01.02.2021 Views

WWBA February 2021 Newsletter - M

You also want an ePaper? Increase the reach of your titles

YUMPU automatically turns print PDFs into web optimized ePapers that Google loves.

♥ SPECIAL ISSUE IN RECOGNITION OF HEART HEALTH MONTH ♥<br />

Westchester Women’s Bar Association<br />

FEBRUARY <strong>2021</strong><br />

s the Westchester Women’s Bar Association<br />

once again “Goes Red” for heart<br />

health awareness, the Wellness Committee<br />

offers these seven practical tips for a healthy<br />

heart:<br />

♥ 1MOVE MORE<br />

MOVE MORE<br />

The CDC suggests that we Move More, Sit Less<br />

and get at least 150 minutes of moderate intensity<br />

aerobic activity once per week plus muscle strength<br />

training two days per week. Here’s how:<br />

❏ Take more walks (added benefit of changing<br />

your scenery and getting fresh air!)<br />

❏ Take movement breaks during work<br />

❏ Do online workouts – Zoom or otherwise, there’s<br />

a lot out there!<br />

♥ 2CHOOSE MORE HEAR<br />

INSIDE THIS ISSUE<br />

FEBRUARY <strong>2021</strong><br />

<strong>WWBA</strong><br />

news<br />

www.wwbany.org<br />

SEVEN TIPS FOR HEART HEALTH<br />

Jennifer Johnson and Susan Mills Richmond<br />

Wellness Committee Chairs<br />

A<br />

CHOOSE MORE HEART T HEALTHY FOODS<br />

❏ Eat less saturated fats, more fruits and veggies.<br />

❏ Prepare your meals in advance so you don’t make<br />

decisions out of desperation and convenience.<br />

When the Inadmissible is<br />

Admissible in Criminal Trials<br />

(page 4)<br />

An Interview with<br />

Amanda K. Rieben<br />

(page 5)<br />

<strong>WWBA</strong> Book Club Thrives<br />

on Zoom<br />

(page 8)<br />

Upcoming Events<br />

(page 10)<br />

continued on page 6 ➥<br />

SAVE THE DATE<br />

<strong>WWBA</strong> BOARD OF<br />

DIRECTORS MEETING<br />

<strong>February</strong> 3, <strong>2021</strong><br />

LEADING LADY LAWYER<br />

SERIES: WHAT THE<br />

“HACK?!”<br />

<strong>February</strong> 17, <strong>2021</strong><br />

28 DAY STEP<br />

CHALLENGE<br />

Entire Month of <strong>February</strong>!<br />

FREE ZOOM CARDIO<br />

KICKBOXING CLASS<br />

Sundays in <strong>February</strong><br />

Westchester Women’s Bar Association News<br />

PRESIDENT’S<br />

MESSAGE<br />

<strong>February</strong> is<br />

American Heart<br />

Month and Go<br />

Red for Women<br />

(sometimes referred<br />

to as Red<br />

Dress Month). In<br />

the doldrums of<br />

winter, and in the<br />

Hon. Lisa<br />

continued doldrums<br />

of the pan-<br />

Margaret Smith<br />

demic, we should celebrate good<br />

health, and work toward continuing<br />

heart health for ourselves and our<br />

loved ones.<br />

The day to Go Red for heart<br />

health is the first Friday in <strong>February</strong>,<br />

which is <strong>February</strong> 5 this year. Elsewhere<br />

in this newsletter you will see<br />

that members of your Executive Committee<br />

have gone red in anticipation<br />

of American Heart Month! Even if<br />

you are working from home and only<br />

seeing folks on Zoom (if that), we<br />

encourage you to wear red on at least<br />

one day in <strong>February</strong>, as a reminder<br />

of the importance of protecting our<br />

heart health. If you do so by <strong>February</strong><br />

10, please forward a photo of<br />

yourself wearing red to Jill<br />

Oziemblewski and Jen Robinson<br />

(jill_oziemblewski@yahoo.com,<br />

jrobinson72487@gmail.com) for inclusion<br />

in the March newsletter. National<br />

Wear Red Day is intended to<br />

raise awareness for American women<br />

to know that their number one health<br />

threat is heart disease.<br />

<strong>WWBA</strong> is encouraging all of our<br />

members to engage in healthy accontinued<br />

on page 3 ➥<br />

Page 1<br />

The Westchester Women’s Bar Association is a Chapter of the Women’s Bar Association of the State of New York


○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○<br />

○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○<br />

<strong>WWBA</strong> Member <strong>Newsletter</strong><br />

FEBRUARY <strong>2021</strong><br />

Published Monthly by the<br />

Westchester Women’s<br />

Bar Association, a Chapter of<br />

the Women’s Bar Association<br />

of the State of New York<br />

~ 2020/<strong>2021</strong> Officers and Directors ~<br />

President HON. LISA MARGARET SMITH<br />

President-Elect AMANDA C. FRIED<br />

Vice Presidents<br />

NATANYA L. BRIENDEL JENNIFER GRAY JACQUELINE HATTAR<br />

Treasurer<br />

ELIZABETH Z. MARCUS Recording Secretary ELIZABETH Z. MARCUS<br />

Corresponding Secretary JENNIFER ROBINSON<br />

Immediate Past ast President<br />

ANGELA MORCONE GIANNINI<br />

Elected Directors Westchester Board<br />

KIM BERG LISA M. DENIG CARLA GLASSMAN<br />

ANNETTE HASAPIDIS JILL OZIEMBLEWSKI<br />

State Directors Women’s Bar Association of the State of New York<br />

LUCIA CHIOCCHIO DEBORAH FARBER-KAISER ANN M. McNULTY<br />

SHARI GORDON ANGELA MORCONE GIANNINI<br />

ADRIENNE ORBACH SUSAN MILLS RICHMOND JANEEN THOMAS<br />

Executive Director ELISABETH CAMPOS<br />

© Copyright 2020 Westchester Women’s Bar Association. All rights reserved.<br />

The opinions expressed herein are those of the author(s) only and do not reflect the official position of the Association.<br />

Editor-in-Chief: Jennifer Robinson • Designed and Printed by IPM Media Group, Inc. (516) 809-0501<br />

2020-<strong>2021</strong> <strong>WWBA</strong> Committee Chairs<br />

S T A N D I N G C O M M I T T E E S<br />

By-Laws ................................................................................... Kim Berg<br />

