Pdf [download]^^ A Little SPOT of Anxiety A Story About Calming Your Worries (READ PDF EBOOK)

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Pdf [download]^^ A Little SPOT of Anxiety: A Story About Calming Your Worries


Pdf [download]^^ A Little SPOT of Anxiety: A Story About Calming Your Worries

Pdf [download]^^ A

Little SPOT of

Anxiety: A Story

About Calming Your

Worries

Description

Anxiety comes from feelings of being worried, scared, or anxious. And although these feelings are

quite common and sometimes they can help protect us, they can also get TOO BIG and

overwhelming! When these feelings become anxiety and it can prevent a child from doing what

he/she wants and and/or needs to do, which can make anxiety a disability. This story addresses

how anxiety can affect all ages and can show up in all different situations. The Anxiety SPOT

(Gray SPOT) creates a visual representation so that a child can see when it's gets too big, and

how to shrink it back to a PEACEFUL SPOT. It offers creative strategies for children to help cope

with anxiety as well.From the tip of my finger, to the center of my palm,I can do this! I can be

calm!This worry grew too big, and cannot stay,take a deep breath, and blow it away!The goal of

this book is to give children the tools needed to identity what emotion they are feeling and

how to properly manage that emotion.

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