

37 Cunningham Place, Halswell 8025

Phone: 03 322 8735

Email: admin@oaklands.school.nz

NEW ENROLMENTS

/ PAYMENT OF FEES

Wednesday 29th January, 10am - 2pm

Thursday 30th January, 10am - 2pm

STATIONERY SALES

2020 stationery packs are available online.

Please visit the school website for more

information.

www.oaklands.school.nz

TERM ONE BEGINS

Term one begins Monday 3rd February, 9am


PEGASUS POST Latest Canterbury news at starnews.co.nz

Tuesday January 14 2020 13

2020edition

Chisnallwood Intermediate Living by faith in the heart

of the city

Established as a Junior High School,

Chisnallwood is specifically designed to

meet the needs of students in their preadolescent

years. This design has been

carefully developed over many years

and is based on the best that has been

seen in New Zealand and Internationally.

By enrolling at this school you are

opening doorways to opportunities that

will prepare you fully for secondary and

beyond. A well-balanced mixture of

specialist and home room teaching in

this highly resourced environment will

capture your interest and attention in a

manner that will ensure your success.

Welcome to Casebrook

Intermediate School

Year 7 & 8 students are a unique

age group that we specialise in

educating. Our staff and school

resources are all geared for this

stage of personal development

and focus on providing as a diverse

range of learning opportunities to

create a rounded and engaged

individual.

Our learning environment is

supported by a strong focus on

our school values of Respect

(Whakaute), Excellence

(Panekiretanga) and Perseverance

(Hiringa). Through these ‘REP’

values we develop within each

student a sense of self worth

to realise their importance as

a member of our Casebrook

community.

Our school environment is one

where students are safe and

have the confidence to take risks

with their learning. In this way

the students at Casebrook are

supported and encouraged to

become self-motived, independent

learners.

We value the partnership between

home and school. Together

we can create an environment

where we foster feelings of pride

and belonging. We are sure you

will enjoy being a part of our

community and would welcome

the opportunity to meet with you

to discuss your child’s future at

Casebrook.

Recognised as a leader in its field,

Chisnallwood is nationally renowned

for its achievements, particularly in the

areas of music, the arts, sport and all

academic endeavours. This success

is brought about by the quality of the

resources we have and the commitment

of the highly trained and dedicated

teaching staff.

Our values of Respect, Relationships,

Responsibilities and Resilience (Our 4Rs)

enable our students to fulfill our motto

which is to challenge the margins of

time and explore what is beyond.

Chisnallwood

intermediate

sChool

Chisnallwood Intermediate School

welcomes students to the 2020 School year.

Year 7

Year 8

Students commence

Friday, February 7th at 11.30am

Students commence

Friday, February 7th at 8.40am

For further information contact:

The Principal

Breezes Road

Christchurch

Phone: 3884-199

Fax: 3884-803

E.mail: kim@chisnallwood.school.nz

Web Site: www.chisnallwood.school.nz

“A school proud of its academic,

cultural and sporting success”

With NCEA results far exceeding the

national average, a central location,

affordable fees and open zoning, if you

haven’t already considered Catholic

Cathedral College - you should! Catholic

Cathedral College is the only co-ed

Catholic School in Christchurch. If your

boy or girl is aged 11 to 18, now is the

time to join us.

Our College is family focussed and

culturally diverse, there is a strong

family spirit within the College that

welcomes and respects all individuals.

We pride ourselves on providing

a quality education based on the

values of the Catholic Church and the

teachings of Jesus. We deliver the New

Zealand Curriculum, with the vision that

our young people will be confident,

connected and actively involved lifelong

learners.

We encourage you to enrol your child

from year 7 if you are not already

enrolled in a full-primary Catholic

school. Year 9 is the best level to start

for students from any primary school.

A quality education in faith, based

on the gospel values of the Catholic

Church provides young people with

the foundation to grow in their faith and

confidently contribute to our society. Our

Junior students are offered opportunities

for success in all essential learning

areas: Religious Studies, English, The

Arts, Health and Physical Education,

Science, Mathematics, Technology,

Social Science and Learning Languages.

