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2020 Issue 1 Jan/Feb - Focus Mid-South Magazine

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Serving the <strong>Mid</strong>-<strong>South</strong> LGBT+ Community and its Allies | JAN+FEB <strong>2020</strong><br />

SELF<br />

CARE<br />

ISSUE<br />

HOMECOMING<br />

ROYALTY<br />

H.S. SENIOR ALREADY<br />

CONSIDERED HIMSELF A QUEEN;<br />

NOW HE’S WON THE CROWN<br />

MENTAL HEALTH<br />

FIRST AID<br />

LEARN HOW TO IDENTIFY<br />

AND RESPOND TO<br />

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AND HORMONE PELLET THERAPIES<br />

FOR ALL IN MEDICAL NEED


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MIDTOWN<br />

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LETTER FROM<br />

THE PUBLISHER<br />

First, I want<br />

to take this<br />

opportunity to<br />

welcome you to a<br />

new year – and a<br />

new decade! We<br />

are committed<br />

now more than<br />

ever to making<br />

Ray Rico, Publisher<br />

<strong>Focus</strong> magazine,<br />

both in print and<br />

online, your number one, go-to source<br />

for news and stories from the LGBTQ+<br />

community.<br />

The year 2019 was a year of<br />

milestones for <strong>Focus</strong> <strong>Mid</strong>-<strong>South</strong><br />

magazine. Not only did we complete<br />

our fourth successful year of<br />

publishing, we continued to explore<br />

ways to partner with the LGBTQ+<br />

community and allies. We’re in<br />

the process of meeting in person<br />

with LGBTQ+ leaders and allies to<br />

reconnect to the people who know<br />

most about the community. We want<br />

barrier-free lines of communication<br />

between us and LGBTQ+ persons.<br />

We looked carefully at our brand<br />

to make sure that we were showing<br />

it enough love and commitment and<br />

then tried to think of ways that we<br />

might better serve your interests. This<br />

month, you’ll see a new feature, ‘Pop<br />

Culture.’ It will be a page of staff faves<br />

from TV, movies, podcasts, books and<br />

beyond.<br />

We’ve been deliberate with other<br />

changes that we’ve made, too, not<br />

only to the magazine, but to the<br />

<strong>Focus</strong> brand as a whole. Our primary<br />

expansion has been in our digital<br />

footprint. We’ve totally revamped<br />

our website, ramped up our social<br />

media coverage of events, stories<br />

and giveaways, and we’ve continued<br />

to invest resources into a community<br />

favorite, the re:focus podcast. We’ve<br />

also recommitted to using local artists<br />

to create our Theme page in the<br />

magazine (hint, hint, if you’re an artist,<br />

we need YOU!).<br />

We’ve also committed to being<br />

better stewards of the earth by joining<br />

the Printreleaf TM program through our<br />

printer. This is a reforestation program<br />

that replaces the trees used in making<br />

paper for the magazine based on our<br />

actual paper usage.<br />

I hope you know that you’re a<br />

crucial part of our success, and for all<br />

of your support and encouragement,<br />

we are truly thankful. I encourage you<br />

to be an active part in our work by<br />

sending ideas and suggestions to us at<br />

editor@focusmidsouth.com.<br />

I look forward to hearing from you!<br />

Best wishes always,<br />

PUBLISHER<br />

Ray Rico<br />

DESIGNERS<br />

Joan Allison<br />

Daphne Butler<br />

Joan Allison<br />

Robin Beaudoin<br />

Chellie Bowman<br />

Greg Campbell<br />

MANAGING<br />

EDITOR<br />

Joan Allison<br />

INTERACTIVE<br />

+ SOCIAL MEDIA<br />

Chellie Bowman<br />

Tracy Love<br />

ADVERTISING<br />

Ray Rico<br />

Elizabeth McDonnell<br />

DISTRIBUTION<br />

+ SUBSCRIPTIONS<br />

Randall Sloan<br />

Leila Hinkle<br />

contributors<br />

<strong>Focus</strong> ® <strong>Mid</strong>-<strong>South</strong> is all about LGBT + people and their allies…their work, play, families,<br />

creativity, style, health and wealth, bodies and souls. Our focus is on you.<br />

<strong>Focus</strong> ® <strong>Mid</strong>-<strong>South</strong> is published bi-monthly and distributed free throughout the greater <strong>Mid</strong>-<br />

<strong>South</strong> area. <strong>Focus</strong> reserves the right to refuse to sell space for any advertisement the staff<br />

deems inappropriate for the publication. Press releases must be received by the first of the<br />

month for the following issue. All content of this magazine, including and without limitation<br />

to the design, advertisements, art, photos and editorial content, as well as the selection,<br />

coordination and arrangement thereof, is Copyright ©<strong>2020</strong>, <strong>Focus</strong> ® <strong>Mid</strong>-<strong>South</strong>. All Rights<br />

Reserved. No portion of this magazine may be copied or reprinted without the express<br />

written permission of the publisher. For a full list of our editorial and advertising policies,<br />

please visit focusmidsouth.com/policies.<br />

PICK UP + GIVE FOCUS<br />

Pick up a copy of <strong>Focus</strong> ® <strong>Mid</strong>-<strong>South</strong> at over 150+ locations near you. Check out<br />

focusmidsouth.com for the most up-to-date list of spots where the magazine is distributed.<br />

Want to carry <strong>Focus</strong> ® <strong>Mid</strong>-<strong>South</strong>? Call us at 901.800.1172 or email info@focusmidsouth.com.<br />

Give a subscription to someone, or treat yourself. Yearly subscriptions are $25; subscribe on<br />

focusmidsouth.com.<br />

Proud<br />

Member<br />

Certifying LGBT Businesses.<br />

Connecting Our Communities.<br />

Tricia Dewey<br />

Joy Doss<br />

Diane Duke<br />

Sarah Rutledge Fischer<br />

Nour Hantouli<br />

Susan Lacy<br />

<strong>Focus</strong> ® <strong>Mid</strong>-<strong>South</strong> <strong>Magazine</strong> is published by<br />

Ray Rico Freelance, LLC<br />

2294 Young Avenue<br />

Memphis, TN, 38104<br />

focusmidsouth.com<br />

FINANCE<br />

Leila Hinkle<br />

RE:FOCUS<br />

PODCAST<br />

Chellie Bowman<br />

Goldie Dee<br />

Allysun Wunderland<br />

Kevin Shaw<br />

Chris Sanders<br />

Ray Rico<br />

Let’s be friends. Tag us!<br />

Twitter: @focusmidsouth, #focusmidsouth<br />

#focusmemphis<br />

Instagram: @focusmidsouth,<br />

#focusmidsouth #focusmemphis<br />

Facebook: focusmidsouth<br />

EXTRA ONLINE CONTENT<br />

If you see this icon, you will find additional<br />

online resources related to the article.<br />

Page 4 / focusmidsouth.com / JAN+FEB <strong>2020</strong> / Self Care


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8<br />

12<br />

11<br />

CONTENTS<br />

7 THEME: SELF CARE<br />

8 ASK ALLIE<br />

Being an LGBTQ+ person does not have to end in<br />

emotional exhaustion. Learn how to live life happily<br />

as your authentic self.<br />

10 FOCUS SOCIAL MEDIA<br />

JAN+FEB <strong>2020</strong><br />

11 ARTS+ENTERTAINMENT<br />

We’re bringing you an entirely new feature page,<br />

Pop Culture, filled with our staff picks for the best in<br />

movies, books, podcasts and personalities.<br />

12 COMMUNITY<br />

There are many reasons that people from other<br />

countries immigrate to the U.S. <strong>Mid</strong>-<strong>South</strong><br />

Immigration Advocates is helping the most<br />

vulnerable navigate the U.S.’s punitive system.<br />

14 LGBT YOUTH<br />

U of M’s Stonewall Tigers celebrated LGBT week<br />

that included the school’s first-ever drag show. See<br />

the fun photos from this inaugural event.<br />

16 FAITH+SPIRITUALITY<br />

Take responsibility for your life and find ways of<br />

belonging, recharging and contributing that suit<br />

you. They could be as close as the next dance class,<br />

forest, or conversation that you have.<br />

18 LGBT ALLY<br />

Dr. Susan Lacy has opened a gynecology practice<br />

in MIdtown Memphis that is respectful to the needs<br />

of the LGBTQ community, alongside BioTE hormone<br />

pellet therapy for anyone who’s in need of a better<br />

physiological balance.<br />

19 FOOD+DRINK<br />

TEP’s Gumbo contest is way more than delicious<br />

cuisine. See what the money from this fundraiser<br />

has done for Tennesseans seeking equality.<br />

18<br />

36<br />

BE PART OF OUR NEXT PUBLICATION<br />

MONEY ISSUE<br />

MAR+APR <strong>2020</strong><br />

Submit story ideas: editor@focusmidsouth.com<br />

Editorial submission deadline: <strong>Jan</strong>uary 31, <strong>2020</strong><br />

Advertising inquiries: sales@focusmidsouth.com<br />

Ad space reservation due: <strong>Feb</strong>ruary 11, <strong>2020</strong><br />

20<br />

26<br />

20 LGBT YOUTH<br />

Meet Brandon Allen, the 17-year-old White<br />

Station High School student who is the reigning<br />

Homecoming Queen. He’s also a wrestler, a flag<br />

twirler in the band, and a majorette!<br />

22 HEALTH+WELLNESS<br />

Over three pages, you’ll learn how to spot a 911-level<br />

mental health emergency and how to respond to<br />

someone in crisis. You’ll also get tips from mental<br />

health pros on self-care if you find yourself thinking<br />

about suicide or self harm.<br />

26 COMMUNITY<br />

Women can dress a little ‘manly’ and nobody thinks<br />

twice about it. But what happens when black men<br />

dress with more feminine looks?<br />

28 HEALTH+WELLNESS<br />

In Cooper-Young, there’s a new, fast, free, and<br />

beautiful clinic that offers PrEP and Pep to anyone.<br />

32 TRAVEL<br />

Discover Puerto Vallarta, the most popular gay<br />

beach destination in Mexico.<br />

34 CALENDAR<br />

This <strong>Jan</strong>uary and <strong>Feb</strong>ruary are chock-full of exciting<br />

things to do in the LGBTQ community. We’ve got<br />

the details on all of the fun.<br />

36 ORIGINAL MEMPHIS<br />

Sun Studio has been cranking out great music since<br />

the early 1950s. We take you to the birthplace of<br />

Rock ‘n’ Roll (thanks to Jackie Brenton’s “Rocket<br />

88”) and the place where Memphis’ musical king got<br />

his start.<br />

Page 6 / focusmidsouth.com / JAN+FEB <strong>2020</strong> / Self Care


theme<br />

ABOUT THE ARTIST | NOUR HANTOULI is a queer, non-binary artist born and raised in<br />

Memphis. They began learning tattooing in Mexico City and are currently working through a tattooing<br />

apprenticeship at Underground Art in Cooper Young. They have been a community organizer for about<br />

