Download Now The Blue Zones: Lessons for Living Longer From the People Who've Lived the Longest
A New York Times Bestseller!With the right lifestyle, experts say, chances are that you may live up to a decade longer. What?s the prescription for success? National Geographic Explorer Dan Buettner has traveled the globe to uncover the best strategies for longevity found in the Blue Zones: places in the world where higher percentages of people enjoy remarkably long, full lives. And in this dynamic book he discloses the recipe, blending this unique lifestyle formula with the latest scientific findings to inspire easy, lasting change that may add years to your life.Buettner?s colossal research effort, funded in part by the National Institute on Aging, has taken him from Costa Rica to Italy to Japan and beyond. In the societies he visits, it?s no coincidence that the way people interact with each other, shed stress, nourish their bodies, and view their world yields more good years of life. You?ll meet a 94-year-old farmer and self-confessed "ladies man" in Costa Rica, an 102-year-old Get Books in : https://trust.incledger.com/?book=1426202741 #BESTBOOK, #KINDLE, #NICEBOOKS2020
A New York Times Bestseller!With the right lifestyle, experts say, chances are that you may live up to a decade longer. What?s the prescription for success? National Geographic Explorer Dan Buettner has traveled the globe to uncover the best strategies for longevity found in the Blue Zones: places in the world where higher percentages of people enjoy remarkably long, full lives. And in this dynamic book he discloses the recipe, blending this unique lifestyle formula with the latest scientific findings to inspire easy, lasting change that may add years to your life.Buettner?s colossal research effort, funded in part by the National Institute on Aging, has taken him from Costa Rica to Italy to Japan and beyond. In the societies he visits, it?s no coincidence that the way people interact with each other, shed stress, nourish their bodies, and view their world yields more good years of life. You?ll meet a 94-year-old farmer and self-confessed "ladies man" in Costa Rica, an 102-year-old
Get Books in : https://trust.incledger.com/?book=1426202741
#BESTBOOK, #KINDLE, #NICEBOOKS2020
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Download Now The Blue Zones: Lessons
for Living Longer From the People Who've
Lived the Longest
Details
●
● Author : Dan Buettner
● Pages : 304 pages
Publisher : National Geographic
● Language :
● ISBN-10 : 1426202741
● ISBN-13 : 9781426202742
About Books
A New York Times Bestseller!With the right lifestyle,
experts say, chances are that you may live up to a decade
longer. What?s the prescription for success? National
Geographic Explorer Dan Buettner has traveled the globe
to uncover the best strategies for longevity found in the
Blue Zones: places in the world where higher percentages
of people enjoy remarkably long, full lives. And in this
dynamic book he discloses the recipe, blending this
unique lifestyle formula with the latest scientific findings
to inspire easy, lasting change that may add years to your
life.Buettner?s colossal research effort, funded in part by
the National Institute on Aging, has taken him from Costa
Rica to Italy to Japan and beyond. In the societies he
visits, it?s no coincidence that the way people interact
with each other, shed stress, nourish their bodies, and
view their world yields more good years of life. You?ll
meet a 94-year-old farmer and self-confessed "ladies man"
in Costa Rica, an 102-year-old
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