Southern View: March 17, 2020

StarMedia.Digital

TUESDAY, MARCH 17, 2020

Connecting Your Community

starnews.co.nz

Treaty ground

celebration

idea mooted

Tokyo

Paralympics

beckon

Sunday 22

March 2020

Page 5

Page 9

Harry’s ‘impressive’ garden earns award

IMPRESSIVE: Harry Marr won an award at the Spreydon-Cashmere Edible and Sustainable Garden Awards.

PHOTO: GEOFF SLOAN ​

• By Matt Slaughter

WHEN IT comes to fruit and

vegetables, you’ll find most of

them growing in Harry Marr’s

garden.

The Somerfield resident won

an award for having an “impressive

and healthy garden”

at the Spreydon-Cashmere

Edible and Sustainable Garden

Awards.

R V STORAGE CENTRE

Boats, Caravans,

Motorhomes

Expressions of interest sought to

rent covered and open space in

the above proposed centre based

in I Zone Park Rolleston.

Mr Marr was one of 19

individuals, couples and

organisations to receive awards

at the Cashmere Club on

Wednesday.

He said the judges were

impressed to see “nearly

everything” in his garden,

which includes black

passionfruit, runner beans,

lettuce, broccoli, silverbeet and

spinach. •Turn to page 4

The revolution

in heat pumps

is here now!

The Fujitsu e3series

The brilliant

heat pumps from Fujitsu


e1 : efficiency

e2 : environment

e3 : economy

city2surf.co.nz

Walkers,

riders in

stoush over

shared

tracks

• By Matt Slaughter

WALKERS ARE being put in

danger by mountain bikers when

they ride on some shared south

Christchurch tracks, Over Forties

Tramping Club members say.

The Canterbury Mountain Bike

club says it is only a few riders giving

others a bad reputation.

Tramping club chairman Lawrence

Allpress told the Spreydon-

Cashmere Community Board

at its March 3 meeting some

mountain bikers using shared

tracks such as those at Bowenvale

Reserve and Victoria Park ride

fast, put walkers in danger and

abuse club members when they

get in the way.

The board asked the city council

if better signage can be installed

promoting a hierarchy between

walkers and cyclists, which puts

walkers first. It requested a meeting

between it, a city council staff

member and members of the

public to discuss the issue.

City council head of parks

Andrew Rutledge said city council

staff “will review and investigate

best practice for code of conduct

education” on tacks in these areas.

• Turn to page 7

The revolution in heat pumps is here now!

Say hello to Fujitsu’s latest lifestyle range

HEAT PUMPS FROM $1999 inc GST INSTALLED!

Conditions apply

On site facilities will include the following:

D Security Fence, Swipe card, Gate

Entrance

D CCTV Camera

D Wash Down Facility

D Dump Station On Site

D Trickle Feed Power

D Office And Toilet Complex

D Affordable Rental Charges

Reply to: rvstoragecentre@gmail.com

Website: www.pshc.co.nz

Finance available

FREE consultation from your local

Accredited Heat Pump Expert

Phone today: 03 381 6950

INSERT DEALER DETAILS HERE

NEW ZEALAND’S FAVOURITE AIR ®

Fujitsu’s Catechin Filters are

approved by the Asthma and

Respiratory Foundation NZ’s

Sensitive Choice ® programme.

Email: info@pshc.co.nz


2 Tuesday March 17 2020

Latest Canterbury news at starnews.co.nz

sport

SOUTHERN VIEW

get in touch

GENERAL INQUIRIES Ph 379 7100

CLASSIFIED ADVERTISING Ph 379 1100

Star Media,

a division of Allied Press Ltd

PO box 1467, Christchurch

starmedia.kiwi

NEWS

Matt Slaughter

Ph: 021 910 788

matt.slaughter@starmedia.kiwi

ADVERTISING

Mark Sinclair

Ph: 364 7461

mark.sinclair@starmedia.kiwi

The best-read local newspaper,

delivered to 15,550 homes

every Tuesday

Spreydon, Hoon Hay, Hillmorton, Cracroft, Cashmere,

St Martins, Somerfield, Sydenham, Addington, Waltham,

Opawa, Beckenham, Huntsbury, Woolston.

National opportunity

Christchurch Boys’ High School’s Luca Tracey has been selected

for the New Zealand under-16 touch team. ​

Page 9

community events

French Storytimes

Go along to South Library on Wednesday from 11 to 11.30pm

and get acquainted with a new language or maintain contact with

French culture.

Page 10

tasty bites

Roasted snapper makes miso happy

Forget the line-up of pots and pans and try this simple onedish

roasted miso butter snapper with broccolini.

Page 12

• The Star

• North Canterbury News

• Selwyn Times

• Ashburton Courier

also publishing:

• Bay Harbour News

• Western News

• Pegasus Post

• Nor’West News


SOUTHERN VIEW Latest Canterbury news at starnews.co.nz

Tuesday March 17 2020 3

News

Big turnout likely for

Run or walk

for a

good cause

THE 46TH running of the Les

Mills City2Surf will be held on

Sunday and this year’s event

looks set to be one of the biggest

in recent times.

Runners, joggers and walkers

of all fitness levels will take on

either the 14km or 6km options,

both finishing at Ferrymead

Playing Fields.

Event organiser Jon Holmes

says entries are up on last year’s

event which attracted close to

8000 participants.

“It doesn’t matter if you

haven’t trained. Either distance

can be walked. It’s just about

getting out on a Sunday morning,

getting a breath of fresh

air and doing something that

gets the heart pumping,” said

Holmes.

The 14km event starts at 9am

at Pioneer Stadium, and the

6km event starts at 10am at

Hansens Park, all culminating

for a massive finish at Ferrymead

where there will be

plenty of entertainment and

prizes on offer.

Participants will also have free

entry into Ferrymead Historic

Park.

“We’re going fizzy-free again

this year. We’ve also changed

from a free Powerade to a

free Pump at the finish line.

That’s another step in the right

direction for health,” said

Holmes.

This year’s partner charity is

the Prostate Cancer Foundation

of New Zealand. If you wish to

run for a wonderful cause then

visit everdayhero.co.nz/event/

city2surf2020

“You can also go and visit

GET SET:

The Les Mills

City2Surf will

be held on

Sunday. ​

them at the finish line where

you’ll be able to learn a bit more

about prostate cancer and what

the foundation does. It has

been at all of our training series

supporting what we do.

It’s been a really good

partnership this year and

something that is important to

talk about.”

•For entries and more

information visit

city2surf.co.nz or refer

to the outside wrap of

this newspaper.

In Brief

FIZZY DRINK SCARE

A fizzy drink can found in the

letterbox in Halswell on Tuesday

prompted a response from police.

When a Halswell resident checked

their letterbox, they found the

spray-painted can with a note next

to it reading “pp juice, open for

some fun.” Police were then called

to the address on Brenda Pl and

are investigating but at this stage,

it appears to have been a prank.

BOARD PRIORITIES

The city council has provided

Southern View with the number

of submissions received during a

public consultation on priorities

set out by community boards.

Twenty-eight people had their say

online on the Spreydon-Cashmere

Community Board’s priorities for

the next three years. The submissions

are not publicly available.

CORRECTION

In last week’s story on page 1

about Amber Gazzard’s

concerns over the state of

Rutherford St (Woolston)

Cemetery, it should have said

Ms Gazzard’s great grandfather

Edward Kynaston and great

grandmother Annie Hester

Kynaston are buried at Rutherford

St (Woolston) Cemetery instead

of “Ms Gazzard’s grandfather

Edward Kynaston and great

grandparents Annie and Hester

Kynaston are buried at Rutherford

St (Woolston) Cemetery.”

Recognise

a community

volunteer

Community Service Awards

nominations open now

until 17 April 2020

Big Bargain

Book Sale

Friday 27 March, 9am–7pm

Saturday 28 March, 9am–4pm

Pioneer Recreation and

Sport Centre

75 Lyttelton Street | Spreydon

For more info visit

Christchurchcitylibraries.com

Apply at

ccc.govt.nz/csa


4 Tuesday March 17 2020

Latest Canterbury news at starnews.co.nz

SOUTHERN VIEW

McMaster & Heap

Veterinary practice

A Kidney Toxicity Survivor

Over the next 2 months, I thought id write

about two cases that required much input

and care from our entire team of experts. We

treat hundreds of sick patients weekly and

many of them spend weeks in our hospital

being nursed back to full health.

We have so many

special long term

patients that we all

connect with on

different levels but I

cant write them all up

here. We don’t have

favourites because

we love and want to

treat all the animals

that walk through our

doors. I chose these

two patients as they

highlight diseases we commonly see and

treat here and they also show incredible

owner commitment and positivity towards

the whole process. It has to be a team

approach and great communication is key.

I know we have the right team of people,

hospital setup and equipment to do our best

job possible but clients need to be onboard

for, at times, a long, complicated, emotional

journey. You can absolutely guarantee

though we will always do our BEST for your

pet.

TORIN is a young Birman who presented

suddenly unwell 3 months ago - lethargic,

losing weight, vomiting and just not himself.

After a series of testing we deemed Torin

was suffering from

Acute Kidney Failure

due to a suspected

toxicity (possibly

Lilies). His creatinine

kidney enzyme level

was through the roof

, he was dehydrated

and we suspected

a bacterial UTI. He

was immediately

admitted for intensive

care treatment with

intravenous fluids

and supportive care

medications. He spent 2 weeks as a hospital

inpatient receiving Intravenous fluids, food

and medications were fed to him through

a feeding tube in his neck and every day

his devoted owners visited and spent time

cuddling, grooming him and nursing him

back to good health. Once home he was

continually checked many times a week to

make sure he wasn’t deteriorating. Torin

was an incredibly tolerant and an easy to

handle patient which was lucky as he was

jabbed with needles constantly, had oral

medications daily and had every test possible

including radiographs and ultrasounds.

In the end, Torin survived his kidney

failure attack. When we was very unwell

his creatinine reading was greater than

1202umol/L - now

it is normal at

187umol/L. Many

patients wouldn’t

recover from this.

He had incredibly

special owners who

completely trusted

and listened to our

recommendations

and supported us

in his recovery by

visiting often, which was what Torin needed.

Kim encouraged him to eat one bikkie at a

time from her phone and he got to wander

around a room not being caged all day.

