Cotswolds Lifestyle Jan - Feb 2021
Our first issue of 2021 - we are celebrating the good things COVID has brought - an appreciation of local businesses, a better sense of community, and more time to work on our homes. We have a real-life room transformation, plus the usual dose of recipes and interviews.
Our first issue of 2021 - we are celebrating the good things COVID has brought - an appreciation of local businesses, a better sense of community, and more time to work on our homes. We have a real-life room transformation, plus the usual dose of recipes and interviews.
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Contents<br />
A Note<br />
from the EDITOR<br />
21 A Culinary real-life Journey transformation throughof a<br />
Northern damp and Ireland dark cellar<br />
The competition<br />
page returns<br />
04<br />
The New Year issue always<br />
brings with it a certain level of<br />
recollection and introspection,<br />
but gosh, we’ve never had to<br />
look back on a year like the one<br />
we’ve just experienced have we!<br />
I wonder at what point I’ll be<br />
able to stop sending off emails<br />
sounding like a <strong>Jan</strong>e Austen<br />
character, ‘I trust you and your<br />
family are in good health and<br />
prospering’!<br />
Putting my inner Elizabeth Bennet<br />
aside, I know we aren’t out of the<br />
woods yet, but this edition we<br />
have decided to focus firmly on<br />
all the good that has come from<br />
COVID, alongside the hopes for<br />
a brighter, better and perhaps<br />
more compassionate <strong>2021</strong>.<br />
If you’re considering a renovation,<br />
we look at a really unusual space<br />
- a Georgian vault - and how it<br />
was transformed from a damp<br />
and dark hovel into a luxurious<br />
snug - hopefully it inspires you<br />
to re-examine your own spaces<br />
that could be overdue a face<br />
lift - we can guarantee that can’t<br />
be much more challenging than<br />
this one!<br />
26<br />
We interview TV’s<br />
favourite GP Dr Hilary<br />
Weddings during<br />
COVID-19<br />
Editor Kate Thomson<br />
e katie.thomson@minervapublications.co.uk<br />
Publisher Sally Thomson<br />
Pre-Press Manager Kate O’Connell<br />
Contributors Peter Thomson, Sue Cooke, Matthew Biggs, Angela Cave,<br />
Front Cover courtesy of Lydia Booth Photography<br />
Key Account Manager Steve Davies<br />
e steve.davies@minervapublications.co.uk<br />
d/l 01225 984506<br />
twitter: @<strong>Cotswolds</strong>Live<br />
w www.northcotswoldslifestyle.co.uk<br />
08<br />
MINERVA PUBLICATIONS HQ<br />
Unit 21c, Paxcroft Farm, Hilperton<br />
Trowbridge BA14 6JB<br />
t 01225 984 550<br />
w www.minervamagazines.co.uk<br />
Disclaimer: The publishers shall not be held liable for any loss occasioned by failure of an<br />
advertisement to appear, or any damage or inconvenience caused by errors, omissions and<br />
misprints. No part of this publication may be reproduced without prior permission from the<br />
publishers. The opinions expressed within are not necessarily those of the publishers.<br />
We had the chance to speak to<br />
TV’s favourite GP Dr Hilary Jones<br />
about the virus, looking after<br />
people as they get older and<br />
generally finding ways to keep as<br />
healthy as possible in the autumn<br />
years of life.<br />
We are also welcoming back<br />
a very popular addition to the<br />
magazine - our competition<br />
page! This edition has a bevy of<br />
fantastic new prizes to be won -<br />
make sure to check it out!<br />
Next time we see you it will be<br />
nearly spring - a new beginning<br />
many of us are hoping for. See<br />
you in March!<br />
Katie<br />
www.northcotswoldslifestyle.co.uk | 3
COMPETITION<br />
Time<br />
To enter any (or all!) of our competitions, head to<br />
www.minervamagazines.co.uk/competitions.<br />
Find the competition and enter on that post,<br />
using the appropriate keyword.<br />
T&C’s apply and no cash alternatives available. Winners chosen at<br />
random - entries made after closing date will not be accepted.<br />
You can win an elegant sporty zip-front one-piece swimsuit<br />
crafted to sculpt your silhouette, providing coverage and<br />
support for an active day in the ocean, from sustainable brand<br />
SLO Active. The ultimate thermal comfort while flattering<br />
and sculpting all body shapes, it’s perfect for the surfer,<br />
paddleboarder and ocean-loving girl that wants to look chic<br />
without compromising on style.<br />
Eco-friendly<br />
wetsuit material<br />
swimsuit worth<br />
£210<br />
Like all oceanwear from SLO Active, this piece is made<br />
using Yulex, the plant-based and sustainable alternative to<br />
neoprene. The raw natural rubber comes from sources that are<br />
Forest Stewardship Council certified by the Rainforest Alliance<br />
– meaning the trees aren’t grown on newly clear-cut rainforest<br />
land, like some of the world’s supply. See more pieces at<br />
sloactive.com<br />
Closes 24/02/<strong>2021</strong> - Competition keyword ‘SLO’<br />
Two winners will<br />
each receive a<br />
set of underwear<br />
worth<br />
£79<br />
When it comes to choosing a<br />
new bra why compromise on<br />
comfort or style? Thanks to<br />
the new Selma from Rosa Faia<br />
you won’t have to. Selma is a<br />
beautiful underwired bra with<br />
a delicate design for a luxury<br />
look and feel. The three-section<br />
stretch lace cup and pretty<br />
shaped straps ensure both<br />
comfort and femininity and the<br />
matching bra and brief set is<br />
now available in the stunning<br />
Patriot Blue colourway. Fitting<br />
up to a J Cup Selma is the<br />
bra everyone is choosing this<br />
winter. Available from www.<br />
embraceluxurylingerie.co.uk<br />
Bra £52 Brief £27<br />
Closes 24/02/<strong>2021</strong>- Competition<br />
keyword ‘SELMA’<br />
Müd pride themselves<br />
on providing high quality<br />
rubber Wellington/<br />
Gum boots, which are<br />
designed for maximum<br />
comfort and impeccable<br />
taste.<br />
They have a strong<br />
commitment to quality<br />
and delivering value to<br />
their customers. All their<br />
designs are made using<br />
100% natural rubber and<br />
they are proud of their<br />
dedication to fair-trade<br />
standards. mudwellies.<br />
com<br />
Closes 24/02/<strong>2021</strong> -<br />
Keyword ‘MUD’<br />
Two winners<br />
will each<br />
receive a pair<br />
of wellies of<br />
their choice!<br />
£100<br />
voucher to<br />
spend online!<br />
Inspired by the beautiful island of<br />
Skiathos, and with a focus on helping<br />
to protect the planet and contributing<br />
to the welfare of turtles, Kanula<br />
produces stylish garments<br />
designed to stand the test of<br />
time while encouraging fair<br />
treatment for all.<br />
Primus, the UK’s leading<br />
supplier of handcrafted home and<br />
gardenware into garden centres<br />
across the UK, have kindly donated a £100<br />
voucher to be redeemed against any products of<br />
the winner’s choosing. primus.co.uk<br />
Closes 24/02/<strong>2021</strong> - Competition keyword ‘PRIMUS’<br />
Using no plastic waste<br />
materials which often<br />
result in polluting the<br />
