Hemlock & Oak - Aug 2020 - Apr 2021

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introspection Close your eyes. What does your ideal life look like to you? Imagine every detail that brings you happiness, pride, and fulfillment. What do you see, smell, hear, touch, and taste in your ideal life? 8 INTROSPECTION
IF YOU DON’T LIKE THE ROAD YOU’RE WALKING, START PAVING ANOTHER ONE. DOLLY PARTON What character traits does your ideal self have? If you were listening to a conversation about yourself, what would people be saying about your ideal self? Based on the answers above, highlight values that resonate with you. If you have unlisted values, write them on a piece of paper and keep it handy! ACCOUNTABILITY COMPETITION EXCELLENCE HARD WORK OBEDIENCE SELFLESSNESS ACCURACY CONSISTENCY EXCITEMENT HEALTH OPENNESS SENSITIVITY ACHIEVEMENT CONTENTMENT EXPERTISE HONESTY ORDER SERENITY ADVENTURE CONTRIBUTION EXPLORATTION HONOUR ORIGINALITY SERVICE ALTRUISM CONTROL EXPRESSIVENESS HUMILITY PASSION SIMIPLICITY AMBITION COOPERATION FAITH INDEPENDENCE PERFECTION STABILITY ASSERTIVENESS CORRECTNESS FAMILY INQUISITIVENESS POSITIVITY STRENGTH BALANCE COURTESY FIDELITY INSIGHTFULNESS PRACTICALITY STATUS BELONGING CREATIVITY FITNESS INTELLIGENCE PREPAREDNESS SUCCESS BOLDNESS CURIOSITY FLUENCY INTUITION PROFESSIONALISM SUPPORT CALM DECISIVENESS FOCUS JOY PRUDENCE TEAMWORK CAUTION DEMOCRACY FREEDOM JUSTICE RELIABILITY THOROUGHNESS CHALLENGE DEPENDABILITY FUN LEADERSHIP RESOURCEFULNESS TIMELINESS CHEERFULNESS DETERMINATION GENEROSITY LEGACY RESPECT TRUSTWORTHINESS CLARITY DEVOUTNESS GOODNESS LOVE RESTRAINT UNDERSTANDING COMMITMENT DISCIPLINE GRACE LOYALTY RESULTS UNIQUENESS COMPETITION EDUCATION GROWTH MASTERY SECURITY UNITY CONSISTENCY EFFICIENCY HAPPINESS MERIT SELF-CONTROL USEFULNESS TIP: FOR A LARGER VALUE LIST, VISIT HEMLOCKANDOAK.COM/VALUES INTROSPECTION 9
Page 1 and 2: this belongs to: if found, please c
Page 3 and 4: index How-to Guide ................
Page 5 and 6: how-to guide In a world of stress,
Page 7: SELF-CARE IS HOW YOU TAKE YOUR POWE
Page 11 and 12: mindset reframing Reframe negative
Page 13 and 14: DEFINE WHAT YOU WANT SO THAT YOU SE
Page 15 and 16: TIP: SET GOALS THAT YOU CAN MEASURE
Page 17 and 18: my ideal day Now that you understan
Page 19 and 20: important ADDRESSES: PASSWORDS: OTH
Page 21 and 22: 29 31 28 26 30 27 M 6 7 5 2 7 3 13
Page 23 and 24: “LIFE SHRINKS OR EXPANDS IN PROPO
Page 25 and 26: IT IS NEVER TOO LATE TO BE WHAT YOU
Page 27 and 28: THURSDAY FRIDAY SATURDAY SUNDAY 30
Page 29 and 30: 13 THURSDAY 14 FRIDAY 15 SATURDAY 1
Page 35 and 36: INTEGRITY: CHOOSING COURAGE OVER CO
Page 37 and 38: THURSDAY FRIDAY SATURDAY SUNDAY 3 4
Page 39 and 40: 3 THURSDAY 4 FRIDAY 5 SATURDAY 6 SU
Page 47 and 48: WHATEVER THINGS YOU GO THROUGH, YOU
Page 49 and 50: THURSDAY FRIDAY SATURDAY SUNDAY 1 2
Page 51 and 52: 1 THURSDAY 2 FRIDAY 3 SATURDAY 4 SU
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HALLOWEEN 29 THURSDAY 30 FRIDAY 31
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DON’T GET SO BUSY MAKING A LIVING
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THURSDAY FRIDAY SATURDAY SUNDAY 29
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5 THURSDAY 6 FRIDAY 7 SATURDAY 8 SU
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12 THURSDAY 13 FRIDAY 14 SATURDAY 1
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THANKSGIVING DAY (US) BLACK FRIDAY
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IT WAS WHEN I REALIZED I NEEDED TO
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THURSDAY FRIDAY SATURDAY SUNDAY 3 4
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CHRISTMAS DAY BOXING DAY (CAN) 24 T
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NEW YEAR’S EVE NEW YEAR’S DAY 3
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SUCCESS IS LIKING YOURSELF, LIKING
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IF YOU PUT YOUR GOALS IN WRITING, S
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THE GRASS IS GREENER WHERE YOU WATE
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THURSDAY FRIDAY SATURDAY SUNDAY 31
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7 THURSDAY 8 FRIDAY 9 SATURDAY 10 S
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’RESTORE CONNECTION’ IS NOT JUS
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LUNAR NEW YEAR VALENTINE’S DAY 11
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LIVING WITH INTEGRITY MEANS BEHAVIN
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AS LONG AS I HOLD FAST TO MY BELIEF
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GOOD FRIDAY EASTER SUNDAY 1 THURSDA
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Hemlock & Oak - Aug 2020 - Apr 2021

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