Pegasus Post: September 03, 2020

THURSDAY, SEPTEMBER 3, 2020 

Connecting Your Community 

starnews.co.nz 

The local news 

destination 

for Cantabrians 

Retaining 

volunteers 

difficult 

Hall venue 

idea gets 

support 

Page 5 Page 6 

Calls to ensure projects 

in east go to schedule 

• By Matt Slaughter 

THE NATIONAL Party 

candidate gunning for the 

Christchurch East seat says the 

approach needs to change if 

shovel-ready projects in New 

Brighton are to be completed on 

time. 

Central 

government 

has approved 

$7 million to 

help complete 

nine projects 

across New 

Brighton. 

Lincoln Platt 

Lincoln Platt 

says if he’s 

voted in, he will push for these 

projects to be done with the least 

bureaucracy possible. 

But incumbent Christchurch 

East Labour MP Poto 

Williams says the current 

approach to these projects is 

effective and some of them are 

already under way. She hopes 

they are on track for completion 

next year. 

Platt said these projects will 

benefit the community but 

projects in New Brighton have 

taken longer than anticipated in 

the past. 

He said he would ensure these 

community groups have direct 

communication with central 

government so these projects 

are completed as quickly as 

possible. 

Hon Poto WILLIAMS 

MP for Christchurch East 

For information and advice: 

P 03 382 0288 

E poto.williams.mp@parliament.govt.nz 

Electorate office: 

Level 1, Eastgate Shopping Centre. 

We are currently open by 

appointment only. 

Authorised by Poto Williams, Parliament Buildings, Wellington 

“We’d want the community 

groups to work directly with 

treasury for payment. So what 

we’d be doing, this would be 

really important, is that these 

funds do not go through the 

[city] council. They’re funds 

that the community groups 

have been given, this is what 

the community clubs want, the 

Government is funding it, so 

we’d make sure that we cut as 

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DEVELOPMENT: 

The 

construction of 

South Brighton 

Surf Life Saving 

Club’s new 

clubrooms 

is one of the 

projects that 

will benefit from 

$7 million of 

Government 

funding for 

projects in New 

Brighton. 

much of that middle bureaucracy 

out.” 

Said Williams: “[City] council 

aren’t involved except at Rāwhiti 

Domain, that’s council land.” 

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2 Thursday September 3 2020 

Latest Canterbury news at starnews.co.nz 

what’s on 

this week 

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Linwood • Avonside • Richmond • Shirley • Bexley 

Burwood • Dallington • Wainoni • Bromley 

Aranui • Avondale • New Brighton • Northshore 

Queenspark • Parklands • South Brighton 

Kawhe & Kōrero 

Thursday, 10-11am 

New Brighton Library 

Build your confidence in te reo Māori 

skills with other fellow learners. Free, 

no booking required. 

Wā Kōrero: Storytimes 

Thursday, 10-10.30am, at Linwood, 

Monday, 2-2.30pm, at New Brighton, 

Tuesday, 10.30-11am, at Shirley 

Linwood, New Brighton and Shirley 

libraries 

Storytimes is an interactive programme 

including books, songs, 

rhymes and play. Recommended for 

children 2-years-old and up. No booking 

required. 

The Zone 

Thursday, 3.30-4.30pm, at Linwood, 

4-5pm, at Shirley and New Brighton 

Linwood, New Brighton and Shirley 

libraries 

Go along and get to know other likeminded 

teenagers. Go head-to-head 

on the PlayStation, mix music with 

GarageBand, get creative with green 

screen or play classic board games. 

Ages 12 to 19-years-old. Free, no 

booking required. 

Scrabble Club 

Friday, 10am-noon, at Linwood, 

Monday, 10-11am, at New Brighton 

Linwood and New Brighton libraries 

Play Scrabble with a friendly group. 

All materials supplied. Head along 

when you can. Free, no bookings 

required. 

Te Whare Roimata mini garage sale, Saturday, 9am-1pm, 274 

Gloucester St central city. In conjunction with Linwood Village Market, there 

will be antiques, artworks, upcycled items and pre-loved goods available for 

purchase at the fundraiser for Te Whare Roimata Trust. Phone 379 5134 for 

more information. 

Lions Club Fundraiser 

Saturday, September 12, 9am-1pm 

104 New Brighton Mall, New Brighton 

The Lions Club of New Brighton is 

selling pea straw and compost at New 

Brighton Mall this month, with 100 

per cent of proceeds going towards 

Lions projects in the eastern suburbs. 

You can place an order with Don at 

027 223 8101 or Neil at 021 169 7293. 

$10 per bale of pea straw, $10 per bag 

of compost. Free delivery. 

Creative Writing on Sundays 

Sunday, 1-3pm 

Linwood Library 

Writing group leader Jennifer will 

work with members to craft, create 

and develop their own stories. Take 

some pens or pencils, paper, or a laptop. 

This class is free. 

Marshland Table Tennis Club 

Monday, 7.30-9.30pm 

Marshland Memorial Hall 

Become a member or a casual player 

with a friendly group every Monday 

night. All abilities welcome. Phone 

Lynley at 021 205 1106 for more information. 

