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*EPUB$ Clean & Lean: 30 Days, 30 Foods, a New You! Unlimited

*EPUB$ Clean & Lean: 30 Days, 30 Foods, a New You! Unlimited
*EPUB$ Clean &
Lean: 30 Days, 30
Foods, a New You!
Unlimited
Description
Praise for The Clean 20:'A simple plan to help regular folks―rather than the extreme dieters
among us―shed excess weight and live with a little more energy... This is for the average person
who wants to make a change, hit that reset button, but not go crazy.' ―Men's Journal'If you are a
busy person and do not have much time to prepare your food, The Clean 20 is the solution. These
recipes are not only healthy but also scrumptious. You are most likely to continue eating them
even after the 20-day plan period. The Clean 20 is for the health-conscious people.'
―Washington Book Read more Ian K. Smith, M.D. is the #1 New York Times bestselling author
of The Clean 20, SHRED, SUPER SHRED, The SHRED Power Cleanse, and Blast the Sugar Out.
He has created two national health initiatives--the 50 Million Pound Challenge and the Makeover
Mile―and has served two terms on the Presidentâ€s Council on Fitness, Sports, and Nutrition.
A graduate of Harvard, Columbia, and the University of Chicagoâ€s Pritzker School of Medicine,
Smith is an avid fitness enthusiast and sportsman. Read more