oceans and harming sea<br />
life, Kanula is proud to<br />
offer slow fashion with<br />
fast delivery. What’s more,<br />
for every purchase Kanula<br />
donates 8% to the Sea Turtle<br />
Conservancy!<br />
Kanula stocks a large range<br />
of children’s, ladies and<br />
unisex clothing. See the full<br />
collection at kanula.org<br />
Closes 24/02/<strong>2021</strong> -<br />
Competition keyword ‘KANULA’<br />
Two winners will<br />
each receive a<br />
hoodie and tote<br />
bag of their choice<br />
4 | www.northcotswoldslifestyle.co.uk
<strong>Cotswolds</strong> Hideaways is a holiday cottage agency showcasing a collection<br />
of charming properties across the whole region.<br />
From Burford and Broadway to Stratford-upon-Avon and Stow-on-the-Wold,<br />
here’s nowhere like the <strong>Cotswolds</strong>: cosy cottages, romantic boltholes, family escapes<br />
and luxury retreats oozing with country chic. Many of our properties are dog friendly too,<br />
so your four-legged friend can enjoy the abundance of walks this region has to o ffer.<br />
Our expert local team is always on hand to help find your perfect getaway and assist you<br />
throughout your stay, so why not escape to the <strong>Cotswolds</strong> today?<br />
Call us on 01451 888 040 Visit cotswoldshideaways.co.uk<br />
There’s even more to discover with the rest of our Hideaways family
arnes<br />
01793 821303<br />
www.barnescoaches.co.uk<br />
travavel@barnescoaches.co.uk<br />
New <strong>2021</strong> Brochure due for release <strong>Jan</strong>uary <strong>2021</strong>!<br />
Contact the Barnes Team on 01793 821303 to pre-order<br />
your FREE brochure.<br />
On Holidays<br />
4 Days & Over we<br />
can offer you a free<br />
home pick up!<br />
See website for full T&C’s<br />
All upcoming tours will include health & safety measures in place following<br />
the latest Government guidelines to ensure the safety of all passengers. View<br />
full details on our website www.barnescoaches.co.uk/Coronavirus-safety<br />
Book with confidence knowing your funds are financially protected by<br />
Bonded Coach Holidays. (Bonded Coach Holidays is the consumer<br />
protection scheme for Coach Based Package Holidays) the Government and<br />
operated by the Confederation of Passenger Transport UK which we are a<br />
member of.)
ADVERTISING FEATURE<br />
Why buying preloved is more<br />
important than ever in <strong>2021</strong> –<br />
and that includes your glasses<br />
Did you know there’s a sustainable option when it comes to<br />
choosing your eyewear?<br />
Every year more than 5 million pairs of<br />
glasses are sold worldwide, and as the<br />
average person changes their glasses<br />
every 2 years that’s approximately 1.6<br />
million pairs of glasses that get thrown<br />
away each year. And that’s just those that<br />
have been sold, many more pairs end up<br />
unsold, stored away.<br />
Due to their composition, glasses frames<br />
are tricky to recycle so the majority of<br />
them end up in landfill… but there is<br />
another option.<br />
With a beautiful collection of pre-loved<br />
and vintage glasses and sunglasses,<br />
Queen of Specs offers a more sustainable<br />
option when it comes to choosing<br />
your next pair of glasses. Based in<br />
Cheltenham and with over 50 years in<br />
optics, Queen of Specs have curated a<br />
collection of eyewear from all over the<br />
world that includes designs from leading<br />
fashion houses such as Prada, Gucci,<br />
Cazal, Christian Dior and Hugo Boss.<br />
Once the pre-loved frames have been<br />
sourced, they are put through a rigorous<br />
reconditioning process whereby each<br />
frame is ultra-sonically cleaned, nose<br />
pads and ear tips replaced, then a<br />
final buff and polish before adding the<br />
prescription (or non-prescription) lenses<br />
of your choice to create the perfect pair<br />
of preloved sustainable glasses for you.<br />
‘Our commitment is to ensure we provide<br />
an opportunity to ethically re-purpose<br />
glasses frames, prevent them from going<br />
to landfill, and create a bespoke look for<br />
all our customers. Our in-house optician<br />
is available to create your prescription<br />
lenses, and our eyewear stylist is happy<br />
to offer help and advice on choosing the<br />
perfect frames for you.’<br />
www.queenofspecs.com<br />
hello@queenofspecs.com<br />
Tel: 07747 144746<br />
Instagram: @queenofspecs<br />
Facebook: queenofspecs<br />
www.northcotswoldslifestyle.co.uk | 7
ADVERTISING FEATURE<br />
covid 19 put a<br />
halt to your<br />
wedding plans?<br />
Weddings might be a little<br />
uncertain for a while, but<br />
there are plenty of ways you<br />
can plan a safe and happy<br />
wedding despite Coronavirus<br />
restrictions...<br />
SPREAD LOVE, NOT GERMS<br />
Add Stylish Hand Sanitising Stations<br />
There are loads of ways to make your<br />
guests feel safe and keep them healthy<br />
without sacrificing the look of your day.<br />
Your guests will be opening doors,<br />
picking up glasses, touching chairs and<br />
shaking hands so the best way to contain<br />
any spread of germs is to have lots of<br />
hand sanitiser and wipes available. Here’s<br />
some creative ways to display them:<br />
• You aren’t going to get away from<br />
the fact that the sanitising pumps<br />
themselves might not fit in exactly<br />
with your theme, but you can<br />
arrange them so they work. You can<br />
also set up your sanitising station<br />
on a vintage dresser with lots of<br />
bottle on top and flowers tumbling<br />
out of lower drawers for a boho or<br />
festival theme. Try cool chrome and<br />
geometric shapes if your theme is<br />
elegant and modern<br />
• Include personalised bottles of<br />
sanitiser in welcome bags that can<br />
be left in guests’ hotel rooms or<br />
sent to their home ahead of the<br />
ceremony<br />
• Have serving staff pass round little<br />
bottles of hand sanitiser on trays or<br />
walk around with a large bottle that<br />
they can pump out so guests don’t<br />
have to touch it<br />
• Put packets of sanitising wipes in<br />
pretty tissue boxes<br />
SWITCH IT UP<br />
Adopt Alternative Ceremony Seating<br />
Ceremonies have changed to keep<br />
guests at a distance. Circular or semicircular<br />
seating is becoming more<br />
popular, with spaced out rows of guests<br />
around the edge and the couple in the<br />
centre. Small bench seating that holds<br />
two to three members of the same<br />
household can be placed ‘in the round’<br />
with the couple at the centre to allow<br />
everyone to get the best views.<br />
Guests can even be assigned ceremony<br />
seating in the same way as a reception.<br />
This way you can keep family units and<br />
‘social bubbles’ together and avoid<br />
seating elderly grandparents or at-risk<br />
loved ones near someone you know may<br />
be more exposed in a key worker role.<br />
MASK UP<br />
Provide Custom Masks<br />
Give out custom wedding face masks to<br />
your guests; it’s so much better for the<br />
environment than disposable ones and<br />
can be a keepsake that your guests can<br />
take home to wear again.<br />