SeniorNet 

Thursday, Tuesday, Wednesday, 

10am-noon 

202 Marine Parade, New Brighton 

Go along and learn how to use 

modern technology and the internet, 

such as smartphones, tablets, laptops, 

cameras and more. Bookings required. 

Phone 382 6048 to register. 

South Brighton Voices Choir 

Wednesday, 7.30-9.30pm 

New Brighton Methodist Church 

If you love singing, go along and join 

the friendly choir each Wednesday. 

New members, especially tenors and 

basses, are welcome. Reading music is 

helpful, but not essential. Phone 388 

3727 for more information. 

Being 

a dad 

Fathers’ Day is not just 

a single day of the year; 

it is an every- day event. 

Kids need two loving and supportive 

parents in their lives – whether the 

family all lives under the same roof or 

not. 

Kidz Need Dadz mission is to 

help NZ men be the best 

fathers they can. Through 

education and support 

we help dads to play 

an active part in their 

kids’ lives. As well as 

supporting fathers, we 

educate the broader 

community about the need 

for dads to be involved with 

their children. 

We can help with parenting, 

relationship separation, assistance 

with legal advice and mentoring, 

information on health and wellbeing 

services for men, and events for dads 

to meet up. 

We are here to help dads with all 

sorts of family issues and also to help 

new dads with the wonderful changes 

that a baby may bring to the family. 

Part of this is running a ten module 

correspondence course in Discovering 

Fatherhood which dads can do via 

post or email. (We also run an 8 

module Anger Management Course as 

well). 

International and NZ research 

has shown that kids do so 

much better behaviourally, 

socially, academically and 

financially if their dads 

are fully involved in their 

lives. 

Until last year we were 

known as Father and 

Child Trust, and had been 

helping dads since 1996, but 

we combined last year with a 

similar organization, Kidz Need Dadz, 

to give us better nationwide coverage. 

All our services are free. We are now 

based at the Christchurch Community 

House in Tuam Street and can be 

contacted on 982 2440 or by email – 

Christchurch@knd.org.nz 

DISCOVERING FATHERHOOD 

P: 982 2440 

E: christchurch@knd.org.nz 

www.kidzneeddadz.org.nz

PEGASUS POST Latest Canterbury news at starnews.co.nz 

Thursday September 3 2020 3 

ews 

‘I’m intimately aware 

of the projects’ 

•From page 1 

Williams said she has worked 

closely with the community 

groups the projects are 

being completed for 

and central government 

to help secure the 

funding and ensure 

they go smoothly. 

“I’m intimately aware 

of the projects. 

“I maintain email 

contact and kind of 

progress updates [with 

the groups] too,” she 

said. 

These projects include the 

transformation of sports facilities 

at Rāwhiti Domain, the 

creation of a monarch butterfly 

and native bird sanctuary at the 

domain, reconfiguring 

the 70-year-old 

clubrooms at New 

Brighton Rugby 

Football Club, 

upgrades and 

earthquake repairs 

at South Brighton 

Tennis Club, construction 

of a new 

centre for the South 

Brighton Surf Lifesaving 

Club, and new fencing, 

lighting and security at Te Awa 

Haku outrigger canoe club. 

Poto Williams 

HUB: An open-sided canopy for Rawhiti Domain 

is another project which will get a share of the 

Government’s $7 million funding. 

PHOTO: CREATIVE INTENTIONS 

The projects the $7 

million in Government 

funding is going towards 

are: 

• Transformation of 

Rāwhiti Domain’s netball 

and tennis courts to create 

an all-weather purposemade 

floodlit facility. 

• Construction of a 

softball diamond and 

reorientation of rugby 

grounds to improve 

drainage at Rāwhiti 

Domain. 

• Reconfiguring the 

70-year-old clubrooms 

at New Brighton Rugby 

Football Club to offer 

social and community 

events. 

• A monarch butterfly 

and native bird sanctuary 

on Rāwhiti Domain, led 

by community group 

Guardians of Rāwhiti 

to return native species 

to the area. It will also 

incorporate a 1.7ha 

natural woodland play 

space and education 

centre. 

• Upgrades and 

earthquake repairs of 

courts and clubrooms at 

South Brighton Tennis 

Club to support its 

growing membership. 

• A new centre for the 

South Brighton Surf 

Lifesaving Club, whose 

club house was damaged 

in the earthquake, to 

include a community 

hall, kitchen and bar 

and a raised patrol room 

to improve beachfront 

observation. 

• A similar revamp of the 

New Brighton Surf Bathing 

and Lifesaving Club. 

• A new meeting place 

and cafe, the Bridge Hub 

South Brighton, which 

will offer social events, 

educational courses, 

physical recreation and 

craft activities, a boost 

after the earthquakes 

demolished shops to leave 

South New Brighton and 

Southshore without a focal 

point. 

• Fencing, lighting and 

security at the home of 

the Te Awa Haku outrigger 

canoe club, part of the 

New Brighton Waka 

Sports Association. 

