What Are The Best Whey Protein Powders?

Milk has two kinds of protein predominantly – casein and
whey. Whey protein is a form of protein derived from whey.
Whey is found in milk and is a natural by product of the
cheese-making process. If you’ve ever opened up a container
of yogurt and noticed some liquid at the top – that’s whey!

There are lots of health benefits of
whey protein that include:
1. Helps building muscle mass
2. Controls hunger and help in fat loss
3. Helps you recover from workout
4. Helps regulate blood pressure
5. Protects against eczema & allergic
reaction

The difference in the types of whey
protein normally stems from their
manner of processing. There are three
main types of Whey Protein that
includes:
1. Whey Protein Concentrate (WPC)
2. Whey Protein Isolate (WPI)
3. Whey Protein Hydrolysate (WPH)

There are many whey protein powders are available in the
market but as per our experience here are some of the best
whey protein powders: