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The Autoimmune Fix: How to Stop the Hidden Autoimmune
Damage That Keeps You Sick, Fat, and Tired Before It Turns
Into Disease
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The Autoimmune Fix: How to Stop the Hidden Autoimmune
Damage That Keeps You Sick, Fat, and Tired Before It Turns
Into Disease
BOOK DETAIL
Hardcover: 352 pages Publisher: Rodale Books; 1 edition (September 20, 2016) Language: English ISBN-
10: 9781623367008 ISBN-13: 978-1623367008 ASIN: 162336700X Product Dimensions: 6.3 x 1.1 x 9.3
inches Shipping Weight: 1.2 pounds (View shipping rates and policies)
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Book Description
Do you have crud in the blood? Millions of people suffer from autoimmunity whether they know
it or not. The root cause of most weight gain, brain and mood problems, and fatigue,
autoimmunity can take years—or even decades—for symptoms and a clear diagnosis to arise.
Through years of research, Dr. Tom O’Bryan has discovered that autoimmunity is actually a
spectrum, and many people experiencing general malaise are already on it. And while
autoimmune diseases, such as Alzheimer’s, Multiple Sclerosis, osteoporosis, diabetes, and lupus,
have become the third leading cause of death behind heart disease and cancer, many people
affected are left in the dark. The good news is that many autoimmune conditions can be reversed
through a targeted protocol designed to heal the autoimmune system, 70 percent of which is
located in the gut. The Autoimmune Fix includes two comprehensive 3-week plans: In the first 3
weeks, you’ll follow a Paleo-inspired diet during which you cut out gluten, sweets, and
dairy—the three primary culprits behind autoimmunity. Once the dietary changes have been
addressed, The Autoimmune Fix focuses on the other causes of autoimmunity such as genetics,
other dietary issues, and microbiome. The Autoimmune Fix provides a practical and much-needed
guide to navigating these increasingly common conditions to help you feel better and develop a
plan that works for you.

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