In Brief 

ROAD RECONSTRUCTION 

Reconstruction of the kerb and 

channel on New Brighton Rd 

between the Anzac Drive roundabout 

and Barkers Lane, and repairs 

between Wattle Drive and 

Palmers Rd have now started. 

These works are to maintain and 

improve the level of service of 

the road. The work is expected 

to be by completed mid-October. 

Meanwhile, entrances to Portman 

St and Oak St have now 

closed to replace the sewer pipes. 

As part of the Woolston Village 

upgrade, the underground sewer 

network on Ferry Rd is being 

renewed, which includes reshaping 

and resurfacing the roads. 

Portman St will remain closed 

until works are completed by late 

September, and the Oak St works 

are expected by late October. 

COURT UPGRADE 

A proposal to upgrade the 

basketball court at the Bromley 

Old School Reserve has been 

approved at the latest Linwood- 

Central-Heathcote Community 

Board meeting. The existing 

court will be extended to a fullsized 

basketball court with the 

addition of a new backboard and 

hoop. The extension will help 

support demand for basketball 

in the city and address a gap for 

a full-sized court in Bromley. 

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News 

Retaining volunteers difficult for groups 

• By Bea Gooding 

ORGANISATIONS, charities 

and community groups are 

concerned about the future of 

volunteering in Christchurch 

following Covid-19. 

Some reported a surge of volunteers 

post-lockdown as a way 

to support their community during 

trying times, but retaining 

them was a different story. 

In an annual report by Volunteering 

New Zealand which 

examines the voluntary sector, 

36.6 per cent of organisations 

reported a lack of volunteers as 

their single biggest challenge. 

New Brighton based charity 

NZ Gifts of Love and Strength 

offers crucial support to those 

experiencing new and traumatic 

events, and founder Vicki-Anne 

Parker knew the struggle of getting 

a few extra hands on deck. 

“We get people that say they’ll 

turn up, but they don’t,” she said. 

Demand at the charity had 

picked up recently as a result of 

Covid-19 which highlighted the 

reality of having a small group of 

volunteers. 

“We supported over 150 people 

during the lockdown as an essential 

service, like delivering 

food parcels to PTSD victims 

who weren’t coping. 

“Not one of us get an income 

DECLINE: Alison Marshall and Glenda Martin say a desire for episodic work affects 

volunteer rates in the region. 

PHOTO: GEOFF SLOAN 

from this - but it’s not about the 

income, it’s about giving love and 

strength.” 

In the Volunteering NZ report, 

involving 3000 people in the 

voluntary sector across the country, 

35.8 per cent of respondents 

noted an ageing volunteer workforce 

as a concern, and a lack of 

younger volunteers. 

During the pandemic, many 

vulnerable volunteers, young and 

old, were forced to stop volunteering 

in order to protect their 

health, which further decreased 

work forces. 

Volunteering Canterbury strategy 

and finance manager Alison 

Marshall said many organisations 

have had to “re-think” the 

way they ran their volunteer 

programmes since the lockdown. 

“Lockdown, and then the impact 

of different levels, has meant 

that they have had to, for example, 

factor in social distancing, 

taking extra precautions where 

their regular volunteer team includes 

older adults or those who 

may be vulnerable,” she said. 

“Re-thinking and re-organising 

the way you do things is 

always challenging, especially 

for organisations that are already 

often stretched and working 

around tight time frames.” 

A “spike of interest” in people 

wanting to volunteer in Canterbury 

since the lockdown was 

put down to the increased sense 

of community or a change in 

circumstances, said Marshall. 

But feelings of uncertainty 

about the future – as it was 

highlighted post-earthquakes 

and now, Covid-19 – reflected 

people’s readiness to make longterm 

commitments, hindering 

recruitment rates. 

“Many prospective volunteers 

are seeking one-off, shorter-term 

or episodic volunteering opportunities,” 

said Marshall. 

“This can be a challenge as 

it takes time and resources to 

recruit, orientate and train 

volunteers; something which is 

limited for many. 

“Volunteering can provide a 

sense of focus and positiveness at 

a time of uncertainty. Knowing 

that you are making a positive 

difference is really good for 

people’s mental health.” 

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ews 

Discover 

New Brighton 

PEGASUS POST 

Smile NZ free dental days 

Selected Canterbury NZDA Dentists are 

providing their practice for a FREE dental 

day. You must have a current Community 

Service Card (CSC) and be 18 years 

or older to be eligible. Appointments 

are required and are limited. Call 0800 

373 376 to book - please be prepared to 

wait on the phone due to the expected 

high demand. Have your CSC number 

available when booking. Call the 0800 

number to make an appointment - please 

do not contact the practice directly. 

Participating Christchurch Dentists 

Wednesday 16 September 2020: Bush 

Dental (400 Greers Road, Bishopdale); 

Thursday 17th September 2020: 

Barrington Dental (14-18 Athelstan 

Street, Spreydon); 

Thursday 17th September 2020: 

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Road, Richmond); 

Monday 21st September 2020: PAG 

Silverstream Dental (4/42 Silverstream 

Boulevard, Kaiapoi); 

Wednesday 22nd September 2020: Ilam 

Dental Centre (123 Waimairi Road, Ilam); 

and 

Friday 24th September 2020: G & E 

Dental (369 Main South Road, Hornby). 

