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Cotswolds Lifestyle Jan - Feb 2021

Our first issue of 2021 - we are celebrating the good things COVID has brought - an appreciation of local businesses, a better sense of community, and more time to work on our homes. We have a real-life room transformation, plus the usual dose of recipes and interviews.

Our first issue of 2021 - we are celebrating the good things COVID has brought - an appreciation of local businesses, a better sense of community, and more time to work on our homes. We have a real-life room transformation, plus the usual dose of recipes and interviews.

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Contents<br />

A Note<br />

from the EDITOR<br />

21 A Culinary real-life Journey transformation throughof a<br />

Northern damp and Ireland dark cellar<br />

The competition<br />

page returns<br />

04<br />

The New Year issue always<br />

brings with it a certain level of<br />

recollection and introspection,<br />

but gosh, we’ve never had to<br />

look back on a year like the one<br />

we’ve just experienced have we!<br />

I wonder at what point I’ll be<br />

able to stop sending off emails<br />

sounding like a <strong>Jan</strong>e Austen<br />

character, ‘I trust you and your<br />

family are in good health and<br />

prospering’!<br />

Putting my inner Elizabeth Bennet<br />

aside, I know we aren’t out of the<br />

woods yet, but this edition we<br />

have decided to focus firmly on<br />

all the good that has come from<br />

COVID, alongside the hopes for<br />

a brighter, better and perhaps<br />

more compassionate <strong>2021</strong>.<br />

If you’re considering a renovation,<br />

we look at a really unusual space<br />

- a Georgian vault - and how it<br />

was transformed from a damp<br />

and dark hovel into a luxurious<br />

snug - hopefully it inspires you<br />

to re-examine your own spaces<br />

that could be overdue a face<br />

lift - we can guarantee that can’t<br />

be much more challenging than<br />

this one!<br />

26<br />

We interview TV’s<br />

favourite GP Dr Hilary<br />

Weddings during<br />

COVID-19<br />

Editor Kate Thomson<br />

e katie.thomson@minervapublications.co.uk<br />

Publisher Sally Thomson<br />

Pre-Press Manager Kate O’Connell<br />

Contributors Peter Thomson, Sue Cooke, Matthew Biggs, Angela Cave,<br />

Front Cover courtesy of Lydia Booth Photography<br />

Key Account Manager Steve Davies<br />

e steve.davies@minervapublications.co.uk<br />

d/l 01225 984506<br />

twitter: @<strong>Cotswolds</strong>Live<br />

w www.northcotswoldslifestyle.co.uk<br />

08<br />

MINERVA PUBLICATIONS HQ<br />

Unit 21c, Paxcroft Farm, Hilperton<br />

Trowbridge BA14 6JB<br />

t 01225 984 550<br />

w www.minervamagazines.co.uk<br />

Disclaimer: The publishers shall not be held liable for any loss occasioned by failure of an<br />

advertisement to appear, or any damage or inconvenience caused by errors, omissions and<br />

misprints. No part of this publication may be reproduced without prior permission from the<br />

publishers. The opinions expressed within are not necessarily those of the publishers.<br />