Te Reo M?ori is a core subject for all in

years 7–10.

Our convenient proximity to the Bus

Exchange not only makes us an easily

accessible option from all parts of the

city, but has also enabled us to develop

connections with a number of significant

tertiary training providers, including Ara

Institute of Canterbury, the Christchurch

School of Music and the city Performing

Arts hub.

We look forward to welcoming all

students in 2020 for a wonderful year of

growth and learning.

CASEBROOK

Intermediate School

Administration Staff

The office will be open from Thursday 30th January

2020, from 10.00am – 2.00pm.

School Commences

Year 7: Wednesday 5th February 2020

Students to assemble in the Hall at 9.00 am.

School finishes at 2.00pm.

Year 7/8: Friday 7th February 2020

Full school. All students to go to their classrooms at

8.40am. School finishes at 2.50pm.

Sharon Keen, Principal

www.casebrook.school.nz

Email: office@casebrook.school.nz

Phone: 3597-428

Banks

Avenue

School

Learning today to succeed tomorrow

Kia mau ki nga akoranga, kia tau ai apopo

Banks Avenue School welcome enrolments for 2020 and beyond.

Our school is to be rebuilt and we will continue to provide high

quality teaching and learning programmes for many years to come.

• The school office will be open and staff available from

Wednesday 29 January 2020 from (8:30am - 3:30pm daily).

• Parent/student interviews will take place Thursday 30 and

Friday 31 January 2020.

• The first full day for children will be Monday 3 February 2020.

• Stationery packs may be purchased from school

between 8:30am - 3:30pm on Thursday 30 January

and Friday 31 January.

Principal: Toni Burnside

For further information contact our school office:

91 Banks Avenue, Shirley • Phone: 385 4163

Email: office@banksave.school.nz

Website: www.banksave.school.nz

Our Office will be open from Wednesday 15 January.

First day of school is Tuesday 28 January 2020.

www.cathcollege.school.nz | 62 Ferry Road | Tel: 982 1690


14 Tuesday January 14 2020

Latest Canterbury news at starnews.co.nz

PEGASUS POST

Papanui High School -

Preparing students

for their future

Giving students the opportunity to study

from an innovative and broad curriculum

is critical to providing each student a

pathway that meets their individual

needs. We allow for a greater range and

flexibility in subject choice including

the utilization of the secondary/

tertiary interface. This reinforces

the philosophy underpinning

personalised learning and

is strongly supported

by understanding our

students’ interests,

passions, talents, and

ultimately their career

aspirations.

We understand that

for effective learning

to take place, it has to

be implemented in such

a way that students will be

highly engaged. The school

does this in a ‘forward thinking’ way by

creating learning environments that

allow our students to see value in what

they do and achieve. Papanui “PRIDE” is

what we represent and we demonstrate

this by having young adults leave our

school as confident learners who have

gained the appropriate qualifications

and social skills to become valued

contributing members of society.

All that we do here is reinforced by

positive relationships, an ethos of caring,

cultural responsiveness, inclusion, and

high expectations – what we call “Our

Full service Model”. The school highly

values the connectedness

of curricular and cocurricular

learning. We

have a philosophical

understanding that the

holistic development

of the student

is critical to their

individual success.

The school has worked

hard to consolidate recent

initiatives to ensure sustained

and continuous improvement. You

are invited to view our website, school

charter, ERO report, and/or contact the

school for more information.

We look forward to welcoming all

prospective students and their families/

whānau.

Hornby High School

Kia ora koutou. Talofa. Kia Orana. Malo

e lelei. Bula. Fakaalofa atu. Namaste.

Kumusta. Haere mai ki Te Kura Huruhuru

Ao o Horomaka. Warm greetings to the

Hornby High School community, and a

special welcome to those of you who

are new to our community.