Our hospital nursing team was absolutely

A1 fantastic at catering for all his needs,

respecting him, treating him gently and

spending lots of time giving him cuddles and

grooms. We were honest with Torin’s owners

about his prognosis and the time required

for him to start showing improvement. In

this case I believe the feeding tube was the

game changer as we could deliver all his

medications and nutritional requirements

without going near his

mouth and he could be

successfully managed at

home, with the people he

loved and trusted.

We all get super excited

when we get to catch

up with Torin. He’s like a

member of the family and

we all feel proud that we

played a part in getting

him home. Without fail he

urinates in my room on

arrival- not sure what this means exactly, but

then I get cuddles so I’m taking that as a win.

If anyone has more questions or needs

advice regarding renal disease, please call

McMaster & Heap and ask to speak to me. We

have had an OPEN day for fabulous separate

cat ICU space but if anyone wants to have

a wee peak at how we care for your kitties,

just ask

Dr Michele McMaster

News

Last-minute decision to enter

•From page 1

“When they [the judges]

came and checked it, all

they said was where are the

carrots and parsnips.

“There’s a bit of everything

for a very, very small

garden,” he said.

His wife Raima Marr

is the “harvester” and

picks items from the

garden once they are ready

to eat.

Mr Marr started gardening

when he was about

10-years-old, living on the

West Coast and has loved

it ever since.

Said Mr Marr: “It

[gardening] is rewarding.

The pleasure of going out

and working and then

going out and picking your

tomatoes or whatever you

want and it’s good to sit

down and have our lunch

with tomatoes out of the

garden, lettuce out of the

garden and basil out of

the garden for a nice salad

with a little bit of meat, but

I don’t grow the meat.”

Mr Marr said winning

an award was a good feeling

given he applied for

the competition at the last

minute.

“I thought, I’ll be cheeky,

so, I just applied.

sUmmer

clearaNce

Prices

slasheD

30% OFF

• Pyjamas • Night gowNs

• DressiNg gowNs • selecteD Bras

Shop 48 Barrington, Barrington Street

Phone 03 337 6609

www.lingerieonbarrington.co.nz

STOCKED: Harry Marr’s garden contains fruit and

vegetables including black passionfruit, runner

beans, lettuce, broccoli, silverbeet and spinach.

PHOTO: GEOFF SLOAN

“It was just a spur of the

moment, silly thing but,

yeah, it was nice to have

[an award],” he said.

Mr Marr said of those

that won awards, “I think

I’ve probably got the

smallest garden, with a fair

amount of everything in it,

so it’s nice.”

PARENTS

Do you have a son or daughter

interested in horse riding?

✭ Courses every weekend.

✭ 2, 5 & 7 day School Holiday courses.

✭ Private lessons available

Monday to Friday

✭ One day / one night $90 child

✭ Opportunity to compete on our horses.

✭ ½ day lessons and treks available.

2264064

711 Island Rd View Hill, OXFORD 7495

03 312-4309 www.kowhai.co.nz

Open 7 days

Cnr Hoon Hay & Coppell place

phone 338 2534, Fax 339 8624

e. mcmasterandheap@yahoo.co.nz

www.mcmasterheap.co.nz

McMaster & Heap


SOUTHERN VIEW Latest Canterbury news at starnews.co.nz

Tuesday March 17 2020 5

News

Treaty ground celebration idea

Bid to start

fund to get

residents to

Waitangi Day

event

• By Matt Slaughter

A FUND could be set up

by the Spreydon-Cashmere

Community

Board for

residents

to attend

Waitangi Day

celebrations

at the treaty

grounds.

City council

staff have

Karolin Potter

received a

request from

the board for

advice on options for providing

this fund. A city council spokesman

did not say where the

money for the fund will come

from if it is set up and this will

depend on options provided by

staff.

Spreydon-Cashmere Community

Board chairwoman Karolin

Potter suggested the idea of

the fund at the board’s March

3 meeting, telling members

they have treaty obligations in

the decisions they make and it

would be good to do more to

honour this.

Ms Potter did not comment

on the idea when asked by

Southern View.

Board member Keir

Leslie said in spite of the

commemorations at Waitangi

being “particularly special,”

there are lots of very meaningful

events on Waitangi Day in

Christchurch.

Mr Leslie likes the idea of

helping to bring residents

closer to the treaty but said the

wishes of Maori in Waitangi

•HAVE YOUR SAY: What do

you think of the Spreydon-

Cashmere Community

Board’s idea to set up a

fund for residents to attend

Waitangi Day celebrations

at the treaty grounds? Email

your thoughts to matt.

slaughter@starmedia.kiwi

and Christchurch should also

be considered before the board

commits to anything.

“I think it is a really interesting

idea, obviously. I think there’s

lots of potential and I think

it’s one of the things that

community boards should

be doing, is promoting youth

SIGNIFICANT:

A fund could

be set up by

the Spreydon-

Cashmere

Community

Board for

residents

to attend

Waitangi Day

celebrations

at the treaty

grounds if city

council staff

support the

idea. ​

leadership, particularly, and

youth engagement and that kind

of civic life in New Zealand, so

I think it’s a really good idea, it’s

just how do we work through

the process and get an outcome

that’s best for everyone,” he said.

Said fellow board member

Callum Stewart-Ward: “Budget

is always a consideration but we

have discretionary funding for

the purpose of promoting the

well-being of our community

and we use that money all the

time for things like sports trips

or cultural events and I think

that in principle, this idea just

fits very neatly within the arena

of the discretionary fund that

we already have.”

Linwood

pool a

step closer

THE DESIGN of the new $22

million Te Pou Toetoe: Linwood

Pool has moved to the next stage.

The community can expect to

see the project begin on-site in July.

Linwood-Central-Heathcote

Community Board chairwoman

Sally Buck said the pool project is

on track to be finished by summer

2021-22.

A sod-turning ceremony will

be held ahead of work starting in

Linwood Park on the corner of

Linwood Ave and Smith St, where

the pool complex will be built.

Apollo Projects will carry out

the construction, after doing the

same for Taiora QEII Recreation

and Sport Centre in 2018. It has

also been the lead contractor on

the New Brighton hot pools – He

Puna Taimoana, which are scheduled

to open next month.

Said Ms Buck: “Apollo Projects

has already delivered a first-class

facility in the east and is wellplaced

to bring the Linwood Pool

design to life.

“From day one, Te Pou Toetoe:

Linwood Pool has been a

community-driven project, with

input from people of all ages

throughout the Linwood and

Woolston area,” she said.

Fabulous

haircuts for the

entire family

Our fully qualified stylists can

provide the latest styles and trends

EVERY 8 TH

HAIRCUT

IS FREE!

With your

loyalty card

Open 7 Days - no appointment necessary

Bush Inn Cnr. Riccarton & Waimairi Rds. Ph 03 348 7008

South City 555 Colombo St. Ph 03 366 0619

Water restrictions are in place

Water restrictions are now in place for Christchurch and parts of Banks Peninsula.

Level 1

Level 2

Level 3

Level 4

Alternate day watering

Hand-held hosing only

Alternate day hand-held hosing only

No outdoor water use

Check today’s level by calling

03 941 8999, 0800 800 169 or visit

ccc.govt.nz/waterrestrictions

Thank you for your help.


6

Tuesday March 17 2020

Latest Canterbury news at starnews.co.nz

SOUTHERN VIEW

READY. SET. SHOP!

NOW ON – THE LAST OF OUR SUMMER DEALS ARE LEAVING THE FLOOR!

Jamie Single Bed

NOW

$

199

Bianca

Corner Sofa

WAS $3999

NOW

$

2699

Genova

Dining Table

WAS $999

NOW

$

699

Woodwall

Ladder

Bookshelf

WAS $149

NOW

$

89

Elyse

Arm Chair – Marine

WAS $499

NOW

Monaco

Tallboy

NOW

$

Black

299 $

499

the look?

WAS $749

Bedside

WAS $299

NOW

$

195

24

GET IT WITH

MONTHS

INTEREST FREE

Credit criteria, exclusions, fees, terms & conditions apply.

DISCOVER CLEARANCE ITEMS ACROSS OUTDOOR – IN STORE & ONLINE.

Barcelona Outdoor

Lounge/Low Dining Set

WAS $4695

NOW

$

2595

Montego Outdoor

Lounge/Low Dining Set

WAS $2739

NOW

$

1898

SAVE

$

2100

SAVE

$

841

MORE SAVINGS + SUPER DEALS IN STORE. STOCKTAKE SALE ENDS 31.3.20.

Shop

Online

Nationwide

Delivery

Finance

Options

Cnr Blenheim & Curletts Rds, Christchurch

Ph: 0800 TARGET (0800 827438)

targetfurniture.co.nz

Offers and product prices advertised here expire 31/3/20.

Sale excludes Manchester and Accessories.


SOUTHERN VIEW Latest Canterbury news at starnews.co.nz

Tuesday March 17 2020 7

News

‘Clearly there’s an issue’

•From page 1

Mr Allpress told the community

board at the meeting: “Just

yesterday [March 2] I was coming

down Bowenvale and almost

got skittled by a bike.

“Clearly, there’s an issue

between walkers and cyclists,”

he said.

Canterbury Mountain Bike

Club Mountain Bike Club

president Glen McGeachen said

the club does not speak for all

riders but: “Many of our riders

are also participants in other

outdoor disciplines, be it running

or tramping, so they will be

well-familiar with shared trail

etiquette from both perspectives,

namely on a bike and on their

feet, and have empathy for the

other users they encounter.

“Whilst I have also heard

anecdotal evidence of occasional

deliberate trail obstruction to

riders by other users, I would

equally hesitate to jump to

any conclusion that this is

a systemic problem within

those communities, but rather

the actions of a few outlier

individuals,” he said.

Said Mr Rutledge: “No accidents

have been reported that

we are aware of but we have had

several reports of near misses

and a number of reports of verbal

interactions.

“We are regularly monitoring

DANGEROUS: The Over Forties Tramping Club wants the city

council to do more to encourage mountain bike riders to be

respectful of walkers on shared tracks like those at Bowenvale

Reserve.

