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[PDF] DOWNLOAD READ Childhood Disrupted: How Your Biography Becomes

Your Biology, and How You Can Heal ^DOWNLOAD E.B.O.O.K.#


[PDF] DOWNLOAD READ Childhood Disrupted: How Your Biography Becomes Your Biology, and

How You Can Heal ^DOWNLOAD E.B.O.O.K.#

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Disrupted: How Your

Biography Becomes

Your Biology, and

How You Can Heal

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Description

The emotional trauma we suffer as children not only shapes our emotional lives as adults but also

affects our physical health and overall well-being. Scientists now know on a biochemical level

exactly how parents' chronic fights, divorce, death in the family, being bullied or hazed, and

growing up with a hypercritical, alcoholic, or mentally ill parent can leave permanent, physical

"fingerprints" on our brains. When we as children encounter sudden or chronic adversity,

excessive stress hormones cause powerful changes in the body, altering our body chemistry. The

developing immune system and brain react to this chemical barrage by permanently resetting our

stress response to "high", which in turn can have a devastating impact on our mental and physical

health. Donna Jackson Nakazawa shares stories from people who have recognized and overcome

their adverse experiences, shows why some children are more immune to stress than others, and

explains why women are at particular risk. Groundbreaking in its research and inspiring in its

clarity, Childhood Disrupted explains how you can reset your biology - and help your loved ones

find ways to heal.

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