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Parenta Magazine February 2020

Last month, we took a look at the different ways children as young as toddlers can benefit from having quiet, reflective time and even yoga and meditation. The mental wellbeing of these young children in our care is of paramount importance and has been the subject of much news coverage in recent years. This month, Children’s Mental Health Week, running from 3-9 February highlights the increasing concern about children’s mental health which, according to statistics, has deteriorated over recent years. All the news stories, advice, and craft activities in your free Parenta magazine have been written to help you with the efficient running of your setting and to promote the health, happiness and wellbeing of the children in your care. Please feel free to share with friends, parents and colleagues.

Last month, we took a look at the different ways children as young as toddlers can benefit from having quiet, reflective time and even yoga and meditation. The mental wellbeing of these young children in our care is of paramount importance and has been the subject of much news coverage in recent years. This month, Children’s Mental Health Week, running from 3-9 February highlights the increasing concern about children’s mental health which, according to statistics, has deteriorated over recent years.

All the news stories, advice, and craft activities in your free Parenta magazine have been written to help you with the efficient running of your setting and to promote the health, happiness and wellbeing of the children in your care. Please feel free to share with friends, parents and colleagues.

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How to deal<br />

with rude<br />

people<br />

Don’t you just hate rude people? You know<br />

the ones – always pushing in front in the<br />

queue or talking over you; and they never<br />

listen to anyone but themselves. And boy,<br />

do they think they’re right all the time.<br />

Going on and on about how terrible you are<br />

and how they would do things differently.<br />

It’s enough to turn the milk sour! They’re<br />

the ignorant ones, right? They’re the<br />

ones who need to grow up. They’re just<br />

pathetic!!!<br />

OK, OK, we’ll stop now.<br />

It’s interesting though isn’t it<br />

- how many of us start off on<br />

a seemingly ‘innocent’ rant<br />

like this, and before long,<br />

we’re being as rude or as<br />

disrespectful as the people<br />

we’re originally complaining<br />

about? Often, we’re worse.<br />

And yet we know deep<br />

down that this is not our<br />

preferred way of speaking<br />

or responding. We know<br />

it only escalates matters<br />

but at times, (especially<br />

when confronted by the<br />

very same, ‘rude people’),<br />

we often forget how to<br />

respond appropriately,<br />

and everything goes pearshaped!!<br />

In a nursery setting, it<br />

could be whilst speaking<br />

to a parent, a child or a<br />

colleague. So how do you<br />

deal with rude people? Here<br />

are some tips to help you<br />

out.<br />

How to deal with rude<br />

people<br />

1<br />

Recognise that we<br />

can all be rude at<br />

some time<br />

Most of us, if we are honest,<br />

will admit that we have<br />

been rude to someone at<br />

some point. Usually it’s<br />

when we’re annoyed or<br />

frustrated by something<br />

and we allow our emotions<br />

to get the better of us and<br />

speak without thinking, so<br />

it’s important to recognise<br />

our own part in rudeness,<br />

as it affects us all. Even the<br />

most mild-mannered person<br />

can, at times, express their<br />

emotions in a way that is<br />

not wholly appropriate, so<br />

try not to judge people too<br />

harshly, lest you become<br />

the hypocrite.<br />

2<br />

Take a deep breath<br />

and stay calm<br />

This is the key to a lot of<br />

emotional control – giving<br />

yourself space to offer a<br />

considered response to<br />

something, rather than a<br />

‘knee-jerk’ reaction. Even a<br />

slow count to 10 and some<br />

deep breathing can give<br />

you the time to think more<br />

clearly about what your<br />

response will be. The next<br />

question is then, “Is it worth<br />

getting upset about, or can<br />

you let it go?” Try to set a<br />

good example with your own<br />

emotional regulation so that<br />

you avoid escalating things<br />

and turning the problem into<br />

a slanging match.<br />

We are not saying it is<br />

wrong to have emotions<br />

– they are incredibly<br />

important – but there are<br />