We love personalised ones with your<br />
names and wedding date on but you<br />
could also get simpler fabric masks made<br />
in a colour or design that matches your<br />
wedding theme. Cute ways of distributing<br />
them include leaving them in an organza<br />
bag on each seat in the ceremony room<br />
or have ushers handing them out as<br />
guests arrive.<br />
RECORD IT<br />
Livestream Your Wedding<br />
For loved ones who can’t attend, we’ll<br />
see more couples livestreaming their<br />
wedding ceremony. Elderly relatives<br />
or those at-risk may not want to be<br />
in a large group, so take a digital-first<br />
approach right from the start.<br />
Allow them to watch your wedding live<br />
on a video platform, record a message<br />
for a digital guestbook, and share in your<br />
day by sending them a little bottle of<br />
champagne and a wedding favour and<br />
emailing the order of service ahead of<br />
time.<br />
This is even more important if you’re<br />
having an unplugged wedding. Your<br />
videographer can set up cameras to<br />
record the ceremony from several<br />
different angles and it’ll be so much more<br />
memorable and special than your aunt on<br />
her iPhone.<br />
REASSURANCE IS KEY<br />
Make Guests Feel Comfortable Before<br />
the Day<br />
Guests might have a few nerves about<br />
group gatherings after a long time away<br />
from them. Calm nerves and get them<br />
excited about the day by sending out a<br />
welcome pack before the big day.<br />
We love a small box or tote bag<br />
which contains a personalised bottle<br />
of sanitiser, a mask and some safety<br />
guidelines for the day.<br />
8 | www.northcotswoldslifestyle.co.uk
Cotswold Farmhouse Setting<br />
Norton Grounds is an 18th Century farm estate providing a unique<br />
location for your Exclusive, Cotswold wedding weekend. Take your pick<br />
from our stylish, newly converted barns for wedding receptions and<br />
Civil Ceremonies or the paddock overlooking the farmhouse, perfect for<br />
marquee celebrations.<br />
The Venue Hire includes luxury<br />
accommodation for 24 guests for 3 nights<br />
and Event Management and Planning<br />
Support.<br />
Contact: Anna Byass<br />
E: info@goldenpineapplehospitality.co.uk T: 07816203766<br />
www.nortongrounds.com
We love a love story<br />
Situated on it's own private lake, De Vere Cotswold Water Park creates an<br />
idyllic backdrop for your special day<br />
Our seven unique wedding spaces are fully licensed for civil ceremonies with a choice of suites for both<br />
grand and more intimate weddings. Dramatic floor-to-ceiling windows maximize the views of the lake<br />
making this a truly unique wedding venue.<br />
Delicious wedding breakfasts curated by our Executive Chef, luxury overnight accommodation and the<br />
expertise of our experienced wedding coordinators, will ensure every detail is considered to create an<br />
unforgettable day.<br />
WATERPARK.WEDDINGS@DEVERE.COM +44 (0) 1285 864 000
SUPPORTING BOARDING SCHOOLS<br />
How boarding schools are coping with the COVID-19 pandemic<br />
Like all organisations, boarding schools<br />
have quickly had to adapt to a ‘new<br />
normal.’ In recent months, they have<br />
supported pupils and parents through<br />
first-class online learning, and we have<br />
organised a variety of seminars for schools<br />
to help them modify their teaching and<br />
learning styles for this new world. Here<br />
Robin Fletcher tells us more.<br />
Through our BSA Academy, we’re<br />
continuing to offer a comprehensive range<br />
of online learning on a variety of subjects.<br />
These include the possible impact of<br />
COVID-19 and lockdown on the mental<br />
health and wellbeing of students; how to<br />
create positive and healthy routines for<br />
young people during the pandemic, and<br />
students’ future mental health. We have<br />
also just announced our ‘BSA COVID<br />
Conference: lessons learned and planning<br />
ahead,’ which will be taking place virtually<br />
on November 18.<br />
Supporting the health and wellbeing<br />
of boarding students is at the heart of<br />
everything we do; never more so than<br />
during the ongoing COVID-19 crisis. In<br />
response to the pandemic, we developed<br />
our COVID-SAFE Charter, which schools<br />
can voluntarily adopt. The charter offers<br />
reassurance to boarders and their parents<br />
/ guardians that schools have done<br />
everything they can to ensure their safety<br />
and it has been welcomed enthusiastically<br />
by the boarding family across the world. We<br />
also translated the COVID-SAFE Charter<br />
into several different languages to keep<br />
international parents informed and also<br />
delivered a series of webinars to parents<br />
and agents in China, Hong Kong and<br />
Germany, designed to reassure them that<br />
UK boarding schools were safe places for<br />
their children.<br />
The main concern schools reported to us<br />
was that parents / guardians wanted to<br />
know their children were going to be as<br />
safe as they could possibly be when they<br />
returned. For example, they wanted to<br />
know what cleaning protocols the schools<br />
had in place; what their procedures were<br />
for testing students for coronavirus and<br />
what measures would be implemented for<br />
isolating pupils if there was a positive test;<br />
whether students could wear face masks or<br />
coverings in class if they wished, and that<br />
students would have an opportunity to raise<br />
any concerns. We responded by creating<br />
a COVID-19 supplier list to help schools<br />
find suppliers of products such as face<br />
coverings, sanitisers, testing and tracking<br />
devices and temperature camera systems.<br />
We’re continuing to work with a range of<br />
government departments to ensure all our<br />
member schools and staff receive the most<br />
comprehensive, up-to-date information as<br />
the coronavirus pandemic continues. We’re<br />
here to support to all our member schools<br />
and provide any advice and guidance<br />
they may need – we’d encourage them to<br />
contact us as soon as possible if they do<br />
require any assistance.<br />
Robin Fletcher, CEO, BSA and BSA Group<br />
A copy of the BSA COVID-SAFE Charter<br />
can be viewed by visiting their website<br />
www.boarding.org.uk where you will be able<br />
to link onto their advice.<br />
12 | www.northcotswoldslifestyle.co.uk
a place for discovery,<br />
a lifetime of<br />
belonging<br />
ADVERTISING FEATURE<br />
Dragon School has increased the<br />
flexibility of its boarding options to meet<br />
the needs of modern families.<br />
There are ten family-style boarding houses run by dedicated<br />
Houseparents and families can choose full or weekly boarding<br />
with many day pupils also spending regular or ad-hoc nights as<br />
flexi boarders. After school, there is a wide variety of Clubs or<br />
the children can simply relax with friends before supervised Prep,<br />
supper and House activities. Weekends are busy and varied; with<br />
Friday evening events and visiting speakers, the newly-launched<br />
Dragon QUEST and Upper School sport fixtures on Saturdays<br />