We had the chance to speak to<br />

TV’s favourite GP Dr Hilary Jones<br />

about the virus, looking after<br />

people as they get older and<br />

generally finding ways to keep as<br />

healthy as possible in the autumn<br />

years of life.<br />

We are also welcoming back<br />

a very popular addition to the<br />

magazine - our competition<br />

page! This edition has a bevy of<br />

fantastic new prizes to be won -<br />

make sure to check it out!<br />

Next time we see you it will be<br />

nearly spring - a new beginning<br />

many of us are hoping for. See<br />

you in March!<br />

Katie<br />

www.northcotswoldslifestyle.co.uk | 3


COMPETITION<br />

Time<br />

To enter any (or all!) of our competitions, head to<br />

www.minervamagazines.co.uk/competitions.<br />

Find the competition and enter on that post,<br />

using the appropriate keyword.<br />

T&C’s apply and no cash alternatives available. Winners chosen at<br />

random - entries made after closing date will not be accepted.<br />

You can win an elegant sporty zip-front one-piece swimsuit<br />

crafted to sculpt your silhouette, providing coverage and<br />

support for an active day in the ocean, from sustainable brand<br />

SLO Active. The ultimate thermal comfort while flattering<br />

and sculpting all body shapes, it’s perfect for the surfer,<br />

paddleboarder and ocean-loving girl that wants to look chic<br />

without compromising on style.<br />

Eco-friendly<br />

wetsuit material<br />

swimsuit worth<br />

£210<br />

Like all oceanwear from SLO Active, this piece is made<br />

using Yulex, the plant-based and sustainable alternative to<br />

neoprene. The raw natural rubber comes from sources that are<br />

Forest Stewardship Council certified by the Rainforest Alliance<br />

– meaning the trees aren’t grown on newly clear-cut rainforest<br />

land, like some of the world’s supply. See more pieces at<br />

sloactive.com<br />

Closes 24/02/<strong>2021</strong> - Competition keyword ‘SLO’<br />

Two winners will<br />

each receive a<br />

set of underwear<br />

worth<br />

£79<br />

When it comes to choosing a<br />

new bra why compromise on<br />

comfort or style? Thanks to<br />

the new Selma from Rosa Faia<br />

you won’t have to. Selma is a<br />

beautiful underwired bra with<br />

a delicate design for a luxury<br />

look and feel. The three-section<br />

stretch lace cup and pretty<br />

shaped straps ensure both<br />

comfort and femininity and the<br />

matching bra and brief set is<br />

now available in the stunning<br />

Patriot Blue colourway. Fitting<br />

up to a J Cup Selma is the<br />

bra everyone is choosing this<br />

winter. Available from www.<br />

embraceluxurylingerie.co.uk<br />

Bra £52 Brief £27<br />

Closes 24/02/<strong>2021</strong>- Competition<br />

keyword ‘SELMA’<br />

Müd pride themselves<br />

on providing high quality<br />

rubber Wellington/<br />

Gum boots, which are<br />

designed for maximum<br />

comfort and impeccable<br />

taste.<br />

They have a strong<br />

commitment to quality<br />

and delivering value to<br />

their customers. All their<br />

designs are made using<br />

100% natural rubber and<br />

they are proud of their<br />

dedication to fair-trade<br />

standards. mudwellies.<br />

com<br />

Closes 24/02/<strong>2021</strong> -<br />

Keyword ‘MUD’<br />

Two winners<br />

will each<br />

receive a pair<br />

of wellies of<br />

their choice!<br />

£100<br />

voucher to<br />

spend online!<br />

Inspired by the beautiful island of<br />

Skiathos, and with a focus on helping<br />

to protect the planet and contributing<br />

to the welfare of turtles, Kanula<br />

produces stylish garments<br />

designed to stand the test of<br />

time while encouraging fair<br />

treatment for all.<br />

Primus, the UK’s leading<br />

supplier of handcrafted home and<br />

gardenware into garden centres<br />

across the UK, have kindly donated a £100<br />

voucher to be redeemed against any products of<br />

the winner’s choosing. primus.co.uk<br />

Closes 24/02/<strong>2021</strong> - Competition keyword ‘PRIMUS’<br />

Using no plastic waste<br />

materials which often<br />

result in polluting the<br />

oceans and harming sea<br />

life, Kanula is proud to<br />

offer slow fashion with<br />

fast delivery. What’s more,<br />

for every purchase Kanula<br />

donates 8% to the Sea Turtle<br />

Conservancy!<br />

Kanula stocks a large range<br />

of children’s, ladies and<br />

unisex clothing. See the full<br />

collection at kanula.org<br />

Closes 24/02/<strong>2021</strong> -<br />

Competition keyword ‘KANULA’<br />

Two winners will<br />

each receive a<br />

hoodie and tote<br />

bag of their choice<br />

4 | www.northcotswoldslifestyle.co.uk


<strong>Cotswolds</strong> Hideaways is a holiday cottage agency showcasing a collection<br />

of charming properties across the whole region.<br />

From Burford and Broadway to Stratford-upon-Avon and Stow-on-the-Wold,<br />

here’s nowhere like the <strong>Cotswolds</strong>: cosy cottages, romantic boltholes, family escapes<br />

and luxury retreats oozing with country chic. Many of our properties are dog friendly too,<br />

so your four-legged friend can enjoy the abundance of walks this region has to o ffer.<br />

Our expert local team is always on hand to help find your perfect getaway and assist you<br />

throughout your stay, so why not escape to the <strong>Cotswolds</strong> today?<br />

Call us on 01451 888 040 Visit cotswoldshideaways.co.uk<br />

There’s even more to discover with the rest of our Hideaways family


arnes<br />

01793 821303<br />

www.barnescoaches.co.uk<br />

travavel@barnescoaches.co.uk<br />

New <strong>2021</strong> Brochure due for release <strong>Jan</strong>uary <strong>2021</strong>!<br />

Contact the Barnes Team on 01793 821303 to pre-order<br />

your FREE brochure.<br />

On Holidays<br />

4 Days & Over we<br />

can offer you a free<br />

home pick up!<br />

See website for full T&C’s<br />

All upcoming tours will include health & safety measures in place following<br />

the latest Government guidelines to ensure the safety of all passengers. View<br />

full details on our website www.barnescoaches.co.uk/Coronavirus-safety<br />

Book with confidence knowing your funds are financially protected by<br />

Bonded Coach Holidays. (Bonded Coach Holidays is the consumer<br />

protection scheme for Coach Based Package Holidays) the Government and<br />

operated by the Confederation of Passenger Transport UK which we are a<br />

member of.)


