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anxiety in girls.―—Sian Beilock, president of Barnard College at Columbia University and author of

Choke and How the Body Knows its Mind“In readily accessible and easily assimilated prose, Damour . .

. [makes] common-sense suggestions to help parents help their daughters in these highly competitive times.

Although few of these issues are new, Damourâ€s instructive book pulls them into the limelight yet

again, where they can be addressed by a new generation of parents and girls. Practical solutions backed by

solid research that will help many girls overcome their high levels of stress and anxiety.―—Kirkus

Reviews“Clinical psychologist Damour thoughtfully and compassionately discusses the many pitfalls

faced by adolescent girls today. . . . This is a remarkably thorough and accessible guide for raising girls

into strong, independent women.―—Publishers Weekly “Parents of adolescent girls will find this an

excellent choice for assisting their children in navigating day-to-day stress and struggles.―—Library

Journal “Damour offers practical suggestions for heading off stressful encounters and counteracting

their influences. Although aimed at parents, Damourâ€s sensible and empathetic approach will also be

reassuring for teens seeking guidance.―—Booklist

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