Corporate & Commercial .......................... Lisa M. Bluestein, Virginia Trunkes<br />

Criminal Law ................... Elizabeth Gazay, Hon. Sandra A. Forster, Amy Puerto<br />

Families, Children & the Courts .................... Joy S. Joseph, Lauren Morrissey<br />

Amanda Rieben<br />

Grievance/Ethics .......................................................... Deborah A. Scalise<br />

Judicial Screening ..................... Hon. Sandra A. Forster, Kimberly C. Sheehan<br />

Judiciary .............................................................. Hon. Linda S. Jamieson<br />

Lawyering & Parenting ................................... Joelle M. Burton, Jennifer Gray<br />

Legislation ............................. Natanya L. Briendel, Angela Morcone Giannini<br />

Matrimonial .......................................... Robin D. Carton, Dolores Gebhardt<br />

Lonya A. Gilbert, Andrea Friedman<br />

Annual Dinner ............... Robin D. Carton, Amanda Fried, Andrea B. Friedman,<br />

Jennifer L. Gray, Jennifer Netrosio-Johnson, Hon. Lisa Margaret Smith<br />

Annual Dinner Souvenir Journal .................. Andrea B. Friedman, Allison Sloto<br />

Appellate Practice .......... Lisa M. Denig, Hon. Sondra M. Miller, Heather Gushue<br />

Archive & Historian .............................................................. Susan L. Pollet<br />

Awards ....................................... Elizabeth Barnhard, Deborah Farber-Kaiser<br />

Bankruptcy ............................. Wendy Marie Weathers, Susan Mills Richmond<br />

Breast Cancer Awareness ............... Adrienne J. Orbach, Hon. Sandra Forster<br />

Collaborative Law ........ Kathleen Donelli, Hon. Sondra M. Miller, Lynn J. Maier<br />

Community Outreach .............. Hon. Lisa Margaret Smith, Deborah A. Scalise<br />

Construction Law ................................................................... Aisling Brady<br />

Continuing Legal Education ................................................ Ann M. McNulty<br />

Cyber Law ....................................................................................... TBD<br />

Diversity and Inclusion ........................ Jacqueline Hattar, Stephanie Melowsky,<br />

Janeen Thomas<br />

Domestic Violence ....................... Marian Genio, Beth Levy, Stacey Neumann<br />

Education .................. Allison Morris, Julie P. Passman, , Susan Mills Richmond<br />

Elder, Health Law & Reproductive Rights ....................... Elizabeth A. Cumming,<br />

Moira Laidlaw<br />

Employment Law ........................................................ Kim Berg, Sara Kula<br />

Environmental & Land Use ........................ Lucia Chiocchio, Jennifer L. Gray,<br />

Katherine Zalantis<br />

Gender Dynamics .............................................. Hon. Terry Jane Ruderman<br />

Holiday Party and Boutique ........ Dolores Gebhardt, Jennifer Netrosio-Johnson<br />

Immigration .............................. Karin Anderson Ponzer, Elizabeth Mastropolo<br />

Insurance ........................................... Michelle Kolodny, Julie A. Mickiewicz<br />

Intellectual Property ............................ Elizabeth M. Barnhard, Theresa Nugent<br />

Judgment Enforcement & Collections ..... Daniel F. Florio, Jr., Michael Giannini<br />

Litigation .................................. Angela Morcone Giannini, Jacqueline Hattar,<br />

Rebecca McCloskey<br />

A D H O C C O M M I T T E E S<br />

Membership ............................... Sherry Bishko, Marian Genio, Kristen Motel<br />

Networking ...................................................................................... TBD<br />

New Lawyers ..................................................... Katie Wendle, Kristen Motel<br />

Professional Development ............. Susan Edwards Colson, Stephanie Melowsky<br />

Programs ........................................... Natanya L. Briendel, Amanda C. Fried<br />

Public Relations ................................................................... Lisa M. Denig<br />

Real Property ................. Anne R. Aicher, Allyson Lanahan, Robbin E. Sweeney<br />

Sponsorship .................................. Lucia Chiocchio, Susan Edwards Colson,<br />

Deborah Farber-Kaiser, Marian Genio<br />

Taxation .................................................................. Patricia Rusch Bellucci<br />

Trusts & Estates ...................................... Lonya A. Gilbert, Nancy J. Rudolph,<br />

Karen J. Walsh<br />

Long Range Planning ..................................... Lisa M. Denig, Linda Markowitz<br />

Mediation ..................... Hon. Sondra M. Miller, Abby Rosmarin, Lisa M. Denig<br />

Mentor ................................................................ Kim Berg, Sherry Bishko<br />

Past Presidents ..................................................... Angela Morcone Giannini<br />

Practice Management ............................................... Wendy Marie Weathers<br />

Pro Bono ................................................... Marian Genio, Natalie Sobchak<br />

Social Media ....................................................................... Kristen Motel<br />

Technology/Website ................................. Donna E. Frosco, Theresa Nugent<br />

Wellness ........................... Jennifer Netrosio-Johnson, Susan Mills Richmond<br />

Women in Leadership ................................................... Adrienne Arkontaky<br />

<strong>WWBA</strong><br />

Representatives<br />

Network of Bar Leaders ................................................... Angela Morcone Giannini<br />

Pace Board of Visitors .............................................................................. Lisa Denig<br />

<strong>WWBA</strong> Foundation President ........................................................... Susan S. Brown<br />

<strong>WWBA</strong> Representative Director to the WCBA Board ....................... Dolores Gebhardt<br />

WBASNY Judicial Screening Committee .. Lisa M. Bluestein, Gail M. Boggio (Alt.)<br />

WBASNY Nominations Committee .............. Lisa M. Bluestein, Gail M. Boggio (Alt.)<br />

WBASNY Awards Committee ............................................................ Deborah Scalise<br />

WBASNY Health Law/Reproductive Rights Committee ........................... Shari Gordin<br />

WBASNY Fundraising Committee .................................................. Andrea Friedman<br />

WBASNY ERA/Women’s Civil Rights Committee ..... Kim Berg, Susan Mills Richmond<br />

WBASNY Labor and Employment Law ....................................................... Kim Berg<br />

WBASNY Legislation Committee .................................................... Natanya Briendel<br />

WBASNY LGBTQ+ Committee ...................................................... Adrienne Orbach<br />

WBASNY Domestic Violence Committee .............................. Susan Pollet, Alayne Katz<br />