and a programme of activities and excursions on Sundays. A<br />
boarding experience helps children to grow in confidence as they<br />
develop a sense of responsibility and respect for others and it<br />
is a fantastic preparation for those considering Senior Boarding<br />
Schools.<br />
This year, Years 4 and 5 have immersed themselves in Dragon<br />
QUEST on Saturday mornings and this extends to the whole<br />
Prep School from September <strong>2021</strong>. Children can choose<br />
from activities as diverse as cultural outings in Oxford, bike<br />
mechanics, visits to a working farm, paddle boarding and<br />
calligraphy. Dragon teachers lead many of the activities and<br />
enjoy sharing their passions beyond the classroom. Behind<br />
QUEST is the aim to develop young Dragons holistically so that<br />
they ‘Discover new interests, Develop new skills and Dare to do<br />
something new’.<br />
Please visit the website www.dragonschool.org, email<br />
admissions@dragonschool.org or call 01865 315405.<br />
en?<br />
LUXURY HAIRTIES<br />
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A A Range Range of of Flexible Boarding<br />
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Available<br />
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www.dragonschool.org<br />
www.dragonschool.org<br />
Email: admissions@dragonschool.org<br />
Email: admissions@dragonschool.org<br />
Tel: +44 (0)1865 315 405<br />
Dragon School, Bardwell Road, Tel: +44 Oxford (0)1865 OX2 315 65S 405<br />
Dragon School, Bardwell Road, Oxford OX2 65S
Boarding at<br />
Burford School<br />
ADVERTISING FEATURE<br />
Developing life skills for an<br />
ever-changing world...<br />
In a dynamic and ever-changing world, boarding provides<br />
students with the skills they need to tackle whatever lies ahead.<br />
Within any boarding community the structure, care and support<br />
provided enables students to flourish both as individuals and as<br />
part of a team, developing independence, strength of character,<br />
adaptability and resilience.<br />
The atmosphere in any boarding house sets the tone for the<br />
life within it. At Burford we are a close-knit community with<br />
just over 100 UK and international students and the family<br />
atmosphere is tangible. Students settle quickly, thriving under<br />
the care of our residential pastoral staff and also benefitting from<br />
the academic support provided by boarding tutors. Our year<br />
groups mix well, with older students often providing a friendly<br />
ear or acting as mentors to younger students.<br />
In these challenging times, the size of our community has<br />
enabled us to react and adapt quickly to the demands of<br />
the pandemic. We have recently taken on new technologies,<br />
investing in a track and trace system that allows our students<br />
to continue to mix freely within the boarding house. Parents<br />
too feel reassured, knowing that interruptions to their child’s<br />
education are being minimised.<br />
Boarding is at the very heart of Burford, and has been a<br />
key element of the school since its foundation in 1571. Our<br />
standards are high but, being a state boarding school, our fees<br />
remain within reach. Today most of our boarders come to us<br />
through word of mouth and applications for places continue<br />
to grow each year. We believe that the case for boarding is as<br />
strong today as it has ever been and are proud of the young<br />
people who leave us at 18, setting off into the wider world with<br />
confidence, self-assurance, empathy and tolerance.<br />
To find out more, why not visit us on Saturday 6 <strong>Feb</strong>ruary 2020.<br />
Our staff will be on hand to provide you with further information<br />
and our students will be happy to show you around.<br />
Contact us on: 01993 823383<br />
boarding@burford.oxon.sch.uk<br />
www.burford.oxon.sch.uk<br />
Boarding<br />
Department<br />
Open Morning<br />
Saturday 6 <strong>Feb</strong>ruary <strong>2021</strong><br />
10.30am - 12.30pm<br />
Burford School<br />
Founded 1571<br />
An outstanding day and boarding school<br />
for students aged 11-18<br />
‘Home to a vibrant community of hard<br />
working students and caring staff.’<br />
Ofsted 2018<br />
Please check our website or call before visiting 01993 823283 www.burford.oxon.sch.uk
A packed term<br />
awaits pupils<br />
at The Downs<br />
It won’t just be curriculum subjects<br />
keeping pupils busy at The Downs Malvern<br />
this Lent Term, but, as usual, they will,<br />
with their characteristic enthusiasm be<br />
fully involved in an exciting packed extracurricular<br />
programme including music,<br />
sport, drama, ecology and more.<br />
There will be plenty of activity happening in and on the<br />
superbly-equipped indoor and outdoor sporting facilities:<br />
boys will be playing a mixture of football, hockey and rugby<br />
sevens, with girls focusing their sporting efforts on netball.<br />
Restrictions allowing, fixtures may come into the equation,<br />
but the highlight for <strong>2021</strong> is the annual hockey trip to<br />
Holland.<br />
Enthusiastic thespians, musicians and artists have been<br />
busy preparing and rehearsing for the big production of<br />
“Through The Looking Glass”, based on the Lewis Carroll<br />
book and adapted by Andrew Biliter of Lighthouse Plays. As<br />
ever, this will be a huge, collaborative undertaking. The play<br />
will be performed in a dedicated theatre featuring stateof-the-art<br />
lighting and sound systems, and almost every<br />
pupil will be taking part: either performing, creating scenery,<br />
singing or providing musical accompaniment.<br />
ADVERTISING FEATURE<br />
The school is also busy planning for their second “Earth<br />
Awareness Day”. Last year, everyone was involved in raising<br />
awareness of environmental issues and reducing the school’s<br />
carbon footprint by finding novel ways to cut energy as well<br />
as plastic and paper use.<br />
Ms McDonnell, one of the school’s Year 3 teachers, will be<br />
guiding the children’s efforts. She explains, “Each class elects<br />
an Eco-committee member to inspire the whole school to<br />
‘think green’ and become part of something that really makes<br />
a difference to our endangered but beautiful planet.”<br />
Headmaster Alastair Cook adds, “The school’s focus is not<br />
just on academic achievement. These extra-curricular activities<br />
impart important skills and broaden pupils’ horizons and add to<br />
the exciting teaching and learning programme that the children<br />
enjoy receiving from our enthusiastic and dedicated teachers.”<br />
Inspired.<br />
Individual.<br />
Independent.<br />
PART OF<br />
THE MALVERN COLLEGE<br />
FAMILY OF SCHOOLS<br />
Inspiring children to<br />
reach new heights<br />
Every child is an individual with unique gifts and talents.<br />
Our role is to spot those natural abilities, encourage and<br />
celebrate them. For more information visit:<br />
thedownsmalvern.org.uk<br />
or call the Registrar +44 (0)1684 544108<br />
#inspiredtolearn<br />
CO-EDUCATIONAL PREP SCHOOL 3-13YRS. DAY & BOARDING OPTIONS.