always ways of expressing<br />

emotions which are more<br />

considered, and potentially<br />

less-damaging to anyone<br />

on the receiving end. The<br />

goal of an emotionally<br />

intelligent person would be<br />

to express emotions in ways<br />

that people take notice of,<br />

but don’t consider rude. So,<br />

if you are confronted with<br />

someone you consider to<br />

be rude, think about how<br />

emotionally intelligent you<br />

can be in return.<br />

3<br />

Empathise and<br />

understand<br />

Most people are not rude<br />

intentionally; this is usually<br />

the action of only a few<br />

people. Another good<br />

response to perceived<br />

rudeness might be to<br />

empathise and offer to<br />

help. For example, if<br />

someone cuts in front of<br />

you in the shopping queue,<br />

by accident or genuinely<br />

they didn’t see you there<br />

(we’ve all done it), perhaps<br />

all you need to say gently<br />

is “I’m not sure if you<br />

were aware, but there’s a<br />

queue here”, to which their<br />

response will most likely<br />

be: “Oh, I’m sorry, I didn’t<br />

see that”.<br />

4<br />

Look carefully at the<br />

problem – do YOU<br />

need to apologise?<br />

One thing to ask yourself<br />

too, is whether there is<br />

a genuine complaint,<br />

regardless of how badly it<br />

might be being expressed.<br />

And if so, do YOU need to<br />

apologise first? Life often<br />

holds up a mirror for us, to<br />

show us our own foibles<br />

and faults, so if you have<br />

done something that you<br />

feel you need to apologise<br />

for, don’t hesitate to do it.<br />

5<br />

Use your best batting<br />

to deflect or duck<br />

Sometimes, humour can<br />

be a great way to diffuse<br />

or deflect rudeness, but<br />

you need to be careful that<br />

you don’t come across<br />

as flippant or dismissive<br />

of a genuine problem as<br />

that would escalate things<br />

further. Humour is often<br />

a good way to deal with<br />

rudeness in children who<br />

might not realise that what<br />

they have done or said,<br />

is rude. Depending on<br />

the situation, if you make<br />

light of the matter and<br />

laugh, you can highlight<br />

the inappropriateness of<br />

their behaviour in a lighthearted<br />

way that doesn’t<br />

lead to more conflict. You<br />

have to be discerning here<br />

though and use humour<br />

appropriately.<br />

6<br />

Reframe it – don’t<br />

give them the power<br />

to upset you<br />

Reframing something is a<br />

term derived from neurolinguistic<br />

programming<br />

(NLP) whereby you look<br />

at the situation from a<br />

different point of view or<br />

perspective – like putting<br />

a different frame around<br />

the situation. For example,<br />

if you feel someone is<br />

being rude and ignoring<br />

you deliberately, you might<br />

start to feel worthless or<br />

develop a lack of confidence<br />

in yourself. Reframing this<br />

would mean considering<br />

whether the person is really<br />

ignoring you, or whether<br />

they might be in awe of you<br />

instead, and find it hard<br />

to speak to you directly;<br />

or they may, in fact, have<br />

difficulty with social skills<br />

themselves, so they are<br />

not really being rude at all,<br />

but have a problem that<br />

they are struggling with<br />

themselves.<br />

7<br />

Call them out – but<br />

nicely<br />

Finally, you can challenge<br />

the person on their<br />

rudeness, but do it in a kind<br />

way. One example might<br />

be to use a phrase like: “I<br />

can see that you are upset<br />

by this, and I’m sure you’re<br />

not meaning to be rude, but<br />

when you say X ,I feel Y.”<br />

It acknowledges the other<br />

person’s emotions, without<br />

being confrontational and<br />

also lets them know the<br />

impact that their behaviour<br />

is having on you – without<br />

accusing them directly.<br />

Most cases of rudeness<br />

stem from a lack of<br />

communication or a<br />

miscommunication, which<br />

can easily be resolved by<br />

taking a metaphorical step<br />

back from the high emotion<br />

of the situation, talking<br />

things through calmly, and<br />

clarifying the issues without<br />

accusations or insults. If you<br />

do that, you’ll find that you<br />

can deal effectively with<br />

whatever comes your way.<br />

22 <strong>February</strong> <strong>2020</strong> | parenta.com<br />

parenta.com | <strong>February</strong> <strong>2020</strong> 23

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