We begin 2020 eager to set our new

‘normal’ as we begin our first full year in

our wonderful new buildings. The impact

of those buildings on our young people

and staff alike has been enormous. Our

experience through the end of 2019

was that learning was calm, settled,

and focused. One visitor to our kura in

late 2019 described the ‘vibe’ as very

much like that feeling you get when you

arrive home after a hard day at work: a

place where you can just ‘be’, a place

where you can settle to what you need

to do with purpose and clarity. What a

New school coming

Plans for a new Marian College at

Papanui in 2023 are advancing, with a

concept design expected in coming

months.

Marian College Principal Mary-Lou

Davidson says students, staff and the

school community have helped provide

feedback and ideas, which has informed

design. “Our new school and grounds

will reflect and celebrate our Catholic

special character, cultural narrative,

values, heritage and story.

2020 edition

wonderful description from a visitor, and

a description that equally matches our

own experiences.

We also begin the year with some

exciting changes to our junior curriculum

as we make learning more connected to

the real world, more connected across

subject areas, and with a new pastoral

system that will evolve over the next five

years giving even greater support to our

learners.

Coming on the back of continually

improving achievement results across

the school, these are exciting times.

Mā te huruhuru, ka rere te manu

‘Feathers enable the bird to fly’

And please make sure you follow us on

Facebook for the latest and most up to

date news https://www.facebook.com/

hornbyhighschool

We are looking forward to sharing the

innovative and sustainable planning for

the new school soon. It’s going to be an

exciting time ahead,” Mrs Davidson says.

Alongside this work, Marian continues

to deliver high quality teaching and

learning and providing wonderful

opportunities for students. Marian

College welcomes new and returning

students and whānau to the new school

year

PAPANUI HIGH SCHOOL

START OF SCHOOL YEAR 2020

NB: SENIOR STUDENTS (Year 11 – 13). Students will be notified if

course changes are required. The Senior Course Tutor will be available

from 20 January for consultation.

Monday 20 January - School Office opens

Tuesday 21 January – Thursday 23 January

Peer Support training camp

Monday 27 January

Teacher Only Day

Tuesday 28 January

New International students report at 8.45am

Year 9 students report in full uniform to Hall, 9.00am – 2.30pm

Transferring students (Years 10-13) in full uniform to Hall, 9.00am – 12noon

Powhiri for ALL new students – 9.00am

Wednesday 29 January

All Year 9 students report to form classes at 8.30am – 2.30pm

All Year 12 students report to hall in uniform at 9.00am – 10.30am

All Year 13 students report to hall at 10.00am – 11.30am

Thursday 30 January

All Year 9 students report to form classes at 8.30am – 2.30pm

All Year 10 students report to hall in uniform at 9.00am – 10.30am

All Year 11 students report to hall in uniform at 10.00am – 11.30am

Friday 31 January

Timetable starts

Monday 3 February

Normal school day

Wednesday 6 February

Waitangi Day - School closed

Papanui High School

30 Langdons Road, Christchurch 8053

Tel: (03) 352 6119

Email: admin@papanui.school.nz

Jeff Smith - Principal

Follow us!

Start of Year 2019

Monday 21st January

School Office Opens

tuesday 29th January

2 - 3pm Years 7 & 8 Open Afternoon

Wednesday 30th January

9am - 2pm Years 7, 8 & 9

9am Mihi Whakatau for new students. Whanau welcome

10.30am - 11.30am Year 10 assembly & form time

11am - 12pm Year 11 assembly & form time

12pm -1pm Year 12 & 13 assembly & form time

thursday 31st January

8.30am Years 7 - 11 Normal Timetable all day

friday 1st february

8.30am Years 7 - 13 Normal Timetable all day

180 Waterloo Road, Hornby | Ph 03 349 5396

www.hornby.school.nz

First day of

School for 2020

Monday, 3rd February, 8.55am

All students are to meet

Full in the Primary school Years hall. 1-8

37 Cunningham Place, Halswell 8025

New in zone Phone: enrolments 03 322 8735 welcome

Email: admin@oaklands.school.nz

NEW ENROLMENTS

/ PAYMENT OF FEES

Wednesday 29th January, 10am - 2pm

Thursday 30th January, 10am - 2pm

STATIONERY SALES

RICCARTON

2020 stationery packs are available online.

