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$BOOK^ The Onward Workbook: Daily Activities to Cultivate Your Emotional Resilience

and Thrive [READ]


$BOOK^ The Onward Workbook: Daily Activities to Cultivate Your Emotional Resilience and Thrive

[READ]

$BOOK^ The Onward

Workbook: Daily

Activities to Cultivate

Your Emotional

Resilience and Thrive

[READ]

Description

PRACTICAL EXERCISES AND ACTIVITIES FOR BECOMING A RESILIENT EDUCATOR

This hands-on workbook is the companion to Elena Aguilar's extraordinary book Onward. It explores indepth

the 12 habits that are essential for building and developing resilience in educators. The Onward

Workbook is the must-have resource for cultivating resilience, filled with over 365 exercises that draw on

the author's extensive research in emotional resilience, psychology, systems thinking, change management,

and on her 12 years of coaching educators. The Onward Workbook is your personal resource for cultivating

resilience and becoming the educator of your dreams. The workbook has a variety of empowering stories

and activities that introduce each of the 12 habits as well as activities that offer a guide to reflect on the

habits explored. The exercises offer a better understanding of Onward's four-part conceptual framework that

rests on the key components of resilience and how it is developed. The exercises described are tried and

tested and have proven to boost educator abilities to build community, become more mindful, take better

care of themselves, focus on the positive, cultivate compassion, become ongoing learners, develop creativity,

accept change, celebrate gratitude, and much more. Read more ELENA AGUILAR is the founder and

president of Bright Morning Consulting, an educational consulting group that works around the world

supporting educators to meet the needs of children. She is the author of The Art of Coaching and The Art of

Coaching Teams and has also been a longtime contributor to Edutopia and EdWeek. Read more

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