Beachborough<br />
Independent Prep School for Ages 2½ to 13<br />
Feeling<br />
Adventurous?<br />
01280 700071 admissions@beachborough.com<br />
Beachborough School, Westbury, Brackley, NN13 5LB<br />
www.beachborough.com<br />
Follow our adventures<br />
#FeelingAdventurous<br />
Cotswold <strong>Lifestyle</strong> <strong>Jan</strong>-<strong>Feb</strong> <strong>2021</strong> full page.indd 1 23/11/2020 15:48:44
CRANK UP THE HEAT<br />
WOOD BURNING AND MULIT-FUEL<br />
STOVES FROM ARADA<br />
The ultimate home necessity for<br />
cold and dreary winter nights,<br />
Arada’s wood burning and multifuel<br />
stoves bring warmth and<br />
cosiness to the home. Combining<br />
the finest British design with the<br />
latest technological advancements,<br />
each and every stove offers<br />
superior all-round performance to<br />
efficiently heat living spaces.<br />
With a vast array of contemporary<br />
and traditional styles available in a<br />
range of seven standout shades,<br />
customers can choose the perfect<br />
stove to suit their interior. From<br />
widescreen options to compact<br />
solutions, there’s a breadth of sizes<br />
available to suit even the smallest<br />
of fireplaces.<br />
www.aradastoves.com<br />
We’re a family run business.<br />
So whether you’re looking for someone to<br />
figure out how to fit a stove in your home, or fit a stove<br />
you’ve already chosen, or you are unhappy with your<br />
current stove installation, we can help.<br />
We fit and/or supply a wide range of wood<br />
burning stoves. We can also carry out any<br />
necessary building work, fix chimneys,<br />
upgrade existing stove installations, service<br />
stoves and more. We’re HETAS accredited<br />
so we can certify that our work meets<br />
current building standards.<br />
We will try to match the best internet price,<br />
so there’s no excuse not to shop locally!<br />
01453 700211<br />
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Elcombe Stoves<br />
223 Bath Road, Stroud<br />
GL5 3TA<br />
18 | www.northcotswoldslifestyle.co.uk
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Cotswold <strong>Lifestyle</strong> <strong>Jan</strong>/<strong>Feb</strong> - 165mm (w) x 240mm (h) +3mm bleed.indd 1 24/11/2020 14:45
MAXIMISING<br />
Space<br />
With more of us working from home or putting off<br />
a move, we need to maximise every inch of space<br />
in our homes. This issue, we look at a real-life vault<br />
conversion which has given the homeowners ample<br />
new living space and room for guests...<br />
WORDS Katie Thomson<br />
PHOTOGRAPHY Lydia Booth Photography<br />
I<br />
f you’ve never ventured into the belly of a Georgian building,<br />
the term ‘vault’ might be an unfamiliar one to you. During<br />
what was a hugely prolific building period, Regency<br />
architects created many of their characteristic town houses<br />
with an interconnected series of rooms below ground level, with<br />
vaulted ceilings. All houses except the poorest had basements<br />
containing a kitchen, scullery and other stores such as a pantry<br />
and larder. More generally, these allowed for the services of the<br />
household to operate without needing to use the front door.<br />
In the intervening years, many of these properties have been<br />
converted into flats and remedial works have been started on<br />
these vault spaces - so was the case with this room. Before<br />
work commenced (with relevant permissions), the vault was<br />
dark and the previous tanking system had failed entirely, leaving<br />
blown patches of plaster on the walls. The flooring was a thick<br />
carpet laid over a concrete substrate, only adding to the issues<br />
with damp.<br />
Unlike some spaces, this room had the benefit of a window,<br />
so for owners Dan and Kate, it made sense to be able to make<br />
it more habitable as a ‘snug’ with an option to accommodate<br />
The side table is both practical and allows for cosy<br />
candlelight. Table and vase, jysk.com; candle, Pecksniffs<br />
Aromatherapy; cushion, hauslife.co.uk<br />
Left: prints lean against the wall, covering sockets, and<br />
giving visual depth - both Desenio<br />
guests. “The project was a daunting one, but the damp issue<br />
was getting worse and I knew we needed to take some action”<br />
explained Katie, “we wanted to make the space both dry for<br />
storage and somewhere we could actually use - but as you can<br />
see, the shapes of the walls made sure it wasn’t a standard<br />
project. The number one priority was getting it dry.”<br />
The first steps were removing the failed tanking and applying a<br />
new membrane. Where possible, Kate was very conscious not to<br />
harm the fabric of the building “I was adamant that I didn’t want<br />
wires channelled into the walls or any harm done to the building<br />
itself, so together with our builder we devised the panelling - the<br />
batons are secured to the walls and hide the myriad of cables<br />
to supply socket points and the LED up-lighting. The power for<br />
these comes from the original power source already in place in<br />
the room.”<br />
www.northcotswoldslifestyle.co.uk | 21
efore<br />
Once tanked and rendered, the next big<br />
challenge for the couple was the flooring.<br />
Even with all precautions taken, this is<br />
an underground space and the flooring<br />
needed to be able to withstand moisture<br />
but also be able to be laid in a space<br />
with such an unusual shape “there is not<br />
a single right angle in this room!” says<br />
Dan, “aside from making it challenging<br />
to plaster, the flooring had to be really<br />
easy to cut to size. We couldn’t go with<br />
laminate because it doesn’t cope well<br />
with moisture, so the more obvious choice<br />
were luxury vinyl planks. We chose a<br />
product from the Colosseum range at<br />
<strong>Lifestyle</strong> Floors (lifestyle-floors.co.uk - you<br />
can find your local supplier on the website)<br />
which we had installed through a local<br />
fitter - the 7” plank width was perfect and<br />
the colour was exactly what we needed.”<br />
The Colosseum Flooring in ‘Limed Oak’ from<br />
<strong>Lifestyle</strong> Floors was the perfect choice for the space<br />
The colour of the flooring in a space like<br />
this is crucial too, “if you were to stand<br />
looking straight down the wall, you would<br />
see the floor undulates back and forth,<br />
like a wobbly line! We couldn’t have a dark<br />
coloured floor as this would highlight this -<br />
we went for the finish Limed Oak and it is<br />
perfect - it looks like real wood and gives<br />
us that nice Scandi look we love. I can’t<br />
recommend this flooring enough - whether<br />
your space is straightforward or tricky!<br />
It looks spectacular, is so cost effective<br />
and feels great underfoot. We finished<br />
it with this beautiful Savannah rug from<br />