Please visit the school website for more

PRIMARY

information.

SCHOOL

www.oaklands.school.nz

Contact TERM us ONE at 03 BEGINS 348 5700 or

office@riccartonprimary.school.nz

Term one begins Monday 3rd February, 9am


PEGASUS POST Latest Canterbury news at starnews.co.nz

Tuesday January 14 2020 15

2020edition

Riccarton Primarys School

Villa Maria College

Riccarton Primary School is a family

oriented full primary school (Years

1-8). Our children are valued for their

differences and individuality. We are a

school where learners are supported to

become; Respectful, Responsible, Real

Learners - Kia haepapa kia whakakoha

ā tātau ākonga. In partnership with the

learners & their whānau, we aim to

support learners to become:

· Strong in themselves & proud of their

language(s), identity and culture

· Lifelong, self-regulating, high achieving

learners

· Confident, resilient, fit and healthy

· Respectful and responsible citizens

· Strong in their knowledge of the

bicultural nature of New Zealand

including a knowledge and

Shirley intermediate

understanding of Tikanga, Taha and Te

Reo Māori.

The Riccarton Curriculum is designed

to engage our learners and give them a

wide range of experiences. Learners in

Years 5-8 have access to a rich sporting

programme. The school participates in

the weekly local Hagley Sports event

throughout the winter months of the

year. In addition, qualifying learners

participate in the full range of Zone

and Regional Sporting events across

the disciplines of Swimming, Athletics

and Cross Country. The school runs

an extensive Outdoor Education

programme, including camps for Years 5

and above.

We are currently taking in zone

enrolments for 2020.

Villa Maria College is a state integrated

Catholic secondary school for girls in

Years 7 – 13. The College was opened

by the Sisters of Mercy in 1918 and has

grown to accommodate 800 students

within its beautiful grounds. The spirit of

Mercy is the very heart of our College,

and there is an emphasis on service

to others and the community. Girls are

educated in Catholic teachings, and this

Catholic character is evident throughout

the College.

Our Mission is to: “Empower each young

woman to determine her potential, live

Gospel values, confidently embrace lifelong

learning and as a Mercy woman be

inspired to make a difference”.

The education Villa Maria College

offers is of the highest quality, and we

are proud of our excellent academic

results. Girls are encouraged to stretch

themselves and work towards individual

goals, so they fulfil their potential.

Our strong academic programme is

combined with varied co-curricular

activities, encompassing sport, cultural

and musical programmes.

Our pastoral care systems ensure that

all girls are supported throughout their

schooling. Villa Maria College is an

environment that is compassionate

and engaging, and allows our girls to

participate fully in all aspects of College

life.

With a full and vibrant College

VILLA MARIA COLLEGE

ESTABLISHED 1918

To learn to prize what is of value

Ako kit e whakanui I ngä mea e whai hua ana

experience, balancing academic study

and the many co-curricular activities

on offer, it is a pleasure to watch our

students develop from Villa girls into

confident and caring young Mercy

women.

We invite you to visit Villa Maria College

and experience our special character for

yourself. You will also find a wealth of

information on our website – www.villa.

school.nz

Shirley Intermediate School continues

to strengthen community links, recently

hosting the White Ribbon “Positive

Family Relationships”. With a major

building and grounds development

commencing in a few months, and the

implementation of their communitybased

curriculum, positive change

continues. In addition to two new

teachers joining the SIS team, the

appointment of the wonderfully skilled

Tamara Drew as a full-time Learning

Support Coordinator will see greater

capacity for assisting children with

learning needs - including the children

at the higher achievement levels. The

Shirley District Music School continues

to offer affordable music tuition for

children at SIS and the nearest schools.

The bilingual class – Te Tahu Rua Reo

– allows children to opt into a bicultural

learning environment. Know local, go

local. Your family in our community.

SHIRLEY

INTERMEDIATE

The new school year begins!

