Free Download The Onward Workbook Daily Activities to Cultivate Your Emotional Resilience and Thrive {EBOOK}

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Free Download The Onward Workbook: Daily Activities to

Cultivate Your Emotional Resilience and Thrive {EBOOK}

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Free Download The Onward Workbook: Daily Activities to Cultivate Your

Emotional Resilience and Thrive {EBOOK}

Free Download The

Onward Workbook:

Daily Activities

to Cultivate Your

Emotional

Resilience and

Thrive {EBOOK}

Description

PRACTICAL EXERCISES AND ACTIVITIES FOR BECOMING A RESILIENT EDUCATOR

This hands-on workbook is the companion to Elena Aguilar's extraordinary

book Onward. It explores in-depth the 12 habits that are essential for

building and developing resilience in educators. The Onward Workbook is

the must-have resource for cultivating resilience, filled with over 365

exercises that draw on the author's extensive research in emotional

resilience, psychology, systems thinking, change management, and on her

12 years of coaching educators. The Onward Workbook is your personal

resource for cultivating resilience and becoming the educator of your

dreams. The workbook has a variety of empowering stories and activities

that introduce each of the 12 habits as well as activities that offer a

guide to reflect on the habits explored. The exercises offer a better

understanding of Onward's four-part conceptual framework that rests on

the key components of resilience and how it is developed. The exercises

described are tried and tested and have proven to boost educator

abilities to build community, become more mindful, take better care of

themselves, focus on the positive, cultivate compassion, become ongoing

learners, develop creativity, accept change, celebrate gratitude, and

much more. Read more ELENA AGUILAR is the founder and president of

Bright Morning Consulting, an educational consulting group that works

around the world supporting educators to meet the needs of children. She

is the author of The Art of Coaching and The Art of Coaching Teams and

has also been a longtime contributor to Edutopia and EdWeek. Read more