Rug Love (ruglove.co.uk), which is the<br />
plushest, loveliest rug we’ve ever had! The<br />
colours really tie in well together and it’s<br />
handwoven.”<br />
Another challenge presented by this<br />
project was furnishing. Due to the huge<br />
curve and narrowness of the staircase<br />
down to the room, the owners knew most<br />
sofas and sofa beds would not fit into the<br />
room. Thankfully the answer was found<br />
with Snug Sofa (snugsofa.com). These<br />
ingenuous sofas arrive in their constituent<br />
parts in three boxes and are then<br />
assembled in under five minutes. What’s<br />
more, Snug can usually deliver within a<br />
22 | www.northcotswoldslifestyle.co.uk
“We were just desperate for some<br />
extra space with us both working<br />
from home, and this has given<br />
a new lease of life to a space we<br />
hadn’t been using.”<br />
week - gone are the days of waiting eight<br />
weeks for a sofa to arrive, only to realise<br />
it won’t fit through the door. The other<br />
sofa options include modular elements,<br />
helping your sofa grow with your family<br />
- and they come in a whole host of stainresistant<br />
(coffee, wine, small hand prints,<br />
paw prints) colours.<br />
Owner Dan was also sceptical about<br />
ordering a sofa online - Snug Sofa have<br />
UK stores to try out the products, but<br />
these were not in his locale. Though, he<br />
admits he needn’t have worried “the sofa is<br />
amazingly comfortable - my expectations<br />
were low as it was a sofa bed, but<br />
amazingly it’s even more comfy than my<br />
normal sofa upstairs. That, combined with<br />
lightning fast delivery, made something I<br />
was dreading incredibly easy. Because of<br />
lockdown, we haven’t had guests yet, but<br />
they’ll be able to sleep on a queen sized<br />
bed, which is pretty impressive for a sofa<br />
bed! It was a good opportunity to inject<br />
some colour into the room too!”<br />
Did the couple have any regrets from<br />
the project? “Only that I wish we’d<br />
done it sooner” says Kate. “Working on<br />
renovations this size are intimidating,<br />
but having a good plan of each step and<br />
executing it are the key points - you do<br />
have to consider the unique challenges<br />
of your own project and try to plan ahead<br />
to a degree. We were just desperate for<br />
some extra space with us both working<br />
from home, and this has given a new lease<br />
of life to an area we hadn’t been using. It<br />
feels like a natural extension of our home<br />
and I love all the products we’ve used - so<br />
much so that we are thinking of changing<br />
up some rooms upstairs!”<br />
Molly the dog is also a big fan of the Snug<br />
Sofa Bed, snugsofa.com, and the Elowen<br />
throw from hauslife.co.uk<br />
IMPORTANT NOTE:<br />
Today, renovation can only being with prior<br />
consent in the case of historically significant<br />
buildings and it is likely only granted if<br />
previous works have been started - it is<br />
important to check the details with your local<br />
planning authority before starting any works.<br />
Product information:<br />
Cushions, throw and floor cushions from<br />
hauslife.co.uk<br />
Luxury bed linen from riseandfall.co<br />
Savannah Rug in Grey (160 x 230cm) £319,<br />
from ruglove.co.uk<br />
Prints and frames from desenio.co.uk<br />
Lydia Booth Photography -<br />
lydiaboothphotography.com<br />
lydia@lydiaboothphotography.com<br />
www.northcotswoldslifestyle.co.uk | 23
Swindon Stone company<br />
celebrates 16 years<br />
As a well renowned stone importer, fabricator and installer, Anything<br />
Stone has built a solid reputation across the UK for offering an effective<br />
solution for all your stone requirements! Nick Oldland, tells us more...<br />
ADVERTISING FEATURE<br />
Describe in a nutshell what Anything Stone does?<br />
We manufacture and install high quality stone surfaces for Kitchen<br />
countertops, bathroom vanity tops and wall panels for bathrooms and<br />
feature walls. We also have a commercial side to our business that<br />
provides the same stone surfaces for anything from food serveries to<br />
bars, receptions desks and corporate washrooms.<br />
Where does your stone come from?<br />
We import granite, marble and quartz slabs from numerous locations<br />
worldwide – White Carrara and other Marble’s from Italy and Spain.<br />
Granite from India, Africa, Brazil, Scandinavia, Spain and many other<br />
places. The stone is brought to the UK in large slabs up to 3.3 metres<br />
by 2 metres.<br />
Fashion and interior design guide the trends in the kitchen industry<br />
and these have changed greatly over the last 15 years. When we<br />
started the business almost everyone wanted an Oak Kitchen with<br />
black granite worktops.<br />
Customers are now presented with literally hundreds of options.<br />
The range of granites has increased and new technology materials<br />
have entered the market. The Silestone Quartz and Dekton range by<br />
Cosentino alone has over 100 colours most of which are available in<br />
different surface finishes and thicknesses.<br />
We currently sell lots of Quartz worksurfaces that look like White<br />
Carrara marble but are much easier to care for in the Kitchen. There<br />
is also a recent trend towards the<br />
‘industrial look’ with slabs designed to<br />
look with oxodised metal, aged concrete etc. These are really amazing<br />
to look at!<br />
What should people consider if they’re looking for kitchen<br />
worktops?<br />
It is important to consider your family lifestyle and how you use your<br />
kitchen. Are you a young family with children? Do you spend a lot<br />
of time in your kitchen? Do you cook from scratch or enjoy home<br />
baking? Do you entertain a lot? Do you want a wow factor surface<br />
or something more subtle? These are all questions to consider<br />
and there are many more! Often customers have seen a vision in a<br />
magazine or on the internet and that is their main driver.<br />
Can you describe the customer experience for us – can people<br />
come in and request something completely bespoke, is there an<br />
‘off the peg option’ etc.<br />
We have a factory showroom on Cheney Manor Industrial Estate<br />
where people can view examples of our work and talk to us about<br />
their project. We have a stone fabrication factory on site with state of<br />
the art technology and skilled stonemasons ready for action. If you are<br />
updating your house – pop in and see us!<br />
Contact Anything Stone on 01793 695110<br />
or Hello@anythingstone.co.uk www.anythingstone.co.uk<br />
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all sorts of diseases. We are developing<br />
vaccines all the time which are effective<br />
and safe, and I do have faith that a vaccine<br />
would be the answer.<br />
DOCTOR DOCTOR<br />