10 years, and their art is an extension of their activism, featuring themes of queer love, self acceptance,<br />

and fighting for a better world. You can find more at welltheytried.com where these pieces are available<br />

on shirts, prints, tote bags, buttons, and more. Instagram @welltheytried.<br />

Self Care / JAN+FEB <strong>2020</strong> / focusmidsouth.com / Page 7


life<br />

DEAR<br />

DARA<br />

Dear Allie,<br />

I think being gay is sort of wearing<br />

me out. Every day there’s a new battle.<br />

I’m tired. I’m angry. I’m sad. If it’s not<br />

my family giving me grief, it’s the damn<br />

government wanting to tell me how<br />

unimportant I am. I’m only 23, but I’m<br />

ready to give up on everybody and just<br />

run away.<br />

Thanks,<br />

Dreaming About<br />

Running Away<br />

Dear DARA,<br />

It is a hard gig to be a thinking, caring<br />

LGBTQ+ person in this world. It is even<br />

harder if you feel as if everyone—your<br />

family and your society—treats you as<br />

if you are less worthy of basic human<br />

dignity than others. I hear you, and I<br />

believe you can find a more sustainable<br />

way to navigate this world. Let’s see if I<br />

can help.<br />

Shutterstock<br />

LGBTQ + ?<br />

YOU DESERVE<br />

NURTURING,<br />

SELF-CARE<br />

by Sarah Rutledge Fischer<br />

We’ve all heard a lot about self-care over the last several<br />

years, and I’m sure you agree that far too much of that<br />

messaging was focused on nothing more than selling<br />

us charcoal face masks and essential oil regimens. But<br />

real self-care has nothing to do with consumerist beauty<br />

culture. In a society that continually negates your value,<br />

investing in real, lasting self-care is an act of revolutionary<br />

defiance. As lesbian warrior-poet Audre Lorde famously<br />

wrote, “Caring for myself is not self-indulgence. It is selfpreservation,<br />

and that is an act of political warfare.”<br />

Real and lasting acts of self-care are not cosmetic.<br />

They require a discipline that comes from a daily choice<br />

to believe that you are worthy of investing in. And<br />

you are.<br />

You are worthy of rest. You might choose to invest in<br />

a consistent bedtime routine, but you might also work<br />

on separating your sense of self-worth from your daily<br />

accomplishments. Try a nightly ‘I Did’ list (as opposed<br />

to a morning ‘To Do’ list) and challenge yourself to<br />

Page 8 / focusmidsouth.com / JAN+FEB <strong>2020</strong> / Self Care


acknowledge non-traditional accomplishments<br />

like “rested for an hour” and “doodled a bit” right<br />

alongside “wrote an article” and “washed the<br />

dishes.”<br />

You are worthy of good fuel. Consider what<br />

you take into yourself and whether it nurtures you<br />

or saps your strength. Honor your physical body<br />

by trading your go-to junk food or empty-calorie<br />

diet food for nutrient-rich fruits, vegetables, and<br />

proteins. If you consume a constant news cycle,<br />

consider trading it for intentional study in a subject<br />

that inspires you. If social media is your downfall, try<br />

swapping it for a new creative practice.<br />

You are worthy of financial stability. If you<br />

struggle with money, real self-care might mean<br />

forgoing that so-called-splurge and instead taking a<br />

realistic look at your income and expenses. Making a<br />

plan to maintain regular expenses while also working<br />

towards long term goals may seem intimidating, but<br />

having a grasp of your finances means no one but<br />

you decides where your money goes.<br />

You are worthy of physical and mental health. If<br />

you have always put your own health last, change<br />

the script and refuse to believe that your health is<br />

not worth investing in. If you can afford it, make<br />

regular appointments with a doctor, a dentist, and<br />

an LGBTQ positive therapist, and if you can’t, honor<br />

yourself with one daily mental health practice like<br />

mediation or journaling.<br />

Now, I’m advocating self-care as a way to help you<br />

shore up your boundaries with both your family and<br />

the world. It is easy to talk about setting appropriate<br />

boundaries, but when you are gripped in battle and<br />

exhausted from the fight, it is hard to look at your<br />

adversary and start building a boundary between<br />

yourself and them. Instead, stop giving your time<br />

and attention to those who diminish you. Turn<br />

away from them and towards yourself and invest in<br />

practices that honor your self-worth.<br />

As you build these practices and set protective<br />

boundaries around them, you will find that you<br />

have also strengthened the boundaries between<br />

yourself and others. As it becomes second nature to<br />

prioritize your own care, you will have more strength<br />

to take on the struggles you have set aside. When<br />

you invest in yourself, you have more inner resources<br />

to channel your strong and valid emotions into<br />

action. And that can change the world.<br />

That should get you started.<br />

Your friend,<br />

Allie<br />

To submit your own question, email Allie at<br />

Allie@focusmidsouth.com. <strong>Focus</strong> <strong>Mid</strong>-<strong>South</strong><br />

reserves the right to edit letters for length<br />

and clarity.<br />

Be<br />

PrEPared.<br />

Learn more about<br />

HIV prevention at<br />

Planned Parenthood.<br />

866.711.1717<br />

PlannedParenthood.org/Tennessee<br />

Steve Womack, Agent<br />

848 <strong>South</strong> Cooper Street<br />

Memphis, TN 38104<br />

Bus: 901-725-1919<br />

steve.womack.qflz@statefarm.com<br />

Here to help<br />

you retire.<br />

I’m not just here for<br />

insurance. I can also help<br />

you look at your retirement<br />

goals and build a plan for<br />

tomorrow. Let’s start today.<br />

State Farm<br />

1708167.1<br />

Bloomington, IL<br />

Self Care / JAN+FEB <strong>2020</strong> / focusmidsouth.com / Page 9


life<br />

Thanks for<br />

sharing your<br />

<strong>Focus</strong> with<br />

others on<br />

instagram...<br />

GET IN<br />

FOCUS<br />

Want to be featured on<br />

our social media page?<br />

Tag us #focusmidsouth<br />

...now this<br />

from Twitter<br />

Follow us on twitter<br />

@focusmidsouth<br />

#focusmidsouth<br />

Sign up for<br />

our newsletters<br />

Go to the bottom of our<br />

homepage, focusmidsouth.com<br />

to fill out the online form<br />

Listen to our podcast<br />

Where you can glean tips like, “It’s so hot<br />

outside – how are y’all staying fresh?..”.<br />

“We don’t drink, we lubricate.”<br />

We read what you say about us.<br />

Visit our website focusmidsouth.com<br />

Page 10 / focusmidsouth.com / JAN+FEB <strong>2020</strong> / Self Care


arts+entertainment<br />

Staff Picks<br />

by Ray Rico and Chellie Bowman<br />

BOOK<br />

Tales of the City<br />

Great read and perfect<br />

pair for the two TV<br />

shows both on Netflix,<br />

showcasing Barbary Lane<br />

in the 70s and then again<br />

in the present.<br />

PODCAST<br />

Dolly Parton’s America<br />

A nine-part podcast that explores a<br />

beloved American icon who brings us all<br />

together. A welcome journey to take in<br />

such divided times. From WNYC Studios.<br />

Artist credit: Christine de Carvalho.<br />

TV/STREAMING<br />

Brigette Lundy-Paine<br />

Netflix’s Atypical actress Brigette<br />

Lundy-Paine came out as nonbinary<br />

this November on social<br />

media. This super talented babe<br />

stated that using they/them<br />

pronouns just feels right and<br />

we’re here for it! Image courtesy<br />

gettyimages.com.<br />

MUSIC<br />

Sam Smith<br />

Awesome cover for I Feel Love by<br />

Donna Summer. So hot, that Target is<br />

actually using it in ads.<br />

Self Care / JAN+FEB <strong>2020</strong> / focusmidsouth.com / Page 11


health+wellness<br />

community<br />

MMIGRATION<br />

MID-SOUTH IMMIGRATION ADVOCATES<br />

Memphis legal group offers free services to low-income immigrants<br />

story and photo by Tricia Dewey<br />

Immigration stories have<br />

made headlines for the past<br />

few years. The zero-tolerance<br />

policy that caused family<br />

separations actually began in<br />

summer 2017, led to nearly<br />

5,500 children being<br />

separated from their families<br />

and housed in extreme and<br />

harsh conditions. In early<br />

December 2019, a 16-year-old<br />

boy, diagnosed with flu and<br />

found dead later in his<br />

concrete cell at a Border Patrol<br />

facility, became the sixth child<br />

to die in custody in less than a<br />

year. In Memphis, Manuel<br />

Duran, a journalist originally<br />

from El Salvador, was arrested<br />

in April 2018 and detained for<br />

more than 15 months. His story<br />

made national news. There has<br />

been increased U.S.<br />

Immigration and Customs<br />

Enforcement (ICE) activity in<br />

Memphis and there is<br />

continued potential for a mass<br />

raid.<br />

According to the latest<br />

estimates from the Migration<br />

Policy Institute, there are<br />

26,000 undocumented<br />

immigrants in Shelby County<br />

and 4,000 of those are<br />

school-age kids. Organizations<br />

in Memphis like Latino<br />

Memphis and Las Americas<br />

are working to help the<br />

increasing number of<br />

immigrants. Mariposas<br />

Collective provides food and<br />

clothing for asylum seekers<br />

traveling through the Memphis<br />

Greyhound bus station. More<br />

than half of the cases taken by<br />

the Community Legal Center<br />

(CLC) are immigration cases<br />

and 80% of those involve<br />

women and children fleeing<br />

domestic violence, human<br />

trafficking, and other forms of<br />

gender-based violence. Many<br />

of the other nonprofits in this<br />

arena work together to<br />

provide education and legal<br />

services to immigrants.<br />

Page 12 / focusmidsouth.com / JAN+FEB <strong>2020</strong> / Self Care


In 2013, <strong>Mid</strong>-<strong>South</strong><br />

Immigration Advocates (MIA),<br />

another nonprofit law firm,<br />

was founded to focus on the<br />

growing need of immigration<br />

representation. With a staff of<br />

10 including four attorneys,<br />

MIA provides services to<br />

low-income families and<br />

children for no fee. They also<br />

represent victims of domestic<br />

violence in partnership with<br />

CasaLuz, which helps victims<br />

to know and exercise their<br />

legal rights. MIA clients<br />

include children requesting<br />

asylum or Special Immigrant<br />

Juvenile Status, but funding<br />

for those cases was<br />

completely cut in 2018 so that<br />

numbers of these cases have<br />

declined.<br />

In summer 2018, MIA<br />

learned that the <strong>South</strong>ern<br />

Border had moved to<br />

Memphis’ own backyard when<br />

family members and other<br />

lawyers reported that<br />

detainees were detained at the<br />

Tallahatchie County<br />

Correctional Facility in<br />

Tallahatchie, Mississippi, a<br />

maximum-security facility<br />

funded by CoreCivic.<br />

Originally these men enter the<br />

United States at the <strong>South</strong>ern<br />

Border and follow U.S. laws to<br />

claim asylum. While in<br />

shackles they are then flown to<br />

Memphis and bused 90 miles<br />

away to Tallahatchie to await<br />

their “credible fear” interview,<br />

a first step in their asylum<br />

case. The men don’t<br />

understand why they’re<br />

imprisoned and are not even<br />

sure where they are. Many<br />

arrive with their families and<br />

now don’t know the location of<br />

their children or wives.<br />

At the request of DOJ, MIA’s<br />

Asylum Initiative has begun to<br />

deliver “Know Your Rights”<br />

sessions to these detainees,<br />

<strong>Mid</strong>-<strong>South</strong> Immigration Advocates staff (L-R) Christy M. Swatzell, Asylum Initiative<br />

Director; Luis E. Melean, Asylum Initiative Coordinator; and Sally M. Joyner, Interim<br />