WBASNY Press and Public Relations ................................ Angela Morcone Giannini<br />

WBASNY Children’s Rights ...................................................................... Joy Joseph<br />

WBASNY Long-Range Planning ..................................................... Linda Markowitz<br />

WBASNY Professional Ethics, Discipline and Practice Committee ...... Deborah Scalise<br />

WBASNY Diversity Committee ........................................................... Janeen Thomas<br />

9th Judicial District Representative .................................... Angela Morcone Giannini<br />

Page 2<br />

Westchester Women’s Bar Association News


○ ○ ○ ○ ○ ○ ○ ○<br />

○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○<br />

President’s Message<br />

from page 1<br />

“[The] <strong>WWBA</strong> is<br />

encouraging all of<br />

our members to<br />

engage in healthy<br />

activity as often as<br />

possible during the<br />

month of <strong>February</strong>,<br />

in hopes that good<br />

habits will be instilled<br />

and will continue.”<br />

tivity as often as possible during the<br />

month of <strong>February</strong>, in hopes that good<br />

habits will be instilled and will continue.<br />

You should have seen in the email blast<br />

over the past few weeks an invitation to<br />

participate in a step competition, and/<br />

or attend one or more fitness classes during<br />

the month of <strong>February</strong>, with an eye<br />

toward improving our health. The step<br />

competition is a self-reported process,<br />

allowing members to count their steps<br />

daily (if you have an iPhone there is a<br />

daily step counter in the health app, I’m<br />

sure most other phones have similar step<br />

counters, or you can install an app for<br />

that purpose), on March 1 add up the<br />

steps you took each day during <strong>February</strong>,<br />

report your total to me at<br />

lisamsmith@rocketmail.com, and we<br />

will announce the winners in March.<br />

There will be prizes for the top steppers!!<br />

This is a self-reported number, and the<br />

effort is in the interest of your heart<br />

health, so please be honest when you<br />

report your numbers. The top steppers<br />

will be reported and congratulated in a<br />

future newsletter. Rest assured, no number<br />

is too low, every step you take will<br />

be a step toward improved health.<br />

We all know that in addition to concerns<br />

over heart health, the pandemic<br />

remains a very real health concern, so<br />

please remember to stay safe and<br />

healthy in ways that we know work to<br />

continued on page 9 ➥<br />

Editor’s Note<br />

Westchester Women’s Bar Association News<br />

“We do not have to become heroes overnight,” Eleanor once wrote. “Just a step<br />

at a time, meeting each thing that comes up, seeing it is not as dreadful as it<br />

appears, discovering that we have the strength to stare it down.”<br />

~ Doris Kearns Goodwin, on Eleanor Roosevelt<br />

Making Dates and Getting Published<br />

NEWSLETTER SUBMISSIONS<br />

❑ Deadline for newsletter submissions is the 12th of the month prior to publication (submissions<br />

received after the deadline are subject to the discretion of the editor).<br />

❑ Send submissions as email attachments to Jennifer Robinson at secretary@wwbany.org.<br />

❑ Articles should be 1,000 words or fewer. Remove all pagination, headers, footers or other<br />

formatting, other than bold, underline or italics. Authors are encouraged to submit photographs<br />

for publication with their submissions and include a short biographical statement with<br />

their submissions.<br />

❑ Materials submitted allow the <strong>WWBA</strong> a limited copyright and full permission to reprint the<br />

material in any <strong>WWBA</strong> publication or on its website without additional consent.<br />

❑ Photographs must be high-resolution (150 dpi or more) and the subject and all persons in<br />

each photograph must be fully identified.<br />

PROGRAM SCHEDULING<br />

❑ First visit the <strong>WWBA</strong> website: www.wwbany.org and click on the calendar at the home page to<br />

view scheduled programs. Conflicts in scheduling will be assessed on a case by case basis, with<br />

priority for early submissions.<br />

❑ Contact Jennifer Robinson at secretary@wwbany.org to schedule a <strong>WWBA</strong> sponsored or cosponsored<br />

program, including committee meetings, CLE programs, etc.<br />

❑ Once you have reserved the date with Jennifer Robinson, proceed with planning your program<br />

and creating your flyer.<br />

❑ Flyers must be approved by the Programs Committee. In advance of the 12th of the month,<br />

please send your flyer to the Program Committee Co-chairs for review and copy the Executive<br />

Director. Once approved, please send your final flyer to the Executive Director, Elisabeth Campos<br />

and the President for publication on the website calendar and the newsletter calendar. The<br />

final flyer will also be emailed to the membership.<br />

❑ We will also consider publicizing programs from outside organizations that may be of interest<br />

to our members.<br />

❑ Post-event: You may report on the success of your program and provide photographs of the<br />

speakers and participants that can be included in an upcoming newsletter. Send your submission<br />

to Jennifer Robinson, following the guidelines above.<br />

A d v e r t i s i n g R a t e s<br />

Full Page Display Ad<br />

5-10 Issues - $525.00 per issue<br />

1-4 Issues - $575.00 per issue<br />

Half Page Display Ad<br />

5-10 Issues - $275.00 per issue<br />

Contacts<br />

Jennifer Robinson, Corresponding Secretary and <strong>Newsletter</strong> Editor-in-Chief: secretary@wwbany.org<br />

Natanya L. Briendel, Programs Committee Co-Chair: tanyabriendel@gmail.com<br />

Amanda C. Fried, Programs Committee Co-Chair: afried@cartonrosoff.com<br />

Hon. Lisa Margaret Smith, President: president@wwbany.org<br />

Ann M. McNulty, CLE Chair: ann.m.mcnulty@morganstanley.com<br />

Elisabeth Campos, Executive Director: executivedirector@wwbany.org<br />

Quarter Page Display Ad<br />

5-10 Issues - $165.00 per issue<br />

1-4 Issues - $180.00 per issue<br />

Business Card Ad<br />

5-10 Issues - $60.00 per issue<br />

1-4 Issues - $300.00 per issue<br />

1-4 Issues - $75.00 per issue<br />

Classified – office space, furniture/equipment, employment & situation wanted (up to 5 lines)<br />

Members - $50.00 first issue; $25.00 each succeeding issue; Non-Members - $75.00 per issue<br />

Back Cover (3/4 page)<br />

5-10 Issues - $650.00 per issue; 1-4 Issues - $700.00 per issue<br />

Deadline for all ads is the 12th of the month prior to publication. Ads are subject to space limitations.<br />

