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The colors and illustrations of 'Find Your Happy' are one of the first elements I noted that brought
me into the book. The colors and art on the pages make you feel happy with serene colors, leaves,
flowers, and butterflies! But more than that, the messages on the pages are one that kids can
easily engage with and use in their lives. Starting with positive messages such as 'I am important,'
the book moves through introspective happy thoughts, ways to be mindful using yoga and
questions, ways to engage in nature, and how to be grateful as a way to be happy.With all the lessthan-positive
messages our children receive on a daily basis from media, bullying, etc, a childfriendly
book like this can go a long way. My daughter does the Happy Journal, and we have
started using positive message and mindfulness messages on her chore charts. I even put the
messages up on my kids' bathroom mirror. This is a great book to help give kids a more positive
mindset in a crazy world. Using simple mindful practices myself throughout the years, has helped
me to become more self fulfilled, inspired and content. I took these tools and created this book to
help children find their spark within, become loving to ones self, and learn how to be the best
person one can be. Within this book are fun and simple techniques both child and adult can use
together or alone. It is here, You will Find Your Happy! See all Editorial Reviews