PHOTO: GEOFF SLOAN ​

usage and working with users

to improve signs, sightlines and

route designs to improve safety

and reduce conflict. Shared use

information is included on all

our web pages and on on-site signage

warning riders and walkers

of other users. We support New

Zealand’s Trail Etiquette and

the Mountain Bikers Code of

Conduct,” he said.

In a letter Mr Allpress wrote to

the city council in January last

year, he said the tramping club’s

more than 400 members were

asked if they have had problems

with mountain bikers in the

past.

Said one member’s response:

“I’ve pretty much given up

walking on Bowenvale and

shared Victoria Park tracks

because of the downhill riders.

Getting up and down the

Bowenvale valley access to the

start of the tracks has always

been fraught – I’ve decided I’m

too old to be able to leap out of

the way and constantly having to

be ultra-alert isn’t pleasant.”

Readers have their say on

the recent articles on the

360 Trail group’s proposal

to build a pathway beside

the Bromley oxidation

ponds and the effect this

may have on birds.

Spenser Holmes – I read

with interest your article regarding

the proposed pathway near

the migratory birds in the estuary.

It seems to me that the answer

is blatantly clear, redirect the

pathway away from the birds.

Apparently there is an alternate

route.

The city council report puts the

risk to the birds as low to moderate.

Moderate sounds scary and

low is even too darn high in a

world where biodiversity is on the

run and even the city council has

declared for a climate emergency.

The 360 trail people are thinking

like dinosaurs, it is a new

world out there and any nonessential

disturbance of nature

isn’t on. Having a pathway by the

water isn’t essential, nice maybe

but not essential. Maintaining

the health and viability of the

migratory birds is essential.

As for the city council, my oh

my, not a lick of commonsense

there. Didn’t the fact that the estuary

is part of an internationally

recognised flyway register the

fact that extreme care was necessary

when planning the route of

the pathway, obviously not?

Emma Lynch – I find it

difficult to believe that the

proposed 360 walkway will have

a low to moderate ecological

effect.

Having witnessed the coastal

pathway remove the tern’s

roosting area, wading birds

no longer feeding up to the

estuary edge due to human

disturbance and dogs now being

exercised in the estuary bed,

it is astonishing that the 360

interest group proposes that they

are able to mitigate against any

environmental effects of another

walkway.

Many of the birds in the

estuary are already deemed at

risk or declining.

We need to be protecting this

fragile estuary ecosystem, and

maybe, in this case, leaving

footprints is just too damaging.

Mobility Scooters

DEMO SALE

50%

Off!

$6,490 Retail

From $2,995

EziShopper 214

Luxury Seat

Full Suspension

LED Lights

Speed 14 kph

Distance 40km

Deep Cycle Batteries

Full Warranty

Free!

3 Day Home Trial

We Come To You - Or visit our showroom at

18 Main North Rd, Papanui, Christchurch

Call 0800 1155 76


Advert: FCSV1703

Newspaper: Southern View

8 Tuesday March 17 2020

Latest Canterbury news at starnews.co.nz

SOUTHERN VIEW

16 th – 22 nd march 2020

Local

Fresh

Lettuces

CHECK OUT OUR

$

2 00

ea

BEST DEALS!

NZ

Watermelon

NZ Rockmelons

$

2 50

ea

$

1 80

kg

$

7 00

kg $

13 00

Loose Australian Red or Green

Seedless Grapes

$

10 90

kg

Fresh NZ

Skinless Chicken

Breast Fillets

$

40 00

pk

New

Cadbury

Chocolate

Block

150-190g

$

3 00

ea

Heineken

24 x 330ml Cans

$

5 00

bag

kg

Home Farm

Brushed

New Season

Agria

Potatoes

3kg

Fresh NZ

Premium

Beef Mince

Sweet

Sensation

Tomatoes

500g

$

3 00

pk

Get these deals and

more delivered to you!

Shop online now at

FreshChoiceYourWay.co.nz

barrington Open 7am – 11pm, 7 days a week.

Prices apply from Monday 16th to Sunday 22nd March 2020, or while stocks last at FreshChoice Barrington only. Limits may apply.

FreshChoiceNZ

OWNED &

OPERATED BY

LOCALS

FCSV1703


SOUTHERN VIEW Latest Canterbury news at starnews.co.nz

Tuesday March 17 2020 9

Stedman on track for

Tokyo Paralympics

• By Jacob Page

HILLMORTON paralympic

sprinter, William Stedman

has continued his progression

towards the Tokyo Paralympics

with three strong results at

the national track and field

championships at Nga Puna Wai.

The 20-year-old won the senior

men’s long jump with a best

effort of 5.68m and then won

the 400m in 55.22sec and the

200m in 25.21sec.

The former Middleton Grange

School student was the youngest

member of the New Zealand

Paralympic team four years ago

at just 16.

Stedman, who suffers from

cerebral palsy, won bronze medals

in the T36 400m and 800m

events.

Stedman said in spite of

strong winds, he was happy

with his efforts, particularly in

the long jump.

That’s the best I’ve gone in the

long jump,” he said.

“I’ve really worked on my processes

particularly mentally and

that seems to be paying off.”

He praised his mental skills

coach John Quinn and coach

George Edwards.

“I’ve been able to notice the

improvements in my technique

which George is great at, plus we

are good friends.

“John Quinn has improved

my mental ability a lot.

“George and I have been

working together for five years

and he’s very good with the

technical stuff and getting the

best out of me plus there’s a

good friendship there too.

“He has allowed me to focus

on the big picture and not get

so weighed down by the little

things.”

Stedman is studying engineering

part-time at the University

of Canterbury and believes it

has been easier to train for his

second Paralympic campaign

than his first.

“University is just a lot more

flexible than high school which

has really allowed me to focus

RIGHT

TRACK:

William

Stedman’s

path to

the Tokyo

Paralympics

is taking

shape.

on my goals as an athlete.”

He said there was more pressure

on him ahead of Tokyo because

he was such an unknown

four years ago but he believes he

is capable of handling the added

scrutiny.

“Last time nobody was really

expecting me to come away with

any (medals) and I did so this

time there may be more pressure

but I feel prepared.”

Stedman will compete at

the Australian nationals in

Sydney in a fortnight in his

last major competition before a

pre-Paralympic training camp

in Darwin.

•The Paralympics will be

held from August 25 to

September 6.

• By Jacob Page

CHRISTCHURCH BOYS’ High

School touch rugby player Luca

Tracey has been selected in the

New Zealand under-16 team to

tour Australia.

The 14-year-old year 11 student,

who lives in Sumner, was part of

the Canterbury under-16 team

which won the national title in

Auckland in January after going

through the tournament undefeated.

Luca is also the CBHS under 15

sevens captain who are the current

South Island champions.

The team will meet for a training

camp in Auckland in July

before playing in the Australian

State Championships on the Sunshine

Coast in September.

“They had selectors at all our

games at nationals but when I

found out I made it, I was quite

surprised given to make it because

I am quite young for the grade.

The playmaker said he took up

the sport socially five years ago

and has progressed through the

ranks ever since.

“I’ve always enjoyed running

fast and since I do track and

field as well, the skills help both

sports,’’ he said.

Luca represents Wainoni’s

Lions Athletic Club where he is

the Canterbury schools’ 100m

SPORT

National opportunity

for Luca Tracey

SKILLS: Christchurch Boys’

High School’s Luca Tracey

has been selected for the

New Zealand under-16 touch

team which will head to the

Sunshine Coast in September.

and 200m champion for his age as

well as the South Island Schools’

100m champion.

He said both sevens and touch

allow him to play a similar style of

game in each code.

“You have to be elusive, think

on your feet and make the right

decisions.”

He said he would continue

training in his own time over the

winter before the first camp to

make sure he was ready to go.

UNDER NEW MANAGEMENT

WOOLSTON

Bumper to Bumper repairs

þ ALL MECHANICAL REPAIRS

Servicing. lubes, cambelts, tyres, exhausts,

suspension, batteries, water pumps, etc.

þ VTNZ WOF ON SITE

þ VTNZ CERTIFIED REPAIRER

þ COURTESY CAR AVAILABLE

BE IN TO

WIN

YOUR

SERVICE

Book in your vehicle for

a service and go into our

monthly draw to *WIN back

the cost of your service.

*Conditions apply

WOOLSTON AUTO SURGERY

693 FERRY RD | PH 03 384 9092

Discover Christchurch’s

best pet

accommodation

• Daycare - all breeds

• Long stay/short stay

Call now to

book in your

fur baby,

inspections

welcome

anytime!

ALAMEDA

KENNELS & CATTERY

271 Dyers Road | Ph 384 1297

www.alameda.nz

electric scooters

12 MONTHS INTEREST FREE * *conditions apply

More

e-BrandS

More

e-ChoiCe

NEED YOUR SCOOTER

OR BIKE SERVICED

FOR AUTUMN?

On-site bike mechanic

48 hour turnaround

484 Cranford Street

Phone 03 925 8987

Simply Furniture now trading

upstairs on mezzanine floor.

inoKiM oX eco the most

powerful model yet from

inokim. by upgrading the tyres

from road slicks to off road

knobblys* (extra cost) and you

can go from urban cruiser to

off-road adventuring.

JUST $2,299

lehe K1

350w – brushless gear motor

& 48v 8.7ah lithium battery.

top Speed: 30km/h range:

ecomode-35km. Front and

back disk brakes. available in

red, green and black.

JUST $1,899

e-MeGa

lonGBoard

WaS $1,999

SaVe $300

noW onLY $1,699

dYU SMart electric

Scooter d3F

new model from DYu

company with bigger body

size but lighter weight. Sturdy

folding e-bike worthy buying.

JUST $1,199

For our Full range viSit our webSite: www.emegastore.co.nz

Mercane WideWheel

500W eScooter

widewheel: Most Comfortable

& Stylish e-Scooter. ultrawide

tyres with front and rear

suspension for a comfortable

and smooth ride.

JUST $1,499


10

Tuesday March 17 2020

JP Clinic

Tuesday, 10am-1pm

A justice of the peace will

be available to witness

signatures, certify documents,

take oaths, declarations,

affidavits, affirmations,

applications for citizenship and

rates rebates.