School opens 9am, Monday 3rd February

Y7 and new pupils assemble on grass inside

North Parade gates

Y8 take bags to rooms and assemble in hall

for Powhiri

Full correct uniform, including school

sunhats please

Enrolment forms at school office or

www.sis.school.nz

03 385 2229

office@sis.school.nz

Full and satisfying lives



Wednesday 22 January

College Office re-opens

Friday 24 January

8:30am - 3:00pm

9:00am - 12:00pm

T E W H A R E O M E R I

L E A R N T O P R I Z E W H A T I S O F V A L U E

Student Leaders’ Day

Peer Support Leaders’ Training

Tuesday 28 January

9:00am - 3:00pm

Afternoon

International Students' Orientation

Orientation for Year 7, Year 9, and other students

(please check your email for your time)

ST JOSEPH’S SCHOOL

PAPANUI

Te Kura o Hato Hohepa

Catholic Primary School

for girls and boys,

Primary and Intermediate.

Phone: 352 8779

www.stjopapa.school.nz

First day of school - Monday 3rd February 2020

Wednesday 29 January

First day of Term 1

9:30am

New students to Auditorium

Returning students to Gymnasium

3:00pm

School nishes

21 Peer St

Upper Riccarton, Christchurch

Telephone: 03 348 4165

www.villa.school.nz


16 Tuesday January 14 2020

Latest Canterbury news at starnews.co.nz

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PEGASUS POST Latest Canterbury news at starnews.co.nz

Tuesday January 14 2020 17

KIDSTUFF

Unique family focused

dance studio

Anna Lee School of Dance offers

a unique blend of a family focused

studio with the benefits of a large,

well-established school that has been

around for decades – multiple grading

opportunities, large scale recitals

at a beautiful theatre and quality,

experienced teaching staff who really

care about their students.

ALSD has a proven history of students

excelling with superb exam, medal

and competition results. Dance classes

are tailored for pre-schoolers through

to advanced students, catering for all

levels of commitment. There are classes

designed for those who wish to dance

for fun and fitness, as well as those who

are aiming for a career in dance. The

fun and supportive environment, with

its emphasis on enjoyment ensures

students feel comfortable as they learn

to dance and increase confidence,

self-esteem, coordination and selfdiscipline.

Our annual recital is a showcase of the

amazing talent and incredible dancers

in our school. This year we performed

three festive shows at the Aurora

Centre, Burnside.

For more information call 354 6228

or email office@annaleeschoolofdance.

co.nz.


18 Tuesday January 14 2020

Latest Canterbury news at starnews.co.nz

CHristCHurCH CAsiNO

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With modern, elegant and warm earthy décor, guests are cordially

invited to this bespoke eatery where quality and quantity go hand and

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PEGASUS POST Latest Canterbury news at starnews.co.nz

Tuesday January 14 2020 19

SENIOR LIVING

Six exercises to help Sciatica

Reclining pigeon pose

Pigeon pose is a common yoga pose. It works to open the

hips. There are multiple versions of this stretch. The first

is a starting version known as the reclining pigeon pose.

If you are just starting your treatment, you should try the

reclining pose first.

1. While on your back, bring your right leg up to a right

angle. Clasp both hands behind the thigh, locking your

fingers.

2. Lift your left leg and place your right ankle on top of the

left knee.

3. Hold the position for a moment. This helps stretch

the tiny piriformis muscle, which sometimes becomes

inflamed and presses against the sciatic nerve, causing

pain.

4. Do the same exercise with the other leg. Once you can

do the reclining version without pain, work with your

health care professional on sitting and forward versions

of pigeon pose.

sitting pigeon pose

1. Sit on the floor with your legs stretched out straight in

front of you.

2. Bend your right leg, putting your right ankle on top of

the left knee.

3. Lean forward and allow your upper body to reach

toward your thigh.

4. Hold for 15 to 30 seconds. This stretches the glutes and

lower back.