Executive Director. The group helps adults seeking asylum as well as a large number of<br />

minors who are in the United States alone.<br />

driving the 90-mile route to<br />

Tallahatchie to see on average<br />

between 800 and 1100 people<br />

a month. The detainees are<br />

from many different countries<br />

including India, Russia,<br />

Georgia, Africa, The<br />

Caribbean, Venezuela, Brazil,<br />

China, and Armenia. MIA<br />

presents information in<br />

Spanish and English and<br />

amazing volunteers help with<br />

other languages. The “credible<br />

fear” interview establishes<br />

whether a believable fear of<br />

persecution or torture exists if<br />

an asylum seeker is returned<br />

to his home country. If he<br />

passes the interview, which<br />

new policies have made much<br />

more difficult, he is transferred<br />

to a facility in Louisiana and<br />

further detained, sometimes<br />

for months or years before<br />

seeing a judge. If he does not<br />

pass the interview, he is<br />

transferred to another<br />

detention center for<br />

deportation.<br />

The process in Tallahatchie<br />

is part of a new model for<br />

processing asylum seekers,<br />

moving them to one<br />

designated facility that houses<br />

between 1100 and 1500<br />

asylum seekers while they<br />

These are our neighbors, people<br />

who run our favorite restaurants,<br />

remodel our homes, whose kids go<br />

to school with our kids...eventually<br />

they will have green cards, pay<br />

taxes, and vote.<br />

have interviews over the<br />

phone. CoreCivic gets paid per<br />

bed and is one of the for-profit<br />

prisons companies making<br />

money on increased immigrant<br />

detention.<br />

Luis Melean, Asylum<br />

Initiative Coordinator, says that<br />

the Asylum Initiative is a<br />

positive connection for the<br />

men. Prior to involvement by<br />

MIA they received little to no<br />

legal advice. MIA does a good<br />

job of getting the men to trust<br />

them and they’re grateful for<br />

the information they get.<br />

“They have a purpose. We<br />

remind them why they’re<br />

doing this and that they’re not<br />

alone.”<br />

The staff at MIA is incredibly<br />

—Sally Joyner, MIA Interim Director<br />

dedicated and finds meaning<br />

in the challenging legal work<br />

they do. Their current case<br />

load is overflowing and they<br />

are searching for additional<br />

funding to better serve their<br />

clients. Sally Joyner, MIA<br />

interim director, describes not<br />

helping these groups as<br />

short-sighted. “These are our<br />

neighbors, people who run our<br />

favorite restaurants, remodel<br />

our homes, whose kids go to<br />

school with our kids.”<br />

Eventually she says they will<br />

have green cards, pay taxes,<br />

and vote; these services are<br />

needed for the invisible among<br />

us who will eventually be seen.<br />

For more information, visit<br />

miamemphis.org.<br />

Self Care / JAN+FEB <strong>2020</strong> / focusmidsouth.com / Page 13


lgbt youth<br />

UNIVERSITY OF MEMPHIS<br />

STONEWALL TIGERS’<br />

Gender and Sexuality Alliance partnered with the<br />

<strong>Mid</strong>-<strong>South</strong> LGBTQ+ Archive for a drag performance to<br />

celebrate LGBT Week. Looks like they had fun! Go Tigers!<br />

photos ©Trey Easter | kineticsmg.com<br />

Page 14 / focusmidsouth.com / JAN+FEB <strong>2020</strong> / Self Care


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faith+spirituality<br />

OUT OF BOUNDS<br />

LGBTQ Spiritual Health<br />

Beyond Church Walls<br />

© 2019 by Carlton E. Smith. All rights reserved.<br />

Reprinted with permission<br />

Page 16 / focusmidsouth.com / JAN+FEB <strong>2020</strong> / Self Care


For some of us who were<br />

raised in and harmed by our<br />

faith communities of origin,<br />

there is no going back. Even<br />

to look back, as in the story<br />

of Lot’s wife fleeing Sodom<br />

and Gomorrah, would leave us<br />

frozen in our tracks.<br />

We have to ask ourselves,<br />

What is it that our original<br />

faith communities provided,<br />

and where can we turn now<br />

to have those needs met? In<br />

my life, being part of a faith<br />

community was centered<br />

around three things, each<br />

of which could be found<br />

outside church — a sense<br />

of belonging, a place to<br />

recharge, and a desire to<br />

contribute to other people’s<br />

lives.<br />

Belonging. An essential<br />

component of belonging to a<br />

community is a commitment<br />

to show up consistently. I have<br />

experienced belonging in a<br />

variety of contexts outside<br />

traditional congregational<br />

settings, such as the<br />

advanced step-aerobics<br />

class I was part of when I<br />

lived in Oakland, California;<br />

the hula-lessons I took in<br />

Arlington, Virginia; the 12-step<br />

financial recovery meetings<br />

I was part of in Brookline,<br />

Massachusetts, and; the<br />

musical theatre workshop I<br />

was part of when I lived in<br />

Metro New York. It doesn’t<br />

matter much the location<br />

or the activity people have<br />

gathered around ... you can<br />

have the blessed experience<br />

of community wherever<br />

people are supporting and<br />

caring for each other while<br />

collaborating.<br />

Recharging. Sometimes,<br />

opportunities for spiritual<br />

sustenance appear seemingly<br />

out of nowhere. A few months<br />

back, the aunt of a friend was<br />

visiting from out of town,<br />

and I took her to Strawberry<br />

Plains Audubon Center, a<br />

former plantation in Marshall<br />

County, Mississippi. That<br />

day, a woman was doing<br />

a presentation on naturebathing,<br />

a concept I had never<br />

heard of. The idea is that one<br />

goes into a forest and lets<br />

the well-being and vitality of<br />

their surroundings minister<br />

to them. A tradition that has<br />

roots in Asian culture, naturebathing<br />

is a phenomenon<br />

that is spreading across the<br />

US as well. The schedule<br />

that day didn’t allow me to<br />

nature-bathe right away, but<br />

a few days later I went back<br />

to Strawberry Plains and<br />

took in the beautiful forest<br />

there ... a leaf floating on<br />

the water, the breezes in the<br />

trees, the decaying branches,<br />

the crawling ants and leaping<br />

frogs, the muskiness of the<br />

air. I must have been out for<br />

about an hour, and at the end<br />

of it, I felt revived.<br />

Contributing. One of<br />

the ways that I give back<br />

in my work is by offering<br />

workshops on Compassionate<br />

Communication (also known<br />

as Nonviolent Communication,<br />

or NVC). I was introduced to<br />

it in the midst of a leadership<br />

crisis at a church where I<br />

ministered many years ago,<br />

when some of us key members<br />

of the congregation were at<br />

an impasse. The technique<br />

involves connection with our<br />

own observations, feelings<br />

and needs so that we can<br />

make meaningful requests of<br />

others that benefit everyone<br />

involved. I love it when I see<br />

people’s eyes light up as<br />

they discover new, kind ways<br />

they might be with people in<br />

their lives. You can check out<br />

more about Compassionate<br />

Communication and NVC at<br />

cnvc.org.<br />

As it is with our sexual<br />

expression, we get to choose<br />

how we nurture our spirits.<br />

We are free from the bonds<br />

that say it has to be done one<br />

way, or there’s only a single<br />

source of inspiration. We can<br />

drink from wells that actually<br />

sustain us and move forward<br />

fully as we are. We can take<br />

responsibility for our lives<br />

and find ways of belonging,<br />

recharging and contributing<br />

that suit us. They could be as<br />

close as the next dance class,<br />

forest, or conversation we<br />

have.<br />

Carlton E. Smith is an<br />

ordained minister within and a<br />

staff member of the Unitarian<br />

Universalist Association<br />

(uua.org). In his spare time,<br />

he runs for elected office,<br />

serves on the Campaign<br />

Board for the LGBTQ<br />

Victory Fund (victoryfund.<br />

org), and promotes civil<br />

rights history in the <strong>South</strong><br />

through his involvement with<br />

the Living Legacy Project<br />

(uulivinglegacy.org) He lives<br />

in North Mississippi and<br />

can be reached at carlton@<br />

carltonesmith.com.<br />

Church of the River (First Unitarian Church of Memphis) • 292 West Virginia Avenue (next to Big River Crossing)