ADVERTISING FEATURE<br />

Why buying preloved is more<br />

important than ever in <strong>2021</strong> –<br />

and that includes your glasses<br />

Did you know there’s a sustainable option when it comes to<br />

choosing your eyewear?<br />

Every year more than 5 million pairs of<br />

glasses are sold worldwide, and as the<br />

average person changes their glasses<br />

every 2 years that’s approximately 1.6<br />

million pairs of glasses that get thrown<br />

away each year. And that’s just those that<br />

have been sold, many more pairs end up<br />

unsold, stored away.<br />

Due to their composition, glasses frames<br />

are tricky to recycle so the majority of<br />

them end up in landfill… but there is<br />

another option.<br />

With a beautiful collection of pre-loved<br />

and vintage glasses and sunglasses,<br />

Queen of Specs offers a more sustainable<br />

option when it comes to choosing<br />

your next pair of glasses. Based in<br />

Cheltenham and with over 50 years in<br />

optics, Queen of Specs have curated a<br />

collection of eyewear from all over the<br />

world that includes designs from leading<br />

fashion houses such as Prada, Gucci,<br />

Cazal, Christian Dior and Hugo Boss.<br />

Once the pre-loved frames have been<br />

sourced, they are put through a rigorous<br />

reconditioning process whereby each<br />

frame is ultra-sonically cleaned, nose<br />

pads and ear tips replaced, then a<br />

final buff and polish before adding the<br />

prescription (or non-prescription) lenses<br />

of your choice to create the perfect pair<br />

of preloved sustainable glasses for you.<br />

‘Our commitment is to ensure we provide<br />

an opportunity to ethically re-purpose<br />

glasses frames, prevent them from going<br />

to landfill, and create a bespoke look for<br />

all our customers. Our in-house optician<br />

is available to create your prescription<br />

lenses, and our eyewear stylist is happy<br />

to offer help and advice on choosing the<br />

perfect frames for you.’<br />

www.queenofspecs.com<br />

hello@queenofspecs.com<br />

Tel: 07747 144746<br />

Instagram: @queenofspecs<br />

Facebook: queenofspecs<br />

www.northcotswoldslifestyle.co.uk | 7


ADVERTISING FEATURE<br />

covid 19 put a<br />

halt to your<br />

wedding plans?<br />

Weddings might be a little<br />

uncertain for a while, but<br />

there are plenty of ways you<br />

can plan a safe and happy<br />

wedding despite Coronavirus<br />

restrictions...<br />

SPREAD LOVE, NOT GERMS<br />

Add Stylish Hand Sanitising Stations<br />

There are loads of ways to make your<br />

guests feel safe and keep them healthy<br />

without sacrificing the look of your day.<br />

Your guests will be opening doors,<br />

picking up glasses, touching chairs and<br />

shaking hands so the best way to contain<br />

any spread of germs is to have lots of<br />

hand sanitiser and wipes available. Here’s<br />

some creative ways to display them:<br />

• You aren’t going to get away from<br />

the fact that the sanitising pumps<br />

themselves might not fit in exactly<br />

with your theme, but you can<br />

arrange them so they work. You can<br />

also set up your sanitising station<br />

on a vintage dresser with lots of<br />

bottle on top and flowers tumbling<br />

out of lower drawers for a boho or<br />

festival theme. Try cool chrome and<br />

geometric shapes if your theme is<br />

elegant and modern<br />

• Include personalised bottles of<br />

sanitiser in welcome bags that can<br />

be left in guests’ hotel rooms or<br />

sent to their home ahead of the<br />

ceremony<br />

• Have serving staff pass round little<br />

bottles of hand sanitiser on trays or<br />

walk around with a large bottle that<br />

they can pump out so guests don’t<br />

have to touch it<br />

• Put packets of sanitising wipes in<br />

pretty tissue boxes<br />

SWITCH IT UP<br />

Adopt Alternative Ceremony Seating<br />

Ceremonies have changed to keep<br />

guests at a distance. Circular or semicircular<br />

seating is becoming more<br />

popular, with spaced out rows of guests<br />

around the edge and the couple in the<br />

centre. Small bench seating that holds<br />

two to three members of the same<br />

household can be placed ‘in the round’<br />

with the couple at the centre to allow<br />

everyone to get the best views.<br />

Guests can even be assigned ceremony<br />

seating in the same way as a reception.<br />

This way you can keep family units and<br />

‘social bubbles’ together and avoid<br />

seating elderly grandparents or at-risk<br />

loved ones near someone you know may<br />

be more exposed in a key worker role.<br />

MASK UP<br />

Provide Custom Masks<br />

Give out custom wedding face masks to<br />

your guests; it’s so much better for the<br />

environment than disposable ones and<br />

can be a keepsake that your guests can<br />

take home to wear again.<br />

We love personalised ones with your<br />

names and wedding date on but you<br />

could also get simpler fabric masks made<br />

in a colour or design that matches your<br />

wedding theme. Cute ways of distributing<br />

them include leaving them in an organza<br />

bag on each seat in the ceremony room<br />

or have ushers handing them out as<br />

guests arrive.<br />

RECORD IT<br />

Livestream Your Wedding<br />

For loved ones who can’t attend, we’ll<br />

see more couples livestreaming their<br />

wedding ceremony. Elderly relatives<br />

or those at-risk may not want to be<br />

in a large group, so take a digital-first<br />

approach right from the start.<br />

Allow them to watch your wedding live<br />

on a video platform, record a message<br />

for a digital guestbook, and share in your<br />

day by sending them a little bottle of<br />

champagne and a wedding favour and<br />

emailing the order of service ahead of<br />

time.<br />

This is even more important if you’re<br />

having an unplugged wedding. Your<br />

videographer can set up cameras to<br />

record the ceremony from several<br />

different angles and it’ll be so much more<br />

memorable and special than your aunt on<br />

her iPhone.<br />

REASSURANCE IS KEY<br />

Make Guests Feel Comfortable Before<br />

the Day<br />

Guests might have a few nerves about<br />

group gatherings after a long time away<br />

from them. Calm nerves and get them<br />

excited about the day by sending out a<br />

welcome pack before the big day.<br />

We love a small box or tote bag<br />

which contains a personalised bottle<br />

of sanitiser, a mask and some safety<br />

guidelines for the day.<br />

8 | www.northcotswoldslifestyle.co.uk


Cotswold Farmhouse Setting<br />

Norton Grounds is an 18th Century farm estate providing a unique<br />

location for your Exclusive, Cotswold wedding weekend. Take your pick<br />

from our stylish, newly converted barns for wedding receptions and<br />

Civil Ceremonies or the paddock overlooking the farmhouse, perfect for<br />

marquee celebrations.<br />

The Venue Hire includes luxury<br />

accommodation for 24 guests for 3 nights<br />

and Event Management and Planning<br />

Support.<br />

Contact: Anna Byass<br />

E: info@goldenpineapplehospitality.co.uk T: 07816203766<br />

www.nortongrounds.com


We love a love story<br />

Situated on it's own private lake, De Vere Cotswold Water Park creates an<br />

idyllic backdrop for your special day<br />

Our seven unique wedding spaces are fully licensed for civil ceremonies with a choice of suites for both<br />

grand and more intimate weddings. Dramatic floor-to-ceiling windows maximize the views of the lake<br />

making this a truly unique wedding venue.<br />

Delicious wedding breakfasts curated by our Executive Chef, luxury overnight accommodation and the<br />

expertise of our experienced wedding coordinators, will ensure every detail is considered to create an<br />