5. Repeat on the other side.

FoRwaRd pigeon pose

1. Kneel on the floor on all fours.

2. Pick up your right leg and move it forward on the

ground in front of your body. Your lower leg should be

on the ground, horizontal to the body. Your right foot

should be in front of your right knee while your right

knee stays to the right.

3. Stretch the left leg out all the way behind you on the

floor, with the top of the foot on the ground and toes

pointing back.

4. Shift your body weight gradually from your arms to

your legs so that your legs are supporting your weight.

Sit up straight with your hands on either side of your

legs.

5. Take a deep breath. While exhaling, lean your upper

body forward over your front leg. Support your weight

with your arms as much as possible.

6. Repeat on the other side.

Knee to opposite shouldeR

This simple stretch helps relieve sciatica pain by loosening

your gluteal and piriformis muscles, which can become

inflamed and press against the sciatic nerve.

1. Lie on your back with your legs extended and your feet

flexed upward.

2. Bend your right leg and clasp your hands around the

knee.

3. Gently pull your right leg across your body toward your

left shoulder. Hold it there for 30 seconds. Remember to

pull your knee only as far as it will comfortably go. You

should feel a relieving stretch in your muscle, not pain.

4. Push your knee so your leg returns to its starting

position.

5. Repeat for a total of three reps, and then switch legs.

sitting spinal stRetch

Sciatica pain is triggered when vertebrae in the spine

compress. This stretch helps create space in the spine to

relieve pressure on the sciatic nerve.

1. Sit on the ground with your legs extended straight out

with your feet flexed upward.

2. Bend your right knee and place your foot flat on the

floor on the outside of your opposite knee.

3. Place your left elbow on the outside of your right knee

to help you gently turn your body toward the right.

4. Hold for 30 seconds and repeat three times, then switch

sides.

standing hamstRing stRetch

This stretch can help ease pain and tightness in the

hamstring caused by sciatica.

1. Place your right foot on an elevated surface at or below

your hip level. This could be a chair, ottoman, or step

on a staircase. Flex your foot so your toes and leg are

straight. If your knee tends to hyperextend, keep a slight

bend in it.

2. Bend your body forward slightly toward your foot. The

further you go, the deeper the stretch. Do not push so

far that you feel pain.

3. Release the hip of your raised leg downward as opposed

to lifting it up. If you need help easing your hip down,

loop a yoga strap or long exercise band over your right

thigh and under your left foot.

4. Hold for at least 30 seconds, and then repeat on the

other side.

exeRcise with caRe

Be cautious and work with the flexibility of your body. If

you attend a class or watch YouTube videos, those people

have been practicing for a while. Don’t compare yourself

or push yourself. Flow with your body and if you have

kind of pain, you should stop. You can try again at another

time.

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20

Tuesday January 14 2020

KIDSTUFF

Latest Canterbury news at starnews.co.nz

PEGASUS POST

Unique family focused

dance studio

Anna Lee School of Dance offers

a unique blend of a family focused

studio with the benefits of a large,

well-established school that has been

around for decades – multiple grading

opportunities, large scale recitals

at a beautiful theatre and quality,

experienced teaching staff who really

care about their students.

ALSD has a proven history of students

excelling with superb exam, medal

and competition results. Dance classes

are tailored for pre-schoolers through

to advanced students, catering for all

levels of commitment. There are classes

designed for those who wish to dance

for fun and fitness, as well as those who

are aiming for a career in dance. The

fun and supportive environment, with

its emphasis on enjoyment ensures

students feel comfortable as they learn

to dance and increase confidence,

self-esteem, coordination and selfdiscipline.

Our annual recital is a showcase of the

Sunday

amazing talent and incredible dancers

in our school. This year we performed

22 MaRCh

three festive shows at the Aurora

Centre, Burnside.

For more information call 354 6228

or email office@annaleeschoolofdance.

co.nz.

#Areyouupforit?

