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MyNatureJournal_Milestone4_0507

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Can you find the 8 air-related words below?

Take 10 minutes in nature to sit down and focus on taking

deep breaths. Take note of the feeling of fresh air going in

and out of your nose. Try to ignore distractions, close your

eyes, and connect to your body. When you are done, write a

few sentences about how it felt to meditate outside.

N

F

BREATHE HAZE WIND ATMOSPHERE

FRESH POLLUTION BREEZE OZONE

O I T U L L O

R E S H N B X

P A

T E

E

G

F

M

L

N

E

M

N

Z

J

H

N

M

V

A

O

O

E

E

B

A

T

B

V

S

Z

H

B

E

U

Z

O

A

P

O

T

B

D

R

Z

E

W

H

E

F

T

I

W

B

N

H

E

I

N

R

Z

J

L

C

N

R

D

A

N

A

B

Y

U

V

E

P

M

K

L

D

M

Q

Q

T

12

13

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