ON BOARD: Development Christchurch Ltd is supportive of an idea to make 

Roy Stokes Hall more available for the community. 

Roy Stokes Hall venue 

idea gets support 

• By Matt Slaughter 

Chris Carrow 

CALLS FOR Roy Stokes 

Hall to be made available 

for more community 

groups and events 

have received 

a promising 

response from 

Development 

Christchurch Ltd. 

Chris Carrow, 

the director of 

the Christchurch 

Circus Trust, 

which leases the 

building off DCL, 

is advocating for 

this. 

He said if DCL approves 

the idea, the next challenge 

will be finding the between 

$300,000 and $1 million he 

estimates it could cost to 

upgrade the hall to make 

it suitable for more community 

events. 

Pegasus Post reported 

last week Carrow wants 

DCL to gift the hall to 

the community to make 

it more open for performances, 

concerts and 

activities. 

The trust is currently the 

only group which uses the 

hall. 

DCL is scoping 

out interest 

from developers 

to transform the 

old Central New 

Brighton School 

site, which the hall 

is on, into a housing 

development 

between Seaview 

Rd and Hawke St, 

New Brighton. 

Its development manager 

Cath Carter said DCL is 

exploring options for the 

hall to remain a fixture 

of the site and to be made 

available for more community 

activities. 

“DCL is already exploring 

options for making 

the Roy Stokes Hall a 

multi-use community arts 

venue.” 

She said its preference is 

to “upgrade the hall and 

see it held in trust for the 

community.” 

Carter said funding 

would need to be gained 

for this upgrade. 

Said Carrow: “What we 

do know is that both the 

city council and DCL have 

no money to do any of that 

stuff, so it sort of sits in 

this place of let’s see what 

happens.” 

Carrow said last week 

charitable trusts such as 

the Rata Foundation are 

good options for applying 

for the money needed. 

The future of Roy Stokes 

Hall has been up in the 

air since Central New 

Brighton School closed in 

2015. 

Last year, DCL sought 

feedback and ideas for the 

future of old the school site 

and found there is a lot of 

community support for the 

hall. 

A feasibility report into 

the option of turning it 

into a community facility 

will be publicly available 

soon. 

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Discover 

New Brighton 

New Brighton... A real ‘eastate’ bargain 

and word is getting out 

The ‘sizzle’ has started in what the current 

market trends are showing and forecasts 

are predicting for the New Brighton area 

says, Milena Bartlett from Harcourts New 

Brighton. 

She points out that real estate stats show 

the median sale price of a property in New 

Brighton has gone up from $357,500 in 

January of this year to $369,000 in June. 

This figure reflects an increase of a 

median price in NB by 5.4% compared 

to the same period last year and is an 

increase of 23.4% compared to three years 

ago! 

Considering that a median sale price 

for Christchurch region in June 2020 

was $469,000 in comparison, this makes 

New Brighton a very affordable part of 

Christchurch, if not the whole of New 

Zealand, considering value for money that 

is on offer. 

One of the handicaps to the slower value 

increases has been the gradual change 

from older batch style houses to purpose 

built and that change will accelerate, 

meaning builders will find more work out 

this way as time goes on. 

St Clair beach in Dunedin has a 

medium house price of over $700k, and 

Mt Maunganui is just under a million, 

Oriental Bay is up around $1.8 million, 

and pointless buying anywhere near an 

Auckland beach with Herne Bay well over 

$2 million dollars. 

Having been to all these hotspots, 

can say we have the best bargains since 

Amazon listed its first shares at $18 bucks 

each. 

Incredible as it sounds, for a sea-side 

suburb, only within this city in New 

Zealand, and very few overseas cities will 

you find these sorts of entry level house 

prices in a stunning coastal area. 

In addition, New Brighton is destined 

to becoming the premier recreational 

destination in the city. As one agent 

has described it: “affordable and rich in 

recreational and lifestyle amenities around 

a beach, river and estuary. Sometimes it is 

easier to list with photos of the beach than 

the house.” 

One of the most noticeable trends came 

from the Covid 19 lock-downers fretting 

in claustrophobic city suburbia, observing 

it was business (within the rules) as usual 

out coastal way, and soon there was a 

steady stream of traffic to join the many 

local cyclists and walkers re-discovering 

“our” freedom and 

beauty. 

That certainly 

sowed a few seeds in 

the minds of CHCH 

westies. 

The next decade 

will witness a 

level of change 

incomprehensible 

to many, and one 

of those will be the $800 million (plus) 

ecological Otakaro spine connection to 

the city, already in start-up mode. 

An agent who lives locally says “we 

have seen spike in activity and a lot of 

new-comers to the area from other parts 

of the city and NZ, since the opening of 

the Shirley Boys & Avonside Girls High 

Schools, the hot pools and the general 

media focus on the area”. 

