Happiful September 2020

online.magazines

Our team

EDITORIAL

Rebecca Thair | Editor

Kathryn Wheeler | Head Writer

Tia Sinden | Editorial Assistant

Bonnie Evie Gifford, Kat Nicholls | Senior Writers

Becky Wright | Content & Marketing Officer

Katie Hoare | Digital Marketing & Content Officer

Grace Victory | Columnist

Lucy Donoughue | Head of Partnerships

Ellen Hoggard | Digital Editor

Keith Howitt | Sub-Editor

Rav Sekhon | Expert Advisor

ART & DESIGN

Amy-Jean Burns | Art Director

Charlotte Reynell | Creative Lead

Rosan Magar | Illustrator

Emma Boast | Designer

COMMUNICATIONS

Alice Greedus

PR Officer

alice.greedus@happiful.com

Wellness

40 Self-care secrets

We speak to an expert about the key to

getting the most out of self-care

67 Happiness boosts

Discover how the ancient practice of

Ayurveda can support your wellness

80 Take a breather

Four breathing techniques to help you

through life's challenges

Happiful Hacks

24 Deal with a toxic boss

52 Put anxiety in perspective

62 Listen without judgement

82 Grow your own veg

Food & Drink

73 Food IRL

How has social media affected our

relationship with food?

76 Power-hour

Quick lunches to fuel your day

CONTRIBUTORS

Helen Unwin, Claire Munnings, Caroline Butterwick,

Lucy Nichol, Pixie Turner, Ben Douch,

Dr Nigel Bending, Vanessa Poolian, Flo Sharman,

Andy Salkeld

SPECIAL THANKS

Graeme Orr, Rachel Coffey,

Rowse Hives for Lives, Louisa Pini, Ayesha Giselle,

Deborah Maloney- Marsden, Tessa Armstrong,

Juliette Clancy, Mira Manek, Rebekah Esdale,

Laura Harley, Beverley Hills

MANAGEMENT

Aimi Maunders | Director & Co-Founder

Emma White | Director & Co-Founder

Paul Maunders | Director & Co-Founder

SUBSCRIPTIONS

For new orders and back orders, visit

shop.happiful.com, or call Newsstand on

+44 (0)1227 277 248 or email

subenquiries@newsstand.co.uk

CONTACT

Happiful, c/o Memiah, Building 3,

Riverside Way, Camberley, Surrey, GU15 3YL

Email us at hello@happiful.com

HAPPIFUL FAMILY

Helping you find the help you need.

Counselling Directory, Life Coach Directory,

Hypnotherapy Directory, Nutritionist Resource,

Therapy Directory

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