Contact Jennifer Robinson at secretary@wwbany.org for any questions regarding advertising.<br />

Page 3


○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○<br />

○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○<br />

WHEN THE INADMISSIBLE IS ADMISSIBLE IN<br />

CRIMINAL TRIALS: Completing the Narrative<br />

Honorable David S. Zuckerman<br />

Acting Justice of the Supreme<br />

Court<br />

The Court of Appeals has<br />

Spoken.<br />

On March 3, 1970, Ralph<br />

Acevedo robbed a woman at<br />

knifepoint inside an elevator.<br />

Indicted for robbery and related<br />

charges, he went to trial before<br />

Bronx County Supreme Court<br />

Justice Nathaniel T. Helman.<br />

During the trial, the prosecutor<br />

elicited, over defense counsel’s<br />

objection, that, after the robbery,<br />

Acevedo forced the complainant<br />

to accompany him to<br />

the roof of the building where<br />

he raped her. Counsel argued<br />

that, since Acevedo had not<br />

been indicted for the rape, any<br />

testimony about it was inadmissible.<br />

Judge Helman permitted<br />

the complainant to testify about<br />

the rooftop rape. Defendant was<br />

convicted and the Appellate<br />

Division affirmed without opinion.<br />

People v. Acevedo, 40<br />

AD2d760 (1st Dept 1972). In<br />

the Court of Appeals, the prosecution<br />

argued that the testimony<br />

about the uncharged<br />

knifepoint rape was admissible,<br />

inter alia, “to complete<br />

complainant’s narrative of that<br />

episode.” People v. Acevedo,<br />

32 NY2d 941, 942 (1973).<br />

The Court of Appeals affirmed<br />

without opinion. Id.<br />

On September 22, 1970,<br />

a woman was returning to her<br />

Bronx apartment when she encountered<br />

a stranger, Jose Luis<br />

Gines, in the building lobby.<br />

Gines followed her to the fourth<br />

floor where, in the hallway, he<br />

accosted her with a knife and<br />

dragged her to the roof. There,<br />

he attempted to rob her but,<br />

after searching her pocketbook,<br />

found no money. Indicted for<br />

attempted robbery and related<br />

“[C]ompleting the narrative can be<br />

added to the list of exceptions which<br />

have been carved out of the general<br />

rule [that] in determining admissibility,<br />

trial courts must apply the<br />

omnipresent evidentiary test: is the<br />

otherwise inadmissible evidence more<br />

probative than prejudicial.”<br />

charges, Gines went to trial in<br />

Bronx County Supreme Court<br />

before Justice William<br />

Kapelman. During the trial, the<br />

prosecutor elicited that, while on<br />

the roof, Gines raped the complainant<br />

at knifepoint. The testimony<br />

included “lurid and intimate<br />

details of the crime, such<br />

as penetration and ejaculation.”<br />

People v. Gines, 43 AD2d 538,<br />

539 (1973) (Murphy, J. dissenting).<br />

Defense counsel objected,<br />

arguing that the testimony<br />

should be precluded because<br />

Gines had not been charged<br />

with rape.<br />

Justice Kapelman overruled<br />

the objection and Gines<br />

was convicted of attempted robbery.<br />

The Appellate Division affirmed,<br />

id., and, in a memorandum<br />

decision, the Court of<br />

Appeals did the same, holding<br />

that the lurid rape testimony was<br />

necessary “to complete the narrative<br />

of the episode.” People<br />

v. Gines, 36 N.Y.2d 932, 932-<br />

33, (1975).<br />

These decisions, applying<br />

an evidentiary rationale to admit<br />

otherwise inadmissible evidence<br />

because it completes the<br />

narrative, stand in stark contrast<br />

to century-old bedrock law that,<br />

in criminal cases, evidence of<br />

uncharged crimes is generally<br />

inadmissible. See People v.<br />

Molineaux, 168 NY 264<br />

(1901). In support, the Court<br />

of Appeals teaches us that completing<br />

the narrative serves numerous<br />

functions. For example,<br />

it can ensure “that there are no<br />

gaps in the story line provided<br />

to the jury.” People v. Leonard,<br />

29 NY3d 1, 8 (2017). It also<br />

can simply corroborate witness<br />

testimony. People v. Brewer, 28<br />

NY3d 271 (2016) (distinguish-<br />

Contact banking professionals experienced in<br />

serving your unique needs at 914-367-9000,<br />

or email team556@snb.com<br />

Larry McElroen, Senior Managing Director<br />

Michael Henderson, Senior Managing Director<br />

Anthony Forgione, Managing Director<br />

Moira Kiernan, Managing Director<br />

Luis Rivera, Associate Managing Director<br />

To learn about Sterling’s full suite<br />

of services, visit snb.com.<br />

Member<br />

FDIC<br />

○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○<br />

ing corroboration evidence from<br />

evidence of propensity). As a<br />

result, completing the narrative<br />

can be added to the list of exceptions<br />

which have been<br />

carved out of the general rule.<br />

In determining admissibility, trial<br />

courts must apply the omnipresent<br />

evidentiary test: is the otherwise<br />

inadmissible evidence<br />

more probative than prejudicial.<br />

In Acevedo and Gines, the<br />

Court held that the extreme<br />

prejudice of rape testimony was<br />

outweighed by its value in completing<br />

the narrative.<br />

Applying the probative<br />

value vs. prejudice test, however,<br />

can lead to disparate results.<br />

In People v. Tosca, 98<br />

NY2d 660 (2002), the Court<br />

held that a police officer’s testimony<br />

regarding an unidentified<br />

continued on page 7 ➥<br />

A Leader in Serving the<br />

Legal Services Community.<br />

That’s Sterling.<br />

Expect the highest caliber of personal service and<br />

banking expertise.<br />

Expect extraordinary.<br />

Page 4<br />

Westchester Women’s Bar Association News


○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○<br />

○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○<br />

○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○<br />

An Interview with Amanda K. Rieben<br />

Susan L. Pollet<br />

Chair of the Archive and<br />

Historian Committee<br />

Q: When and why did you<br />

become involved in the<br />

<strong>WWBA</strong>?<br />

A: I joined the <strong>WWBA</strong> approximately<br />

six years ago<br />

when I moved from NYC to<br />

the suburbs and began practicing<br />

law in Westchester<br />

County. I wanted to expand<br />

my professional network of<br />

female lawyers in the surrounding<br />

community, and<br />

had heard about many others’<br />

positive experiences with<br />

the <strong>WWBA</strong>. In the spring of<br />

2018, I became more involved<br />

in the <strong>WWBA</strong> when<br />

the Co-Chairs of the Families,<br />

Children & the Courts<br />

Committee, Joy Joseph and<br />

Lauren Morrissey, and former<br />

Co-Chair, Shari Gordon, approached<br />

me and were gracious<br />

enough to ask me to<br />

become a Co-Chair of this<br />

Committee.<br />

Q: Which <strong>WWBA</strong> activities<br />

