Happiful August 2020

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AUG 2020

9 772514 373000

08

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CRISIS SUPPORT

If you are in crisis and are concerned for your

own safety, call 999 or go to A&E

Call Samaritans on 116 123 or email

them at jo@samaritans.org

Head to

happiful.com

for more services

and support

Reader offer

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GENERAL LISTENING LINES

SANEline

SANEline offers support and information from

4.30pm–10.30pm: 0300 304 7000

Mind

Mind offers advice Mon–Fri 9am–6pm, except bank

holidays: 0300 123 3393. Or email: info@mind.org.uk

Switchboard

Switchboard is a line for LGBT+ support. Open from 10am–10pm:

0300 330 0630. You can email: chris@switchboard.lgbt

p17

SUPPORT AND INFORMATION FOR ANXIETY

Learn more about what it means to live with anxiety, common causes,

and guidance at anxietyuk.org.uk, or call their infoline on 03444 775 774.

ENTER CODE:

HAPPINATURE

AT THE CHECKOUT

£57 £40

For 12 print issues!

Pay for 10 months, get 2 free

Happiful delivered to your door

before it hits the shelves

UK post and packaging included

Competitions and prize draws!

Visit happiful.com

p37

p60

p87

THE MAGAZINE DEVOTED TO MENTAL HEALTH

THE POWER

OF THE GREAT

OUTDOORS

Refresh your senses

& explore the gifts

of nature

Tackling

taboos

Pressing

play on

menopause

W

Why it's time to

invest in yourself

i l d

How to nurture a healthy sense of identity

LEARN MORE ABOUT THE MENOPAUSE

Discover free resources, a supportive community, and campaigns

to put menopause in the spotlight at menopausesupport.co.uk

FIND A NUTRITIONIST IN YOUR AREA

Access free fact sheets and connect with nutritionists near you,

and those offering remote sessions, at nutritionist-resource.org.uk

DISCOVER BEREAVEMENT SUPPORT

If you have been bereaved and need support, head to cruse.org.uk or

call their free helpline on 0808 808 1677.

a t h e a r t

ONLY £4

Joe Wicks

Fatherhood & life

lessons with the

nation's favourite

PE teacher

Emotional

expression

Convey the reality of living

with anxiety by painting

a metaphorical picture

Cover artwork

by Charlotte Reynell

PLUS

SAVOUR THE

MEMORIES

CONQUER

COMPARISON

TECHNIQUES

TO RELAX

HAPPIFUL.COM

Our two-for-one tree commitment is made of two parts. Firstly, we source all

our paper from FSC® certified sources. The FSC® label guarantees that the

trees harvested are replaced, or allowed to regenerate naturally. Secondly,

we will ensure an additional tree is planted for each one used, by making a

suitable donation to a forestry charity. Happiful is a brand of Memiah Limited.

The opinions, views and values expressed in Happiful are those of the authors

of that content and do not necessarily represent our opinions, views or values.

Nothing in the magazine constitutes advice on which you should rely. It is

provided for general information purposes only. We work hard to achieve the

highest possible editorial standards, however if you would like to pass on your

feedback or have a complaint about Happiful, please email us at feedback@

happiful.com. We do not accept liability for products and/or services offered

by third parties. Memiah Limited is a private company limited by shares and

registered in England and Wales with company number 05489185 and VAT

number GB 920805837. Our registered office address is Building 3, Riverside

Way, Camberley, Surrey, GU15 3YL.

In light of the Covid-19

social-distancing guidelines,

our August issue has been

brought together from the

Happiful team’s home-office

set-ups. Overcoming the

distraction of cute Happiful

pets, the temptation of WFS

(work from sofa), and the

unique challenges of video

conference calls, we’re proud

to bring you our fourth issue

created entirely remotely. For

as long as we can, we will

work tirelessly to continue

to offer you the print edition

of Happiful, but if anything

changes, we will be in touch.

For now, take care, stay safe,

and enjoy the read.

Prices and benefits are correct at the

time of printing. Offer expires 17 September

2020. For full terms and conditions,

please visit happiful.com

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