As a Kiwi born overseas, Harcourts 

sales consultant Milena Bartlett says the 

diversity of environment on peoples back 

door, from Bottle Lake in the North to the 

dune landscape of Southshore is a “joy of 

living here every day.” 

This increasingly positive perception 

is attracting families into the area and 

buying much of the rental stock leaving 

both a current chronic shortage of places 

to let, and houses to buy. “It will be 

interesting to see effects of wage subsidy 

end and an increase in jobless,” but Ms 

Bartlett anticipates the desire to move out 

this way will continue. 

For some comparison (though these 

are January 2020 figures) reflecting the 

median value and annual change, however 

I believe the Southshore and South New 

Brighton are also now slowly trending 

upwards. 

Scarborough $1.62m (+5.7%) 

Christchurch central $474,950 (+1.2%) 

Southshore $459,450 (-1.1%) 

Burwood $446,050 (+1.8%) 

South New Brighton $384,300 (-0.4%) 

seaside treasures 

We are back to welcome 

everyone to our Treasures shop 

for your haberdashery items, 

babies and children’s clothing 

toys, games and puzzles, 

household and kitchen items 

along with gifts and knick 

knacks for every one. 

We are open Monday 

to Saturday from 

10.30 am to 3.30 pm 

(spring timetable), and 

have layby for your 

convenience. 

Pop in and have a 

browse or phone Shirley 

022 098 5877 for 

further info. 

Open 11am-4pm daily | 133 The Mall, New Brighton | Phone 022 098 5877 

• Key Cutting 

• Trophies 

• 21st Keys 

• Zippo Lighters 

121 New Brighton Mall Ph: 03 382 0399 

Web: happyfeetchch.co.nz 

The best in the business 

since 1988 

• Shoe Repairs 

• Engraving 

• Watch Services 

• Bag Repairs 

Plus we stock 

a full range of 

polishes, dyes 

and laces 

Email: info@happyfeetchch.co.nz 

TradeMe: 1249562/mothersuperior 

DIY Weed Killer 

IngredIents: 

• 1 Litre of Water 

• 1 Litre of Vinegar 

• 1 Cup Epsom Salts 

• 1/8 Cup 

Dishwashing Liquid 

InstructIons 

• Pour the vinegar, dishsoap and epsom salt into a 

spray bottle. Shake up until combined. 

• Let settle for 2 minutes then spray the weeds. Make 

sure you soak the entire weed with the formula. 

• Let sit for a day then come back and see them dead! 

• Make sure you spray in the afternoon when the 

weeds are not damp from dew. 

Wholefoods 

and Specialty Groceries 

Mon–Fri 9am–5pm Sat 9am–4pm Sun 10am–4pm 

14/68 Hawke St, New Brighton Ph: 388 7214 www.bininn.co.nz 

Add some 

rock & roll fashion 

to your wardrobe 

Retro rockabilly inspired swing dresses, classic polka dots, 

crazy or zany prints, flirty florals and more 

• Sizes 6 to 32 

• Lady Voluptuous, Hell Bunny, Lindy Bop, Banned Apparel, 

Retrospec’d, Erstwilder, Hills Hats 

• Old fashioned Laybys 

• Now stocking Little Lady V ages 3 to 12 years 

• Afterpay, Laybuy & Genoapay are available 

Rockabilly RetRo 

133 New brighton Mall, christchurch 

Website: rockabillyretro.ecwid.com 

P: 022 508 5903 e: office@rockabillyretro.co.nz



HEALTH & AWARENESS 

PEGASUS POST 

Joint pain: Do I have arthritis or 

could it be mainly my muscles? 

The team at Physical Sense in Sydenham 

sees clients with a range of symptoms but 

many of their middle-aged and senior clients 

visit complaining of pain in one of their joints. 

Physiotherapist Ietje van Stolk suggests 

that a major part of the pain could be due 

to muscle pain rather than simply arthritis. 

“Even if an x-ray shows arthritis, the reason 

for the pain may be the muscles around 

the joint,” she explains. The images show 

how a muscle knot (the crosses) in a back 

muscle can give hip pain (aches and pain 

are the red areas in the drawings), a knot 

in a muscle on the back of the shoulder 

blade can give a deep pain in the front of 

the shoulder and a muscle knot all the way 

near the groin can give an ache in the knee 

(especially at night in bed). 

Ietje recalls one case where an 89 year 

old client with severe arthritis who walked 

with a stick, told her, “I will end up in 

a wheelchair, I cannot put any weight 

through my right leg due to pain in my hip 

and buttock”. “Within 4 treatments, she 

was walking with her stick but without the 

severe pain,” says Ietje. “The arthritis was 

one of the factors that made her muscles 

spasm but the other was that older people 

move less and the flexed position the hip 

is in when we sit is particularly bad for 

the hip.” Ietje is happy with the fact that 

although the client was 89 and could have 

been “given up on” or told to live with the 

pain, she made a difference to her health 

and wellbeing. 

The same lack of movement can be the 

reason for your knee pain or your shoulder 

pain and the same few treatments could 

make a huge difference for you. 

At Physical Sense, hands-on techniques 

(massage and triggerpoint deactivation 

techniques) are used to release the muscles. 

