Free download [epub]$$ My Strong Mind A Story About Developing Mental Strength (Positive Mindset series) Full Pages

Free download [epub]$$ My Strong Mind: A Story About Developing Mental
Strength (Positive Mindset series) Full Pages
My Strong Mind: A Story About Developing
Mental Strength (Positive Mindset series)
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Free download [epub]$$ My Strong Mind: A Story About Developing Mental
Strength (Positive Mindset series) Full Pages

Free download [epub]$$ My Strong Mind: A Story About Developing Mental Strength (Positive
Mindset series) Full Pages
Free download
[epub]$$ My Strong
Mind: A Story About
Developing Mental
Strength (Positive
Mindset series) Full
Pages
Description
'AÂ must read for any child but in particular for those who are struggling with the challenges of
growing up. It communicates the principles of how to be psychologically hardy and resilient under
any stressor situation. My Strong Mind could be read alone, by a teacher in a classroom for group
discussion and by a parent when reading to their child. I highly recommend it.'Â James Peterson
Ph.D, CEO Stress Master International'My strong mind is the story of Kate and the different life
situations she faces. It is a great book for children of primary school years and has everything that
a child needs to grow a positive mindset.'Â PositivePsychology.com'This charming story is chockfull
of helpful practical tips to help children (and all of us really) build a strong mind'Â
weareteachers.com'We used this with our child who was experiencing problems in school. We saw
some immediate impacts from reading it regularly and using the language present in the book.'Â Â
An Amazon customer'The message of empowerment and mental strength is one that definitely
needs to be out there - especially with young children.'Â Â A.J. Spedding, children's book editor
Read more Mental Toughness is a combination of resilience, the curiosity and drive to grow
yourself, and confidence in your own abilities and interactions with people. Mental Toughness has
been used in elite sport psychology for many years to increase performance, and it applies to
everyday life too.Professor Peter Clough defined 4 characteristics of mental toughness, called the
4 Cs:Commitment: I set goals and work hard to deliver themControl: I'm pro-active and keep my
emotions in checkChallenge: I stretch myself and learn from everythingConfidence: I have the
ability and I can stand my ground Research shows that mentally tough children perform up to
25% better in exams. They sleep better, are more engaged in the classroom, and have higher
aspirations. They also transition more successfully from junior to secondary education, perceive
less bullying,and are less likely to adopt anti-social behaviour. Like us, we can be sure our
children will have to deal with adversity, stress, and challenges during their life. Mental Toughness
is a plastic personality trait and can be developed or improved. The examples in this book show
how small interventions and positive thinking can lead to better outcomes. Read more See all
Editorial Reviews