health+wellness<br />

How might your<br />

local gynecologist<br />

benefit YOU?<br />

I am Dr. Susan Lacy,<br />

the founder of Modern<br />

Gynecology & Reproductive<br />

Health. When I decided to<br />

open a new solo practice in<br />

<strong>Mid</strong>town Memphis, I faced<br />

many difficult decisions. One<br />

of the easiest decisions I<br />

made was to make our office<br />

an inclusive and welcoming<br />

space for all who might<br />

benefit.<br />

What are the most<br />

important and relevant issues<br />

that we can address in our<br />

goal to improve reproductive<br />

healthcare in Memphis, TN,<br />

particularly in the LGBTQ+<br />

community? There are a<br />

lot of great technical and<br />

scientific improvements in<br />

medicine that we can tap<br />

into to provide great care,<br />

but above all of that, the<br />

most crucial service that we<br />

can provide is access to an<br />

inclusive, supportive and<br />

knowledgeable healthcare<br />

team that is committed to<br />

meeting your needs.<br />

Susan Northen Lacy MD FACOG<br />

Slacy@moregyn.com<br />

901.701.1777<br />

Our five areas of care:<br />

Gynecology: The bread &<br />

butter of what we do is<br />

general gynecologic care.<br />

From pap smears to<br />

contraceptive management<br />

to evaluation of complex<br />

issues like endometriosis and<br />

heavy periods, we are<br />

committed to providing<br />

excellent services with<br />

cutting edge treatment. We<br />

are aware that a gynecologic<br />

exam can be stressful and<br />

have instruments and<br />

equipment designed to make<br />

it easier. Often, people in the<br />

lesbian and transgender<br />

community neglect<br />

gynecologic care for a<br />

multitude of reasons. We will<br />

make your visit as<br />

comfortable as possible in a<br />

warm, welcoming setting.<br />

Hormone Optimization:<br />

There is a plethora of recent<br />

scientific data that shows<br />

how there is a significant<br />

decline in hormones,<br />

particularly testosterone in<br />

both men and women that<br />

begins far earlier than most<br />

people realize. This decline<br />

manifests as fatigue, sleep<br />

disturbance, decreased libido<br />

and many other issues. We<br />

have a comprehensive<br />

program for cisgender men<br />

and women for management<br />

of hormones with<br />

subcutaneous pellet therapy.<br />

We are exploring the options<br />

for transgender care with<br />

hormone pellet therapy for<br />

the future.<br />

Transgender hormone<br />

therapy: There are a<br />

relatively small number of<br />

medical offices that are<br />

skilled and experienced in<br />

providing transgender care.<br />

We take our commitment to<br />

this community very seriously<br />

and will work with you to<br />

help you find a treatment<br />

regimen that works<br />

effectively. We will also help<br />

to provide resources for<br />

other services, such as<br />

surgical management and<br />

logistical & legal issues.<br />

Fertility services: We provide<br />

initial fertility evaluation and<br />

management for basic<br />

assessment. We can help<br />

coordinate insemination,<br />

preferably with donor sperm<br />

from a bank, and we can<br />

provide referrals to an<br />

infertility specialist when<br />

needed for more complex<br />

care.<br />

Aesthetic services: We<br />

recognize that it is important<br />

to feel good both inside and<br />

out. We have a licensed<br />

aesthetician that is skilled in<br />

treatments with Botox, filler<br />

and PRP treatments.<br />

Medicine is always changing<br />

and the technology is complex.<br />

But, what I have learned,<br />

through over 20 years of<br />

practice, is that what matters<br />

most is compassionate,<br />

personalized care. I have<br />

assembled an incredible team<br />

and we all take this philosophy<br />

to heart. We look forward to<br />

meeting you and I look forward<br />

to sharing more in depth<br />

healthcare topics in the months<br />

to come!<br />

Page 18 / focusmidsouth.com / JAN+FEB <strong>2020</strong> / Self Care


food+drink<br />

TEP GUMBO CONTEST<br />

SUNDAY, FEBRUARY 16 | 4:30 - 7 PM | PIPKIN BLDG ON THE FAIRGROUNDS<br />

TEP’s annual Mardi Gras gumbo<br />

competition draws large crowds<br />

who support the LGBTQ<br />

community of the <strong>Mid</strong>-<strong>South</strong> and<br />

draws many public and elected<br />

officials. But what does your<br />

ticket get you, besides delicious<br />

gumbo? TEP President Chris<br />

Sanders tells us the top 5 things<br />

TEP was able to do in the last<br />

year because of YOUR appetite<br />

for gumbo.<br />

by Chris Sanders, TEP Executive Director<br />

#<br />

1<br />

OFFICIALLY<br />

CLARIFIED THAT TN<br />

HATE CRIME LAWS<br />

COVER TRANS PERSONS<br />

In 2018, TEP noticed an opportunity to<br />

get Tennessee’s hate crimes law officially<br />

declared ‘trans-inclusive.’ TEP reached out<br />

to Rep. Mike Stewart to see if together,<br />

they could formulate the right question to<br />

the Attorney General. The answer came in<br />

<strong>Feb</strong>ruary 2019 when the AG opined that<br />

Tennessee hate crimes laws include hate<br />

crimes against transgender people.<br />

Tennessee is the first state in the<br />

#<br />

2<br />

<strong>South</strong> with a fully inclusive<br />

hate crimes law!<br />

SLOWED DOWN<br />

THE SLATE OF HATE<br />

AGENDA IN THE<br />

TN LEGISLATURE<br />

By working with national and state<br />

partners, extensive media work, and<br />

professional and citizen lobbying,<br />

TEP slowed down, stopped, or got<br />

the anti-LGBTQ bills amended this<br />

year. Many will be back in <strong>2020</strong>,<br />

so TEP will have to<br />

keep fighting.<br />

# 4<br />

#3<br />

#<br />

5<br />

CLEARED<br />

THE SLATE OF HATE<br />

— WITH HELP FROM<br />

TAYLOR SWIFT<br />

TEP had received great media<br />

coverage of its growing list of<br />

Tennessee faith leaders opposing<br />

the Slate of Hate in the Legislature.<br />

Taylor Swift took notice and gave<br />

us a big publicity boost. She made<br />

a generous contribution to support<br />

TEP’s work. Her support made it<br />

easier for major corporations<br />

to take a stand against<br />

the bills.<br />

GARNERED<br />

THE TENNESSEE<br />

TITANS’ SUPPORT<br />

ON NATIONAL<br />

COMING OUT DAY<br />

As National Coming Out Day was<br />

approaching, TEP asked the Tennessee<br />

Titans if their organization might do a<br />

short video of support. They did, and<br />

‘Outsports’ reported that they were the<br />

only team in the NFL to<br />

acknowledge this important day<br />

for the LGBTQ community.<br />

BUILT THE<br />

STATEWIDE TEP<br />

NETWORK<br />

TEP started a new TEP committee<br />

in Northwest Tennessee based<br />

in Martin, and TEP pushed more<br />

resources into Memphis, Knoxville,<br />

Morristown, Murfreesboro,<br />

Athens, Johnson City, and<br />

Sevierville. Regional expansion<br />

equips TEP to fight harder in the<br />

Legislature.<br />

Self Care / JAN+FEB <strong>2020</strong> / focusmidsouth.com / Page 19


lgbt youth<br />

LONG LIVE<br />

THE QUEEN<br />

by Kevin Shaw | photos by Greg Campbell<br />

Page 20 / focusmidsouth.com / JAN+FEB <strong>2020</strong> / SELF CARE


Allen says he tries to be as<br />

involved as possible in school<br />

activities. That includes being<br />

a wrestler, flag twirler in the<br />

band as well as a majorette.<br />

Times have definitely<br />

changed. When I was in high<br />

school, a boy didn’t dare admit<br />

he was gay, much less openly<br />

flaunt it near the school’s<br />

intimidating football players on<br />

their very own football field.<br />

That would be crazy! Wearing<br />

a formal evening gown on<br />

homecoming night and daring<br />

people to ridicule him would<br />

be perhaps the most insane<br />

thing a young man could do.<br />

But that was then. Now? As<br />

White Station High School’s<br />

Brandon Allen recently<br />

discovered, not only is it<br />

perhaps one of the coolest<br />

things you can do, it gets you<br />

accolades from every major<br />

publication in the world and<br />

even a phone call from the<br />

producers of a little TV show<br />

called Ellen.<br />

When Brandon Allen<br />

switched to White Station High<br />

School a couple of years ago,<br />

it never even occurred to him<br />

that he couldn’t one day be a<br />

candidate for his school’s title<br />

of Homecoming Queen. For<br />

two years, he signed up to be<br />

in the running only to be left<br />

out after being told by all his<br />

friends that ‘boys couldn’t sign<br />

up.’ According to them, it just<br />

wasn’t an option for him.<br />

Brandon’s mind didn’t<br />

compute. “What do you mean<br />

guys can’t sign up for it?”<br />

Just before his senior year<br />

though, Brandon was willing to<br />

take his request all the way to<br />

the board of education until he<br />

decided to send the school’s<br />

newest principal (Carrye<br />

Holland) a final plea for<br />

consideration. Her reply? “Of<br />

course, you can be can be a<br />

part of this!” Although<br />

Brandon says he signed up<br />

because he’s always felt like a<br />

queen (so he wanted to run for<br />

the title of ‘Queen’), he agreed<br />

with the principal’s decision to<br />

change the title (now that it<br />

was open to all genders) to<br />

“Homecoming Royalty.”<br />

Up against 15 others, all girls,<br />

Brandon had no idea that he<br />

would garner the majority of<br />

his classmates’ votes and<br />

receive the crown until it was<br />

announced on homecoming<br />

night. Brandon made the<br />

decision weeks earlier that he<br />

was going to wear his very first<br />

dress to the event in an effort<br />

to make an impression.<br />

According to Allen, “I wasn’t<br />

expecting to win, but I did<br />

know that at least I was going<br />

to leave leaving a mark!”<br />

Surprisingly (or perhaps not<br />

surprisingly now that it’s 2019)<br />

none of Allen’s classmates or<br />

people in the community gave<br />

him any push back about his<br />

decision. His mother was his<br />

escort and her job was to<br />

make sure he looked good —<br />

“You can’t let your child go on<br />

that field looking like a hot<br />

mess!” It took some time for<br />

Allen to figure out which dress<br />

was going to fit him perfectly.<br />

“You can’t just be throwing on<br />

any old dress — you have to<br />

incorporate the booty, chest<br />

and waist. My best feature is<br />

my booty, but I was a queen on<br />

a budget!”<br />

After high school, Allen<br />

plans on auditioning for<br />

American Idol and then<br />

America’s Got Talent. He’s not<br />

sure if he’ll wear a dress, but<br />

he’ll definitely be wearing his<br />

daily staple — high heels! Allen<br />

says he didn’t do any of this to<br />

“start a movement.” “Don’t let<br />

anybody say you can’t do what<br />

you want to do. I don’t live my<br />

life to make a movement, but if<br />

it makes a movement, that’s<br />

okay too, and it looks like I<br />

might have started a<br />

movement!”<br />

Need your pet fixed?<br />

Spay Memphis offers high quality, affordable<br />

spay/neuter services to the public.<br />

Call for more information 901-324-3202 spaymemphis.org


health+wellness<br />

LEARN HOW<br />

TO ASSESS A<br />

MENTAL HEALTH<br />

CRISIS<br />

by Tricia Dewey and Joan Allison<br />

photo by Cindy McMillion<br />

Many demands, both<br />

large and small, can create<br />

stress during the rush of the<br />

holidays–end of semester tests,<br />

work deadlines, and seasonal<br />

gatherings with too much food,<br />

drink, and family. But actually,<br />

according to the Center for<br />

Disease Control, December<br />

has the lowest monthly suicide<br />

rate of the year. So while it is<br />

important to discuss mental<br />

health needs and advocate<br />

for additional support around<br />

the holidays, suicide rates<br />

actually peak in the spring and<br />

fall indicating that year-round<br />

mental health care is essential.<br />

Mental health problems<br />

are common in the United<br />

States. According to the<br />

National Alliance on Mental<br />

Illness (NAMI) 1 in 5 adults<br />

and 1 in 6 youth aged 6 to 17<br />

experience mental illness each<br />

year. Suicide is the second<br />

leading cause of death among<br />

people aged 10 to 34, while<br />

lesbian, gay, and bisexual youth<br />

are four times more likely to<br />

attempt suicide than straight<br />

youth. The overall suicide<br />

rate in the United States has<br />

increased by 31 percent since<br />

2001 and mood disorders are<br />

the most common cause of<br />

hospitalization for all people in<br />

the United States under age 45<br />

(after pregnancy and birth).<br />

These are grim statistics but<br />

there is reason for cautious<br />

optimism due to organizations<br />

that work to address mental<br />

health problems. Mental Health<br />

First Aid (MHFA) Training<br />

is a curriculum for teaching<br />

friends, family, and others how<br />

to respond to mental health<br />

emergencies such as suicide<br />

or longer-term problems<br />

such as alcoholism or mood<br />

disorder. MHFA was created<br />

in 2001 by Betty Kitchener,<br />

a nurse specializing in health<br />

education, and Anthony<br />

Jorm, a mental health literacy<br />

professor. Kitchener and Jorm<br />

run Mental Health First Aid<br />

Australia, a national non-profit<br />

health promotion charity<br />

focused on training and<br />

research.<br />

According to the research,<br />

safety is essential, so calling<br />

911 as in any emergency or the<br />

National Suicide Prevention<br />

Hotline at 1-800-273-TALK is<br />

critical in certain situations.<br />

Just as many learn the basics<br />

of medical first aid, the training<br />

teaches people how to offer<br />

initial support until appropriate<br />

professional help is received<br />

or until the crisis resolves.<br />

The MHFA format provides a<br />

first aid action plan known by<br />

the acronym ALGEE: Assess<br />

the risk of harm; Listen nonjudgmentally;<br />

Give reassurance<br />

and information; Encourage<br />

appropriate professional help;<br />

and Encourage self-help and<br />

other support strategies.<br />