The client also gets a home exercise 

program designed to mobilize and stretch 

the joint, strengthen the important core 

muscles and increase general strength and 

SHOULDER 

PAIN 

KNEE PAIN 

(the crosses are the areas of the muscle spasms, the red areas is where the pain is felt) 

balance. They teach a movement sequence 

that stretches the joint in all directions 

whilst the client is able to lie safely on their 

bed, perfect for older or less mobile clients. 

In many cases having the muscles 

released and being taught how to maintain 

it, is enough to stay on top of the problem. 

HIP PAIN 

If severe arthritis is the underlying cause, 

some maintenance therapy may be 

necessary, but that is often more affordable 

and, for older patients, better tolerated 

than surgery. After only one treatment you 

should know that it will work for you. Call 

and only pay $50 on that treament. 

Physical Sense Gym and Physio is located at 300 Colombo Street, Sydenham. The Blue Line Bus stops in front of the 

door and there is ample parking. To enquire about joint pain treatment, phone 377-2577 or visit www.triggerpoints.co.nz 

SENIOR LIVING 

The perfect lifestyle! 

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lifestyle; we’re nestled in a fabulous 

microclimate with easy access to parks 

and river walks, and Geraldine township 

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boutique 020.qxp shopping 30/06/20 and 6:46 fantastic AM Page eateries, 1 

with a never-ending schedule of music 

festivals, fetes, exhibitions and shows.” 

If you’ve reached the point of wanting to 

simplify your life, McKenzie Lifestyle Village 

should be on your ‘must-see’ list. 

NOW OPEN - One bedroom luxury 

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discreet help on hand. McKenzie Lifestyle 

Village also welcomes subsidised care 

providers, Luxury care suites are designed 

to provide Rest Home and Hospital Level 

Care. Making a luxury care suite your ideal 

forever home.. 

At the heart of the village is the Leisure 

Centre - a central point for entertainment 

and events, true resort style facilities. Too 

often people tell us they wish they’d made 

the decision to move here sooner, just do 

it while you’re still independent and you 

can enjoy everything that we have to offer. 

Whether you’re more inclined to enjoy the 

company of others, or prefer privacy and 

solitude - you’ll find your perfect lifestyle 

here. 

Could Geraldine be your place to call home? 

Call today for more information on 0800 845 524 

or mlv.org.nz. 

Lifestyle Living 

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lined to enjoy the company of others, 

itude, you’ll Whether find you’re your you’re more perfect inclined more lifestyle to inclined enjoy the here. to company enjoy of the others, company of others, 

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Villas and Apartments available NOW. 

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www.mlv.org.nz 

www.mlv.org.nz 

A C C R E D I T E D V I L L A G E O F T H E R V A 

A C C R E D I T E D V I L L A G E O F T H E R V A


Thursday September [Edition 3 datE] 2020 93 

SENIOR LIVING 

Natural vision support 

Bilberry and marigold are two natural 

herbs with a long history in supporting the 

health of the eyes and good vision. 

During World War 2, British bomber 

pilots reported improved night vision after a 

nightly dose of bilberry jam before missions. 

Subsequent research suggested that bilberry 

extract may improve microcirculation 

within the eye, with the most significant 

effects found in people with impaired visual 

acuity. 

Bilberries contain powerful antioxidant 

compounds called anthocyanins that may 

play a major role in supporting eye health 

and even in improving the vision. 

One of the main causes of degenerative 

eye diseases such as macular degeneration 

relates to an increase in free radical activity 

that damages healthy cells in the eyes. The 

anthocyanins from the bilberry help reduce 

this free radical damage that could lead to 

serious eye disease. 

Bilberry has also been shown to improve 

oxygen and blood delivery to the eye, 

important factors for maintaining eye 

health. 

Bilberry is commonly used to support 

night vision and alleviate tired eyes, 

eye strain and dry eyes. It is considered 

beneficial for most eye conditions, including 

cataracts, disorders of the retina, and to 

prevent eye problems, especially in people 

with diabetes or high blood pressure. 

The retina is a thin layer of tissue at 

the back of the eye that transforms light 

information into neural signals for the brain 

to see images. 

The retina is very fragile and can be 

damaged by bright light, especially blue 

light. Computer monitors, cellphones, 

electronic notebooks, televisions, LED and 

fluorescent lighting all emit significant 

amounts of blue light and may have long 

term effects on the retina. 

The carotenoid lutein, as found in marigold 

flowers, is concentrated in the macula, the 

functional centre of the retina. The macula 

gives us the ability to see detail and provides 

the best colour vision. 

Lutein appears to be vital in protecting the 

macula from blue light damage. Multiple 

studies have shown that people with eye 

diseases have much lower levels of lutein 

in their eyes and that increasing intake 

of lutein can reduce the risk of macular 

degeneration, the leading cause of blindness 

in older people. 

One study of people in India, where 

cataracts are a common problem found that 

those with the highest blood levels of lutein 

had a 41% lower risk of developing cataracts, 

compared to those with the lowest levels. 