unforgettable day.<br />

WATERPARK.WEDDINGS@DEVERE.COM +44 (0) 1285 864 000


SUPPORTING BOARDING SCHOOLS<br />

How boarding schools are coping with the COVID-19 pandemic<br />

Like all organisations, boarding schools<br />

have quickly had to adapt to a ‘new<br />

normal.’ In recent months, they have<br />

supported pupils and parents through<br />

first-class online learning, and we have<br />

organised a variety of seminars for schools<br />

to help them modify their teaching and<br />

learning styles for this new world. Here<br />

Robin Fletcher tells us more.<br />

Through our BSA Academy, we’re<br />

continuing to offer a comprehensive range<br />

of online learning on a variety of subjects.<br />

These include the possible impact of<br />

COVID-19 and lockdown on the mental<br />

health and wellbeing of students; how to<br />

create positive and healthy routines for<br />

young people during the pandemic, and<br />

students’ future mental health. We have<br />

also just announced our ‘BSA COVID<br />

Conference: lessons learned and planning<br />

ahead,’ which will be taking place virtually<br />

on November 18.<br />

Supporting the health and wellbeing<br />

of boarding students is at the heart of<br />

everything we do; never more so than<br />

during the ongoing COVID-19 crisis. In<br />

response to the pandemic, we developed<br />

our COVID-SAFE Charter, which schools<br />

can voluntarily adopt. The charter offers<br />

reassurance to boarders and their parents<br />

/ guardians that schools have done<br />

everything they can to ensure their safety<br />

and it has been welcomed enthusiastically<br />

by the boarding family across the world. We<br />

also translated the COVID-SAFE Charter<br />

into several different languages to keep<br />

international parents informed and also<br />

delivered a series of webinars to parents<br />

and agents in China, Hong Kong and<br />

Germany, designed to reassure them that<br />

UK boarding schools were safe places for<br />

their children.<br />

The main concern schools reported to us<br />

was that parents / guardians wanted to<br />

know their children were going to be as<br />

safe as they could possibly be when they<br />

returned. For example, they wanted to<br />

know what cleaning protocols the schools<br />

had in place; what their procedures were<br />

for testing students for coronavirus and<br />

what measures would be implemented for<br />

isolating pupils if there was a positive test;<br />

whether students could wear face masks or<br />

coverings in class if they wished, and that<br />

students would have an opportunity to raise<br />

any concerns. We responded by creating<br />

a COVID-19 supplier list to help schools<br />

find suppliers of products such as face<br />

coverings, sanitisers, testing and tracking<br />

devices and temperature camera systems.<br />

We’re continuing to work with a range of<br />

government departments to ensure all our<br />

member schools and staff receive the most<br />

comprehensive, up-to-date information as<br />

the coronavirus pandemic continues. We’re<br />

here to support to all our member schools<br />

and provide any advice and guidance<br />

they may need – we’d encourage them to<br />

contact us as soon as possible if they do<br />

require any assistance.<br />

Robin Fletcher, CEO, BSA and BSA Group<br />

A copy of the BSA COVID-SAFE Charter<br />

can be viewed by visiting their website<br />

www.boarding.org.uk where you will be able<br />

to link onto their advice.<br />

12 | www.northcotswoldslifestyle.co.uk


a place for discovery,<br />

a lifetime of<br />

belonging<br />

ADVERTISING FEATURE<br />

Dragon School has increased the<br />

flexibility of its boarding options to meet<br />

the needs of modern families.<br />

There are ten family-style boarding houses run by dedicated<br />

Houseparents and families can choose full or weekly boarding<br />

with many day pupils also spending regular or ad-hoc nights as<br />

flexi boarders. After school, there is a wide variety of Clubs or<br />

the children can simply relax with friends before supervised Prep,<br />

supper and House activities. Weekends are busy and varied; with<br />

Friday evening events and visiting speakers, the newly-launched<br />

Dragon QUEST and Upper School sport fixtures on Saturdays<br />

and a programme of activities and excursions on Sundays. A<br />

boarding experience helps children to grow in confidence as they<br />

develop a sense of responsibility and respect for others and it<br />

is a fantastic preparation for those considering Senior Boarding<br />

Schools.<br />

This year, Years 4 and 5 have immersed themselves in Dragon<br />

QUEST on Saturday mornings and this extends to the whole<br />

Prep School from September <strong>2021</strong>. Children can choose<br />

from activities as diverse as cultural outings in Oxford, bike<br />

mechanics, visits to a working farm, paddle boarding and<br />

calligraphy. Dragon teachers lead many of the activities and<br />

enjoy sharing their passions beyond the classroom. Behind<br />

QUEST is the aim to develop young Dragons holistically so that<br />

they ‘Discover new interests, Develop new skills and Dare to do<br />

something new’.<br />

Please visit the website www.dragonschool.org, email<br />

admissions@dragonschool.org or call 01865 315405.<br />

en?<br />

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A A Range Range of of Flexible Boarding<br />

Options<br />

Options<br />

Available<br />

Available<br />

www.dragonschool.org<br />

www.dragonschool.org<br />

Email: admissions@dragonschool.org<br />

Email: admissions@dragonschool.org<br />

Tel: +44 (0)1865 315 405<br />

Dragon School, Bardwell Road, Tel: +44 Oxford (0)1865 OX2 315 65S 405<br />

Dragon School, Bardwell Road, Oxford OX2 65S


Boarding at<br />

Burford School<br />

ADVERTISING FEATURE<br />

Developing life skills for an<br />

ever-changing world...<br />

In a dynamic and ever-changing world, boarding provides<br />

students with the skills they need to tackle whatever lies ahead.<br />

Within any boarding community the structure, care and support<br />

provided enables students to flourish both as individuals and as<br />

part of a team, developing independence, strength of character,<br />

adaptability and resilience.<br />

The atmosphere in any boarding house sets the tone for the<br />

life within it. At Burford we are a close-knit community with<br />

just over 100 UK and international students and the family<br />

atmosphere is tangible. Students settle quickly, thriving under<br />

the care of our residential pastoral staff and also benefitting from<br />

the academic support provided by boarding tutors. Our year<br />

groups mix well, with older students often providing a friendly<br />

ear or acting as mentors to younger students.<br />

In these challenging times, the size of our community has<br />

enabled us to react and adapt quickly to the demands of<br />

the pandemic. We have recently taken on new technologies,<br />

investing in a track and trace system that allows our students<br />

to continue to mix freely within the boarding house. Parents<br />

too feel reassured, knowing that interruptions to their child’s<br />

education are being minimised.<br />

Boarding is at the very heart of Burford, and has been a<br />

key element of the school since its foundation in 1571. Our<br />

standards are high but, being a state boarding school, our fees<br />

remain within reach. Today most of our boarders come to us<br />

through word of mouth and applications for places continue<br />

to grow each year. We believe that the case for boarding is as<br />

strong today as it has ever been and are proud of the young<br />

people who leave us at 18, setting off into the wider world with<br />

confidence, self-assurance, empathy and tolerance.<br />

To find out more, why not visit us on Saturday 6 <strong>Feb</strong>ruary 2020.<br />

Our staff will be on hand to provide you with further information<br />

and our students will be happy to show you around.<br />

Contact us on: 01993 823383<br />

boarding@burford.oxon.sch.uk<br />

www.burford.oxon.sch.uk<br />

Boarding<br />

Department<br />

Open Morning<br />

Saturday 6 <strong>Feb</strong>ruary <strong>2021</strong><br />

10.30am - 12.30pm<br />

Burford School<br />

Founded 1571<br />

An outstanding day and boarding school<br />

for students aged 11-18<br />

‘Home to a vibrant community of hard<br />

working students and caring staff.’<br />

Ofsted 2018<br />

Please check our website or call before visiting 01993 823283 www.burford.oxon.sch.uk


A packed term<br />

awaits pupils<br />

at The Downs<br />

It won’t just be curriculum subjects<br />

keeping pupils busy at The Downs Malvern<br />

this Lent Term, but, as usual, they will,<br />

with their characteristic enthusiasm be<br />

fully involved in an exciting packed extracurricular<br />

programme including music,<br />

sport, drama, ecology and more.<br />

There will be plenty of activity happening in and on the<br />

superbly-equipped indoor and outdoor sporting facilities:<br />

boys will be playing a mixture of football, hockey and rugby<br />

sevens, with girls focusing their sporting efforts on netball.<br />

Restrictions allowing, fixtures may come into the equation,<br />

but the highlight for <strong>2021</strong> is the annual hockey trip to<br />

Holland.<br />

Enthusiastic thespians, musicians and artists have been<br />

busy preparing and rehearsing for the big production of<br />

“Through The Looking Glass”, based on the Lewis Carroll<br />

book and adapted by Andrew Biliter of Lighthouse Plays. As<br />

ever, this will be a huge, collaborative undertaking. The play<br />

will be performed in a dedicated theatre featuring stateof-the-art<br />

lighting and sound systems, and almost every<br />

pupil will be taking part: either performing, creating scenery,<br />

singing or providing musical accompaniment.<br />

ADVERTISING FEATURE<br />

The school is also busy planning for their second “Earth<br />

Awareness Day”. Last year, everyone was involved in raising<br />

awareness of environmental issues and reducing the school’s<br />

carbon footprint by finding novel ways to cut energy as well<br />

as plastic and paper use.<br />

Ms McDonnell, one of the school’s Year 3 teachers, will be<br />

guiding the children’s efforts. She explains, “Each class elects<br />

an Eco-committee member to inspire the whole school to<br />

‘think green’ and become part of something that really makes<br />

a difference to our endangered but beautiful planet.”<br />

Headmaster Alastair Cook adds, “The school’s focus is not<br />

just on academic achievement. These extra-curricular activities<br />

impart important skills and broaden pupils’ horizons and add to<br />

the exciting teaching and learning programme that the children<br />

enjoy receiving from our enthusiastic and dedicated teachers.”<br />

Inspired.<br />

Individual.<br />

Independent.<br />

PART OF<br />

THE MALVERN COLLEGE<br />

FAMILY OF SCHOOLS<br />

Inspiring children to<br />

reach new heights<br />

Every child is an individual with unique gifts and talents.<br />

Our role is to spot those natural abilities, encourage and<br />

celebrate them. For more information visit:<br />

thedownsmalvern.org.uk<br />

or call the Registrar +44 (0)1684 544108<br />

#inspiredtolearn<br />

CO-EDUCATIONAL PREP SCHOOL 3-13YRS. DAY & BOARDING OPTIONS.