Locally, the Church Health<br />

Center hosts MHFA trainings<br />

free of charge at least once a<br />

month at their offices. You can<br />

find upcoming classes on their<br />

website at churchhealth.org.<br />

Youth Villages is another<br />

local resource that also<br />

operates in 20 states and<br />

helps more than 30,000<br />

youth and families each year.<br />

It offers a variety of program<br />

services to youth experiencing<br />

emotional, mental, and<br />

behavioral problems, including<br />

residential treatment, intensive<br />

in-home treatment, life skills<br />

Lauren Hales, Faith Community Outreach Coordinator, present<br />

Mental Health First Aid training. The training guide was<br />

developed in Australia and later adapted for U.S. audiences.<br />

for youth over 18 (LifeSet),<br />

foster care and adoption, and<br />

specialized crisis services and<br />

crisis support. Dr. Lindsay<br />

Pate, licensed psychologist<br />

and clinical services program<br />

manager at Youth Villages,<br />

says there are some suicide<br />

prevention actions to take that<br />

are just good health practices<br />

that can benefit everyone.<br />

These include following healthy<br />

sleep patterns and getting<br />

adequate exercise even when<br />

it’s cold outside. And then<br />

obviously, something that may<br />

be harder to do around the<br />

holidays, maintaining a healthy<br />

diet. All of these behaviors<br />

can have positive impacts<br />

on the brain. There are other<br />

good behavioral and medial<br />

treatments that can provide<br />

relief and lead to wellness.<br />

What about more serious<br />

depression? “One of the things<br />

we commonly misinterpret at<br />

least for young people,” Dr.<br />

Pate notes, “is it’s not always<br />

the persistent sadness we<br />

think of as adult depression.”<br />

Instead kids may be more<br />

irritable and inattentive, or<br />

unable to stay on task at home<br />

or at school. One action that<br />

can be really helpful for kids<br />

as well as adults around them<br />

is to start a dialogue about<br />

depression to make sure your<br />

young person has a safe place<br />

to express emotions. “Talking<br />

about depression, especially<br />

talking about suicide” she says,<br />

“…can actually be a proactive<br />

factor. A lot of caregivers<br />

might be hesitant to bring up<br />

that topic but actually putting<br />

it out on the table gives kids<br />

the opportunity to express<br />

concerns, to let you know<br />

what’s going on with them, and<br />

opens up the door for safety<br />

planning.”<br />

There is hope in how<br />

young people are tackling<br />

the challenges of living with<br />

mental illness like depression<br />

and anxiety. They are generally<br />

more open to the idea of<br />

considering mental health just<br />

a part of their overall health, Dr.<br />

Pate said. Dr. Pate recommends<br />

that during the holiday season<br />

and year-round, we find a way<br />

to reach out and connect.<br />

“Figure out things that bring<br />

you joy,” Pate says. “Caring for<br />

others can have a very positive<br />

effect on one’s own mental<br />

health.”<br />

Page 22 / focusmidsouth.com / JAN+FEB <strong>2020</strong> / Self Care


If you find someone considering suicide, you may<br />

wonder if it’s a true 911-level crisis. Follow step<br />

one of the ‘ALGEE’ protocol to help guide you<br />

(From mentalhealthfirstaid.org):<br />

1. ASSESS for risk of suicide or harm: The best way<br />

to find out if someone is considering suicide and<br />

determining the urgency of the situation is to ask<br />

them:<br />

Are you having thoughts of suicide?<br />

Do you have a plan to kill yourself?<br />

Have you decided when you’d do it?<br />

Do you have everything you need to carry<br />

out your plan?<br />

IMPORTANT NOTE: Some people believe that<br />

mentioning suicide might cause someone to<br />

consider suicide for the first time. This is not true,<br />

so do not be afraid of this outcome. You’re much<br />

more likely to help someone feel less alone if they<br />

were considering it.<br />

If they have a plan and are ready to carry out<br />

that plan, call 911 immediately. How you respond<br />

to other answers will depend on the situation, but<br />

always call 911 if you’re unsure. It’s better to be safe<br />

than for someone to lose their life.<br />

Additionally, not having a plan doesn’t mean<br />

they’re not in danger. All thoughts of suicide must<br />

be treated seriously.<br />

If you think the person is in danger, you need to<br />

keep the person safe. Stay with them for as long<br />

as you can, because an actively suicidal person<br />

SHOULD NOT be left alone. If you can’t stay, find<br />

someone who can until help arrives.<br />

If you determine the person is having suicidal<br />

thoughts but there’s no immediate danger, engage<br />

in conversation with them if possible.<br />

SUICIDE PREVENTION RESOURCES<br />

If You Know Someone in Crisis<br />

Call the National Suicide Prevention Lifeline<br />

(Lifeline) at 1-800-273-TALK (8255), or text the<br />

Crisis Text Line (text HELLO to 741741). Both<br />

services are free and available 24 hours a day,<br />

seven days a week. The deaf and hard of hearing<br />

can contact the Lifeline via TTY at 1-800-799-4889.<br />

All calls are confidential. Contact social media<br />

outlets directly if you are concerned about a<br />

friend’s social media updates or dial 911 in an<br />

emergency. Learn more on the Lifeline’s website or<br />

the Crisis Text Line’s website.<br />

The Veterans Crisis Line connects Service<br />

members and Veterans in crisis, as well as their<br />

family members and friends, with qualified, caring<br />

Department of Veteran’s Affairs (VA) responders<br />

through a confidential toll-free hotline, online chat,<br />

or text messaging service. Dial 1-800-273-8255 and<br />

Press 1 to talk to someone or send a text message<br />

to 838255 to connect with a VA responder. You<br />

can also start a confidential online chat session<br />

at veteranscrisisline.net/get-help/chat.<br />

For LGBTQ youth in crisis, call the National Trevor<br />

Project Crisis Line for LGBTQ youth 1-866-488-<br />

7386, and visit theTrevorProject.org.<br />

CLIP AND KEEP<br />

5<br />

Action<br />

Steps for Helping<br />

Someone in Emotional Pain<br />

In 2017, suicide claimed the lives of more than 47,000<br />

people in the United States, according to the Centers<br />

for Disease Control and Prevention (CDC). Suicide<br />

affects people of all ages, genders, races, and ethnicities.<br />

Suicide is complicated and tragic, but it can be<br />

preventable. Knowing the warning signs for suicide<br />

and how to get help can help save lives.<br />

Here are 5 steps you can take to #BeThe1To<br />

help someone in emotional pain:<br />

1. ASK:<br />

“Are you thinking about killing yourself?” It’s not an easy<br />

question but studies show that asking at-risk individuals if they<br />

are suicidal does not increase suicides or suicidal thoughts.<br />

2. KEEP THEM SAFE:<br />

Reducing a suicidal person’s access to highly lethal items or<br />

places is an important part of suicide prevention. While this is<br />

not always easy, asking if the at-risk person has a plan and<br />

removing or disabling the lethal means can make a difference.<br />

3. BE THERE:<br />

Listen carefully and learn what the individual is thinking and<br />

feeling. Research suggests acknowledging and talking about<br />

suicide may in fact reduce rather than increase suicidal thoughts.<br />

4. HELP THEM CONNECT:<br />

Save the National Suicide Prevention Lifeline’s number in your<br />

phone so it’s there when you need it: 1-800-273-TALK (8255).<br />

You can also help make a connection with a trusted individual<br />

like a family member, friend, spiritual advisor, or mental<br />

health professional.<br />

5. STAY CONNECTED:<br />

Staying in touch after a crisis or after being discharged from<br />

care can make a difference. Studies have shown the number of<br />

suicide deaths goes down when someone follows up with the<br />

at-risk person.<br />

For more information on suicide prevention:<br />

www.nimh.nih.gov/suicideprevention<br />

www.bethe1to.com<br />

National Institute<br />

of Mental Health<br />

NIMH Identifier No. OM 18-4315<br />

Revised 2019<br />

Self Care / JAN+FEB <strong>2020</strong> / focusmidsouth.com / Page 23


lgbt youth<br />

NEWLY OUT YOUTH?<br />

LEARN THESE SELF<br />

CARE HABITS<br />

Coming out and learning more about yourself can sometimes<br />

feel like a roller coaster — full of emotional ups and downs.<br />

Coming up with some go-to self-care ideas can be a helpful way<br />

to make your mental and physical health a priority. Sometimes<br />

we all need a little extra self-care when times are tough.<br />

HERE ARE SOME IDEAS FOR A SELF CARE PLAN:<br />

1. Call, text, or chat with a friend for support<br />

2. Talk to a supportive person in your life if you’re feeling<br />

sad or unsafe<br />

3. Identify safe places you can go to get away from a<br />

stressful situation<br />

4. Connect with a trained counselor via TrevorLifeline,<br />

TrevorText, or TrevorChat<br />

5. Log on to TrevorSpace.org to connect with other LGBTQ<br />

young people<br />

6. <strong>Focus</strong> on your interests: Do something you enjoy. Write<br />

your thoughts out in a journal or create an art project to<br />

express your feelings<br />

7. Connect with your body: Take deep breaths. Take a<br />

shower or bath. Some people find movement like yoga,<br />

walking, or running helpful. You know your body best and<br />

what feels good for you<br />

8. Put on headphones and listen to your favorite music<br />

9. Watch your favorite TV show and relax<br />

10. Remind yourself that you are a valuable person exactly as<br />

you are<br />

When I’m having a hard time, what do I do to cope?<br />

What helps me stay healthy, relaxed and positive?<br />

Who could I call, text, or chat with if I need support?<br />

What are my favorite things to do?<br />

What are my goals for the future?<br />

What are some self-care activities I want to try out?<br />

CHECKING IN ON YOUR MENTAL HEALTH–<br />

WARNING SIGNS<br />

Feeling sad or alone can be overwhelming, especially if<br />

people in your life are unsupportive. While these feelings<br />

are completely normal, it’s important to keep an eye out for<br />

warning signs of larger mental health struggles. You are not<br />

alone and asking for help is a sign of strength.<br />

Have You Felt...?<br />

Unimportant, Alone<br />

Trapped and/or Hopeless<br />

Overwhelmed and/or Unmotivated<br />

Angry and/or Irritable, Impulsive<br />

Suicidal<br />

Have You Been...?<br />

Using drugs or alcohol more than usual<br />

Acting differently than usual<br />

Giving away your most valuable possessions<br />

Losing interest in your favorite things to do<br />

Planning for death by writing a will or letter<br />

Eating or sleeping more or less than usual<br />

Feeling more sick, tired, or achy than usual<br />

Do You...?<br />

Not care about the future<br />

Put yourself down (and think you deserve it)<br />

Plan to say goodbye to important people<br />

Have a specific plan for suicide<br />

If you answered yes to any/several of these questions, you can<br />

reach out to a trained crisis counselor for support by calling<br />

TrevorLifeline (866.488.7386), texting “START” to 678678 for<br />

TrevorText, or by visiting TrevorChat.org — we’re here for you<br />

24/7. You are not alone.<br />

Page 24 / focusmidsouth.com / JAN+FEB <strong>2020</strong> / Self Care<br />

SUPPORT FOR<br />

LGBTQ+ YOUTH<br />

AND FAMILIES<br />

Family Acceptance Project (research, intervention,<br />

education and policy initiative that works to prevent<br />

health and mental health risks for LGBTQ children and<br />

youth: familyproject.sfsu.edu<br />

Gay, Lesbian, and Straight Education Network<br />

Organization working to create safe and affirming<br />

schools for all, regardless of sexual orientation, gender<br />

identity, or gender expression: GLSEN.org<br />

Gender Spectrum Organization working to help<br />

create gender sensitive and inclusive environments for<br />

all children and teens: genderspectrum.org<br />

GLBT Near Me Database of LGBTQ resources, offers a<br />

national hotline and a youth talkline: glbtnearme.org<br />

GSA Network Trans and queer youth uniting for racial<br />

and gender justice: gsanetwork.org<br />

HelpPRO National search for social workers, mental<br />

health counselors, and psychologists, with the ability<br />

to search for providers who serve specifically LGBTQ<br />

populations: helppro.com<br />

Human Rights Campaign Largest civil rights<br />

organization working to achieve equality for LGBTQ<br />

Americans: hrc.org<br />

It Gets Better Project Creating media sharing stories<br />

around the resilience of LGBTQ people across the<br />

globe: itgetsbetter.org<br />

Lambda Legal American civil rights organization<br />

focusing on equality for LGBTQ people: lambdalegal.<br />

org<br />

National Suicide Prevention Lifeline National<br />

network of local crisis centers that provide free<br />

and confidential emotional support to people<br />

in suicidal crisis or emotional distress 24/7:<br />

suicidepreventionlifeline.org, 800.273.8255<br />

Scarleteen Inclusive, comprehensive, supportive<br />

sexuality and relationships info for teens and<br />

emerging adults: scarleteen.com<br />

TransLifeLine Peer support hotline run by and for<br />

trans people, providing micro-grants around legal<br />

name changes or updating IDs: TransLifeLine.org,<br />

877.565.8860<br />

Parents, Families and Friends of Lesbians and Gays<br />

(nation’s largest family + ally organization): PFLAG.org<br />

The Institute for Welcoming Resources International<br />

organization working to make churches become<br />

welcoming and affirming spaces for all congregants<br />

regardless of sexual orientation and gender identity:<br />

welcomingresources.org<br />

Trans Youth Family Allies Partnering with educators,<br />

service providers and communities, to develop<br />

supportive environments in which gender may be<br />

expressed and respected: imatyfa.org<br />

This information was excerpted from “Coming Out: A Handbook for LGBTQ Young People” on TheTrevorProject.org