have you participated in?<br />

A: I have attended various<br />

CLE, lunch and learn, and<br />

other educational programs<br />

hosted by the various <strong>WWBA</strong><br />

Committees. I have also assisted<br />

in the planning and<br />

facilitation of CLE programs<br />

and lunch and learn meetings<br />

hosted by the Families,<br />

Children & the Courts Committee<br />

in collaboration with<br />

other <strong>WWBA</strong> Committees.<br />

Q: Tell us about your legal<br />

background. I have been<br />

admitted to the New York<br />

State Bar for over ten years.<br />

A: Throughout my legal career<br />

I have practiced almost<br />

exclusively in the areas of<br />

family and matrimonial law.<br />

“[T]he coronavirus pandemic . . .<br />

has disproportionately affected<br />

female lawyers who are now<br />

acting not only as lawyer and<br />

mother, but also as<br />

schoolteacher to their children.”<br />

My interest in family/matrimonial<br />

law started in law school<br />

when I interned for two different<br />

non-profits which provided<br />

free legal services to victims and<br />

survivors of domestic violence.<br />

Shortly after graduating from<br />

law school, I pursued my interest<br />

in family law, and became<br />

a staff attorney for a non-profit<br />

organization based in lower<br />

Manhattan which represents<br />

parents accused of abusing<br />

and/or neglecting their<br />

child(ren). As a staff attorney, I<br />

litigated a variety of family court<br />

matters including abuse, neglect,<br />

custody/visitation, and<br />

family offense matters. While I<br />

loved this position, I started it<br />

when I was still residing in New<br />

York and prior to having my<br />

own children. Once my husband<br />

and I moved out of NYC<br />

and had our first daughter, I<br />

wanted more time with her. I<br />

continued practicing family and<br />

matrimonial law, first at nonprofit<br />

in Westchester County<br />

and later in private practice in<br />

Fairfield County. The perfect<br />

position then opened up at the<br />

Pace Women’s Justice Center<br />

as Supervising Attorney of their<br />

Walk-In Legal Clinic<br />

Q: Tell us about your legal<br />

practice, including what you<br />

like most about it and what you<br />

find most challenging?<br />

A: As Supervising Attorney of<br />

the Pace Women’s Justice Cen-<br />

Westchester Women’s Bar Association News<br />

ter Walk-In Legal Clinic, I was<br />

given the opportunity to help<br />

develop this new program. The<br />

Clinic was established to provide<br />

a safe environment away<br />

from the courthouse for victims<br />

of domestic violence, sexual<br />

assault and elder abuse to be<br />

able to meet with an attorney<br />

on a walk-in basis (and now<br />

remotely via video and telephone)<br />

and receive free legal<br />

advice. During the legal consultations,<br />

we help clients understand<br />

their legal issues, and<br />

when appropriate connect them<br />

to other PWJC programs, as<br />

well as community partners for<br />

further representation and support<br />

services. Through the volunteering<br />

of approximately 15<br />

pro bono attorneys, we are able<br />

to maximize our impact in the<br />

community serving approximately<br />

600 clients annually!<br />

Watching the Clinic’s growth has<br />

been rewarding and has allowed<br />

me to marry my commitment<br />

to public interest work with<br />

my legal knowledge and background<br />

in family/matrimonial<br />

law. Each client consultation<br />

also presents its own legal issues<br />

to timely research and<br />

analyze, which is one of the<br />

more challenging, but also fulfilling<br />

aspects of this position.<br />

I am grateful every day to be<br />

working alongside like-minded<br />

co-workers and pro bono attorneys,<br />

who share my same dedication<br />

to servicing the public.<br />

Amanda K. Rieben<br />

Q: How do you think the legal<br />

profession will change in<br />

this time of the coronavirus<br />

pandemic, and how do you<br />

believe it will impact women<br />

in the profession and in the<br />

community?<br />

A: As a working mother of<br />

three daughters, this question<br />

is particularly important to<br />

me. I think that the legal profession<br />

has already started<br />

and will continue to provide<br />

more flexibility for those who<br />

need to work from home.<br />

This is especially important for<br />

the working mom, who is trying<br />

to build their career, and<br />

also provide their family with<br />

the support and love they<br />

need. Unfortunately, the<br />

coronavirus pandemic has<br />

also forced many schools to<br />

transition to a hybrid or strictly<br />

remote learning model. This,<br />

in turn, has disproportionately<br />

affected female lawyers<br />

who are now acting not only<br />

as lawyer and mother, but<br />

also as schoolteacher to their<br />

children. For those female<br />

lawyers who do not have a<br />

strong support system in<br />

place, this may force them to<br />

stay at home and/or push the<br />

pause button on their legal<br />

continued on page 7 ➥<br />

Page 5


○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○<br />

SEVEN TIPS FOR HEART HEALTH<br />

from page 1<br />

3♥ REDUCE SAL<br />

REDUCE SALT INTAKE<br />

❏ Pre-made, canned, and frozen foods are notoriously<br />

high in sodium. Cook your food and save some<br />

for leftovers if you want a convenient meal.<br />

❏ Try not to add salt to your food, and/or add less<br />

than you usually do. Your taste buds may take time<br />

to adjust, but the heart benefits are worth it.<br />

4♥ DRINK MORE W<br />

5♥ QUIT SMOKING<br />

7♥<br />

6♥ GET ENOUGH SLEEP<br />

♥<br />

DRINK MORE WATER<br />

❏ Staying hydrated is key to heart and overall health.<br />

❏ Added bonus in that you will have to take more<br />

bathroom breaks, thus moving more throughout the<br />

day.<br />

❏ Replacing sugary drinks with water can help you<br />

cut calories. Maintaining a healthy weight is important<br />

to heart health.<br />

QUIT SMOKING<br />

Start your quit plan today. The first step may be to<br />

call the smoker’s quitline at 1-800-QUIT-NOW for<br />

free support.<br />

GET ENOUGH SLEEP<br />

The Cleveland Clinic has stated that sleep is an essential<br />

part of maintaining heart health and that if<br />

you do not sleep enough, you may be at a higher risk<br />

for cardiovascular disease, no matter your age or<br />

other health habits.<br />

♥ ENHANCE YOUR MOOD BY Y TAKING<br />

BREAKS<br />

Breaks from work, especially to go outside while it’s<br />

still light outside is something that our Committee has<br />

found especially helpful in an effort towards continued<br />

wellness. Also, taking short breaks to walk around<br />

and change the scene from your computer to elsewhere<br />

may also be helpful. ◗<br />

○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○<br />

