Leamington and Warwick Living Jan - Feb 2021
Our first issue of 2021 - we are celebrating the good things COVID has brought - an appreciation of local businesses, a better sense of community, and more time to work on our homes. We have a real-life room transformation, plus the usual dose of recipes and interviews.
Our first issue of 2021 - we are celebrating the good things COVID has brought - an appreciation of local businesses, a better sense of community, and more time to work on our homes. We have a real-life room transformation, plus the usual dose of recipes and interviews.
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TONIQ On Dem<strong>and</strong><br />
ADVERTISING FEATURE<br />
We caught up with personal trainer Arron Collins-Thomas to find out about his new<br />
online fitness offering, exp<strong>and</strong>ed from his very successful gym TONIQ...<br />
Your gym, with its fully-rounded approach to health <strong>and</strong><br />
lifestyle, has made national news for its incredible client<br />
results – what will the app offer?<br />
At TONIQ we recognise that good health is more than just<br />
regular workouts, it encompasses taking care of every aspect<br />
of your body. We have created a solution where everything from<br />
nutrition, mindfulness, amazing workouts, yoga <strong>and</strong> more is<br />
available with guidance from fantastic trainers <strong>and</strong> experts in<br />
one place.<br />
Not only this, but as part of TOD you have access to your own<br />
coach, ensuring that you have someone you can speak to, to<br />
keep you on track <strong>and</strong> accountable as well as supporting you<br />
throughout.<br />
We have had some incredible results over the past few years at<br />
TONIQ <strong>and</strong> we want to be able to bring those results to more<br />
people. With the app we aim to give anyone, anywhere in the<br />
world, a taste of the TONIQ-life.<br />
As a TONIQ On Dem<strong>and</strong> member you get to join the incredible<br />
community online, have access to our on dem<strong>and</strong> workouts as<br />
well as live workouts, Q&As <strong>and</strong> educational talks. We have an<br />
incredible coaching team with a huge array of skills to bring to<br />
you including yoga, qigong, nutrition <strong>and</strong> mindfulness.<br />
The main workouts are written based on what we are up to at<br />
TONIQ in any given training block <strong>and</strong> a new phase of workouts<br />
launches every 6 weeks on the app as well as regular bonus<br />
content to keep the training varied <strong>and</strong> inspiring.<br />
Can you get a good experience with online coaching?<br />
Are you accountable <strong>and</strong> is it personalised?<br />
With TOD you have a designated TONIQ coach who you speak<br />
to on a one to one basis. When you first sign up with us you<br />
will have a call to help you set up your accountability sheets,<br />
help you curate your workout schedule <strong>and</strong> set you on the<br />
right nutrition plan for you. Then every month you get another<br />
call with your coach to help keep you on track <strong>and</strong> answer any<br />
questions you may have. Accountability is key if you really want<br />
to get results <strong>and</strong> that is one of the reasons why TONIQ has<br />
been so successful.<br />
Are the classes accessible no matter your fitness level?<br />
Some of us are self-conscious about going to the gym or<br />
nervous in COVID times.<br />
No matter what your levels of fitness we can help you. Our<br />
expert coach will advise what level to start at for you <strong>and</strong><br />
how hard to push yourself in the first consultation you have<br />
with them. It will be based around your fitness <strong>and</strong> any health<br />
concerns, so you can feel secure in the fact that you won’t be<br />
over training or causing yourself any harm by taking part in our<br />
programs.<br />
For people who aren’t ready for the gym again yet or who are<br />
self conscious TONIQ On Dem<strong>and</strong> is the perfect choice. You get<br />
personal trainer support <strong>and</strong> expert written workouts, all from<br />
the comfort of your own home.<br />
You also get to join a great online community who share their<br />
experiences <strong>and</strong> help support each other to get the results they<br />
desire.<br />
TONIQ ON DEMAND<br />
MORE THAN A WORKOUT<br />
Join our community from anywhere, at anytime with<br />
TONIQ on Dem<strong>and</strong>, our app gives you access to:<br />
Personalised plans developed with expert coaches.<br />
Nutrition plans based on your needs <strong>and</strong> goals.<br />
Monthly 121 check in calls with an expert coach.<br />
Extensive library of classes including SWEAT, STRONGER,<br />
BURN <strong>and</strong> CHILL.<br />
Visit TONIQLIFE.COM to find out more<br />
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