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The Mindful Way Workbook: An 8-Week Program to Free

Yourself from Depression and Emotional Distress

BOOK DETAIL

Paperback: 228 pages Publisher: The Guilford Press; Paperback + MP3 CD edition (January 2, 2014)

Language: English ISBN-10: 9781462508143 ISBN-13: 978-1462508143 ASIN: 1462508146 Product

Dimensions: 8 x 0.6 x 10.4 inches Shipping Weight: 1.1 pounds (View shipping rates and policies)

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