Page 6<br />

Westchester Women’s Bar Association News


○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○<br />

○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○<br />

○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○<br />

○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○<br />

○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○<br />

○ ○ ○ ○ ○ ○ ○ ○<br />

An Interview with Amanda K. Rieben<br />

from page 5<br />

career. There is no easy solution<br />

to this problem and is<br />

one that many female professionals<br />

are currently struggling<br />

with. Ultimately, you<br />

have to find a balance that<br />

works for you and your family.<br />

Q: When you are not practicing<br />

law, what are your activities<br />

in the community pre<br />

and post coronavirus pandemic?<br />

A: When I am not practicing<br />

law my pre- and postcoronavirus<br />

pandemic activities<br />

continue to center around my<br />

children. The only thing that<br />

has changed is the type of activities<br />

we are engaged in. Prepandemic,<br />

we attended a lot of<br />

music classes and sports lessons<br />

indoors with many other<br />

children. Now all of our activities<br />

are mostly with our family<br />

and occur outdoors. We<br />

continue to go on a lot of family<br />

hikes!<br />

Q: How have you been balancing<br />

your career and family<br />

life?<br />

A: I have been able to balance<br />

my career with my family life<br />

thanks to the loving support of<br />

my husband, extended family,<br />

and amazing childcare. While<br />

I have had to make some difficult<br />

professional decisions<br />

along the way, whether it has<br />

been to shorten my commute<br />

or obtain a more flexible work<br />

schedule, it has all been worth<br />

it.<br />

Q: What advice would you<br />

give new lawyers entering the<br />

profession?<br />

A: Your legal career is long and<br />

○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○<br />

can lead you in many different<br />

directions. Spend time<br />

in law school and thereafter<br />

interacting with different legal<br />

professionals and learning<br />

about their experiences.<br />

If you are not a member of<br />

organizations like the<br />

<strong>WWBA</strong>, join and participate<br />

in their mentorship programs.<br />

I would also encourage law<br />

students to obtain as much<br />

hands-on legal experience as<br />

they can during law school<br />

through clinics and internships<br />

to help them determine<br />

what the right “fit” is. ◗<br />

WHEN THE INADMISSIBLE IS ADMISSIBLE IN<br />

CRIMINAL TRIALS: Completing the Narrative<br />

from page 4<br />

“[T]he Court of Appeals has<br />

significantly softened the original<br />

prohibition to introduction of a<br />

defendant’s otherwise<br />

inadmissible uncharged crimes<br />

in criminal trials.”<br />

taxi driver’s recent encounter<br />

with an armed person was admissible<br />

to complete the narrative<br />

regarding why the police<br />

stopped a vehicle. In contrast,<br />

in People v. Resek, 3 NY3d 385<br />

(2004), the Court reversed the<br />

defendant’s drug possession<br />

conviction because the trial<br />

court permitted a police officer<br />

to testify that he stopped the<br />

defendant’s vehicle because it<br />

was stolen. The majority specifically<br />

rejected the dissent’s<br />

argument that such testimony<br />

was admissible to complete the<br />

narrative.<br />

In People v. Israel, 26<br />

NY3d 236 (2015), the Court<br />

employed a two-part analysis.<br />

First, was the evidence relevant<br />

to a material issue (a question<br />

of law)? Second, did the trial<br />

court properly “balance the<br />

probative value against potential<br />

prejudice?” Id., at 243.<br />

The latter is a matter which “lies<br />

within the trial court’s discretion.”<br />

Id. That discretion, however,<br />

is not without its limits. For<br />

example, sometimes, a trial<br />

court exceeds its discretion by<br />

admitting a large volume of<br />

uncharged crime evidence. In<br />

People v. Stanard, 32 NY2d<br />

143 (1973), the defendant was<br />

charged with perjury for lying<br />

to a grand jury. At trial, the<br />

court permitted a witness (Detective<br />

Serpico) to testify regarding<br />

the defendant’s “numerous<br />

acts of corruption.” Id., at146.<br />

The Court reversed the conviction<br />

finding that the quantum<br />

of uncharged criminal evidence<br />

was overly prejudicial.<br />

Even if a trial court abuses<br />

its discretion and improperly<br />

admits overly prejudicial evidence,<br />

the error does not necessarily<br />

mandate reversal. In<br />

People v. Frankline, 27 NY3d<br />

1113 (2016), the defendant<br />

was convicted of attempted<br />

murder for dousing the complainant<br />

with gasoline and trying<br />

to ignite it. During the trial,<br />

the complainant was permitted<br />

to testify that, one week earlier,<br />

the defendant had, during a<br />

two-day period, physically,<br />

mentally and sexually abused<br />

her; including dousing her with<br />

gasoline and threatening to<br />

light it. Though he was not<br />

charged with that conduct, the<br />

trial court permitted the testimony.<br />

On appeal, the Court<br />

affirmed, in part, on the basis<br />

of the trial court’s limiting instructions.<br />

Id., at 1118 (Fahey,<br />

J. concurring). On the other<br />

hand, in Stanard, supra, the<br />

Court reversed notwithstanding<br />

limiting instructions. Of course,<br />

the limiting instruction must be<br />

accurate. Thus, in reversing the<br />

conviction in People v. Resek,<br />

supra, the Court noted that the<br />

trial court’s limiting instruction<br />

was an erroneous statement of<br />

the law.<br />

The above-cited cases appear<br />

to indicate that the Court<br />

of Appeals has significantly<br />

softened the original prohibition<br />

to introduction of a<br />

defendant’s otherwise inadmissible<br />

uncharged crimes in<br />

criminal trials. Quite often,<br />

that Court relies on “completing<br />

the narrative” to support<br />

its decisions. ◗<br />

The opinions expressed in this article<br />

are those of the author. They<br />

do not reflect the official position<br />

of the <strong>WWBA</strong> or WBASNY.<br />

Westchester Women’s Bar Association News<br />

Page 7


○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○<br />

Chapter News and Announcements<br />

Announcements & Notes on Members<br />

❑ Wendy Marie Weathers, Esq. has recently been added as partner at Clair<br />

Gjertsen & Weathers PLLC, a defense firm headquartered in White Plains. Practice<br />

areas include real estate, bankruptcy, foreclosure defense, landlord-tenant disputes,<br />

wills & estates, and civil litigation. The firm represents individuals and businesses in<br />

the New York metro area, Long Island, Hudson Valley, and Fairfield County, Connecticut.<br />