Beachborough<br />

Independent Prep School for Ages 2½ to 13<br />

Feeling<br />

Adventurous?<br />

01280 700071 admissions@beachborough.com<br />

Beachborough School, Westbury, Brackley, NN13 5LB<br />

www.beachborough.com<br />

Follow our adventures<br />

#FeelingAdventurous<br />

Cotswold <strong>Lifestyle</strong> <strong>Jan</strong>-<strong>Feb</strong> <strong>2021</strong> full page.indd 1 23/11/2020 15:48:44


CRANK UP THE HEAT<br />

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cosiness to the home. Combining<br />

the finest British design with the<br />

latest technological advancements,<br />

each and every stove offers<br />

superior all-round performance to<br />

efficiently heat living spaces.<br />

With a vast array of contemporary<br />

and traditional styles available in a<br />

range of seven standout shades,<br />

customers can choose the perfect<br />

stove to suit their interior. From<br />

widescreen options to compact<br />

solutions, there’s a breadth of sizes<br />

available to suit even the smallest<br />

of fireplaces.<br />

www.aradastoves.com<br />

We’re a family run business.<br />

So whether you’re looking for someone to<br />

figure out how to fit a stove in your home, or fit a stove<br />

you’ve already chosen, or you are unhappy with your<br />

current stove installation, we can help.<br />

We fit and/or supply a wide range of wood<br />

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upgrade existing stove installations, service<br />

stoves and more. We’re HETAS accredited<br />

so we can certify that our work meets<br />

current building standards.<br />

We will try to match the best internet price,<br />

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18 | www.northcotswoldslifestyle.co.uk


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Cotswold <strong>Lifestyle</strong> <strong>Jan</strong>/<strong>Feb</strong> - 165mm (w) x 240mm (h) +3mm bleed.indd 1 24/11/2020 14:45