South, Linwood and Te

Hapua: Halswell Centre

libraries

Technology Help Sessions

Tuesday, 10.30-11.30am,

at Spreydon, 2-3pm, at

Halswell

These free drop-in sessions

will help you with specific issues,

such as using email, searching

the internet, library catalogue

or electronic resources and any

other general computer-related

queries. Go along with your

laptop, tablet, smartphone if you

need help.

Te Hapua: Halswell Centre and

Spreydon Library

Citizens Advice Bureau

Tuesday, 11am-2pm

The Citizens Advice Bureau

provides free and confidential

advice. It takes the time to

listen to you and equip you

with information, options and

support.

Linwood Library

Email matt.slaughter@starmedia.kiwi by

5pm each Wednesday

Makerspace –Library Drop In

Tuesday, 3.30-4.30pm

Go along for activities in the

Makerspace. There will be a

variety of activities and fun to be

had for all. Free.

South Library

Mainly Music

Wednesday, 10-11.30am, and

9.45-11.15am

Go along for fun and

learning with music for mums

with children aged up to five.

The first visit is free and $4 per

family after this. Morning tea

provided.

St Johns Anglican Church,

cnr St Johns St and Ferry Rd,

Woolston, and St Martin’s

Anglican Church ($3), 50 Lincoln

Rd

Open Creative Time – 3D

Printing and Craft Cutters

Wednesday, 10-11.30am

Go in and use a craft cutter

to design and make your own

cards, iron on T-shirt patches or

stickers for fun or practical use.

Find out about designing for 3D

printers. You can make stencils,

cookie cutters, name tags,

key-rings, board game pieces

or whatever you can imagine

or sketch. Free, drop in session.

Basic computer skills required.

Te Hāpua: Halswell Centre

Latest Canterbury news at starnews.co.nz

Knit ’n’ Yarn

Wednesday, 10.30am-1pm, at

Linwood, Thursday, 1-3pm, at

Halswell, and 1.30-3.30pm, at

South Library, Saturday, 1-3pm,

at Halswell

Head along for a free craft

corner session. Take your knitting,

crochet or other

craft projects. Beginners are

welcome.

Linwood, Halswell and South

libraries

Friendships and Chats

Thursday, 10am-

12.30pm

Join in the fun with a cuppa

at the Cashmere New Life

Church. There will be homemade

scones served on Royal

Albert and fine china. Take a

friend. $3 donation.

St Saviour’s Anglican

Church – Parish of South

Christchurch, 200 Colombo St,

Sydenham

Rummikub Club

Thursday, 10am-noon

Join in a game of Rummikub,

a tile-based game for two to

four players, which combines elements

of the games rummy and

mahjong.

Linwood Library

Mahjong

Thursday, 1- 3-30pm

Would you like to learn

Mahjong? Go along and be

taught how. It’s fun. Phone

Noel on 322 8636 or email

noelandhazel@xtra.co.nz

Christchurch South Mahjong

Club, Vincent Place

Game Zone @ Linwood

Library

Thursday, 3.30pm to 4.30pm

SOUTHERN VIEW

French Storytimes

with Alliance Francaise

will be held at South

Library on Wednesday

from 11 to 11.30am. Get

acquainted with a new

language and culture

and maintain contact

with French culture for

children from frenchspeaking

families. Gain

confidence in speaking

French. Meet other

French children and

socialise with them. If

you are a parent, meet

other French families

and strengthen the links

between the growing

French community and

the wider community. ​

Go along to Linwood Library

for an hour of fun.

Play games like Minecraft, Charades,

Connect Four, Pictionary

and more. Free, no booking

required.

Linwood Library

Spreydon Library Social

Games

Saturday, 10am-noon

Go along for a friendly game

or two. Choose from Upwords,

Scrabble, cards, Chess, Mahjong

and more.

Spreydon Library

Creative Writing on Sundays

Sunday, 1-3pm

Group leaders work with

members to craft, create and

develop their own work. Take

along your pens, paper and

ideas.

Linwood Library

STOCKTAKE

CLEARANCE

Save $46

Save $240

HSA 25

CORDLESS SHRUB SHEARS

MS 250

CHAINSAW

• Shrub & grass blades

• Weight: 0.6kg

• Battery run time:

up to 110 min

buY NOw @

$199 INcL

GST

• Engine Capacity:

45.4cc

• Engine Power:

2.3kW

• Dry Weight: 4.6kg

• Guide Bar: 18”

buY NOw @

$655 INcL

GST

Save $70

Save $316

FSA 45

CORDLESS LINETRIMMER

MS 391

CHAINSAW

iNSTEAd Of COuNTiNg iT,

wE wANT TO SELL iT!

Many More iteMs on sale – see Hydro instore 60RDH for Mower details!

• Voltage: 18V

• Weight: 2.3kg

• Adjustable length

buY NOw @

$225 INcL

GST

• Engine Capacity:

64.1cc

• Engine Power: 3.3kW

• Dry Weight: 6.4kg

• Guide Bar: 20"

buY NOw @

$1279 INcL

GST

All pricing includes GST. Images may vary from in store product. Sale period 9th – 22nd March 2020 or while stocks last. See instore for details.

Instead of

counting it we

12 months

interest free &

payment

12 months

S

Instead of

holiday, conditons

want to sell it!!!

interest free Foste

apply,

&

see in store.

counting it we

payment

8a

holiday, conditons

Rangi

want to sell it!!!

finance available,

apply, see in store.

Mon - F

Smart Mini Ride on

EU22 Inverter conditions apply.

Generator

5000AL Lawnmow

Engine: Briggs 1000

Smart Mini Ride on

Hydro 60RDH Mower

EU22 Inverter Engine: GXR120

Engine: Briggs OHV Commercia

Series 223cc OHV

Max AC Output: 2200VA

5000AL

Series 850

Lawnmower

IC Readystart, 190

Deck: 24”/60cm

Generator Size: LxWxH (mm)

Chassis: Alloy

Drive System: Foot pedal

Engine: Briggs 1000

511x290x425

Engine: GXR120

Engine: Briggs OHV Cut Width: Commercial 485mm (19”)

hydrostatic

Series 223cc OHV

Operating Hrs (on eco

27

Cut Height: 3.8 -10cm

Max AC Output: 2200VA

Series 850 IC Readystart, Cut Height: 190cc 8mm - 73mm

Deck: 24”/60cm

throttle) 15 hrs

Turning radius: 46cm/18”

Size: LxWxH (mm)

Chassis: Alloy

Weight: 34kg

Weight: 21kg

Drive System: Foot pedal

511x290x425

bGA Cut Width: 485mm (19”)

hydrostatic 45

Recoil Start

Operating Hrs (on eco KM 56 cOMbI ENGINE PLuS

Cut Height: 3.8 -10cmBUY NOW @

BUY NOW @ Cut Height: 8mm - 73mm BUY NOW

CORDLESS throttle) 15 hrs

Turning Save $400 radius:

BLOWER

0 ○ HEDGE TRIMMER

46cm/18”

Weight: ATTACHMENT 34kg

Weight: 21kg

Save

12 months interest free & no

$3299 Incl

GST

Recoil Start

$131 $868

payments! See in-store for details

Save $209 $2490 Incl

GST

BUY NOW @

BUY NOW @

BUY NOW @

Save $400

Save

Incl

12 months interest free & no

$3299 Incl

GST

GST

$131 $868

payments! See in-store for details

Save $209 $2490 Incl

GSTRide on

2500AL Lawnmower

E36H • Engine Capacity: MS250 Chainsaw

• Rated Voltage: 18V

Mower

Engine: Ariens single 27.2cc

Engine: Briggs & Stratton 140cc OHV

45.5cc

Series • Weight: 500E Rapid 2kg Start

Ride cylinder on 452cc

4.6kg

2500AL Lawnmower

E36H MS250 Chainsaw

Cut Width: 460mm (18”) - Alloy

Transmission: Hydrostatic

Mower

• Engine Power: 0.8kW2.3kW

• Airflow Foot Control

Cut Height: rate: 400m3/h

18” bar & chain

Engine: Briggs & Stratton 140cc OHV

Engine: Ariens Deck: single 92cm (36”)

45.5cc

Adjustable 10 - 78mm

• Weight: 4.3kg

Series 500E Rapid Start

cylinder 452ccDeck height: 12mm (1/2”)

4.6kg

Cut Width: 460mm (18”) - Alloy

Transmission: Hydrostatic up to 101mm (4”)

Save $100

2.3kW

Foot Control

Cut Height:

18” bar & chain

Deck: 92cm (36”)

Adjustable 10 - 78mmbuY NOw BUY NOW @ @

BUY NOW @ buY NOw @ BUY NOW

Deck height: 12mm (1/2”)

Incl Save

up to

$250

101mm (4”)

Save $100 $699

12 months interest free & no $6749 Incl

GST

GST

Save $300

$695

payments! See in-store for details

Save $70 BUY $225 INcL

GST

All NOW pricing includes @

Save

GST. Images may vary from in store BUY product. NOW $161

Offers @ $879 INcL

valid until 31st March 2018 or while stocks last. 12 BUY

GST

months NOW interest @ free and no

Incl Save $250

Incl

$699

$695 GST

12 months interest free & no $6749 Incl

GST

GST

STIHL SHOP Northwood - 554 Main

Save $300

payments! North See Road, in-store Belfast, for detailsChristchurch - Ph: 03-974-2469

1023

STIHL All pricing TX2

Big SAViNgS ON SELECTEd

SHOP includes Rangiora GST. Images - Corner may vary Lineside from in and store Station product. Road, Offers Rangiora valid until 31st - Ph: March 03-313-3398 2018 or while stocks last. 12 months interest free and no payments aval

RIDE ON MOWER

STIHL SHOP Fosters - 559 Blenheim Road, Sockburn, Christchurch ROTARY - Ph: 03-343-6339 MOwERS

STIHL SHOP Northwood - 554 Main North Road, Belfast, Christchurch - Ph: 03-974-2469

www.stihlshopchristchurch.co.nz

STIHL SHOP Rangiora •- Mowing Corner Lineside Deck: and 106cm Station / Road, 42” Rangiora - Ph: 03-313-3398

STIHL SHOP Fosters -• 559 Catcher Blenheim capacity: Road, Sockburn, 320L Christchurch - Ph: 03-343-6339

www.stihlshopchristchurch.co.nz

Save $1200

• Engine: 23HP Kohler

V-Twin OHV

• Drive System: Hydrostatic

• PTO Clutch: Electronic

fingertip engagement

buY NOw @

$6799 INcL

GST

SEE iNSTORE fOR dETAiLS

STIHL SHOP Northwood, 554 Main North Road, Belfast - Ph: 03 974 2469

STIHL SHOP Rangiora, Corner Lineside and Station Road - Ph: 03 313 3398

STIHL SHOP Fosters, 559 Blenheim Road, Sockburn - Ph: 03 343 6339

www.stihlshopchristchurch.co.nz

STORE OPENING HOURS:

7 DAYS: Mon-Fri 8am-5:30pm,

Sat 9:30am-3pm, Sun 10am-3pm.

