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Description
The ultimate guide for student athletes to train, play, and feel their best, from an expert in
sports psychology.Sports psychologist Jim Afremow has earned accolades from Olympians to
professional athletes for his insightful approach to training the mind, body, and spirit of a
competitor. Now this award-winning coach is turning his talents to student athletes in the new
young adult edition of his highly praised The Champion's Mind. As student athletes strive to
balance their school and sports accomplishments, Dr. Afremow's sage advice will be a muchneeded
guide in helping them navigate the field—or rink or court. The Young Champion's Mind
covers such topics as how to get in a "zone," thrive on a team, and stay humble, and how to
progress within a sport and sustain long-term excellence. Customizable preparation routines
promote full-power performance.
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