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#^R.E.A.D.^ My Anxious Mind: A Teen's Guide to Managing

Anxiety and Panic ^E.B.O.O.K. DOWNLOAD#


#^R.E.A.D.^ My Anxious Mind: A Teen's Guide to Managing Anxiety and

Panic ^E.B.O.O.K. DOWNLOAD#

#^R.E.A.D.^ My

Anxious Mind: A

Teen's Guide to

Managing Anxiety

and Panic

^E.B.O.O.K.

DOWNLOAD#

Description

Speaking directly to teens, the authors walk readers through

recognizing anxiety and its effects, both physical and mental, then

deliver recommended therapies, tools, and resources for overcoming it.

First-person, 'real-life' vignettes are included in each chapter, which

allow teens to relate to situations in a peer-to-peer fashion. This

title belongs in every middle and high school library and teen resource

collection. --School Library Journal Extra Helping, March 10, 2010 Read

more Michael A. Tompkins, PhD, is a licensed psychologist, a founding

partner of the San Francisco Bay Area Center for Cognitive Therapy;

Assistant Clinical Professor at the University of California, Berkeley;

and a Founding Fellow of the Academy of Cognitive Therapy. He

specializes in cognitive–behavior therapy for anxiety and mood

disorders in adults, adolescents, and children. Dr. Tompkins is the

author or co-author of numerous articles and chapters on

cognitive–behavior therapy and related topics. My Anxious Mind is

his first book for teens. He lives in Oakland, California with his wife

and two daughters.Katherine Martinez, PsyD, is a licensed psychologist

and partner at the San Francisco Bay Area Center for Cognitive Therapy.

She specializes in cognitive–behavioral assessment and treatment for

children and adolescents with anxiety, mood, and attention deficit

disorders. My Anxious Mind is her first book. She lives in Oakland,

California with her husband and son. Michael Sloan spent several years

working as a printmaker in Europe before moving to New York City. His

illustrations first appeared on the Op-Ed page of The New York Times,

where he remains a frequent contributor to the Letters column. He has

created illustrations for many clients including Fortune, The Village

Voice, The New Yorker, Barnes & Noble, and The San Francisco

Chronicle. Michael is also the author of the Professor Nimbus books and

comics. His second graphic novel, The Heresy of Professor Nimbus, was

awarded a silver medal in the sequential category of the Society of

Illustrators 49th Annual Exhibition. Visit him at www.michaelsloan.net

and follow him on Facebook: @MichaelSloanIllustration and Instagram:

@michaelsloanart. Â Read more

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