MAXIMISING<br />

Space<br />

With more of us working from home or putting off<br />

a move, we need to maximise every inch of space<br />

in our homes. This issue, we look at a real-life vault<br />

conversion which has given the homeowners ample<br />

new living space and room for guests...<br />

WORDS Katie Thomson<br />

PHOTOGRAPHY Lydia Booth Photography<br />

I<br />

f you’ve never ventured into the belly of a Georgian building,<br />

the term ‘vault’ might be an unfamiliar one to you. During<br />

what was a hugely prolific building period, Regency<br />

architects created many of their characteristic town houses<br />

with an interconnected series of rooms below ground level, with<br />

vaulted ceilings. All houses except the poorest had basements<br />

containing a kitchen, scullery and other stores such as a pantry<br />

and larder. More generally, these allowed for the services of the<br />

household to operate without needing to use the front door.<br />

In the intervening years, many of these properties have been<br />

converted into flats and remedial works have been started on<br />

these vault spaces - so was the case with this room. Before<br />

work commenced (with relevant permissions), the vault was<br />

dark and the previous tanking system had failed entirely, leaving<br />

blown patches of plaster on the walls. The flooring was a thick<br />

carpet laid over a concrete substrate, only adding to the issues<br />

with damp.<br />

Unlike some spaces, this room had the benefit of a window,<br />

so for owners Dan and Kate, it made sense to be able to make<br />

it more habitable as a ‘snug’ with an option to accommodate<br />

The side table is both practical and allows for cosy<br />

candlelight. Table and vase, jysk.com; candle, Pecksniffs<br />

Aromatherapy; cushion, hauslife.co.uk<br />

Left: prints lean against the wall, covering sockets, and<br />

giving visual depth - both Desenio<br />

guests. “The project was a daunting one, but the damp issue<br />

was getting worse and I knew we needed to take some action”<br />

explained Katie, “we wanted to make the space both dry for<br />

storage and somewhere we could actually use - but as you can<br />

see, the shapes of the walls made sure it wasn’t a standard<br />

project. The number one priority was getting it dry.”<br />

The first steps were removing the failed tanking and applying a<br />

new membrane. Where possible, Kate was very conscious not to<br />

harm the fabric of the building “I was adamant that I didn’t want<br />

wires channelled into the walls or any harm done to the building<br />

itself, so together with our builder we devised the panelling - the<br />

batons are secured to the walls and hide the myriad of cables<br />

to supply socket points and the LED up-lighting. The power for<br />

these comes from the original power source already in place in<br />

the room.”<br />

www.northcotswoldslifestyle.co.uk | 21


efore<br />

Once tanked and rendered, the next big<br />

challenge for the couple was the flooring.<br />

Even with all precautions taken, this is<br />

an underground space and the flooring<br />

needed to be able to withstand moisture<br />

but also be able to be laid in a space<br />

with such an unusual shape “there is not<br />

a single right angle in this room!” says<br />

Dan, “aside from making it challenging<br />

to plaster, the flooring had to be really<br />

easy to cut to size. We couldn’t go with<br />

laminate because it doesn’t cope well<br />

with moisture, so the more obvious choice<br />

were luxury vinyl planks. We chose a<br />

product from the Colosseum range at<br />

<strong>Lifestyle</strong> Floors (lifestyle-floors.co.uk - you<br />

can find your local supplier on the website)<br />

which we had installed through a local<br />

fitter - the 7” plank width was perfect and<br />

the colour was exactly what we needed.”<br />

The Colosseum Flooring in ‘Limed Oak’ from<br />

<strong>Lifestyle</strong> Floors was the perfect choice for the space<br />

The colour of the flooring in a space like<br />

this is crucial too, “if you were to stand<br />

looking straight down the wall, you would<br />

see the floor undulates back and forth,<br />

like a wobbly line! We couldn’t have a dark<br />

coloured floor as this would highlight this -<br />

we went for the finish Limed Oak and it is<br />

perfect - it looks like real wood and gives<br />

us that nice Scandi look we love. I can’t<br />

recommend this flooring enough - whether<br />

your space is straightforward or tricky!<br />

It looks spectacular, is so cost effective<br />

and feels great underfoot. We finished<br />

it with this beautiful Savannah rug from<br />

Rug Love (ruglove.co.uk), which is the<br />

plushest, loveliest rug we’ve ever had! The<br />

colours really tie in well together and it’s<br />

handwoven.”<br />

Another challenge presented by this<br />

project was furnishing. Due to the huge<br />

curve and narrowness of the staircase<br />

down to the room, the owners knew most<br />

sofas and sofa beds would not fit into the<br />

room. Thankfully the answer was found<br />

with Snug Sofa (snugsofa.com). These<br />

ingenuous sofas arrive in their constituent<br />

parts in three boxes and are then<br />

assembled in under five minutes. What’s<br />

more, Snug can usually deliver within a<br />

22 | www.northcotswoldslifestyle.co.uk


“We were just desperate for some<br />

extra space with us both working<br />

from home, and this has given<br />

a new lease of life to a space we<br />

hadn’t been using.”<br />

week - gone are the days of waiting eight<br />

weeks for a sofa to arrive, only to realise<br />

it won’t fit through the door. The other<br />

sofa options include modular elements,<br />

helping your sofa grow with your family<br />

- and they come in a whole host of stainresistant<br />

(coffee, wine, small hand prints,<br />

paw prints) colours.<br />

Owner Dan was also sceptical about<br />

ordering a sofa online - Snug Sofa have<br />

UK stores to try out the products, but<br />

these were not in his locale. Though, he<br />

admits he needn’t have worried “the sofa is<br />

amazingly comfortable - my expectations<br />

were low as it was a sofa bed, but<br />

amazingly it’s even more comfy than my<br />

normal sofa upstairs. That, combined with<br />

lightning fast delivery, made something I<br />

was dreading incredibly easy. Because of<br />

lockdown, we haven’t had guests yet, but<br />

they’ll be able to sleep on a queen sized<br />

bed, which is pretty impressive for a sofa<br />

bed! It was a good opportunity to inject<br />

some colour into the room too!”<br />

Did the couple have any regrets from<br />

the project? “Only that I wish we’d<br />

done it sooner” says Kate. “Working on<br />

renovations this size are intimidating,<br />

but having a good plan of each step and<br />

executing it are the key points - you do<br />

have to consider the unique challenges<br />

of your own project and try to plan ahead<br />

to a degree. We were just desperate for<br />

some extra space with us both working<br />

from home, and this has given a new lease<br />

of life to an area we hadn’t been using. It<br />

feels like a natural extension of our home<br />

and I love all the products we’ve used - so<br />

much so that we are thinking of changing<br />

up some rooms upstairs!”<br />

Molly the dog is also a big fan of the Snug<br />

Sofa Bed, snugsofa.com, and the Elowen<br />

throw from hauslife.co.uk<br />

IMPORTANT NOTE:<br />

Today, renovation can only being with prior<br />

consent in the case of historically significant<br />

buildings and it is likely only granted if<br />

previous works have been started - it is<br />

important to check the details with your local<br />

planning authority before starting any works.<br />

Product information:<br />

Cushions, throw and floor cushions from<br />

hauslife.co.uk<br />

Luxury bed linen from riseandfall.co<br />

Savannah Rug in Grey (160 x 230cm) £319,<br />

from ruglove.co.uk<br />

Prints and frames from desenio.co.uk<br />

Lydia Booth Photography -<br />

lydiaboothphotography.com<br />

lydia@lydiaboothphotography.com<br />

www.northcotswoldslifestyle.co.uk | 23


Swindon Stone company<br />

celebrates 16 years<br />

As a well renowned stone importer, fabricator and installer, Anything<br />

Stone has built a solid reputation across the UK for offering an effective<br />

solution for all your stone requirements! Nick Oldland, tells us more...<br />

ADVERTISING FEATURE<br />

Describe in a nutshell what Anything Stone does?<br />

We manufacture and install high quality stone surfaces for Kitchen<br />

countertops, bathroom vanity tops and wall panels for bathrooms and<br />

feature walls. We also have a commercial side to our business that<br />

provides the same stone surfaces for anything from food serveries to<br />

bars, receptions desks and corporate washrooms.<br />

Where does your stone come from?<br />

We import granite, marble and quartz slabs from numerous locations<br />

worldwide – White Carrara and other Marble’s from Italy and Spain.<br />

Granite from India, Africa, Brazil, Scandinavia, Spain and many other<br />

places. The stone is brought to the UK in large slabs up to 3.3 metres<br />

by 2 metres.<br />

Fashion and interior design guide the trends in the kitchen industry<br />

and these have changed greatly over the last 15 years. When we<br />

started the business almost everyone wanted an Oak Kitchen with<br />

black granite worktops.<br />

Customers are now presented with literally hundreds of options.<br />

The range of granites has increased and new technology materials<br />

have entered the market. The Silestone Quartz and Dekton range by<br />

Cosentino alone has over 100 colours most of which are available in<br />

different surface finishes and thicknesses.<br />

We currently sell lots of Quartz worksurfaces that look like White<br />

Carrara marble but are much easier to care for in the Kitchen. There<br />

is also a recent trend towards the<br />

‘industrial look’ with slabs designed to<br />

look with oxodised metal, aged concrete etc. These are really amazing<br />

to look at!<br />

What should people consider if they’re looking for kitchen<br />

worktops?<br />

It is important to consider your family lifestyle and how you use your<br />

kitchen. Are you a young family with children? Do you spend a lot<br />

of time in your kitchen? Do you cook from scratch or enjoy home<br />

baking? Do you entertain a lot? Do you want a wow factor surface<br />

or something more subtle? These are all questions to consider<br />

and there are many more! Often customers have seen a vision in a<br />

magazine or on the internet and that is their main driver.<br />

Can you describe the customer experience for us – can people<br />

come in and request something completely bespoke, is there an<br />

‘off the peg option’ etc.<br />

We have a factory showroom on Cheney Manor Industrial Estate<br />

where people can view examples of our work and talk to us about<br />

their project. We have a stone fabrication factory on site with state of<br />

the art technology and skilled stonemasons ready for action. If you are<br />

updating your house – pop in and see us!<br />

Contact Anything Stone on 01793 695110<br />

or Hello@anythingstone.co.uk www.anythingstone.co.uk<br />

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all sorts of diseases. We are developing<br />