14km, 6km

Community

Fun Run Event

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City 2 Surf 2020_Enter Now


PEGASUS POST Latest Canterbury news at starnews.co.nz

Tuesday January 14 2020 21

REAL ESTATE

Gracious and

Spacious Family Living

29 Menzies Street, Sumner | Price by negotiation

5 bedrooms | 3 bathrooms | 3 living rooms | 1 kitchen/dining

2 car-garage | Listing no. OPA24843

Capture the unique village lifestyle of Sumner from this

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position just a few blocks from the beach.

Pairing the character and charm of its era with tasteful

upgrades, this property has undergone progressive

renovations over the past twenty-five years to achieve a

finish that is classic yet contemporary. Restful neutral tones

blend with the warmth of beautiful timber joinery and

floors, adding warmth and style.

Entertainers will adore the effortless interaction between

the dining area, kitchen and outdoors, and it’s easy to

envisage barbecues and long evenings spent savouring the

last of the sun on the exceptionally private patio.

Two lounges, the sizeable dining space and the presence

of a music room offer multiple spaces for families to spread

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Upstairs, four generous bedrooms enjoy plentiful

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Immaculately landscaped and exuding European style,

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22

Tuesday January 14 2020

Latest Canterbury news at starnews.co.nz

PEGASUS POST

We’re for

local

voices

From Kaikoura,

to Christchurch,

to Ashburton,

we have it covered


PEGASUS POST Latest Canterbury news at starnews.co.nz

Tuesday January 14 2020 23

Classifieds Contact us today Phone our local team 03 379 1100

Community Events

Trades & Services

Trades & Services

Trades & Services

Public Notices

ALCOHOLICS

ANONYMOUS, If you

want to have a drink that’s

your business. If you want

to stop, we can help. Phone

0800 229-6757

Funeral Directors

Direct

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you dont need to be

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Holiday

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HOME SERVICES

• Window Cleaning

• Pest Control

• Meth Testing

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• Moss & Lichen Spraying

• Gutter Cleaning

• Waterblasting

• Carpet Cleaning

(all services up to 3 storeys)

0800 155 166 | 027 714 4812

www.facebook.com/aplusservicesnz

admin@aplusservicesnz.com

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ROOF REPAIRS

Locally owned & operated with

over 30 years experience.

• Extensions & repair • Roof coating

• Concrete & clay tiles • Butynol

• Malthoid • Asbestos Certified

• Coloursteel • Old iron • Guttering

Phone Dave 981 0278

or 021 223 4200

E: dave@beaumontroofing.co.nz

BEAUMONT ROOFING LTD

Towing

For safe, damage free

car transportation

call Ashley’s Tow Taxi

Special care for special cars

ASHLEY’S TOW TAXI

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0800 TOW TAXI • 0800 869 8294

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Trades & Services

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Call us today for a FREE quote

PH 0800 4 546 546

(0800 4 JIMJIM)

BEST BATHROOMS

full renovations

specialists, LBP builder,

free quote, all building

property maintenace ph 03

383 1927or 027 245 5226

ciey@xtra.co.nz

Trades & Services

BRICKLAYER

George Lockyer. Over

40 years bricklaying

experience.Uk trained.

Insurance work, EQC

repairs. Heritage

brickwork & stonework

a speciality. No job too

small. Governers Bay.

Home 329 9344. Cell

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Free Quotes. Bennet &

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relaying, restretching.

Phone John on 0800

003181, 027 240 7416

jflattery@xtra.co.nz

ELECTRICIAN

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registered electrician

with 24 years experience

for all residential and

commercial work, new

housing and switch board

replacements. Phone Chris

027 516 0669

PAINTER

50 yrs combined exp.

New, older homes, int ,ext.

Locals working for locals.

We stand by Canterbury.

Ph Wayne 027 274 3541 /

385 4348

SPOUTING

CLEANING

Spouting Unblocked,

Cleaned Out and Flushed

Out. Call Trevor 332 8949

or 021 043 2034

TILER/CARPENTER

35 years exp, no

job too small. Ph

Ross 027 4311440.

TILER/CARPENTER

35 years exp, no job

too small. Ph Ross 027

4311440.

