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ReadOnline Skinnytaste Fast and Slow: Knockout Quick-Fix and Slow Cooker
Recipes: A Cookbook [PDF EBOOK EPUB KINDLE]

ReadOnline Skinnytaste Fast and Slow: Knockout Quick-Fix and Slow Cooker Recipes: A
Cookbook [PDF EBOOK EPUB KINDLE]
ReadOnline
Skinnytaste Fast and
Slow: Knockout
Quick-Fix and Slow
Cooker Recipes: A
Cookbook [PDF
EBOOK EPUB
KINDLE]
Description
GINA HOMOLKA is the author of the New York Times bestselling The Skinnytaste Cookbook and
the founder of Skinnytaste, the award-winning blog thatâ€s been featured on Fitness and Better
Homes and Gardens, among other media outlets. She lives on Long Island with her husband and
their two children. HEATHER K. JONES, R.D., is a registered dietitian, the author of several
nutrition books, and the founder of heatherkjones.com, a weight-loss site about healing and hope
instead of diets and deprivation. Read more Excerpt. © Reprinted by permission. All rights
reserved. Introduction I cook because I love to eat. Iâ€m not talking about just good-for-you
foods like salads and quinoa—although, yes, those are great. The foods I crave range from
classic comfort dishes to global cuisine, and everything in between. At the same time, I try to eat a
light and balanced diet, and these two things donâ€t necessarily go together. Thatâ€s what
led me to start experimenting in my own kitchen eight years ago. I wanted to find ways to eat the
foods I craved, but without throwing off all of my hard work to lose weight and keep it off. Plus, as
a mom, I had to find a way to please not only my palate, but my picky familyâ€s preferences as
well, because cooking separate meals is just not an option for me. The results of those
experiments ultimately became my blog Skinnytaste.com, and later inspired my first cookbook,
The Skinnytaste Cookbook. My mission with my first cookbook was to help people create lowcalorie
food without sacrificing flavor. I also wanted to help take away some of the fear and
intimidation that people—especially beginners—feel about cooking. I was thrilled that the book
was received so well—thanks to loyal Skinnytaste fans and so many others, it was a bestseller.
What a dream come true! But, as I talked with people about the book, I kept fielding similar
questions: “Are the recipes easy?― and “Are the recipes fast? I donâ€t have time to
cook.― At the same time, I was receiving emails and Facebook requests for more superquick
weeknight ideas, as well as recipes for the slow cooker. With all of this feedback, I knew exactly
what my next book should be about. Skinnytaste Fast and Slow is filled with two types of recipes:
quick and easy dishes that are ready in 30 minutes or less, and those that are made in a slow
cooker. With this book, no matter how busy you are, you can enjoy a delicious home-cooked meal.
Tasty, light, and time-saving! I want everything in these pages to help simplify your life, because I
totally get it—I understand the stress of having to come up with healthy meals the whole family
will enjoy on a limited time schedule. Talk about pressure! Â TAKE A TASTE In this book,

youâ€ll find 140 recipes that are light on calories and packed with nutrients and satisfying
flavors, while being simple enough to make anytime. Many of these dishes are versions of the
comfort foods I loved