vaccines all the time which are effective<br />

and safe, and I do have faith that a vaccine<br />

would be the answer.<br />

DOCTOR DOCTOR<br />

We talk to one of the UK’s favourite doctors - Dr Hilary Jones<br />

Dr Hilary Jones is one of best known TV<br />

doctors and has been ITV’s Health Editor<br />

on Good Morning Britain since 1989. Sally<br />

Thomson had the opportunity to have a<br />

discussion with him following his early start<br />

on the programme.<br />

Thank you very much for taking my call.<br />

Dr Hilary, have you had a long day?<br />

It’s been a fairly long day but I’m getting<br />

used to that at the moment.<br />

Most people know you from the breakfast<br />

programme you are on, but a lot of people<br />

don’t know why you actually chose to<br />

become a doctor?<br />

My dad was a doctor so I had an insight<br />

into what was involved and I think I was<br />

always a people person so I suppose in a<br />

corny way I wanted to do something that<br />

would make a difference. Whilst I had to<br />

change from Art A levels to science which<br />

was a struggle the clinical work was very<br />

satisfying, so it was an easy decision.<br />

Was there a particular field that you<br />

wanted to specialise in?<br />

No, I’ve always thought a specialist is<br />

someone who knows more and more about<br />

less and less until they know everything<br />

about nothing. I wanted to be a jack of<br />

all trades and have a broad spectrum of<br />

knowledge and the challenge of general<br />

practice is you never know what’s going to<br />

come through the door.<br />

How long ago did you enter it, when did<br />

you become fully qualified?<br />

1976 so 44 years ago.<br />

Would you recommend a young person<br />

goes into the profession?<br />

Yes, it’s a fantastic career still. It has its<br />

challenges and I think in the UK it’s not<br />

particularly appreciated enough by the<br />

doctors patients but I would say that its<br />

challenging, interesting, satisfying and<br />

nobody does it for the money but I think<br />

in terms of job satisfaction and going to<br />

26 | www.northcotswoldslifestyle.co.uk<br />

bed at night thinking my goodness I’ve<br />

think I’ve made a difference it is a fantastic<br />

career.<br />

I guess it must be quite challenging at<br />

times, the other side of it that is quite<br />

difficult I should imagine.<br />

Of course, they are long hours and you<br />

have to impart bad news sometimes and<br />

you deal with death and dying as well as<br />

making people better.<br />

Is that a major part of the syllabus? How<br />

you handle those unpleasant and really<br />

heart rendering times when you have to<br />

give somebody bad news?<br />

What you learn in training is fairly superficial<br />

and it’s what you pick up through the<br />

experience of practice that makes the<br />

difference and you never stop learning in<br />

medicine.<br />

How did you get into TV? There appears<br />

to be a lot of doctors now on the box, but<br />

you have been there for a little time, now<br />

haven’t you?<br />

I was lucky enough to have gone to a<br />

school with a very good drama society<br />

and it was not unusual for us to perform in<br />

front of an audience and I think that when I<br />

was in general practice I realised we could<br />

reach a lot more people rather than dealing<br />

with one person in the surgery. Public<br />

health messages were capable of reaching<br />

hundreds of thousands of people in one hit<br />

so I wrote to TV AM asking for a job, then I<br />

got a letter back saying we like your ideas<br />

come and meet us and that was in 1989.<br />

Do you have faith in a vaccine being<br />

beneficial?<br />

Yes, I think it’s likely that amongst all the<br />

hundreds of vaccines that are being worked<br />

on at the moment that we will have several<br />

that have a good protective effect it may be<br />

that we have to use a combination or use<br />

a combination several times a year. There<br />

are some very clever people working on<br />

this and we have created vaccines against<br />

Most Christmases are the time when we<br />

see our elderly relatives what should<br />

we be looking out for if we have the<br />

opportunity to have time with them?<br />

When we don’t see them from year to year<br />

to see how they are getting on. We might<br />

find for example that their cognitive function<br />

is a bit slower, that their concentration is<br />

less, and they can’t find the words that they<br />

were looking for. They might be forgetful or<br />

hard of hearing. If they can’t hear you on<br />

the phone or online, then they are going to<br />

miss out on activity. We know that loss of<br />

hearing is the leading preventative cause<br />

of dementia. If we can correct people’s<br />

hearing, then they are less likely to develop<br />

dementia.<br />

Checking on the elderly checking their<br />

hearing making sure their vision is good,<br />

making sure they are not too isolated,<br />

eating & drinking properly and keeping their<br />

mind busy with crosswords, books that sort<br />

of thing physical activity all of these things<br />

help. These are things you can discuss on<br />

the phone and you can encourage people<br />

to get their hearing checked for example.<br />

So if somebody does have bad hearing can<br />

a specialist visit them at home or do, we<br />

have to take them to a specialist?<br />

There are NHS services but they are very<br />

much under strain at the moment but there<br />

are some good high street outlets such<br />

as Hidden Hearing where you can go and<br />

have a free hearing test. You will be given<br />

advice about what level of hearing loss if<br />

any you have and what could be done. It<br />

may just be something simple such as wax<br />

removal is needed but it could be a degree<br />

of hearing loss caused by increasing age<br />

that could be corrected with a hearing<br />

aid. This can change people’s lives almost<br />

overnight and can have a dramatic effect.<br />

It reconnects them with the world, they can<br />

understand conversation, share jokes, they<br />

can socialise. It makes a huge difference<br />

and that means no more isolation or<br />

depression and happiness again.<br />

Finally, everybody has different things<br />

that they have missed since this has all<br />

happened. What have you missed most<br />

during this difficult year?<br />

I’ve got 5 children, 3 grandchildren and an<br />

elderly mother whom I look after. I would<br />

love to invite my children round or go to<br />

stay with them, but I haven’t been able to as<br />

it’s just too risky, I don’t want to put them at<br />

risk and vice versa. We speak on the phone<br />

a lot and I miss them terribly, but I look<br />

forward to the time when we can all meet<br />

up again.<br />

The interview took place before we<br />

had the news that a vaccine had been<br />

approved, and until fully implemented<br />

everyone should continue following the<br />

Government’s advice. Go to www.gov.uk<br />

for more information.


