To be or not to be a vegetarian - My Herbs Guide To Series - Issue 1 - Sample
The first book of the My Herbs Guide To Series is out. Check your local Whole Foods Market, Barnes & Noble or other book store or order online at www.myherbsmag.com - A unique guide to vegetarianism covering all its potential risks and advantages. - Easy-to-prepare delicious and original recipes, created and tasted by the My Herbs team. - Why I am a vegetarian and what I would recommend to anyone thinking about becoming one, too. - Why I am not a vegetarian and what I am worried about. - Why did my daughter decide to go vegetarian and how should I react? - How to deal with the danger of potential vitamin deficiency, and which meat substitutes to go for.
The first book of the My Herbs Guide To Series is out. Check your local Whole Foods Market, Barnes & Noble or other book store or order online at www.myherbsmag.com
- A unique guide to vegetarianism covering all its potential risks and advantages.
- Easy-to-prepare delicious and original recipes, created and tasted by the My Herbs team.
- Why I am a vegetarian and what I would recommend to anyone thinking about becoming one, too.
- Why I am not a vegetarian and what I am worried about.
- Why did my daughter decide to go vegetarian and how should I react?
- How to deal with the danger of potential vitamin deficiency, and which meat substitutes to go for.
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In short, one can say that vegans are more consistent
and stricter with themselves and their diet.
Vegetarians primarily avoid meat and meat products,
but tend not to have an issue with milk, eggs and
honey. Certain types of vegetarians will sometimes
eat fish (pescetarians), chicken (pollotarians), or will
even have meat every once in a while (flexitarians).
Vegetarianism is chiefly a way of eating and is more
benevolent than veganism.
Vegan diets are strictly plant-based and a vegan avoids
all meat, milk, eggs and honey – basically everything
whose production is linked to animals, their use
and abuse for human needs. Another aspect of this
lifestyle is refusing any kinds of animal products –
they won’t wear anything made of leather, fur, feather,
wool or silk and also avoid using cosmetics tested on
animals or made from their bodies. That is why these
days, you will find vegan products even in drug stores,
which may seem illogical to the conventional user or
consumer. Veganism is more of a personal philosophy,
since it has a more complex view of humans and
humanity as a whole.
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