“Marshall’s Herbal Vision Manager” 

provides nutritional support to your eyes, 

with each capsule containing a high dose 

extract of bilberry fruit and marigold 

flowers. This natural herbal formula is ideal 

to support keeping your eyes healthy. 

Further information is available from 

the natural health advisers at Marshall’s 

Health & Natural Therapy, 101 Seaview 

Road, New Brighton, PH: (03)388-5757. 

Would you 

like to profile 

and grow your 

Business? 

For feature advertising 

please phone 

Jenny Wright 

03 364 7446 or 021 220 3484 

jenny@starmedia.kiwi 

A Leader in Healthcare Excellence for the Older Person 

Brookhaven 

Retirement Village 

Woolston 

Phone 03 384 5046 

Albarosa Rest Home 

Papanui 


For more information visit 

www.goldenhealthcare.co.nz 

Golden Age 

Retirement Village 

Papanui 


Hoon Hay Rest Home 

Hoon Hay 


you can stop him 

snoring with a 

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Why put up with a broken 

night’s sleep? 

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FOR A FREE INFO PACK 

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Papanui 


Website: www.snorex.co.nz 

Somerfield 

Rest Home 

Somerfield 


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Hoon Hay 


Natural VisioN 

support 

Marshall’s Herbal VISION MANAGER contains 

two high potency herbal extracts of Bilberry 

& Marigold. These are both well known to 

support normal eye function & promote 

healthy vision. Bilberry contains powerful 

antioxidants called anthocyanins that may 

play a major role in supporting the health of 

delicate eye tissues. Marigold is a source of 

the carotenoid lutein. This compound has 

been shown in multiple studies to be a vital 

nutrient in eye health. Optimum levels of 

lutein appear to offer significant protection 

against serious eye disorders. 

HERBAL VISION 

MANAGER SUPPORTS: 

• Eye health, repair & 

maintenance 

• Sharp clear vision 

• Night vision & colour 

perception 

• Eye strain relief 

• Tired eyes 

• Dry eyes 

• Blurry vision 

• Protection from blue light 

damage from computer 

monitors, cellphones, 

LCD television, LED & 

fluorescent lighting 

Bringing You the Best in Natural Health 

MARSHALLS HEALTH & NATURAL THERAPY 

CONSULTING - PRESCRIBING - DISPENSING - MANUFACTURING - MEDICAL HERBALISTS 

101 SEAVIEW RD, NEW BRIGHTON • PH 03 388 5757 • Email: enquiry@marshallshealthshop.co.nz 

- WE ARE ALWAYS HAPPY TO HELP! - 

SUPER PRIcE 

60 Capsules 

only $28.90 

120 Capsules 

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MAIL ORDER 

AVAILABLE



PEGASUS POST 

Your Local Views 

BENEFIT: Community groups 

in the city’s east that organise 

events such as the New Brighton 

Duke Festival of Surfing, will soon 

benefit from the city council’s 

Strengthening Communities Fund. 

PHOTO: NEWSLINE 

Community groups 

benefit from $356,000 

FOR THE last few weeks 

it has been a joy to be part 

of the Waitai/Coastal- 

Burwood Community 

Board. 

THis because we 

have been involved in 

distributing $356,000 to 

a whole raft of fantastic 

local Coastal-Burwood 

community groups 

from Spencerville to 

Aranui, from Burwood 

to Queenspark and 

from Southshore to New 

Brighton to Waimari 

Beach. 

This Strengthening 

Communities fund looks 

to do just that – strengthen 

communities. It supports 

locally based organisations 

whose projects contribute 

to the strengthening of 

community well-being in 

the Christchurch city area. 

This Strengthening 

Communities fund is 

the city council’s way of 

recognising that not all 

the important work of the 

Council is done in town. 

It recognises there are lots 

of groups that do really important 

work in the heart 

of their communities and 

that these – now more 

than ever in the Covid environment 

– need practical 

financial support. These 

groups are what hold much 

of our society together. 

Usually staffed by either 

volunteers or part-time 

workers they often run on 

a shoe-string budget. 

From toy libraries and 

play centres, to elder 

groups and friendship 

clubs, from sports clubs 

to garden trusts to Residents 

Associations there 

is an opportunity for 

every group to get some 

assistance. Many 

take up the offer and make 

an application. Some of 

the groups run iconic local 

events New Brighton 

Duke festival of Surfing 

while others like the New 

Brighton project not only 

run the popular Saturday 

Market but are involved 

in many aspects of life in 

New Brighton. 

Other groups like the 

Aranui Community Trust 

run or access a diverse 

range of services and are 

right at the heart of our 

From the board 

Kelly Barber, chair 

Waitai/Coastal-Burwood Community Board 

community making a huge 

difference in the lives of 

our people. It’s a privilege 

for our board to support 

a small part of the life 

changing work they do. 

But the distribution of 

this fund is certainly not a 

free-for-all lolly scramble. 

It has a process. Each community 

organisation needs 

to have a proper structure 

in place, a clear intention 

as to how they are going 

to use their money and be 

accountable for that spend. 

The city council provides 

assistance with this as well. 