Ask us about<br />

our founder<br />

member<br />

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we have to be patient. We are in a society<br />

that is used to having instant gratification<br />

and if we want something, we want it now,<br />

unfortunately we can’t do that. The National<br />

Health Service is distracted by the worst<br />

global pandemic for over 100 years with<br />

very serious repercussions and we have to<br />

be grateful for what we have, make some<br />

adjustments, be patient and get through<br />

this by helping each other out as much as<br />

possible as well as looking after ourselves.<br />

It is quite scary and most of us are on<br />

tenterhooks with what’s going on and<br />

naturally if you go back to April when<br />

the weather was lovely and warm, but<br />

now rain, cold snap, bit of wind and<br />

the dark days it’s rather gloomy so is<br />

this a concern with you in the medical<br />

profession?<br />

Of course, and people are feeling down<br />

and tend to, get Seasonal Affective<br />

Disorder in the Winter anyway with the dark<br />

days and not much daylight “What is there<br />

to look forward to?” people might say.<br />

Mental Health Charities are being kept very<br />

busy, much more so though than in the last<br />

few years. It’s always been a challenge, but<br />

I think a lot of people are feeling particularly<br />

anxious even if they weren’t before or more<br />

anxious if they were before and feeling<br />

depressed, not sleeping very well. I think<br />

we have to be able to manage we have<br />

to be able to give people the support so<br />

they can reach out to mental health apps,<br />

counsellors, doctors and just talking to<br />

friends and family about our concerns<br />

as I think everybody has this degree of<br />

apprehension at the moment but that’s<br />

normal it’s a sort of protective mechanism<br />

but if we can share our fears and concerns<br />

that really helps.<br />

It’s worrying on so many levels for<br />

instance whether you are an employee<br />

and people you have worked around for<br />

years are being made redundant or the<br />

business you are working in is at threat,<br />

it’s going to make people very jittery<br />

and it really brings it home and makes it<br />

difficult for most of us and knowing how<br />

to keep above it?<br />

I think it’s choosing the things we can do<br />

despite it being Winter, we can still exercise<br />

as much as possible in daylight hours, we<br />

can cheer ourselves up with a good book,<br />

a good film or some uplifting music. We<br />

can talk to the people that we trust and we<br />

love, so there are many things that we can<br />

still do, there are some things we can’t do<br />

but there are still plenty that we can do and<br />

we need to hang onto those and spend as<br />

much time enjoying life as we possibly can.<br />

What’s concerning, and I have heard<br />

this from a lot of people is that they are<br />

worried about Christmas, worried about<br />

their families and the whole thing moving<br />

forward is unsettling. Christmas time<br />

is usually when we can see and spend<br />

time with our elderly relatives, and you<br />

would maybe notice any problems or if<br />

something is developing that you could<br />

help with?<br />

I suppose it’s the time of the year that<br />

families get together after a long busy<br />

year so the thought of having to forego<br />

that is distressing for a lot of people but<br />

at the same time we don’t know where<br />

we are going to be in a couple of months’<br />

time. I think for me as a doctor health<br />

is paramount and we need to protect<br />

our elderly and people with pre-existing<br />

conditions but there are ways of connecting<br />

and communicating which are safer than<br />

others. If we care for our parents, then we<br />

are already caring for them however if we<br />

are in different households and there’s any<br />

risk of transmitting the virus then talk on<br />

the phone or online. It may be that we just<br />

have to wait a little longer and have what we<br />

would normally have at Christmas a couple<br />

of months later.<br />

Do you have faith in a vaccine being<br />

beneficial?<br />

Yes I think it’s likely that amongst all the<br />

hundreds of vaccines that are being worked<br />

on at the moment that we will have several<br />

that have a good protective effect it may be<br />

that we have to use a combination or use<br />

a combination several times a year. There<br />

are some very clever people working on this<br />

and we have created vaccines against all<br />

sorts of diseases that we couldn’t master<br />

before like meningococcal meningitis C and<br />

A and respiratory in situ virus in children. We<br />

are developing vaccines all the time which<br />

are effective and safe, and I do have faith<br />

that a vaccine would be the answer.<br />

With the measles jab, people stopped<br />

having it done and am I right in saying<br />

that rose again and more children were<br />

getting measles and it’s a very serious<br />

illness in children?<br />

Yes, before we had a measles vaccination<br />

hundreds of children died of complications<br />

of measles and of rubella and occasionally<br />

mumps so MMR has saved thousands of<br />

lives and whilst people were worried by a<br />

study from one just man that was dismissed<br />

the coverage for a vaccine is back up to<br />

where it was before, thank goodness.<br />

People have forgotten that a hundred years<br />

ago 1 in 4 children died before their 5th<br />

birthday of disease.<br />

We mentioned the care for our elderly<br />

relatives and I think it’s an opportunity<br />

when we don’t see them from year to year<br />

to see how they are getting on and we<br />

might as the middle aged children of elderly<br />

parents recognise changes in them that<br />

have been gradual that nobody else has<br />

noticed. We might find for example that<br />

their cognitive function is a bit slower, that<br />

their concentration is less, and they can’t<br />

find the words that they were looking for.<br />

They might be forgetful or hard of hearing. If<br />

they can’t hear you on the phone or online,<br />

then they are going to miss out on activity.<br />

We know that loss of hearing is the leading<br />

preventative cause of dementia. If we can<br />

correct peoples hearing, then they are less<br />

likely to develop dementia.<br />

34% of people aren’t aware that there are<br />

things that you can do to prevent or delay<br />

the onset of Dementia and top of the list is<br />

making sure that people can hear well. If<br />

people have a mild hearing loss it doubles<br />

their Dementia risk but if they have a severe<br />

hearing impairment the risk is 5 times that of<br />

someone that can hear normally. Checking<br />

on the elderly checking their hearing making<br />

sure their vision is good, making sure they<br />

are not too isolated, eating & drinking<br />

properly and keeping their mind busy<br />

with crosswords, books that sort of thing<br />

physical activity all of these things help.<br />

These are things you can discuss on the<br />

phone and you can encourage people to<br />

get their hearing checked for example.<br />

So if somebody does have bad hearing can<br />

a specialist visit them at home or do, we<br />

have to take them to a specialist?<br />

There are NHS services but they are very<br />

much under strain at the moment but there<br />

are some good high street outlets such<br />

as Hidden Hearing where you can go and<br />

have a free hearing test. You will be given<br />

advice about what level of hearing loss if<br />

any you have and what could be done. It<br />

may just be something simple such as wax<br />

removal is needed but it could be a degree<br />

of hearing loss caused by increasing age<br />

that could be corrected with a hearing<br />

aid. This can change people’s lives almost<br />

overnight and can have a dramatic effect.<br />

It reconnects them with the world, they can<br />

understand conversation, share jokes, they<br />

can socialise. It makes a huge difference<br />

and that means no more isolation or<br />

depression and happiness again.<br />

Finally, everybody has different things<br />

that they have missed since this has all<br />

happened. What have you missed most<br />

during this difficult year?<br />

I’ve got 5 children, 3 grandchildren and an<br />

elderly mother whom I look after. I would<br />

love to invite my children round or go to<br />

stay with them, but I haven’t been able to as<br />

it’s just too risky, I don’t want to put them at<br />

risk and vice versa. We speak on the phone<br />

a lot and I miss them terribly, but I look<br />

forward to the time when we can all meet<br />

up again.<br />

The interview took place before we<br />

had the news that a vaccine had been<br />

approved, and until fully implemented<br />

everyone should continue following the<br />

Government’s advice. Go to www.gov.uk<br />

for more information.<br />

www.northcotswoldslifestyle.co.uk | 29


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NURSING • RESIDENTIAL • DEMENTIA • RESPITE

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