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Discipline Equals Freedom: Field Manual

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Discipline Equals Freedom: Field Manual

BOOK DETAIL

Amazon Business : For business-only pricing, quantity discounts and FREE Shipping. Register a free

business account Hardcover: 208 pages Publisher: St. Martin's Press; 1 edition (October 17, 2017) Language:

English ISBN-10: 9781250156945 ISBN-13: 978-1250156945 ASIN: 1250156947 Product Dimensions: 7.8

x 0.9 x 8.9 inches

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Book Description

The instant New York Times bestseller! FIND YOUR WILL, FIND YOUR DISCIPLINE--AND

YOU WILL FIND YOUR FREEDOM Jocko Willink's methods for success were born in the

SEAL Teams, where he spent most of his adult life, enlisting after high school and rising through

the ranks to become the commander of the most highly decorated special operations unit of the

war in Iraq. In Discipline Equals Freedom, the #1 New York Times bestselling coauthor of

Extreme Ownership describes how he lives that mantra: the mental and physical disciplines he

imposes on himself in order to achieve freedom in all aspects of life. Many books offer advice on

how to overcome obstacles and reach your goals―but that advice often misses the most critical

ingredient: discipline. Without discipline, there will be no real progress. Discipline Equals

Freedom covers it all, including strategies and tactics for conquering weakness, procrastination,

and fear, and specific physical training presented in workouts for beginner, intermediate, and

advanced athletes, and even the best sleep habits and food intake recommended to optimize

performance. Within these pages discover the keys to becoming stronger, smarter, faster, and

healthier. There is only one way to achieve true freedom: The Way of Discipline. Read this book

and find The Way.


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