Our board’s support staff 

does an amazing job wrangling 

all the applicants and 

assisting them through the 

process. 

So next time you pay 

your rates, I’m sure you’ll 

be pleased to know that 

some of that comes directly 

back to your local 

groups that help sustain 

your community at the 

grass roots. 

Kia Kaha 

www.bigbrothersbigsisters.org.nz



Classifieds Contact us today Phone our local team 03 379 1100 

Collision Repairs 

Trades & Services 




Public Notices 

QEII Collision Repairs. 

Free Courtesy Cars 

(conditions apply),All 

Insurance work, Rust 

Repairs & Private work. 

Spray-painting. 

Free pickup & delivery. 

Ph. 03 388 5187 

Community Events 

ALCOHOLICS 

ANONYMOUS, If you 

want to have a drink that’s 

your business. If you want 

to stop, we can help. Phone 

0800 229-6757 

ADD SOME 

COLOUR 

TO YOUR ADVERT! 


FOR ALL YOUR 

★Garden Clean-ups 

★Pruning 

★Lawn Mowing 

★Garden Maintenance 

Call us today for a FREE quote 

PH 0800 4 546 546 

(0800 4 JIMJIM) 

BLOCKED 

DRAINS? 

• Video inspection 

• Waterblasting 

• liquid Waste 

pH: 03 365 7960 

24 hours // 7 days 

info@h20jet.co.nz 

www.h20jet.co.nz 


BRICKLAYER 

George Lockyer. Over 

40 years bricklaying 

experience.Uk trained. 

Insurance work, EQC 

repairs. Heritage 

brickwork & stonework 

a speciality. No job too 

small. Governers Bay. 

Home 329 9344. Cell 

027 684 4046. E mail 

georgelockyer@xtra.co.nz 

CARPET LAYING 

Exp. Repairs, uplifting, 

relaying, restretching. 

Phone John on 0800 

003181, 027 240 7416 

jflattery@xtra.co.nz 

ELECTRICIAN 

Prompt & reliable 

registered electrician 

with 24 years experience 

for all residential and 

commercial work, new 

housing and switch board 

replacements. Phone Chris 

027 516 0669 

ROOF REPAIRS 

Locally owned & operated with 

over 30 years experience. 

• Extensions & repair • Roof coating 

• Concrete & clay tiles • Butynol 

• Malthoid • Asbestos Certified 

• Coloursteel • Old iron • Guttering 

Phone Dave 981 0278 

or 021 223 4200 

E: dave@beaumontroofing.co.nz 

BEAUMONT ROOFING LTD 

SCRAP METAL 

Dominion Trading Co Ltd 

• Scrap metal buyers 

• Canterbury owned & operated 

• Top prices paid $$$ 

• Open Saturday morning 

Open Mon-Fri 8am – 4.30pm Sat. 8.30am-12.30pm 

www.happyscrappy.co.nz 

03 343 9993 333 Blenheim Rd 

Towing 

For safe, damage free 

car transportation 

call Ashley’s Tow Taxi 

Special care for special cars 

ASHLEY’S TOW TAXI 

Breakdown & Relocation 

0800 TOW TAXI • 0800 869 8294 

WINDOW TINTING 

tintawindow 

advanced film solutions 

99% uv block 

fade protection 

heat control 

reduce glare 

25 Years Experience 

privacy films 

frosting designs 

non-darkening films 

Workmanship Guaranteed 

Lifetime Warranties on Most Films 

UV 

block 

Free Quotes Canterbury and Districts 

03 365 3653 0800 368 468 

PAINTER 

New, older homes, 

interior, exterior. We stand 

by Canterbury. Ph Wayne 

0272 743 541, 385-4348 

STUMP GRINDING 

Best price guarantee Tony 

0275 588 895 

VHS VIDEO TAPES 

& all camera tapes 

converted to DVD or 

USB. Video taping 

special occasions, www. 

grahamsvideo.co.nz ph 03 

338-1655 

Professional 

Roof 

Restoration 

Roof Painting 

Concrete, 

Decramastic, Iron 

Rope & Harness 

Access Specialist 

12 Year Guarantee 

• Waterblasting 

• Moss Treatments 

• All Roof Repairs 

• Leaks 

• Gutter Cleaning 

& Repairs 

20 Years in Roofing 

Industry 

Free Roof 

Inspections & 

Quotes 

Ph: Vinnie 

027 505 7779 

Wanted To Buy 

TOOLS Garden, 

garage, woodworking, 

mechanical, engineering, 

sawbenches, lathes, cash 

buyer, ph 355-2045



PEGASUS POST 

We have some great book and gift ideas for Your Dad this 

FATHER’S DAY 

SUNDAY 6 SEPTEMBER 

FATHER’S DAY 

CARDS 

FUDGE 

COLOURFUL 

NOVELTY SOCKS 

JIGSAW 

PUZZLES 

1005 Ferry rd 

Ph 384 2063 

CLOSED SUNDAY 

while stocks last (see instore for terms and conditions) 

We Wish 

you Well and 

hope to see you 

all soon! 

Barry & kerry

Pegasus Post: September 03, 2020

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