Wendy brings to the firm more than 20 years of experience representing<br />

both institutional lenders and borrowers in all aspects of the mortgage banking industry<br />

and residential foreclosures. She also currently serves as the President of the<br />

Westchester County Bar Association. <strong>WWBA</strong> congratulates Wendy on this partnership<br />

position and her enthusiastic welcome at Clair Gjertsen & Weathers PLLC, and<br />

we wish her well. ◗<br />

<strong>WWBA</strong> Book Club Thrives on Zoom<br />

Lisa M. Denig<br />

When COVID-19 hit with full force in March, most of us wondered how we might<br />

continue working or seeing family, but few of us gave much thought to how our extracurricular<br />

activities would continue. As the facilitator of the <strong>WWBA</strong> Book Club, however,<br />

I knew that we had an upcoming meeting and I didn’t want to cancel.<br />

So, just like everyone else, I quickly taught myself how to use Zoom and emailed<br />

the group that our Book Club date would remain on the calendar, but that we would<br />

pivot to a virtual setting. The Book Club members seamlessly figured out the nuances<br />

of conducting a (sometimes heated!) group discussion online and we didn’t miss a<br />

beat.<br />

Since then, the Book Club has met many more times, including our last meeting on<br />

January 11, <strong>2021</strong>, and we are still going strong. As one of our members noted,<br />

meeting virtually has its perks such as not having to go out in 25-degree weather!<br />

The <strong>WWBA</strong> Book Club meets roughly every other month and we alternate between<br />

reading fiction and non-fiction. Our next meeting is March 15, <strong>2021</strong>, at 6 P.M., when<br />

we will discuss “The Sea Wife,” by Amity Gaige. To receive the Zoom link, please email<br />