We talk to one of the UK’s favourite doctors - Dr Hilary Jones<br />
Dr Hilary Jones is one of best known TV<br />
doctors and has been ITV’s Health Editor<br />
on Good Morning Britain since 1989. Sally<br />
Thomson had the opportunity to have a<br />
discussion with him following his early start<br />
on the programme.<br />
Thank you very much for taking my call.<br />
Dr Hilary, have you had a long day?<br />
It’s been a fairly long day but I’m getting<br />
used to that at the moment.<br />
Most people know you from the breakfast<br />
programme you are on, but a lot of people<br />
don’t know why you actually chose to<br />
become a doctor?<br />
My dad was a doctor so I had an insight<br />
into what was involved and I think I was<br />
always a people person so I suppose in a<br />
corny way I wanted to do something that<br />
would make a difference. Whilst I had to<br />
change from Art A levels to science which<br />
was a struggle the clinical work was very<br />
satisfying, so it was an easy decision.<br />
Was there a particular field that you<br />
wanted to specialise in?<br />
No, I’ve always thought a specialist is<br />
someone who knows more and more about<br />
less and less until they know everything<br />
about nothing. I wanted to be a jack of<br />
all trades and have a broad spectrum of<br />
knowledge and the challenge of general<br />
practice is you never know what’s going to<br />
come through the door.<br />
How long ago did you enter it, when did<br />
you become fully qualified?<br />
1976 so 44 years ago.<br />
Would you recommend a young person<br />
goes into the profession?<br />
Yes, it’s a fantastic career still. It has its<br />
challenges and I think in the UK it’s not<br />
particularly appreciated enough by the<br />
doctors patients but I would say that its<br />
challenging, interesting, satisfying and<br />
nobody does it for the money but I think<br />
in terms of job satisfaction and going to<br />
26 | www.northcotswoldslifestyle.co.uk<br />
bed at night thinking my goodness I’ve<br />
think I’ve made a difference it is a fantastic<br />
career.<br />
I guess it must be quite challenging at<br />
times, the other side of it that is quite<br />
difficult I should imagine.<br />
Of course, they are long hours and you<br />
have to impart bad news sometimes and<br />
you deal with death and dying as well as<br />
making people better.<br />
Is that a major part of the syllabus? How<br />
you handle those unpleasant and really<br />
heart rendering times when you have to<br />
give somebody bad news?<br />
What you learn in training is fairly superficial<br />
and it’s what you pick up through the<br />
experience of practice that makes the<br />
difference and you never stop learning in<br />
medicine.<br />
How did you get into TV? There appears<br />
to be a lot of doctors now on the box, but<br />
you have been there for a little time, now<br />
haven’t you?<br />
I was lucky enough to have gone to a<br />
school with a very good drama society<br />
and it was not unusual for us to perform in<br />
front of an audience and I think that when I<br />
was in general practice I realised we could<br />
reach a lot more people rather than dealing<br />
with one person in the surgery. Public<br />
health messages were capable of reaching<br />
hundreds of thousands of people in one hit<br />
so I wrote to TV AM asking for a job, then I<br />
got a letter back saying we like your ideas<br />
come and meet us and that was in 1989.<br />
Do you have faith in a vaccine being<br />
beneficial?<br />
Yes, I think it’s likely that amongst all the<br />
hundreds of vaccines that are being worked<br />
on at the moment that we will have several<br />
that have a good protective effect it may be<br />
that we have to use a combination or use<br />
a combination several times a year. There<br />
are some very clever people working on<br />
this and we have created vaccines against<br />
Most Christmases are the time when we<br />
see our elderly relatives what should<br />
we be looking out for if we have the<br />
opportunity to have time with them?<br />
When we don’t see them from year to year<br />
to see how they are getting on. We might<br />
find for example that their cognitive function<br />
is a bit slower, that their concentration is<br />
less, and they can’t find the words that they<br />
were looking for. They might be forgetful or<br />
hard of hearing. If they can’t hear you on<br />
the phone or online, then they are going to<br />
miss out on activity. We know that loss of<br />
hearing is the leading preventative cause<br />
of dementia. If we can correct people’s<br />
hearing, then they are less likely to develop<br />
dementia.<br />
Checking on the elderly checking their<br />
hearing making sure their vision is good,<br />
making sure they are not too isolated,<br />
eating & drinking properly and keeping their<br />
mind busy with crosswords, books that sort<br />
of thing physical activity all of these things<br />
help. These are things you can discuss on<br />
the phone and you can encourage people<br />
to get their hearing checked for example.<br />
So if somebody does have bad hearing can<br />
a specialist visit them at home or do, we<br />
have to take them to a specialist?<br />
There are NHS services but they are very<br />
much under strain at the moment but there<br />
are some good high street outlets such<br />
as Hidden Hearing where you can go and<br />
have a free hearing test. You will be given<br />
advice about what level of hearing loss if<br />
any you have and what could be done. It<br />
may just be something simple such as wax<br />
removal is needed but it could be a degree<br />
of hearing loss caused by increasing age<br />
that could be corrected with a hearing<br />
aid. This can change people’s lives almost<br />
overnight and can have a dramatic effect.<br />
It reconnects them with the world, they can<br />
understand conversation, share jokes, they<br />
can socialise. It makes a huge difference<br />
and that means no more isolation or<br />
depression and happiness again.<br />
Finally, everybody has different things<br />
that they have missed since this has all<br />
happened. What have you missed most<br />
during this difficult year?<br />
I’ve got 5 children, 3 grandchildren and an<br />
elderly mother whom I look after. I would<br />
love to invite my children round or go to<br />
stay with them, but I haven’t been able to as<br />
it’s just too risky, I don’t want to put them at<br />
risk and vice versa. We speak on the phone<br />
a lot and I miss them terribly, but I look<br />
forward to the time when we can all meet<br />
up again.<br />
The interview took place before we<br />
had the news that a vaccine had been<br />
approved, and until fully implemented<br />
everyone should continue following the<br />
Government’s advice. Go to www.gov.uk<br />
for more information.