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community<br />

BLACK<br />

MASCULINITY<br />

AND THE BLACK COMMUNITY<br />

story by, and photos courtesy of, Joy Doss<br />

Page 26 / focusmidsouth.com / JAN+FEB <strong>2020</strong> / Self Care


These are some of my friends. Are they gay, straight or metro? Can’t judge a book....<br />

There’s a war being waged.<br />

Apparently, it’s against black<br />

masculinity??? Now, as a<br />

woman who both loves looking<br />

at men and is considered an<br />

ally under the rainbow, I have<br />

some questions and concerns<br />

about this assertion. Pharrell’s<br />

November GQ magazine cover<br />

was squarely in the bullseye.<br />

Folks went off the rails<br />

because he basically had on a<br />

floor length dress. Then there’s<br />

Billy Porter giving you LEWKS,<br />

shutting the red carpet DOWN!<br />

But lawd-a-mercy black men in<br />

particular were BIG MAD.<br />

There has been talk about<br />

the “gay agenda” for a few<br />

years now. But I have yet to see<br />

or hear any cogent argument,<br />

or even a bulleted list,<br />

explaining what this means<br />

exactly. Team LGBT is<br />

recruiting and inviting<br />

everyone to come live under<br />

the rainbow? They’re “making”<br />

our kids gay? Because a man<br />

wore a dress? Because of trans<br />

people? Because a boy does<br />

ballet? Remember when<br />

straight men were deathly<br />

afraid to wear pink? And<br />

everybody talked about the<br />

“gay ear”? A piercing in the<br />

left meant gay, right ear meant<br />

straight and both ears meant<br />

bi. This was an actual<br />

conversation people had and it<br />

sounds absolutely ludicrous<br />

today. Same logic applies.<br />

Wearing pink and what ear you<br />

pierce is no more an indicator<br />

of your sexuality or manhood<br />

than any other way you choose<br />

to adorn yourself. I LOVE what<br />

the gay husband calls “lesbian<br />

boots.” But that doesn’t make<br />

me a lesbian. Or even a<br />

tomboy. No matter what I<br />

wear, I’m still a girly girl<br />

because I’m a girly girl on the<br />

inside. It wasn’t conditioning. It<br />

wasn’t environmental or<br />

external influences. It just was<br />

and is.<br />

It isn’t just Pharrell and Billy<br />

Porter who’re crimping gender<br />

and sexual norms. R&B singer<br />

Tank recently got knocked<br />

about by Black Twitter for<br />

asserting that a man receiving<br />

oral sex from a man doesn’t<br />

make him gay. (Ummm...I<br />

guess??) Westbrook -- very<br />

questionable church auntie<br />

fashions but he’s hetero. D.<br />

Wade, same. For me it’s trash<br />

fashion not a statement on<br />

sexuality. As our friend Matt<br />

says, “Not in that blouse<br />

hunny!”<br />

I don’t mind flamboyance as<br />

entertainment and at a<br />

distance -- gay, straight or<br />

otherwise. No shade<br />

whatsoever. I’m just a low-key<br />

person. No, I am not going on a<br />

date with a dandy, not even<br />

Andre 3000! (That’s a lie<br />

actually. He’s the exception) I<br />

don’t even subscribe 100% to<br />

the hyper-masculinity model.<br />

I’ve no taste for performative<br />

posturing, so it makes sense<br />

that my gay male friends are<br />

mostly dudes who present as<br />

“straight” or heteronormative<br />

if you will.<br />

I am in my 40s so I believe<br />

that for the most part that my<br />

age group is firmly in the<br />

middle as it relates to all of this<br />

specificity. We’re mostly<br />

floating somewhere between,<br />

“Hunh?” and “If you like it, I<br />

love it.” However, I will admit<br />

to feeling at times lost in the<br />

jumble of identity word salad.<br />

Most of my friends (again<br />

gay, straight, other) have a<br />

neutral disposition about<br />

masculinity/femininity, sexual/<br />

gender identity. We aren’t<br />

really having conversations<br />

about what our pronoun is,<br />

fluidity, gender binary/<br />

non-binary or how we identify<br />

-- all new concepts to us. No<br />

need to drill it down to the<br />

teeniest atomic particle. Now, I<br />

don’t know about anyone<br />

else’s friend circle.<br />

So, I consulted the gay boos.<br />

Friend #1 is 49 -- a gay black<br />

man who was in relationships<br />

primarily with women through<br />

college. He says they are<br />

having the conversation but<br />

historically side-eyed folks<br />

who claimed to be bisexual.<br />

Basically, just be gay already!<br />

He says, “For many in my<br />

generation, especially black<br />

men, there is little<br />

understanding as to how a man<br />

or woman is able to progress<br />

socially and professionally with<br />

such extreme appearances and<br />

behaviors. We’ve seen men<br />

disregarded simply because<br />

they were gay. Personally, I live<br />

by the idea that it’s your body,<br />

do what you wanna do.”<br />

My other friend, a gay black<br />

man in his early 50s, admits<br />

that there’s definitely a<br />

generational disconnect. His<br />

circle is confused by the<br />

conversation around identity.<br />

They stick to the identity<br />

basics - gay, bisexual or<br />

straight. Of his crew he says,<br />

“Like minds tend to stick<br />

together. Conservative or<br />

‘straight acting’ men clique.”<br />

He goes on to say that<br />

Memphis is not the best place<br />

to be gay or multi-hyphenate,<br />

yet he is optimistic that the<br />

city will embrace the LGBT<br />

community as he has seen a lot<br />

of progress.<br />

Courtney Robertson, 32,<br />

identifies as a cisgender gay<br />

man. He says that these<br />

conversations have always<br />

existed but have been<br />

expanded now that the<br />

conversation is more<br />

forthcoming and candid.<br />

However, as I suspected,<br />

they’re happening with more<br />

frequency and depth among<br />

our younger peers. Being in<br />

the <strong>South</strong> is certainly a factor<br />

as we are largely and by<br />

comparison still tiptoeing<br />

around taboos and tight<br />

boundaries.<br />

He explains, “There are,<br />

unfortunately, major<br />

disconnects across generations<br />

when it comes to discussions<br />

around sexuality, gender, etc…<br />

[There is] a general lack of<br />

understanding...a fear of the<br />

unknown about things that<br />

challenge established beliefs<br />

and values.”<br />

On identity: “Honestly, I<br />

stopped trying to fit into a<br />

definition and stopped giving a<br />

fuck about what people<br />

thought about me. I actively<br />

started enjoying what I enjoy,<br />

doing what I do, and being<br />

who I am without thinking<br />

about how it would be<br />

received or categorized.”<br />

On labels: “Labels simplify<br />

things or provide language to<br />

build awareness, but it can<br />

make people feel constrained<br />

or boxed in. My approach is to<br />

use them as they make sense;<br />

the most important one is<br />

human being.”<br />

Don’t get me wrong. There is<br />

so much freedom in being able<br />

to define yourself for yourself,<br />

as both an individual and as a<br />

collective. Either way, black<br />

masculinity ain’t going<br />

nowhere. No TV character, IRL<br />

character or clothing choice<br />

can change who you are<br />

inherently. Normalizing our<br />

differences is not<br />

indoctrination but rather<br />

providing the space and<br />

permission for folks to just be.<br />

Self Care / JAN+FEB <strong>2020</strong> / focusmidsouth.com / Page 27


health+wellness<br />

THE CORNER<br />

Clinic provides HIV prevention meds<br />

PrEP and PEP<br />

for everyone — fast and free<br />

story by Diane Duke and Robin Beaudoin<br />

photos courtesy of The Corner<br />

Page 28 / focusmidsouth.com / JAN+FEB <strong>2020</strong> / Self Care


On November 4th, Friends For<br />

Life opened a clinic in the Cooper<br />

Young District that provides<br />

same-day PrEP and PEP at no<br />

charge regardless of insurance<br />

status. The Corner, which<br />

presents like a gallery more than<br />

a clinic, is the first of its kind in<br />

the <strong>Mid</strong>-<strong>South</strong>. With Memphis’<br />

ranking of number 8 in the nation<br />

for new HIV diagnoses, the clinic<br />

will afford people a critical, free<br />

outlet for testing and prevention<br />

of HIV.<br />

Eric Paul Leue, Director of<br />

Prevention for Friends for Life,<br />

notes the previous lack of access<br />

in our city. “Access to PrEP and<br />

PEP was extremely limited in the<br />

<strong>Mid</strong>-<strong>South</strong> due to cost. Another<br />

barrier to access is lack of<br />

awareness and understanding<br />

about PrEP and misguided<br />

perceptions about its users. PrEP<br />

is for everyone, regardless of<br />

gender, race, orientation, or<br />

socioeconomic status- and with<br />

us, it’s free.” PrEP, or preexposure<br />

prophylaxis, is a daily<br />

pill that prevents the contraction<br />

of HIV. PEP, or post-exposure<br />

prophylaxis, protects those who<br />

may have been exposed to HIV<br />

with a regiment started within 72<br />

hours of exposure. Both are<br />

proven to be in the upper 90th<br />

percentile of effectiveness in<br />

preventing HIV.<br />

In the development of The<br />

Corner, Friends for Life has<br />

created a sex-positive, nonjudgmental<br />

place that is<br />

welcoming and shame free. The<br />

comfortable gallery setting will<br />

host and display the work of<br />

minority and LGBTQ+ artists in<br />

rotating shows. Retail showcases<br />

highlight queer and minority<br />

artists who can show their work<br />

without paying a commission.<br />

Clients are greeted by<br />

receptionists as soon as they<br />

walk through the door and<br />

escorted to a second reception<br />

area where they are offered a hot<br />

beverage. They are given a<br />

tablet to fill out information<br />

electronically or they can let the<br />

PrEP/PEP Health Coach<br />

complete the information for<br />

them later in the appointment.<br />

Clients then meet with a PrEP/<br />

PEP Health Coach who will talk to<br />

them more about the medication<br />

and assist them in determining if<br />

PrEP and PEP is the right choice<br />

for them. They are then tested<br />

for HIV, Chlamydia, Gonorrhea,<br />

Syphilis and Hep B and C at no<br />

cost. Finally, they meet with the<br />

on-site pharmacist who will<br />

answer any other questions they<br />

may have and prescribe and<br />

dispense the medication right<br />

then and there. Because The<br />

Corner has an onsite pharmacy,<br />

clients can choose to pick up<br />

their medication there or have it<br />

mailed to their home, offering<br />

more privacy than a visit to a<br />

typical pharmacy. “The whole<br />

process takes 45 minutes to an<br />

hour,” says Leue. “You walk<br />

through our door and an hour<br />

later you walk out with pills in<br />

hand. We want The Corner to<br />

redefine customer service in<br />

Public Health.”<br />

The Corner is located at 806<br />

Cooper, at the corner of Elzey,<br />

and is open Saturday-Tuesday<br />

12-8PM and Friday 8am - 3pm.<br />

PEP is available and the<br />

pharmacy is open seven days a<br />

week. Appointments are<br />

available and walk-ins are<br />

welcome.<br />

Self Care / JAN+FEB <strong>2020</strong> / focusmidsouth.com / Page 29


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Self Care / JAN+FEB <strong>2020</strong> / focusmidsouth.com / Page 31


