Download The Sprouting Book By Ann Wigmore

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Book Summary :Filled with essential vitamins, proteins, and enzymes that cleanse, rejuvenate, and heal the body, sprouts just might be the perfect food. In The Sprouting Book, nutritionist Ann Wigmore unlocks the secrets to one of nature's most beneficial foods, arming readers with all they need to know in order to eat, grow, and reap the benefits of sprouts. This comprehensive guide offers:Information on how sprouts work to strengthen your immune system, boost your metabolism, and increase your energyMethods on how to grow the best-looking, best-tasting sprouts for you and your familyFacts on how sprouts can help to heal illness and improve your healthMore than fifty quick, simple, and delicious sprout recipesA trusted and celebrated source from a pioneer in natural health, The Sprouting Book is the perfect guide for dieters, vegetarians, athletes, or anyone who wants to look good and feel better.

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The Sprouting Book By Ann Wigmore

Books Details :

Author : Ann Wigmore

Pages : 116 pages

Publisher : Avery Publishing Group

Language :

ISBN-10 : 0895292467

ISBN-13 : 9780895292469

Formats: PDF, EPub, Kindle, Audiobook


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