Ask us about<br />
our founder<br />
member<br />
benefits<br />
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we have to be patient. We are in a society<br />
that is used to having instant gratification<br />
and if we want something, we want it now,<br />
unfortunately we can’t do that. The National<br />
Health Service is distracted by the worst<br />
global pandemic for over 100 years with<br />
very serious repercussions and we have to<br />
be grateful for what we have, make some<br />
adjustments, be patient and get through<br />
this by helping each other out as much as<br />
possible as well as looking after ourselves.<br />
It is quite scary and most of us are on<br />
tenterhooks with what’s going on and<br />
naturally if you go back to April when<br />
the weather was lovely and warm, but<br />
now rain, cold snap, bit of wind and<br />
the dark days it’s rather gloomy so is<br />
this a concern with you in the medical<br />
profession?<br />
Of course, and people are feeling down<br />
and tend to, get Seasonal Affective<br />
Disorder in the Winter anyway with the dark<br />
days and not much daylight “What is there<br />
to look forward to?” people might say.<br />
Mental Health Charities are being kept very<br />
busy, much more so though than in the last<br />
few years. It’s always been a challenge, but<br />
I think a lot of people are feeling particularly<br />
anxious even if they weren’t before or more<br />
anxious if they were before and feeling<br />
depressed, not sleeping very well. I think<br />
we have to be able to manage we have<br />
to be able to give people the support so<br />
they can reach out to mental health apps,<br />
counsellors, doctors and just talking to<br />
friends and family about our concerns<br />
as I think everybody has this degree of<br />
apprehension at the moment but that’s<br />
normal it’s a sort of protective mechanism<br />
but if we can share our fears and concerns<br />
that really helps.<br />
It’s worrying on so many levels for<br />
instance whether you are an employee<br />
and people you have worked around for<br />
years are being made redundant or the<br />
business you are working in is at threat,<br />
it’s going to make people very jittery<br />
and it really brings it home and makes it<br />
difficult for most of us and knowing how<br />
to keep above it?<br />
I think it’s choosing the things we can do<br />
despite it being Winter, we can still exercise<br />
as much as possible in daylight hours, we<br />
can cheer ourselves up with a good book,<br />
a good film or some uplifting music. We<br />
can talk to the people that we trust and we<br />
love, so there are many things that we can<br />
still do, there are some things we can’t do<br />
but there are still plenty that we can do and<br />
we need to hang onto those and spend as<br />
much time enjoying life as we possibly can.<br />
What’s concerning, and I have heard<br />
this from a lot of people is that they are<br />
worried about Christmas, worried about<br />
their families and the whole thing moving<br />
forward is unsettling. Christmas time<br />
is usually when we can see and spend<br />
time with our elderly relatives, and you<br />
would maybe notice any problems or if<br />
something is developing that you could<br />
help with?<br />
I suppose it’s the time of the year that<br />
families get together after a long busy<br />
year so the thought of having to forego<br />
that is distressing for a lot of people but<br />
at the same time we don’t know where<br />
we are going to be in a couple of months’<br />
time. I think for me as a doctor health<br />
is paramount and we need to protect<br />
our elderly and people with pre-existing<br />
conditions but there are ways of connecting<br />
and communicating which are safer than<br />
others. If we care for our parents, then we<br />
are already caring for them however if we<br />
are in different households and there’s any<br />
risk of transmitting the virus then talk on<br />
the phone or online. It may be that we just<br />
have to wait a little longer and have what we<br />
would normally have at Christmas a couple<br />
of months later.<br />
Do you have faith in a vaccine being<br />
beneficial?<br />
Yes I think it’s likely that amongst all the<br />
hundreds of vaccines that are being worked<br />
on at the moment that we will have several<br />
that have a good protective effect it may be<br />
that we have to use a combination or use<br />
a combination several times a year. There<br />
are some very clever people working on this<br />
and we have created vaccines against all<br />
sorts of diseases that we couldn’t master<br />
before like meningococcal meningitis C and<br />
A and respiratory in situ virus in children. We<br />
are developing vaccines all the time which<br />
are effective and safe, and I do have faith<br />
that a vaccine would be the answer.<br />
With the measles jab, people stopped<br />
having it done and am I right in saying<br />
that rose again and more children were<br />
getting measles and it’s a very serious<br />
illness in children?<br />
Yes, before we had a measles vaccination<br />
hundreds of children died of complications<br />
of measles and of rubella and occasionally<br />
mumps so MMR has saved thousands of<br />
lives and whilst people were worried by a<br />
study from one just man that was dismissed<br />
the coverage for a vaccine is back up to<br />
where it was before, thank goodness.<br />
People have forgotten that a hundred years<br />
ago 1 in 4 children died before their 5th<br />
birthday of disease.<br />
We mentioned the care for our elderly<br />
relatives and I think it’s an opportunity<br />
when we don’t see them from year to year<br />
to see how they are getting on and we<br />
might as the middle aged children of elderly<br />
parents recognise changes in them that<br />
have been gradual that nobody else has<br />
noticed. We might find for example that<br />
their cognitive function is a bit slower, that<br />
their concentration is less, and they can’t<br />
find the words that they were looking for.<br />
They might be forgetful or hard of hearing. If<br />
they can’t hear you on the phone or online,<br />
then they are going to miss out on activity.<br />
We know that loss of hearing is the leading<br />
preventative cause of dementia. If we can<br />
correct peoples hearing, then they are less<br />
likely to develop dementia.<br />
34% of people aren’t aware that there are<br />
things that you can do to prevent or delay<br />
the onset of Dementia and top of the list is<br />
making sure that people can hear well. If<br />
people have a mild hearing loss it doubles<br />
their Dementia risk but if they have a severe<br />
hearing impairment the risk is 5 times that of<br />
someone that can hear normally. Checking<br />
on the elderly checking their hearing making<br />
sure their vision is good, making sure they<br />
are not too isolated, eating & drinking<br />
properly and keeping their mind busy<br />
with crosswords, books that sort of thing<br />
physical activity all of these things help.<br />
These are things you can discuss on the<br />
phone and you can encourage people to<br />
get their hearing checked for example.<br />
So if somebody does have bad hearing can<br />
a specialist visit them at home or do, we<br />
have to take them to a specialist?<br />
There are NHS services but they are very<br />
much under strain at the moment but there<br />
are some good high street outlets such<br />
as Hidden Hearing where you can go and<br />
have a free hearing test. You will be given<br />
advice about what level of hearing loss if<br />
any you have and what could be done. It<br />
may just be something simple such as wax<br />
removal is needed but it could be a degree<br />
of hearing loss caused by increasing age<br />
that could be corrected with a hearing<br />
aid. This can change people’s lives almost<br />
overnight and can have a dramatic effect.<br />
It reconnects them with the world, they can<br />
understand conversation, share jokes, they<br />
can socialise. It makes a huge difference<br />
and that means no more isolation or<br />
depression and happiness again.<br />
Finally, everybody has different things<br />
that they have missed since this has all<br />
happened. What have you missed most<br />
during this difficult year?<br />
I’ve got 5 children, 3 grandchildren and an<br />
elderly mother whom I look after. I would<br />
love to invite my children round or go to<br />
stay with them, but I haven’t been able to as<br />
it’s just too risky, I don’t want to put them at<br />
risk and vice versa. We speak on the phone<br />
a lot and I miss them terribly, but I look<br />
forward to the time when we can all meet<br />
up again.<br />
The interview took place before we<br />
had the news that a vaccine had been<br />
approved, and until fully implemented<br />
everyone should continue following the<br />
Government’s advice. Go to www.gov.uk<br />
for more information.<br />
www.northcotswoldslifestyle.co.uk | 29
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