LOVE YOUR LAND


SOUTHERN VIEW Latest Canterbury news at starnews.co.nz

Tuesday March 17 2020 11

LIMITED EDITION 4WD

SPORT

Get out more

Whatever the weekend’s plans, new

Outlander Sport is up for it. It’s kitted

out with a Limited Edition Factory-Fitted

Black Body Kit: 18” Alloys, Grille, Roof

Rails, Mirrors, Spoiler and other black

accents, available with any colour. There’s

On-Demand 4WD and 2.4L petrol engine

for the great outdoors, electric sunroof,

Smartphone Connectivity, 7 seats and

Power Tailgate. For a touch of luxury

there’s a Leather-Appointed Interior,

heated front seats and powered driver’s

seat. Call us, or come and see us while

stocks last.

$39,990 +ORC* 10 year / 160,000km Powertrain Warranty (whichever comes

* Price listed is for Outlander Sport. Price excludes

On Road Costs of up to $550 which includes WoF,

Registration and a full tank of fuel. Offer available

first) (non transferable). 5 year / 130,000km New Vehicle

while stocks last. Visit mmnz.co.nz Warranty (whichever comes for first) (non full transferable). Diamond

Advantage terms and conditions.

NISSAN INTELLIGENT MOBILITY

THE

BIG

APR FIXED

ZERO DEPOSIT

36 MONTH TERM*

INTELLIGENT CID

EMERGENCY

BRAKING

I I

I I

NISSAN 150,000 l{M'S

S

YR FACTORV

WARRANTY

INTELLIGENT ®

AROUND VIEW

MONITOR

®'

INTELLIGENT

CRUISE

1=1

CONTROL

I I

christchurchnissan.co.nz


12 Tuesday March 17 2020

Latest Canterbury news at starnews.co.nz

SOUTHERN VIEW

Tasty Bites

Roasted snapper makes miso happy

• By Ian Knott

Forget the line-up of pots

and pans and try this

simple one-dish roasted

miso butter snapper with

broccolini

Miso butter snapper with

broccolini

Serves 2

Ingredients

1 Tbsp white miso paste

25g softened unsalted butter

2 180g skinless snapper fillets

1 tsp sesame oil

2 small red chillies, thinly sliced,

plus extra thinly sliced to serve

1 Tbsp soy sauce

1 Tbsp peanut oil

2 bunches broccolini, halved

lengthways

150g enoki mushrooms, stalks

trimmed – if you can’t find them,

just leave them out

1 tsp sesame seeds

Juice of ½ lime

Thinly sliced spring onion, to

garnish

Directions

Preheat the oven to 200 deg C.

Line a baking dish with baking

paper.

Combine miso and butter, then

spread over snapper. Combine

sesame oil, chilli, soy sauce and

peanut oil in a bowl.

Add broccolini, mushrooms

and sesame seeds, toss to combine,

then spread over the base of the

prepared baking dish. Top with

snapper.

Roast for 18-20min until

snapper is just cooked and the

broccolini is tender.

Creamy rice pudding with

plum compote

Serves 4

Ingredients

1 cup (uncooked) white medium

grain rice, cooked to packet

instructions

2 Tbsp cornflour

250ml milk

300ml thickened cream

1 egg, beaten

1 tsp vanilla extract

Plum compote

400g red-flesh plums

1 cinnamon stick

¼ cup caster sugar

¼ cup (60ml) port

Directions

For compote, place all

ingredients in a pan with ¼ cup

water, stirring to combine. Bring

to the boil over medium-high

SEASONAL: (Left) Miso butter

snapper with broccolini, (above)

creamy rice pudding with plum

compote.

heat, then reduce heat to low

and simmer for 8-10min until

the plums are soft and liquid is

syrupy. Cool slightly, or chill for

up to five days if desired.

Combine cooked rice and

remaining ingredients in a pan

over medium-low heat. Cook for

5min, stirring, until thick and

creamy.

Serve pudding topped with

compote.

COVID-19

Coronavirus

Help protect yourself and your

whānau with simple tips like

washing and drying your hands

thoroughly with soap and water.

Your health is in your hands.

For more info and tips on staying

well visit health.govt.nz/covid-19


SOUTHERN VIEW Latest Canterbury news at starnews.co.nz

Tuesday March 17 2020 13

March 2020

COVID-19

Coronavirus

How is Covid-19 spread?

What is COVID-19?

COVID-19 is a new illness that can affect your lungs and airways. It’s caused by a type

of coronavirus. There are simple steps you can take to protect you and your family/whānau.

How is it spread?

COVID-19, like the flu, can be spread from person to person. When a person who

has COVID-19 coughs, sneezes or talks, they may spread droplets containing the virus

a short distance, which quickly settle on surrounding surfaces.

You may get infected by the virus if you touch those surfaces or objects and then

touch your mouth, nose or eyes.

That’s why it’s really important to use good hygiene, regularly wash and thoroughly

dry your hands, and use good cough etiquette.

What can I do to stop COVID-19 spreading?

•Cough or sneeze into your elbow or by covering your mouth and nose with tissues.

•Put used tissues in the bin or a bag immediately.

•Wash your hands with soap and water often (for at least 20 seconds).

•Try to avoid close contact with people who are unwell.

•Don’t touch your eyes, nose or mouth if your hands are not clean.

•Avoid personal contact, such as kissing, sharing cups or food with sick people.

•Clean and disinfect frequently touched surfaces and objects, such as doorknobs.

•Stay home if you feel unwell and call Healthline on 0800 358 5453.

Visit health.govt.nz/covid-19 for more information.

CO-01


14

Tuesday March 17 2020

HEALTH & AWARENESS

Latest Canterbury news at starnews.co.nz

SOUTHERN VIEW

Joint pain: Do I have arthritis or

could it be mainly my muscles?

The team at Physical Sense in Sydenham sees clients with

a range of symptoms but many of their middle-aged and

senior clients visit complaining of pain in one of their joints.

Physiotherapist Ietje van Stolk suggests

that a major part of the pain could be due

to muscle pain rather than simply arthritis.

“Even if an x-ray shows arthritis, the reason

for the pain may be the muscles around

the joint,” she explains. The images show

how a muscle knot (the crosses) in a back

muscle can give hip pain (aches and pain

are the red areas in the drawings), a knot

in a muscle on the back of the shoulder

blade can give a deep pain in the front of

the shoulder and a muscle knot all the way

near the groin can give an ache in the knee

(especially at night in bed).

Ietje recalls one case where an 89 year

old client with severe arthritis who walked

with a stick, told her, “I will end up in

a wheelchair, I cannot put any weight

through my right leg due to pain in my hip

and buttock”. “Within 4 treatments, she

was walking with her stick but without the

severe pain,” says Ietje. “The arthritis was

one of the factors that made her muscles

spasm but the other was that older people

move less and the flexed position the hip

is in when we sit is particularly bad for

the hip.” Ietje is happy with the fact that

although the client was 89 and could have

been “given up on” or told to live with the

pain, she made a difference to her health

and wellbeing.

The same lack of movement can be the

reason for your knee pain or your shoulder

pain and the same few treatments could

make a huge difference for you.

At Physical Sense, hands-on techniques

(massage and triggerpoint deactivation

techniques) are used to release the muscles.

The client also gets a home exercise

program designed to mobilize and stretch

the joint, strengthen the important core

muscles and increase general strength and

balance. They teach a movement sequence

SHOULDER

PAIN

KNEE PAIN

that stretches the joint in all directions

whilst the client is able to lie safely on their

bed, perfect for older or less mobile clients.

In many cases having the muscles

released and being taught how to maintain

it, is enough to stay on top of the problem.

If severe arthritis is the underlying cause,

HIP PAIN

(the crosses are the areas of the muscle spasms, the red areas is where the pain is felt)

some maintenance therapy may be

necessary, but that is often more affordable

and, for older patients, better tolerated

than surgery. After only one treatment

you should know that it will work for you.

Call them before the end of March and

save $20.00 on that treatment.

Physical Sense Gym and Physio is located at 300 Colombo Street, Sydenham. The Blue Line Bus stops in front of the door

and there is ample parking. To enquire about joint pain treatment, phone 377-2577 or visit www.triggerpoints.co.nz

March 20–22

Botanic Gardens

enteR the beSt

dReSSed coMpetition

bE In TO wIn

yOuR ShARE OF

$1,000

Christchurch

Garden Festival

OF DRESS SMART

GIFT CARDS

409 Main South Road, hoRnby

Register online with your entry

www.city2surf.co.nz

or email info@city2surf.co.nz if you’ve already entered

Free entry

GrowOtautahi.org.nz


SOUTHERN VIEW Latest Canterbury news at starnews.co.nz

Tuesday March 17 2020 15

FOCUS ON HEALTH

Grape seeds shown to have

remarkable health benefits!

According to researchers grape seeds

may hold the potential to treat and

prevent many devastating disorders.

The seeds have been found to contain

many powerful antioxidant such as

resveratrol, catechins, epicatechins,

proanthocyanadins and anthocyanins

as well as other nutrients that have

been shown to support the natural

healing process and even slow the

aging process.

Grape Seed Extract (GSE) has

been shown to reduce inflammation

and pain, increase cellular energy,

protect protein structures and

increase collagen production. The

powerful antioxidants in GSE can

tone and strengthen the blood

vessels, improve blood flow making

it valuable for circulatory disorders

of all kinds, including varicose veins,

haemorrhoids, hardening of the

arteries and impaired blood flow to

the brain. It is excellent for most skin

conditions because of the increase

of blood flow to the skin tissue thru

allowing more nutrients to the tissue

cells and better waste removal from

the cells. As well as this it supports

collagen production. For these reasons

many people report the skin looks

more healthy, smoother and with

better elasticity when using GSE.