T.V. SERVICE

CENTRE

Repairs, tvs, microwaves,

audio amps, soundbars.

.Aerial & satellite

installations, kitsets, 480D

Moorhouse Ave, ph 03 379

1400

VHS VIDEO TAPES

& all camera tapes

converted to DVD, video

taping special occasions,

www.grahamsvideo.co.nz

ph 03 338-1655

Wanted To Buy

CASH FOR

STAMPS,

COINS &

GOLD

Free Appraisals

Call Matt at

The Stamp and

Coin Exchange

134a Riccarton Rd

0800 39 24 26

We can come to you.

Call today.

Wanted To Buy

TOOLS Garden,

garage, woodworking,

mechanical, engineering,

sawbenches, lathes, cash

buyer, ph 355-2045

ADVERTISE YOUR BUSINESS HERE

Phone for further details

(03) 379 1100


24 Tuesday January 14 2020

Latest Canterbury news at starnews.co.nz

PEGASUS POST

White Oak 4 Piece

Bedroom Suite

9038098 | Includes 2x

Bedsides, Queen Slat

Bed & 5 Drawer Tallboy

THAT'S

33%

OFF

$ 2398

less

than

Save

$ 1198

per

$ 13 week #>

Handy Hint #1

Start the year right with BYOD

made easy! From laptops to

USBs we have what you need

to get your kids prepared!

FINAL WEEK!

Mattress, linen, pillows and accessories sold separately.

Check out our range online

smithscity.co.nz

55” Super UHD Smart TV

55SM8100 9057781

55”

SUPER UHD

Right On

$ 1498

less

than

per

$ 16 week #<

Matrix Plush Queen Bed

Includes Mattress & Base

Available in Firm Queen for $2249

Medium Queen for $2399

THAT'S

50%

OFF

$ 2699

Save

$ 2700

less

than

per

$ 14 week #>

Vodafone

Samsung

Galaxy A10

Smartphone

9057975/9057974

Right On

$ 199

CRACKER

DEAL!

Noise

Cancelling

Up to 22-

Hour Battery

UP TO

30%

336 Litre Stainless Steel

Bottom Mount Fridge

Freezer SRL336NLS 9057988

Beats

Studio 3

Wireless

Over-Ear

Headphones

9057781

Wireless

Right On

$ 389

OFF

*

Stick Vacs

8.5KG Front Load

Washing Machine

WW85J54E0IW 9050216

50%

OFF *

Kettles & Toasters

30%

OFF *

450L

8.5kg

Cloud Headsets

336L

Right On

$ 1049

less

than

per

$ 12 week #<

Right On

$ 899

less

than

$ per

11 week #<

50

- East repayments with affordable finance, EVERYDAY! -

months interest free

on furniture & beds $999 and over #

24

months interest free

on everything $499 and over #

Found a lower price?

We’ll match it. †

Price match requests now available online!

† Applies to identical product.

Visit smithscity.co.nz/price-promise for full terms and conditions.

Some products on display in selected stores only – please call your local store to check for availability. Offers in this ad are valid from Wednesday 15th January -

Tuesday 21st January 2020 while stocks last or unless otherwise stated. Discount is off our full retail price and not in conjunction with any other offer. #Apple products, selected computers,

game consoles, gift cards, flooring, clearance items and some promotional items are not available in conjunction with interest free offers. Carpet available on a maximum of 18 months

interest free. Exclusions, fees, terms, conditions and credit criteria apply. Equal instalment amounts over finance period of 36 months (unless otherwise stated) and exclude insurance.

Booking fee $45.00, Annual fees $45.00 P.A., Security registration fee $8.05. Current interest rate of 23.95% Applies to any unpaid balance after expiry of (any) interest free period.

See in-store or visit smithscity.co.nz/terms-conditions for details. Instalment amount based on a 50 month finance period.

*Discount is off our full retail price, not in conjunction with any other promotional offer.

JTWK37

550 Colombo Street | Cnr Belfast and Radcliffe Road Northwood, CHRISTCHURCH MEGASTORES

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