travel<br />

FUN IN THE SUN AWAITS<br />

LGBTQ TRAVELERS IN<br />

PUERTO<br />

VALLARTA<br />

story and photos courtesy of NEMA News Network<br />

Having been recognized as<br />

having some of the best “gay<br />

beaches” in the world, Puerto<br />

Vallarta opens her arms to<br />

LGBTQ travelers as one of the<br />

most welcoming destinations<br />

on Mexico’s Pacific Coast.<br />

If travelers have not<br />

considered a vacation to<br />

Puerto Vallarta and its worldfamous<br />

beaches before, this<br />

winter might just be a perfect<br />

time.<br />

Puerto Vallarta is a jewel of a<br />

historical city cradled between<br />

the Bay of Banderas and the<br />

Sierra Madre Occidental<br />

mountains. A combination of<br />

colonial Mexican charm and<br />

barefoot beach escapes,<br />

Puerto Vallarta is one of the<br />

best destinations in Mexico for<br />

visitors who truly want to<br />

“have it all” on vacation.<br />

From the beaches in the<br />

Hotel Zone to downtown, the<br />

Zona Romantica (which some<br />

refer to as the Gayborhood)<br />

and beyond, there is no<br />

shortage of fantastic coastal<br />

access in Puerto Vallarta for<br />

the perfect beach holiday.<br />

In the Hotel Zone, visitors<br />

will find side-by-side beaches<br />

that stretch along the allinclusive<br />

properties, ideal for<br />

taking picture-perfect<br />

sunbaths, enjoying an<br />

afternoon cocktail or taking a<br />

sunset selfie.<br />

Puerto Vallarta is the only<br />

destination in Mexico where<br />

the historical colonial city<br />

center meets the sea. The<br />

bohemian Zona Romantica<br />

offers some of the most<br />

beautiful beaches in the city.<br />

Playa Los Muertos — lined by<br />

beach clubs, bars, and<br />

restaurants — is always<br />

happening. By day, the beach<br />

is alive with activity, day<br />

parties and boat trips<br />

departing from iconic Los<br />

Muertos Pier. By night, a visit<br />

to this section of town<br />

immerses visitors in Puerto<br />

Vallarta’s eclectic gastronomic<br />

scene and high-energy,<br />

electric nightlife.<br />

Puerto Vallarta is the most<br />

popular gay beach destination<br />

in Mexico and its LGBTQ<br />

popularity continues to grow.<br />

If you want to hang at the gay<br />

beach (just south of the<br />

famous Playa Los Muertos<br />

Pier), you can check-in at one<br />

Page 32 / focusmidsouth.com / JAN+FEB <strong>2020</strong> / Self Care


of the exclusive LGBT Beach<br />

clubs that front the gay beach<br />

area, or just lay a towel on the<br />

sand for free. Blue Chairs,<br />

Sapphire Ocean Club, Ritmos<br />

Beach Club (often referred to<br />

as ‘green chairs’), and<br />

Mantamar Beach Club, a<br />

favorite of actress Zendaya, all<br />

offer drink, food and chair<br />

options for LGBTQ beach<br />

goers.<br />

The Gayborhood (Zona<br />

Romantica) in Puerto Vallarta<br />

comes together at the<br />

intersection of Lazaro<br />

Cardenas and Ignacio L.<br />

Vallarta. Multiple gay bars and<br />

nightclubs are in a block radius<br />

of that crossing. Try the<br />

Vallarta Gay Bar Hopping Tour<br />

for an easy lay of the land. Two<br />

new upscale gay nightclubs<br />

opened just this past year,<br />

Code, and Industry, which bills<br />

itself as Puerto Vallarta’s<br />

largest gay nightclub. Industry<br />

is next to what may be the<br />

city’s second-largest gay<br />

nightclub, CC Slaughters. Mr.<br />

Flamingos and La Margarita<br />

Bar are smaller but popular<br />

bars in the area and La Noche’s<br />

private atmosphere made it<br />

Tamar Braxton’s spot to go<br />

while she was in town filming<br />

Braxton Family Values. Reinas,<br />

which means Queens, is<br />

devoted to all things royal as<br />

you will see from the decor.<br />

The newer Ella Bar, gives you<br />

“Divas” throughout the<br />

decades from Ella Fitzgerald<br />

and Barbara Streisand to<br />

Whitney Houston and Mariah<br />

Carey, along with delicious<br />

tapas.<br />

Puerto Vallarta also has its<br />

share of great LGBTQ hotels,<br />

including Hotel Mercurio, Casa<br />

Cupula, and Pinata PV, all of<br />

which are gay-owned. The<br />

hotels are all within easy<br />

walking distance to the gay<br />

beach. Two other hotels are<br />

right at the gay beach — Blue<br />

Chairs, which sits on the gay<br />

beach, and Mantamar Beach<br />

Club, part of Almar Resort<br />

right up the hill. Top Sky Bar<br />

on (surprise) the top floor of<br />

Almar has views as incredible<br />

as their food and creative<br />

drinks. Their house talent,<br />

Sassy Queens, is top notch<br />

entertainment.<br />

Moving south from Zona<br />

Romantica, travelers will<br />

discover more of Puerto<br />

Vallarta’s “hidden” beaches,<br />

frequented mostly by locals or<br />

travelers in the know. Playa Las<br />

Gemelas, or “The Twins<br />

Beach,” is a pair of small<br />

beaches just a few miles from<br />

downtown. These quiet,<br />

off-the-radar strands are<br />

known for turquoise waters,<br />

gentle waves and crisp, white<br />

sand — the latter a rarity in<br />

Puerto Vallarta, renowned for<br />

the warm golden sands of<br />

most of its beaches. The<br />

gay-friendly Costa Sur Resort<br />

and Spa provides great access<br />

to these beaches.<br />

Los Muertos Pier<br />

Another picture-postcard<br />

beach on the south side of the<br />

city is Conchas Chinas, also<br />

heralded for its turquoise<br />

water and sugary sand.<br />

Visitors love this beach for the<br />

rock formations that create fun<br />

pools of water. This is a very<br />

glamorous part of town, so be<br />

on the lookout for the<br />

gorgeous mansions up in the<br />

hills, or A-list weddings down<br />

on the shore front.<br />

Model Tess Holiday fell in<br />

love with Conchas Chinas and<br />

made it the location for her<br />

cover shoot with Nylon<br />

magazine this year, completely<br />

worth the extra effort.<br />

Pamper yourself and rent a<br />

private yacht to enjoy a day on<br />

the Bay of Banderas and<br />

access some of Puerto<br />

Vallarta’s most secluded<br />

beaches. The most popular is<br />

Playa Las Animas, a remote<br />

stretch of sand that’s one of<br />

the most famous in all of<br />

southern Puerto Vallarta — and<br />

entirely worth a day trip. It’s<br />

packed with restaurants and<br />

bars perfect for spending the<br />

day lounging underneath the<br />

palm fronds of a traditional<br />

palapa shelter, frosty margarita<br />

firmly in hand. Visitors can rent<br />

paddleboards, take banana<br />

boat rides, snorkel or simply<br />

relax on one of the many<br />

lounge chairs that line the<br />

shore.<br />

Las Animas can be the<br />

starting point from which to<br />

explore some other hidden<br />

beaches, such as El Caballo<br />

Beach — a hidden oasis of<br />

calm, clear water and bleached<br />

sand with just a single<br />

bungalow-style hotel and<br />

beach restaurant/bar. Another<br />

such hideaway is Colomitos<br />

Beach, a small strand fringed<br />

in the greens and blues of the<br />

jungle-covered mountains<br />

above it and the rolling waves<br />

gently lapping against its<br />

sands.<br />

One stop farther lies the<br />

private paradise cove of<br />

Yelapa, where attraction and<br />

activities include not only the<br />

fantastic beach but jungle<br />

hikes to a stunning nearby<br />

waterfall. This safe, beautiful<br />

walk to the falls takes about 30<br />

to 40 minutes and ends at a<br />

refreshing natural pool perfect<br />

for a refreshing dip. While<br />

Yelapa makes for a wonderful<br />

day trip, those looking for a<br />

wellness retreat should<br />

consider the Xinalani or stay<br />

the night at the gay-owned<br />

Casa Pericos and enjoy the<br />

area’s other attractions<br />

including Rolling Stone<br />

magazine’s favorite Los Chicos<br />

Beach Club.<br />

Another way to access the<br />

distant beaches is to take one<br />

of the many LGBTQ boat tours<br />

available.<br />

Diana’s Tours, run by Diana<br />

DeCosta, a Canadian expat<br />

lesbian, boat excursion is an<br />

LGBTQ favorite. The tour runs<br />

every Thursday and includes a<br />

continental breakfast and stop<br />

for a beach front lunch. The<br />

first stop is at Puerto Vallarta’s<br />

famed Los Arcos — giant rocks<br />

with hollow swim-through<br />

passages. Diana’s Thursday<br />

tours are made up mostly of<br />

gay men but are also straightfriendly.<br />

The Wet and Wild tour is<br />

marketed to gay men, and, as<br />

the name implies, is a sexuallycharged<br />

version of Diana’s<br />

cruise.<br />

Jet’s Private Board Tours is<br />

also a LGBTQ favorite and also<br />

offers special nude cruises,<br />

and you can request a gay tour<br />

guide.<br />

So, no matter your vibe —<br />

from peace-and-quiet to<br />

maximum-party-andadrenaline<br />

— Puerto Vallarta<br />

has the gorgeous beach to<br />

match. There’s no time like the<br />

present to start discovering<br />

the beauty of what the<br />

beaches of Puerto Vallarta<br />

have to offer.<br />

Self Care / JAN+FEB <strong>2020</strong> / focusmidsouth.com / Page 33


calendar<br />

IT’S A ‘NO-EXCUSES TO GO OUT’ KIND OF<br />

JAN+FEB<br />

by Robin Beaudoin and Joan Allison<br />

<strong>Jan</strong>uary 10<br />

MENTAL HEALTH FIRST AID<br />

CHURCH HEALTH, 8AM - 5PM<br />

1350 CONCOURSE, MEMPHIS, TN 38104<br />

Church Health Behavioral Health is offering this 8-hour<br />

course. During this training, you will learn a 5-step<br />

action plan to offer initial help to people demonstrating<br />

symptoms of a mental illness or a crisis, and you will<br />

be equipped with the tools to connect them with the<br />

appropriate professional, peer, social or self-help care.<br />

Registration required: churchhealth.org/events/healtheducation.<br />

Info: MHFA@churchhealth.org.<br />

<strong>Jan</strong>uary 16<br />

LGBTQ+: WHAT DO ALL OF THE<br />

LETTERS MEAN?<br />

THE HAVEN, 6-8PM<br />

206 G.E. PATTERSON, MEMPHIS, TN 38103<br />

Taking a deeper dive into the acronym LGBTQ+ one<br />

letter at a time. Panel discussion with opportunities to<br />

ask those burning questions you may have.<br />

facebook.com/events/593959884761230/?ti=cl<br />

<strong>Jan</strong>uary 25<br />

MARDI GRAS BALL XVII: A NIGHT<br />

UNDER THE BIG TOP!<br />

MINGLEWOOD HALL, 7-11PM<br />

1555 MADISON, MEMPHIS, TN 38104<br />

Come one, come all, to the Greatest Show in Memphis!<br />

Recall the excitement of a day at the circus while<br />

supporting Mystic Krewe of Pegasus Memphis in its<br />

biggest fundraiser of the year. Delight in acts by circus<br />

animals and performers alike. Sponsorships and tables<br />

available. Tickets/sponsorships: brownpapertickets.com<br />

<strong>Jan</strong>uary 25<br />

STREETDOG FOUNDATION<br />

ADOPTION DAY EVENT<br />

HOLLYWOOD FEED, 12PM<br />

434 COLLINS, MEMPHIS, TN 38112<br />

This event is a great way to meet several of SDF’s<br />

adoptable dogs and puppies. Volunteers will be available<br />

to answer questions about the dogs and the adoption<br />

process. The list of dogs that will be attending will<br />

be published the morning of the event on Streetdog<br />

Foundation’s Facebook page.<br />

<strong>Jan</strong>uary 31<br />

SARAH ISOM CENTER AT OLE MISS<br />

GENDER CONFERENCE<br />