GSE offers a natural alternative

for many people with hypertension

(High Blood Pressure). Higher than

normal blood pressure puts more

stress on organs and can lead to

atherosclerosis (hardening of the

arteries) and therefore increased risk

of heart disease (The heart has to

work harder to supply blood around

the body and may become enlarged

and eventually fail) and strokes.

Recent analysis of 16 randomized

studies on people with elevated blood

pressure found GSE to significantly

lower both systolic and diastolic blood

pressure but had no effect on people

with normal blood pressure. Animal

studies have shown GSE to improve

heart function, reduce damage caused

by heart attacks and prevent the

formation of foam cells that play a role

in the formation of arterial plaque.

A growing number of studies show

that GSE has powerful anticancer

properties in both the prevention and

treatment of many types of cancer.

Studies show arthritis of every type

may be greatly improved by GSE. GSE

also helps protect the body against

damage caused by diabetes while

helping balance blood sugar levels.

Another area GSE is proving highly

beneficial is the brain. It has been

shown to protect brain cells while

stimulating the formation of healthy

new brain cells. It may prove vital in

the treatment of brain disorders like

Alzheimer’s and Parkinson’s disease.

There are numerous studies on

GSE that show it can help support

our good health and prevent many

degenerative diseases. Further

detailed information is available

from the Natural Health Advisers at

Marshall’s Health & Natural Therapy,

101 Seaview Road, New Brighton and

PH: 388-5757. They are always happy

to help!

Your Smile is your business card

A smile is one of the first facial features to

catch a person’s eye. How does your smile

stand up? What colour are your teeth? Are

they off colour, tarnished or yellowing? Many

people refrain from smiling because of teeth

discolouration.

Sparklewhite to the rescue. Their whitening

system is backed by satisfied customers,

testimonials, likes and statistics to prove their

simple, one to two time whitening program

accomplishes the goal.

Don’t be embarrassed by your teeth. Everyone

knows the purpose of teeth is to mechanically

break down food items by cutting and

crushing them in order to prepare them to

be swallowed. Your teeth are the first point of

entry for beverages as well.

Are you aware coffee and smoking tarnish and

yellow tooth enamel. However, the two biggest

culprits of yellowing teeth are none-other than

tea and red wine, berries & coloured veges. Go

figure.

Tea & Red Wine stains occur when tannins

in both of them build up in the tooth enamel.

Tannins are organic substances found in

plants. Tannins in tea and wine can lead to

stains on teeth. In fact, some black teas can

even cause more tooth discoloration than even

black coffee!

There is an answer. Teeth whitening, but not

just any teeth whitening system will work. The

kind at the supermarket or the ones which the

pharmacies stock, are not strong enough to

give the quick results consumers are looking

for as they have a restriction on the strength of

peroxide sold over the counter.

Going to the dentist is more expensive,

however, there is a Certified tooth whitening

ADVERTORIAL

specialist in Christchurch, Sparklewhite Teeth,

who offer Cosmetic Teeth Whitening. Anyone

age sixteen and up can have the procedure

done. They also do couples whitening.

Whether a couple or friends, you can have

your session at the same time, in different

rooms of course, and get a discounted rate for

two!

The best part of the success rate of this service

is it only takes one or two times depending

on the assessment. Simple. Then you can

smile with confidence and never have to be

embarrassed by your smile again. Vouchers

available.

Sparklewhite.co.nz 3397374

Want

whiter

teeth

in just 1 hour?

NZ’s Certified

Teeth Whiteners

Money back guarantee!

Offer valid until end of April 2020

BUY NOW PAY LATER with

Special

Offer

$199

over 10 weeks

Phone 339 7374 | www.sparklewhite.co.nz

GRAPE SEED EXTRACT

SUPPoRTS

GooD hEAlTh

Research is showing that grape seeds may hold the potential

to prevent & treat many devastating disorders. It is well known

pharmaceutical drugs have many side effects whereas natural

compounds like Grape Seed Extract can supply the body with

vital nutrients & powerful antioxidants to help keep us healthy.

GRAPE SEED EXTRACT SUPPORTS

• Reduction in inflammation & pain

• Healthy joint function

• Healthy blood pressure & circulation

• Reduction in oxidation of LDL cholesterol that

may prevent plaque build-up in the arteries

• May potentially help reduce the chances of

blood clots & stroke

• Improved cardiovascular health

• Improved elasticity & strength of blood vessels

• Formation of collagen

AMAZING

PRICES

• Smooth healthy skin – Excellent for varicose

veins & haemorrhoids

• Protecting the brain from neurodegenerative

diseases including Alzheimer’s & Parkinson’s.

• Protects brain cells while supporting the

formation of new brain cells

• Stabilised blood sugar

• May reduce cancer risk

• Disease prevention due to its potent antioxidant

content

KNH HIGH POTENCY GRAPE SEED EXTRACT

150 capsules ONly $19.90 Save $25.00

300 capsules ONly $37.90 Save $51.90

Talk to our natural health advisers in-store today about a

health improvement protocol to suit your particular needs!

Bringing You the Best in Natural Health! MAIL ORDER AVAILABLE

mARShAllS hEAlTh & nATURAl ThERAPY

CONSULTING - PRESCRIBING - DISPENSING - MANUFACTURING - MEDICAL HERBALISTS

101 SEAViEw RD, nEw BRiGhTon • Ph 03 388 5757 • Email: enquiry@marshallshealthshop.co.nz

- knowlEDGE mAkES ThE DiffEREnCE -

while

StockS

laSt


16

Tuesday March 17 2020

REAL ESTATE

‘Sea’ for miles

28B Ripon Street, Lyttelton

Buyer Inquiry over $620,000

4 bedrooms | 2 bathrooms | 1 living room

open-plan kitchen/dining | 1 car garage

plus 1 carport - Listing no. 10099

Latest Canterbury news at starnews.co.nz

SOUTHERN VIEW

Elegant and stylish. Built for maximum

sun with panoramic views over Lyttelton

Harbour and surrounding hills across to

Quail Island.

Stroll up the driveway, past single garage

and carport up a few steps across a deck

onto the first level. Here you find three

double bedrooms. The master bedroom

has direct access to a lovely bathroom

containing a shower, king-size bath and

double his-and -hers sinks. A separate

toilet and laundry are also located on this

floor. Continue up the central stairway

onto the second level landing. Turn left to

the living, right to kitchen or diagonal to

access the rear of the property.

The private landscaped courtyard

provides all day living, ideal for that

morning cuppa to evening BBQs. Take

time to breath in the fragrant Jasmine

that adorns the trellis.

The light-filled open-plan kitchen/

dining area is the heart of the home. Here

stunning picture-perfect sea views from

the full-length dining room window

combine with high ceilings making for

that feeling of spaciousness.

Flow continues through to the living area

where a balcony off this room provides

additional living or entertaining space.

Stairs continue through the centre of the

house to a cleverly designed mezzanine

floor. Again, be spoilt with superb views

from the dining room windows. Having

its own shower and toilet makes this a

super fourth double bedroom, but if you

want space, light, and a “special spot” in

which to work from home, then this is just

the space. This is one of those properties

where careful planning, quality and

convenience for modern day living will

have you want to live here.

Lyttelton has become a sought-after

dynamic Port community with much to

offer from the Saturday market, cafes,

restaurants, to great entertainment. A

town that can boast having a number of

famous artists. Come join this thriving

township.

Viewing by appointment only.

Heather Chick

Min Sarginson Real Estate

(Licensed Agent REAA 2008)

Phone 027 211 7205

or 03 328 7273

Exhibitors

Horncastle Arena,

26-28 June 2020

Book now

Don’t miss your opportunity to

showcase your business in front of

10,000+ qualified attendees

New exhibitor packages available

lisa.lynch@starmedia.kiwi or 021 800 809


SOUTHERN VIEW Latest Canterbury news at starnews.co.nz

Tuesday March 17 2020 17

HOME & HEATING

Ground moisture barrier

under low sub-floor

Now with the colder and wetter weather on

its way, home owners are focusing on ways

to make their homes comfortable, warm

and healthy for their families throughout

winter. Rising damp is an issue that affects

many of our older properties which suffer

from poor, or no, ground moisture barrier.

In Canterbury especially, post-quake, many

people have relocated to homes that suffer

from rising damp which can be associated

with health problems. Independent tests have

shown that up to 40 litres of water can rise

from the ground and enter a house every day,

leading to mildew, mould, condensation and

musty smells. Moulds can produce various

allergic reactions and the frail, elderly and

very young are especially vulnerable.

Canterbury Foam Concrete Ltd is a

locally owned and operated firm. The team

understands the problems caused by rising

damp and are there to help. They will come

to your damp home and pump a lightweight,

flowable foam concrete under your timber

floored home.

While insulation is important, it has been

recognised that it is dampness that is the real

villain in the house. The new Healthy Homes

Standards introduced by the government

effective from the 1st July 2019 now has

a requirement to install ground moisture

barriers, a key element in the armory to fight

moisture in the home.

Dr Larry Bellamy BE (hons) PhD in a

report dated 1988: Foam Concrete Under

Timber Floors: An Energy Analysis assessed

the effects of placing Foam Concrete over

damp soil and had this to say: Condensation

on the underside of a timber floor can occur

where the floor is suspended over damp

ground and the inside air temperature falls

close to the crawl space air temperature.

Much energy is required to vaporize moisture

that penetrates the structure. By avoiding

underfloor condensation, foam concrete can

reduce floor heat losses by up to 90%.

• Canterbury Foam Concrete Ltd can in most

cases, install a Ground Moisture Barrier

under the suspended wooden floor of your

home, even when there is no crawl space.

• BRANZ Appraised; Appraisal Number 961

• Members of the Insulation Association of

New Zealand.

• We offer a free measure and quote in the

Canterbury region with no obligations.

• Assessments can be made in all other

regions by arrangement.

Contact Canterbury Foam Concrete

Ltd now for your free, no obligation quote

and complimentary appraisal of your

underfloor ground moisture barrier needs.

Phone 03 376 4608, 0508FOAMCO or www.

foamconcrete.nz for more information.

ATTACK RISING DAMP

What makes a great

heat transfer system?

