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[PDF] DOWNLOAD READ Crack Climbing: The Definitive Guide


[PDF] DOWNLOAD READ Crack Climbing: The Definitive Guide

[PDF] DOWNLOAD

READ Crack

Climbing: The

Definitive Guide

Description

Crack climbing is a highly technical form of movement in which climbers position their hands, feet,

and even their entire body in cracks to make upward progress on rock. An advocate for the sport’s

aesthetic lines, physicality, and technical know-how, author Pete Whittaker teaches more than

sixty Crack School Masterclasses each year and was featured in the popular climbing film Wide

Boyz. This detailed and comprehensive guide teaches step-by-step techniques and tips, including

for:Jamming (finger, hand, fist, foot, arm, leg, body)Crack types (chimneys, liebacks, underclings,

roof cracks)How to safely lead and place protectionEfficient positioning and movementStrength

recovery while climbing

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