PROPOSAL DEADLINE<br />

Students are welcome to submit papers from all<br />

disciplines, along with creative writing projects such as<br />

fiction, nonfiction, and poetry. Also, proposals for round<br />

table discussions that center on community building,<br />

advocacy, and social change both on and off the campus<br />

through the arts, social media, and student engagement<br />

with broader communities are encouraged. Full details<br />

at isomstudentgenderconference.org/cfp. Conference is<br />

March 18-20 on the Ole Miss campus.<br />

<strong>Feb</strong>ruary 1<br />

BLUFF CITY FIRE & ICE<br />

POLAR BEAR PLUNGE &<br />

CHILI COOK-OFF<br />

TIGER LANE, 10AM-5PM<br />

450 EARLY MAXWELL, MEMPHIS, TN 38104<br />

The only event in town that heats up then cools down?<br />

The 14th Annual Chili cook-off and 21st annual Polar Bear<br />

Plunge! Chili divisions are Red Chili, Salsa, and People’s<br />

Choice. Just $5 gets you a sample from all participating<br />

teams’ chilis and salsas. Then join hundreds of locals,<br />

including celebrities, by dressing up and taking a plunge<br />

into some very cold water! $50 donation gets your<br />

team entry to the plunge and a t-shirt to take home for<br />

bragging rights. All proceeds benefit<br />

Special Olympics of Memphis.<br />

Enter and info at<br />

specialolympicsmem.org.<br />

Page 34 / focusmidsouth.com / JAN+FEB <strong>2020</strong> / Self Care


<strong>Feb</strong>ruary 2<br />

DRAG BINGO<br />

DRU’S PLACE, 4-7PM<br />

1474 MADISON, MEMPHIS, TN 38104<br />

Join Mystic Krewe of Pegasus in another afternoon of<br />

Drag Bingo. Comedy, prizes, and libations unite for the<br />

perfect end to your weekend. Allysun Wunderland will<br />

call bingo with flair! Benefits Shelby County Drug Court<br />

Foundation. $25 to play, 21+. Tickets available at the<br />

door.<br />

<strong>Feb</strong>ruary 7<br />

ROCK FOR LOVE<br />

GROWLERS, 9PM<br />

1911 POPLAR, MEMPHIS, TN 38104<br />

Fundraiser for Love Doesn’t Hurt. Music and<br />

entertainment by local bands such as Mama Honey,<br />

Native Blood, Chinese Dub Connection Embassy, and<br />

others. Proceeds will go to help provide emergency<br />

services to victims of crime in the LGBTQ+ Community.<br />

facebook.com/events/478043256162004/?ti=cl<br />

<strong>Feb</strong>ruary 9<br />

CELINE DION<br />

FEDEXFORUM, 7:30PM<br />

191 BEALE STREET, MEMPHIS, TN 38103<br />

Tickets: ticketmaster.com or FedExForum Box Office.<br />

<strong>Feb</strong>ruary 14<br />

BALLET MEMPHIS WINTER MIX<br />

BALLET MEMPHIS, 8PM<br />

2144 MADISON, MEMPHIS, TN 38104<br />

Three choreographers Uri Sands, Julie Marie Niekrasz<br />

and 2019 Ballet Memphis New American Dance Resident,<br />

Crystal Michelle Perkins, will create original work that<br />

takes inspiration from people and ideas that live as<br />

outliers of culture and society. These works will bring<br />

attention to contributions that are often overlooked by<br />

collective memory. This engaging and meaningful dance<br />

performance is not to be missed.<br />

<strong>Feb</strong>ruary 16<br />

TEP GUMBO CONTEST<br />

PIPKIN BUILDING, 4:30- 7PM<br />

940 EARLY MAXWELL, MEMPHIS, TN 38104<br />

In its 9th Gumbo Contest, Tennessee Equality Project<br />

Foundation brings to Memphis its famed Mardi Gras<br />

themed party, featuring entertainment and festive décor,<br />

as well as numerous gumbos to taste. All ages. Prizes<br />

awarded to contestants in several categories, including<br />

People’s Choice. See page 32 for funding infographic..<br />

For details and tickets: brownpapertickets.com<br />

<strong>Feb</strong>ruary 29<br />

MISS GAY TENNESSEE US OF A<br />

DRU’S PLACE, 8:30PM<br />

1474 MADISON, MEMPHIS, TN 38104<br />

2019’s Miss Gay US of A, Kennedy Davenport and Miss<br />

Gay Tennessee US of A, Iris Lefleur will host a stiff<br />

competition and crown the winner for <strong>2020</strong>. Dazzling<br />

bejeweled prizes, including $1000 for the first prize,<br />

will be awarded to 1st, 2nd, and 3rd place entrants. $10<br />

cover, 21+. Entry and info, email tennessee@usofa.org.<br />

Have an event to list? Submit it online at events.focusmidsouth.com<br />

Self Care / JAN+FEB <strong>2020</strong> / focusmidsouth.com / Page 35


travel<br />

Original Memphis<br />

The Legendary Sun Studio<br />

706 UNION AVENUE, MEMPHIS, TN 38103<br />

story and photos by Tricia Dewey<br />

Sun Studio was originally called Memphis Recording Service, sharing the<br />

same building with the Sun Records label business. Reputedly the first<br />

rock and roll single, Jackie Brenton and his<br />

Delta Cats’ “Rocket 88” was recorded here<br />

in 1951 with song composer Ike Turner on<br />

keyboards, leading the studio to claim status<br />

as the birthplace of Rock ‘n’ Roll. Stars like Carl<br />

Perkins, Jerry Lee Lewis, Johnny Cash and Roy<br />

Orbison recorded there around that time as did<br />

Blues and R&B artists like Howlin’ Wolf, B.B.<br />

King, and Rufus Thomas. More recently, bands<br />

like U2, Def Leppard, and Bonnie Raitt have laid<br />

down tracks. The studio operates as a recording<br />

business after the last tour of each day.<br />

Source: https://en.wikipedia.org/wiki/Sun_Studio<br />

Page 36 / focusmidsouth.com / JAN+FEB <strong>2020</strong> / Self Care


Blink and one could completely<br />

miss the angled building at the<br />

corner of Union and Marshall. It’s<br />

the one with the giant Gibson guitar<br />

hanging over the front door. They<br />

might not realize that inside 706<br />

Union Avenue is an approximately<br />

600-square-foot room where rock<br />

and roll was invented. This<br />

unassuming place belies the wildly<br />

creative music that originated here<br />

beginning in the 1950s. But just a<br />

visit to Sun Studios can leave you<br />

full of stories and reminiscences of<br />

mid-century Memphis.<br />

Beginning in 1945,<br />

Sam Phillips,<br />

originally from<br />

Florence, Ala., worked<br />

as a DJ and sound<br />

engineer for radio<br />

station WREC,<br />

recording the weekly<br />

radio shows from the<br />

Skyway Ballroom at<br />

the Peabody where it is<br />

said that he could hear<br />

the music from Beale<br />

Street. He was already<br />

experimenting with recording,<br />

moving the microphone closer to<br />

certain instruments to emphasize<br />

their sound. He was looking around<br />

Memphis for a place to open a<br />

recording studio. He found that<br />

place in a 1905 building that had<br />

been a former auto glass garage.<br />

After he secured the lease on the<br />

garage, he replaced the tin ceiling<br />

with acoustic tile and walked around<br />

the room clapping to hear the exact<br />

echo from each spot.<br />

Sam Phillips opened Memphis<br />

Recording Service on <strong>Jan</strong>uary 3,<br />

1950. Next to the new recording<br />

space was Taylor’s Restaurant. The<br />

restaurant became Phillips’ unofficial<br />

office.<br />

In March 1951, he recorded<br />

“Rocket 88” there, which became<br />

known as the first rock-and-roll<br />

record owing to the distortion<br />

created by Phillips stuffing<br />

newspaper (or brown paper<br />

depending on the story!) around an<br />

amplifier’s damaged cone. In 1952,<br />

Phillips decided to start his own<br />

label and named it Sun Records for<br />

the new sound he was interested in<br />

recording. As Nina Jones, the<br />

current Sun Studio operations<br />

manager says, there were many other<br />

recording studios in Memphis at the<br />

time but Sun was the first one to<br />

record music of a certain type.<br />

“Essentially what Sam Phillips<br />

was doing was he was a white man<br />

recording black music,” Jones said.<br />

“And nobody else was doing that<br />

and that’s where the difference was.<br />

And that was sort of the whole deal<br />

with Elvis as well…. It was a sound<br />

that nobody had heard before<br />

because it was a white kid playing<br />

black music.”<br />

Marion Keisker, Phillips’<br />

assistant, was at the helm on July<br />

18, 1953. That’s the day that an<br />

18-year-old, new high school<br />

graduate named Elvis Presley,<br />

walked into the studio to request a<br />

$4 custom session to record two<br />

songs. As the story goes, he wanted<br />

to take home a birthday present for<br />

Keisker’s office is preserved and on the tour.<br />

his mother, Gladys. Different people<br />

tell the rest of the story different<br />

ways. What seems most likely is that<br />

with Keisker’s continued<br />

encouragement, Phillips eventually<br />

asked Elvis to a return session about<br />

a year later.<br />

On July 5, 1954, after several<br />

hours of recording, Elvis launched<br />

into the blues song “That’s All Right<br />

(Mama).” Three days later Dewey<br />

Phillips played the song on his “Red,<br />

Hot & Blue” radio show from<br />

WHBQ studio at the Chisca Hotel.<br />

The song took off. A few days after<br />

that, Elvis and his musicians<br />

recorded Bill Monroe’s “Blue Moon<br />

of Kentucky” for the B side of<br />

“That’s All Right.” They used the<br />

“slapback” echo (layered sound a<br />

fraction of a second delayed) that<br />

was to become the distinctive ‘Sun<br />

sound.’ The rest is history.<br />

Phillips eventually sold Elvis’<br />

contract to RCA on November 21,<br />

1955, for $35,000, an amount<br />

Phillips thought would be<br />

impossible to raise and then used<br />

the money to boost the careers of<br />

other Sun artists. The musicians<br />

recording at Sun during that time<br />

read like a who’s who of 1950s rock<br />

and roll, and blues. They were artists<br />

like BB King, Carl Perkins, Jerry Lee<br />

Lewis, Johnny Cash, Charlie Rich,<br />

and Roy Orbison.<br />

In 1959 Sam Phillips ended his<br />

lease on the Union Avenue studio<br />

and bought another studio a couple<br />

blocks away that is still run by his<br />

children. In 1969 he sold the Sun<br />

Top, Sun Record Shop is part of the studio tour and showcases<br />

songs on the Sun label. Below is the Sun Studio’s cafe.<br />

Records label. Back at 706 Union,<br />

several renters occupied the space.<br />

Eventually Graceland, the<br />

Smithsonian, and Sam Phillips<br />

helped to restore the studio in the<br />

late 1980s. During that time, the<br />

Schorr family, along with a couple<br />

other investors, realized that this<br />

place where Elvis and so many<br />

others recorded might work as a<br />

tourist attraction. In 1985 Schorr<br />

took sole ownership, bought the<br />

former restaurant, connected the<br />

buildings, and developed an official<br />

guided tour. Sun Studios is now a<br />

small, family-run business that<br />

attracts about 200,000 visitors a<br />

year, and sells untold amounts of<br />

merchandise sporting the iconic Sun<br />

label. Tours run seven days a week.<br />

At night it returns to an active<br />

recording studio. Says Jones, “Like<br />

the original [Sun Records] slogan<br />

‘we’ll record anything, anywhere,<br />

anytime,’ we don’t really care who<br />

you are.” There’s something magical<br />

about the sounds in this room. Take<br />

the tour to hear all of the stories<br />

while standing on this hallowed<br />

musical ground.<br />

Self Care / JAN+FEB <strong>2020</strong> / focusmidsouth.com / Page 37


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