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“Good Lord! Where did Byron Katie come from? Sheâ€s the real McCoy. Her Work is

amazingly effective—a simple, straightforward antidote to the suffering we unnecessarily create

for ourselves. She asks us to believe nothing, but provides a surprisingly effective and simple way

to cut through the tangle of delusions we wrap ourselves in. Just reading the exchanges in Loving

What Is, I can admit things I didnâ€t want to admit and stop torturing myself in ways I didnâ€t

realize I was doing.― -- David Chadwick, author of Crooked Cucumber: The Life and Zen

Teaching of Shunryu Suzuki “Suppose you could find a simple way to embrace your life with

joy, stop arguing with reality, and achieve serenity in the midst of chaos? That is what Loving What

Is offers. It is no less than a revolutionary way to live your life. The question is: are we brave

enough to accept it?― -- Erica Jong, author of Fear of Flying “Byron Katieâ€s Work is a

great blessing for our planet. The root cause of suffering is identification with our thoughts, the

‘stories†that are continuously running through our minds. Byron Katieâ€s Work acts like a

razor-sharp sword that cuts through that illusion and enables you to know for yourself the timeless

essence of your being. Joy, peace, and love emanate from it as your natural state. In Loving What

Is, you have the key. Now use it.― -- Eckhart Tolle, author of The Power of Now “Loving

What Is is filled with the essence of wisdom. Katieâ€s Work is a wonderful, transformative

practice for anyone interested in spiritual growth.― -- Lama Surya Das, author of Awakening

the Buddha Within Read more Out of nowhere, like a fresh breeze in a marketplace crowded with

advice on what to believe, comes Byron Katie and what she calls 'The Work.' In the midst of a

normal life, Katie became increasingly depressed, and over a ten-year period sank further into

rage, despair, and thoughts of suicide. Then one morning, she woke up in a state of absolute joy,

filled with the realization of how her own suffering had ended. The freedom of that realization has

never left her, and now in Loving What Is you can discover the same freedom through The Work.

The Work is simply four questions that, when applied to a specific problem, enable you to see

what is troubling you in an entirely different light. As Katie says, 'It's not the problem that causes

our suffering; it's our thinking about the problem.' Contrary to popular belief, trying to let go of a

painful thought never works; instead, once we have done The Work, the thought lets go of us. At

that point, we can truly love what is, just as it is. Loving What Is will show you step-by-step,

through clear and vivid examples, exactly how to use this revolutionary process for yourself. You'll

see people do The Work with Katie on a broad range of human problems, from a wife ready to


leave her husband because he wants more sex, to a Manha

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