lisadenig@yahoo.com. ◗<br />

Become a New<br />

Member Today<br />

RENEW YOUR<br />

<strong>WWBA</strong> MEMBERSHIP TODAY<br />

FOR THE PERIOD<br />

JUNE 1, 2020 TO MAY 31, <strong>2021</strong>.<br />

RENEW NOW! DON’T WAIT!<br />

<strong>WWBA</strong> Membership includes<br />

membership to the Women’s Bar<br />

Association of the State of New York<br />

(WBASNY).<br />

January 31, <strong>2021</strong> is the closing date in<br />

order to count the <strong>WWBA</strong> members<br />

towards our certification to WBASNY and<br />

assure our number of delegates.<br />

Renewing before this date will allow our<br />

Westchester Chapter (<strong>WWBA</strong>) to continue<br />

to be a strong presence in our statewide<br />

organization (WBASNY) while you will<br />

enjoy its many benefits, events,<br />

newsletter and CLE programming.<br />

Hélène Côté, Sherry A. Bishko,<br />

Elisabeth Campos<br />

It is easy to renew by going to the<br />

<strong>WWBA</strong> Website at www.<strong>WWBA</strong>NY.org.<br />

You can use a credit card or<br />

PayPal to make payment.<br />

Page 8<br />

Westchester Women’s Bar Association News


○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○<br />

○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○<br />

○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○<br />

President’s Message<br />

spending time safely with<br />

family and friends, and even<br />

seeking professional help<br />

from a therapist, psychologist,<br />

or psychiatrist. Cutting<br />

back on the use of electronic<br />

devices can also be very<br />

helpful, especially during the<br />

period right before going to<br />

sleep. See generally American<br />

Heart Association<br />

website.<br />

The American Heart Association<br />

(AHA) lists five areas<br />

of concern for maintaining<br />

heart health. The first is<br />

blood pressure, which<br />

should be at or below 120/<br />

80 mmHg. Next is blood<br />

sugar, or blood glucose,<br />

which should be below<br />

100mg/dL from a fasting<br />

blood sugar test. Third is<br />

cholesterol, which can be<br />

measured by your doctor in<br />

a blood test. The fourth area<br />

of concern is body mass index,<br />

or your waist measurement,<br />

which measure your<br />

degree of obesity. There are<br />

online calculators for this at<br />

various health websites. Research<br />

reveals that the waist<br />

to hope ratio may be a better<br />

identifier of heart attack<br />

risk than the body mass index,<br />

especially in women.<br />

Finally is sleep. Adults require<br />

a minimum of seven<br />

hours of sleep per night; refrom<br />

page 3<br />

suppress spread of the<br />

coronavirus-stay isolated as<br />

much as possible, wear<br />

masks when you must go out,<br />

stay socially distant, wash<br />

your hands thoroughly or use<br />

hand sanitizer often. By taking<br />

these steps we protect not<br />

only ourselves and those who<br />

reside or work with us, but we<br />

also help to protect the general<br />

public; we can and must<br />

do more. The existing pandemic,<br />

coupled with economic<br />

and family worries,<br />

and a caustic political environment,<br />

leads many of us<br />

to suffer from anxiety and<br />

stress. These conditions can<br />

present a danger for heart<br />

health-according to Dr.<br />

Rachel M. Bond, system director<br />

of women’s heart<br />

health at Dignity Health in<br />

Arizona, “chronic stress and<br />

anxiety can be dangerous for<br />

our heart health.” Anxiety<br />

may trigger the release of<br />

stress hormones, such as cortisol<br />

and adrenaline, which<br />

can increase a person’s heart<br />

rate and blood pressure.<br />

Women are at higher risk for<br />

stress-related heart issues,<br />

according to Dr. Bond. She<br />

recommends finding ways<br />

that help you to cope, including<br />

engaging in meditation,<br />

exercise, listening to music,<br />

search has shown that sleeping<br />

fewer than six hours per<br />

night, or more than nine<br />

hours, are associated with<br />

poorer cardiovascular<br />

health. Finally, AHA recommends<br />

a minimum of 150<br />

minutes of moderate to vigorous<br />

exercise for adults in<br />

order to maintain heart<br />

health. If you have any concerns<br />

about your health, see<br />

a medical professional<br />

promptly, and do not let the<br />

presence of the coronavirus<br />

dissuade you from doing so.<br />

Medical professionals and<br />

office staff have become extremely<br />

careful about protecting<br />

their patients and<br />

themselves by assuring that<br />

they use a fully sanitized office<br />

space and equipment.<br />

AHA lists these symptoms for<br />

heart attacks in women:<br />

❑ Uncomfortable pressure,<br />

squeezing, fullness<br />

or pain in the center of<br />

your chest. It lasts more<br />

than a few minutes, or<br />

goes away and comes<br />

back.<br />

❑ Pain or discomfort in<br />

one or both arms, the<br />

back, neck, jaw or stomach.<br />

❑ Shortness of breath<br />

with or without chest discomfort.<br />

❑ Other signs such as<br />

breaking out in a cold<br />

sweat, nausea or<br />

lightheadedness.<br />

❑ As with men, women’s<br />

most common heart attack<br />

symptom is chest<br />

pain or discomfort. But<br />

women are somewhat<br />

more likely than men to<br />

experience some of the<br />

other common symptoms,<br />

particularly shortness<br />

of breath, nausea/<br />

vomiting and back or jaw<br />

pain.<br />

If you have one or<br />

more of these symptoms,<br />

call 911 and get to a<br />

hospital immediately.<br />

Although the statistics<br />

may be changed by the existence<br />

of COVID-19, until<br />

recently heart disease has<br />

consistently been the leading<br />

cause of death for women.<br />

At <strong>WWBA</strong> we are committed<br />

to doing our part to improve<br />

heart health for all of us.<br />

One way to keep your heart<br />

healthy is to be engaged in<br />

your family, your work, and<br />

your community. <strong>WWBA</strong> is<br />

a part of your community,<br />

and we hope that you will<br />

continue to be engaged with<br />

<strong>WWBA</strong> in as many ways as<br />

you can.<br />

May we all be just a little<br />

healthier in <strong>2021</strong> than we<br />

were in 2020. ◗<br />

Jamie O’Connell<br />

Wealth Director<br />

701 Westchester Avenue<br />

White Plains, NY 10604<br />

T 914 299 3050 F 955 498 2839<br />

jamie.o’connell@bnymellon.com<br />

www.bnymellonwealth.com<br />

<strong>WWBA</strong> New Members<br />

The Westchester Women’s Bar Association<br />

proudly welcomes our newest members:<br />

JOANNA CACCAVO<br />

Student<br />

KAITLIN FLORES<br />

Student<br />

<br />

Westchester Women’s Bar Association News<br />

Page 9


<strong>WWBA</strong> Schedule of Upcoming Events<br />

COMMITTEE DATE/TIME PLACE TOPIC RSVP (also online at www.wwbany.org)<br />

<strong>WWBA</strong> Board of Directors<br />

Meeting<br />

2/3/21<br />

5:30 pm to<br />

7:30 pm<br />

Zoom<br />

Leading Lady Lawyers<br />

Program Series<br />

Wellness Committee<br />

Wellness Committee<br />

2/17/21<br />

12:00 pm to<br />

2:00 pm<br />

The Entire Month<br />

of <strong>February</strong>!<br />

Sundays for the<br />

month of<br />

<strong>February</strong><br />

9:05 am<br />

<strong>WWBA</strong> Virtual Book Club 3/15/21<br />

6:00 pm<br />

Zoom<br />

Your Step-Tracking<br />

Device of Choice<br />

Zoom<br />

Zoom<br />

What the “Hack?!”:<br />

Data Security Issues for<br />

Your Firm and Your<br />

Clients – 1.0 CLE<br />

Credit in Ethics, 1.0<br />

CLE Credit in<br />

Professional Practice<br />

28 Day Step Challenge:<br />

Use your smart phone<br />

or watch to track your<br />

daily steps. Submit<br />

your step total for the<br />

month. Top steppers<br />

win a prize!<br />

FREE Cardio<br />

Kickboxing Class –<br />

Superhuman: Combat<br />

Cardio with Maurice<br />

Johnson (ACE Certified<br />

Personal Trainer and<br />

Group Fitness<br />

Instructor)<br />

Book Selection: “The<br />

Sea Wife” by Amity<br />

Gaige<br />

$40 <strong>WWBA</strong> Members<br />

$60 Non-Members registration and<br />

payment by 4:00 p.m. on 2/16/21;<br />

online at www.wwbany.org or e-<br />

mail<br />

executivedirector@wwbany.org<br />

E-mail <strong>WWBA</strong> President Lisa<br />

Margaret Smith to let us know you<br />

are participating at<br />

lisamsmith@rocketmail.com.<br />

Register online at<br />

www.superhumansoul.com with<br />

coupon code: <strong>WWBA</strong><br />

Open to all levels.<br />

E-mail Lisa Denig for the Zoom<br />

link at lisadenig@yahoo.com<br />

Unless otherwise indicated, events are for <strong>WWBA</strong> members and invited guests only.<br />

The opinions expressed by any program presenter are the presenter’s own, and do not reflect<br />

the official position of the <strong>WWBA</strong>.<br />

<strong>WWBA</strong> is a chapter of WBASNY, which is an approved provider of CLE credit. Full and partial scholarships for CLE programs based<br />

on financial need are available. For information on the guidelines and procedures for applying, please contact the person running<br />

the program. All requests are strictly confidential. All programs are for transitional credit unless the program states otherwise.<br />

REMEMBER, YOU CAN FIND THE WBASNY WEB PAGE<br />

AT WWW.WBASNY.ORG.<br />

PLEASE REMEMBER TO RECYCLE<br />

Connect<br />

with<br />

us<br />

THE <strong>WWBA</strong> MEMBERSHIP PERIOD FOR<br />

2020-<strong>2021</strong> BEGINS ON JUNE 1, 2020.<br />

PLEASE RENEW YOUR MEMBERSHIP TOD<br />

ODAY AT<br />

WWW.<strong>WWBA</strong>NY<br />

.<strong>WWBA</strong>NY.ORG<br />

.ORG

Hooray! Your file is uploaded and ready to be published.

Saved successfully!

Ooh no, something went wrong!