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textbook$ The Fighter's Kitchen: 100 Muscle-Building, Fat Burning Recipes, with

Meal Plans to Sculpt Your Warrior PDF


textbook$ The Fighter's Kitchen: 100 Muscle-Building, Fat Burning Recipes, with Meal Plans to

Sculpt Your Warrior PDF

textbook$ The

Fighter's Kitchen: 100

Muscle-Building, Fat

Burning Recipes, with

Meal Plans to Sculpt

Your Warrior PDF

Description

“The Fighterâ€s Kitchen is a must-read for anyone looking for the tools they need to look

and feel better. Chris shows you how to make healthy food taste incredible and the recipes are

detailed and easy to apply immediately. Whether your goal is to manage your weight or increase

your performance, there is a plan in here that will fit your goals. Chrisâ€s rare combination of

education and practical experience as an athlete and nutritionist separates The Fighterâ€s

Kitchen from all other nutrition books Iâ€ve come across.―— George J. Greene III,Â

assistant athletics director for athletic performance at Stony Brook University “World

champion Chris Algeri, now ‘knocking out†amazing nutritious tasty meals! Just as Chris

used his skills and knowledge to earn a world title, he now uses his experience and advanced

degree in clinical nutrition to help others achieve a world champion, healthy lifestyle!―Â

— Michael Camp, doctor of physical therapy and certified strength and conditioning

specialist “Having dedicated my life for 33 years to human performance and sports nutrition,

I can state unequivocally that Chris Algieri is the best practitioners of nutrition Iâ€ve known. InÂ

The Fighterâ€s Kitchen, Chris combines his incredible knowledge of nutrition science with an

assiduous practice of perfect eating and a love for preparing the worldâ€s healthiest foods with

wonderful flavor. I spent one week alongside Chris in fight camp. Eating as he did, my body

changed more in a week than I had managed in a lifetime of practice. Enjoy this great book with

highly applicable nutritional practices—those largely responsible for making him a world

champion.―— Tony Ricci, professor of exercise physiology and nutrition at Long Island

University  “Iâ€ve been waiting for Chris to release The Fighterâ€s Kitchen, as

itâ€s a staple for keeping our fighters fit year-round. This book is filled with delicious, easy-toprepare

meals that keep our fighters fueled in the gym and out. Whether youâ€re training for a

fight or just trying to live a healthier life, The Fighterâ€s Kitchen is guaranteed to knock out

your hunger and help you hit your goals.―— Corey Peacock, associate professor of

exercise and sport science at Nova Southeastern University Read more Chris Algieri

is a former World Boxing Organization (WBO) junior welterweight boxing champion, ISKA world

welterweight kickboxing champion, and WKA world super welterweight world kickboxing champion

with more than 13 years of professional fighting experience. He has a bachelor's degree in health

care management from Stony Brook University and a master's degree in clinical nutrition from the

New York Institute of Technology.Chris is also a certified sports nutritionist through International

Society of Sport Nutrition. He's spoken on topics related to human performance and nutrition at


various sports performance conferences, seminars, and summits. Across Instagram

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