There are a number of Heat Transfer

systems on the market. Smooth-Air

ventilation specialists offer a range of HTU

Heat Transfer Units with carefully selected

components to optimise the system:

They use insulated duct to transfer the

heated air with as little heat loss as possible.

The fan moves sufficient air for the distance

and number of rooms, without being noisy.

The diffusers send the heat to the floor, not to

skim the across the ceilings. All components

are good quality - designed to operate for

years without problems.

Smooth-Air’s HTUs come in a range of

options: One to four rooms, with or without

thermostat and with a choice of grilles

and diffusers. HTUs improve energy

efficiency in your house, as you are

using excess heat. They have low power

consumption - only 80watts for the three

room system. Circulating air through

the house also reduces the risk of damp.

You can also choose the HTU version

with downjet diffusers, which throw the

warm air downwards to the floor. These

downjet diffusers can also be adjusted to

regulate which room receives the most

warm air.

An average size living room requires

2-4 kw of heating, yet appliances such as

log burners generate heat in the region

of 10 -20kw. This leaves an excess of 8

-16kw of heat which sits at high level

in the heated room, usually above door

level.

Heat transfer units work best where

very hot air has ‘stratified’ into a layer

near the ceiling. So heat pumps, which

circulate warm air around the room with

no layering, are not suitable as a heat source

by themselves. However, if you have both

log burner and a heat pump, heat transfer

systems with thermostat can work very well:

The heat pump stops operating once the heat

from the fire has heated the room, and the

heat transfer kicks in above this point, once

there is a layer of hot air at the ceiling.

Contact Smooth-Air on 0800 SMOOTH

(0800 766 684) to ask how they can help

you with your Heat Transfer, as well as any

other ventilation requirements.

Smooth-Air

Ventilation Equipment Suppliers

to

Smooth-Air also has a wide range

of ventilation equipment to bring

fresh air into your home.

trade

&

retail

T. 03 376 4608 E info@foamconcrete.nz

W. www.foamconcrete.nz

Domestic

Commercial

Industrial

HEAT PUMP

SALE NOW ON!

Amazin’ autumn Specials!!

67%

SubSidy

Warmer KiWi HomeS

Programme

*Eligibility criteria apply

• We will offer you the best quality brands and

option of heat pump for your home/business

• Providing Heat Pump solutions for over 18 years to Cantabrians

• We personally guarantee all our products & installs for 5 years

(providing annual maintenance has been completed)

Phone us today for your free consultation & quote

41A SHAKESPEARE RD, WALTHAM

PHONE 03 366 0525

www.enviromaster.co.nz

“A local team for local people”

0800 SMOOTH

(0800 766 684)

sales@smooth-air.co.nz

Transfer

the excess

from your

log burner

to your bedrooms

264 Annex Rd

Riccarton

Christchurch

03 343 6184

heat

Monday - Friday

7.30am - 5pm

www.smooth-air.co.nz


18

Tuesday March 17 2020

Latest Canterbury news at starnews.co.nz

SOUTHERN VIEW

If you want more information about an item or to contact a

seller, visit www.postanote.co.nz and search the ID#

Nissan Navara D21 King Cab

2005 Mazda MX5 Roadsters

VW Convertible

1991 Toyota Corolla

Fire Boxes

Toyota Dyna Tipper

$3,500

ID 29769

$14,000

ID 33932

$8,900

ID 33473

$1,000

ID 33938

$300

ID 33749

$8,000

ID 33646

Ford 4600 County 4x4

1999 Peugeot 406 7-Seat

Estate 2.1TD

LG Fridge Freezer With Ice

Maker & Filtered Water

Oak Bed

Motorhome - Mobile Home

Elddis Xplore 304 (2012)

$12,500

ID 33942

$3,200

ID 33945

$200

ID 33865

$300

ID 30957

$90,000

ID 29146

$24,500

ID 33780

Mercedes-Benz

Isuzu NKR ELF

2800cc Motorhome

Alloy Dinghy

Refrigerator Freezer

2002 Ford Focus

Tandem Boat Trailor Tipper

$3,500

ID 30885

$16,000

ID 28491

$4,500

ID 33806

$350

ID 33906

$16,000

ID 33892

$800

ID 33647

Chevron Tyres 13 inch

2008 Jaguar X Type

2 Fireplaces & Surrounds

1996 Holden Berlina

Webster Compressor

Drum-top Teak Desk

$130

ID 33711

See Seller

ID 33648

See Seller

ID 33915

Reasonable Offers

ID 33820

$145

ID 33712

$650

ID 33697

Ford Zodiac 1965

Sailing Catamaran

Morrison 20 Real Mower

1971 Triumph 1500

Solid Recycled Teak Bench

Zephyr 460 4 Berth

$36,000

ID 29186

$1,650

ID 33779

See Seller

ID 33724

See Seller

ID 28865

$650

ID 33681

$11,000

ID 33466

VW Golf GTI

Breville Sandwich Press

(New)

Toyota Hilux Surf SSR-G

Jamie Oliver Ladles

Classic Hi-Ace Flatdeck

Suzuki V Strom DL650 Full Power

$2,600

ID 33537

$40

ID 13923

$16,000

ID 33560

$35

ID 13927

$2,500

ID 33573

$9,100

ID 33471

Fordson Tractor

Dexter Cross Cows. Mixed Ages

2003 Mitsubishi Lancer

Gena Borelli Suitcase

6x4 Trailer

BMW 550i Touring

$3,000

ID 33602

See Seller

ID 33894

$1,850

ID 33702

$50

ID 33465

$350

ID 33437

$9,995

ID 33117

0220h21


SOUTHERN VIEW Latest Canterbury news at starnews.co.nz

Tuesday March 17 2020 19

Classifieds Contact us today Phone our local team 03 379 1100

Caravans, Motorhomes

& Traliers

Caravan a UK type

wanted. 4 Berth or larger.

Don’t mind repairs. 021

175 4043

Caravan around 4 Berth

wanted. 027 249 5571

Finance

Finance expertise & home

loan advice.. Call Anna

McClure Better Home

Loans 021 755 611

Holiday

Accommodation

Australia QLD

SUNSHINE

COAST

RESORT

AlEXANDRA hEADlAND

All Units Have Ocean Views.

Heated Pools, Spa & Sauna,

Free Wifi, Tennis &

Mini Golf.

ChECk OuR gREAT

SpECiAlS

Loyalty member discounts apply

reception@mandolin.com.au

www.mandolin.com.au

0061 7 5443 5011

ADD SOME

COLOUR

TO YOUR ADVERT!

Trades & Services

PAINTING & TILING

• PAINTING • TILING

• PLASTERING

• WALLPAPERING

Phone Kevin Steel

• Interior/Exterior

• New Homes & Repaints

• Quality workmanship assured

• Correct preparation always undertaken

• 20+ years experience

• Earthquake repairs

(Painting/Plastering/Wallpapering/Tiling)

Ph 027 216 8946

www.facebook.com/kevinsteelpainters&decorators

Trades & Services

FOR ALL YOUR

★Garden Clean-ups

★Pruning

★Lawn Mowing

★Garden Maintenance

Call us today for a FREE quote

PH 0800 4 546 546

(0800 4 JIMJIM)

Trades & Services

HOUSE

CLEARING

Are you

moving house

or trying to

downsize?

Call All Clear

Canterbury. We work

with you to recycle,

sell and dispose of

unwanted items.

Ph: 03 260 0934

or 021 078 4553

raewynlcooke@gmail.com

www.allclearcanterbury.co.nz

Trades & Services

ROOF

PAINTING 24/7

Rope & harness

a speciality,

no scaffolding

required,

30 years of

breathtaking

experience.

FREE QUOTES

20% OFF other

roof quotes

Exterior staining,

exterior painting,

moss and mould

treatment and

waterblasting

Phone Kevin

027 561 4629

BEST BATHROOMS

full renovations

specialists, LBP builder,

free quote, all building

property maintenace ph 03

383 1927or 027 245 5226

ciey@xtra.co.nz

BRICKLAYER

George Lockyer. Over

40 years bricklaying

experience.Uk trained.

Insurance work, EQC

repairs. Heritage

brickwork & stonework

a speciality. No job too

small. Governers Bay.

Home 329 9344. Cell

027 684 4046. E mail

georgelockyer@xtra.co.nz

CARPET LAYING

Exp. Repairs, uplifting,

relaying, restretching.

Phone John on 0800

003181, 027 240 7416

jflattery@xtra.co.nz

Trades & Services

PAINTING

Indoor / Outdoor, over 30

yrs exp, same day quotes,

ph Steve 021 255 7968

PAINTER

50 yrs combined exp.

New, older homes, int ,ext.

Locals working for locals.

We stand by Canterbury.

Ph Wayne 027 274 3541 /

385 4348

ROOFING REPAIRS

Fully qualified, over 40

yrs experience. Ph John

027 432-3822 or 351-

9147 email johnchmill@

outlook.com

STUMP GRINDING

Best price guarantee Tony

0275 588 895

TILER/CARPENTER

35 years exp, no job

too small. Ph Ross 027

4311440.

T.V. SERVICE CENTRE

Repairs, tvs, microwaves,

audio amps, soundbars.

.Aerial & satellite

installations, kitsets, 480D

Moorhouse Ave, ph 03 379

1400

VHS VIDEO TAPES

& all camera tapes

converted to DVD or

USB. Video taping

special occasions, www.

grahamsvideo.co.nz ph 03

338-1655

Wanted To Buy

AAA Buying goods

quality furniture, beds,

stoves, washing machines,

fridge freezers. Same day

service. Selwyn Dealers.

Phone 980 5812 or 027

313 8156

TOOLS Garden,

garage, woodworking,

mechanical, engineering,

sawbenches, lathes, cash

buyer, ph 355-2045

Public Notices

GLAZING

TWISTY GLASS &

GLAZING LTD

• Mirrors • Pet Door Specialists

• Splashbacks • All Broken Windows

THE CAT DOOR MAN

Phone Cushla or Darren Twist

027 352 6225

Situations Vacant

OFFICE MANAGER

REQUIRED

FOR AUCKLAND

REINFORCING

SERVICES LTD

FULL TIME JOB IN CHRISTCHURCH

Past Proven Experience in

Management

Experience in the Construction

Industry a plus.

