PDF Download Hormone Harmony: How to Balance Insulin, Cortisol, Thyroid, Estrogen, Progesterone and Testosterone To Live Your Best Life Full Online

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EBOOK [P.D.F] Hormone Harmony: How to Balance Insulin, Cortisol, Thyroid, Estrogen, Progesterone and Testosterone To Live Your Best Life Full Pages Details

Details Product: Hormone Harmony addresses millions of women who are struggling with hormone imbalance, an epidemic that is disrupting countless lives during menopause and much earlier in life—a widely unrecognized fact. It demystifies the subject of natural or bioidentical hormone therapy and debunks the myth that menopause is the primary trigger of midlife symptoms such as constant fatigue, lack of zest, sleep difficulties, mood swings, weight gain, loss of sex drive, forgetfulness, fuzzy thinking, and even hot flashes. In a friendly style, the book reveals the chief lifestyle triggers of hormonal havoc that are ignored in health care today; why six key hormones—insulin, cortisol, thyroid, estrogen, progesterone and testosterone—must be in balance; how to restore harmony by making practical lifestyle changes that cost little or nothing; and when necessary, how to get medical help. While aimed mainly at women, Hormone Harmony includes a chapter and plan for men.
Author: Alicia Stanton
Language: English
Format: PDF / EPUB / MOBI
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PDF Download Hormone Harmony: How to

Balance Insulin, Cortisol, Thyroid, Estrogen,

Progesterone and Testosterone To Live Your Best

Life Full Online


Description PDF Download Hormone Harmony: How

to Balance Insulin, Cortisol, Thyroid, Estrogen,

Progesterone and Testosterone To Live Your Best


Life Full Online

Hormone Harmony addresses millions of women who are struggling with hormone

imbalance, an epidemic that is disrupting countless lives during menopause and much

earlier in life—a widely unrecognized fact. It demystifies the subject of natural or

bioidentical hormone therapy and debunks the myth that menopause is the primary

trigger of midlife symptoms such as constant fatigue, lack of zest, sleep difficulties,

mood swings, weight gain, loss of sex drive, forgetfulness, fuzzy thinking, and even

hot flashes. In a friendly style, the book reveals the chief lifestyle triggers of

hormonal havoc that are ignored in health care today; why six key hormones—insulin,

cortisol, thyroid, estrogen, progesterone and testosterone—must be in balance; how

to restore harmony by making practical lifestyle changes that cost little or nothing;

and when necessary, how to get medical help. While aimed mainly at women,

Hormone Harmony includes a chapter and plan for men.

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