Email CV to Anup Walia at

anup@aucklandreinforcing.co.nz

SportS ClubS..

Looking for players,

coaches,

managers or

new members?

We can help you advertise if

you are in need of additional

team members.

We’ve got you covered with..

Full Christchurch coverage –

93,000 papers home delivered

every thursday

Sporting Notices

or a LOCAL community

neWspaper of your choice

for full information or assistance in placing your advertisement

please call Vicky sayers or mike fulham on 03 379 7100

359 lincoln road, Addington, Christchurch

phone: 03 379 7100 www.starnews.co.nz

Sunday

22 March

enter now

www.city2surf.co.nz


20 Tuesday March 17 2020

Latest Canterbury news at starnews.co.nz

SOUTHERN VIEW

BIG BRAND BARGAINS

Pulsating

wash action

for superior

cleaning

Now

$ 499

Sensor

drying

Now

$ 539

6kg Top Load

Washing Machine

HWT60AW1 9035418

less

than

$7

per

week

for 24 months

on Interest Free*

6kg Sensor

Vented Dryer

HDV60A1 9034443

less

than

$8

per

week

for 24 months

on Interest Free*

50%OFF* 1

Selected

Chiropractic

Beds

Maximum

comfort with

five recliners

A5 2020

Mirror Black

9061471

6.5” display and

12MP Rear Quad

Camera + 8MP

Front Camera.

Also available in White

TELEVISION

CLEAROUT

50” 4K Smart UHD TV UM7600 9057780

Hurry, only

while stocks

last

50”

Now

$ 948

less

$ than 11

per week for

24 months

on Interest Free*

Bremen Fabric 6 Seater

Recliner Lounge Suite 9045665

Valid till 7th April.

$ 2999

Save

$ 1300

less

$ per week for

than 16 50 months

on Interest Free*

20%OFF* 1

Nursery

Essentials for

your little one.

5

YEAR

FRAME

WARRANTY

Orbit Queen 4 Piece Bedroom Suite

9058956

Accessories and mattress not included.

1

YEAR

WARRANTY

Right On

$ 299

less

$ per week for

than 7 52 weeks

on EasyCard* 2

$ 1999

Save

$ 947

less

$ than 11

KETTLES & TOASTERS FROM $89EA

per week for

50 months

on Interest Free*

Or ask one of our friendly staff members about

24 months

interest free

on everything $499 & over*

finance options to suit you!

50 months

interest free

on furniture & beds $999 & over*

Helping Kiwis feel at

home since 1918!

life made easy

550 Colombo Street | Cnr Belfast and Radcliffe Road Northwood, CHRISTCHURCH

Some products on display in selected stores only – please call your local store to check for availability. Offers in this ad are valid until Tuesday 24th March 2020, while stocks last or unless otherwise stated. *Selected computers, game

consoles, gift cards, clearance items and some promotional items are not available in conjunction with interest free offers. Flooring available on a maximum of 18 months interest free. Exclusions, fees, terms, conditions and credit criteria

apply. Available in-store only. Equal instalment amounts include one-off booking fee of $45.00, annual fees of $45.00 p.a., and security registration fee of $8.05, and exclude insurance. Current interest rate of 23.95% applies to any unpaid

balance after expiry of (any) interest free period. See in-store or visit smithscity.co.nz for details. *1 Discount is off our full retail price and not in conjunction with any other offer.*2 Weekly equal instalments are based on a 52 week finance

period commencing 7 days from the date charged. We recommend setting up an Automatic Payment authority to avoid missed payments and additional interest charges. Available in-store and online. Current interest rate of 23.95%

applies. There are no set-up, annual, or account maintenance fees – a $19 notification fee may apply in circumstances of default. Terms, conditions, and credit criteria apply. See in-store or visit www.smithscity.co.nz/easycard for more

details or to apply for your EasyCard.

Grab yourself a bargain at our Outlet Store. Check out our showroom today! 99 Ferry Rd, Christchurch


SOUTHERN VIEW Latest Canterbury news at starnews.co.nz

Tuesday March 17 2020 21

Are you up for it?

SundAy 22 MArch

enter now at pak’nSave, new World, the

Athlete’s foot or online at city2surf.co.nz


22 Tuesday March 17 2020

Latest Canterbury news at starnews.co.nz

SOUTHERN VIEW

CITY

2SURF

with Les Mills

Need to know..

Online Order: Selected collect? 2Bring your e-ticket confirmation to

Smiths City Colombo street on Friday 20 March between 11-5pm or

CITY

Saturday 21 March between 9-5pm.

2SURF

Selected courier? You will receive your entry shortly.

The 14km starts at 9am at Centennial Park, Pioneer Stadium.

The Sport Canterbury 6km starts 10am at Hansens Park,

with

Opawa.

Les Mills

Warm up with our Christchurch Les Mills fitness team.

At the finish line grab your FREE Pump Water.

Enjoy FREE children’s entertainment and our live DJ.

Routes

Look out for our social media squad. See your photo on

Les Mills City2Surf Facebook Page.

Prize giving starts at mid-day.

Pre-Run bus route

Ferrymead - 14km-6km

Post-run bus route

Ferrymead - 6km - 14km

Limited free parking

Enjoy FREE entry to Ferrymead Heritage Park with your entry bib.

Please be aware that we are no longer using McCormacks Bay for parking.

P1

WOOLSTON

74A

76

74

Colombo Street

SPREYDON

OPAWA 6 KM

dRop oFF

76

74A

Ferry Road

Wilsons Road

14 KM

START

Centennial & dRop

Park oFF

Barrington Street

CASHMERE

Hansens 6 KM

START Park

Grange Street

Port Hills Road

76

FERRYMEAD

INFo

P1

FINISH

LINE

BUS TICKETS

$6

BUy NOW aT

CITy2SURF.CO.Nz

MOUNT

PLEASANT

MCCORMACKS

BAY

INFORmaTION

PRE EVENT

BUS SERVICE

POST EVENT BUS

74

SERVICE

• Purchase pre and post run bus tickets prior to event day to avoid hassle.

• Limited bus sales on the day, however can be purchased from the finish

• Buses to startline from 7.15am

• Limited on street parking available at

line info tent.

InfoRmatIon

PoSt EVEnt

both start lines.

PRE EVEnt • Last bus to 14km at 8.15am for

BUS

• Show bus drivers e-tickets printed, on phone, or show on the day

9am start

• Post event bus runs from Ferrymead

• Purchase wristband. pre post run bus tickets prior to event day to avoid hassle. BUS SERVICE SERVICEfinish to 14km and 6km starting point

• Limited bus sales on the day, however can be purchased from the

• Last bus to 6km at 9.30am for

finish • line No info cash tent. on buses - sales only at info tent on day.

• Buses to startline from

10am

7.15am

start

• Limited on street • Buses parking run from available 10amat both start lines.

• Show • bus Children drivers under e-tickets 10 ride printed, free with on phone, participating or show adult. on the day • Last bus to 14km at 8.15am for 9am start • Post event bus runs from Ferrymead finish to 14km

• Buses only stop at start line

• Buses only stop at start lines

wristband.

• Last bus to 6km at 9.30am for 10am start and 6km starting point

• Please note - No parking across vehicle entrances or in business parks.

drop offs

• Last bus from finish line is 1.25pm

• No cash on buses - sales only at info tent on day.

• Buses only stop at start line drop offs • Buses run from 10am

• Children under 10 ride free with participating adult.

• Buses only stop at start lines

• Please note - No parking across vehicle entrances or in business parks.

• Last bus from finish line is 1.25pm

LImITED FREE

PaRKING NEaR

FINISH LINE

LImItED • Spaces available fREE at parking

PaRKInG

zones P1 as shown

nEaR

on map

fInISH LInE

• See separate finish line parking

maps for more details

• Spaces • Parking available in the at parking reserve zones Bridle P1 & P2 as

shown Path on map Road

• See separate finish line parking maps for

more details

• Parking in the reserve on Bridle Path Road

Proud to support

Sunday

22 nd March

2020

Family Prize

OzTrail Family 10

Dome Tent

Corporate Prize

Panasonic

50” Full HD TV

School Prize

Samsung Galaxy Tab A

10.1” WiFi Tablet

Kids Prizes

2 FitBit Ace 2 Kids

Activity Trackers

Register at

Smiths City

550 Colombo Street


ENTRY

STAGE

ENTRy

STAGE

SOUTHERN VIEW Latest Canterbury news at starnews.co.nz

Tuesday March 17 2020 23

you choose your distance:

14km, 9am start or 6km, 10am start

76

OPAWA

74

Colombo Street

SPREYDON

76

74A

Ferry Road

Wilsons Road

H 2 0

6KM START

Hansens

Park

H 2 0

Grange Street

Barrington Street

14KM START

FERRYMEAD

Centennial

Park

CASHMERE

Port Hills Road

76

FINISH

Ferrymead

Playing

Fields

H 2 0

H 2 0

Water

Toilets

74

6km Site Map

Pioneer Stadium

Butler St

P

P

P

ENTRY

WALkERS

JOGGERS

RUNNERS

HANSEN

PARk

Les Mills

Warm Up

Participants

assemble

here

START

STAGE

14km runners

Heathcote River

6km

runners

START

First Aid

Free Sunscreen

Aynsley Tce

Grange St

Toilets

Clothing Drop Off

8.30-10am

Late Registrations

8.30am-10am

9am-10am Les Mills

Warm Up & Entertainment

Start Line. 10am start

6km Runners

14km Runners

ENTRy

CENTENNiAL

PARK

P

Participants

assemble

here

WALKERS

STAGE

Les Mills

Warm Up

JOGGERS

Rose Street

RUNNERS

Lyttelton Street

START

14km

Site Map

Cashmere View

START

First Aid

Free Sunscreen

Toilets

Clothing Drop Off

Late Registrations

7am-9am

8am-9am Les Mills

warm up & entertainment

Start Line, 9am start

Proud

Sponsors


24 Tuesday March 17 2020

Latest Canterbury news at starnews.co.nz

SOUTHERN VIEW

Sunday

22 March

Enter now at

Pak’NSave, New World,

The Athlete’s Foot

or online at city2surf.co.nz

Proud

Sponsors

More magazines by this user
Similar magazines