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NORTHERN COLORADO 2023 March

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A little<br />

MARCH <strong>2023</strong><br />

Join us for our<br />

<strong>March</strong> Little Talk!<br />

See details below<br />

Save Thursday, April 27: We're Celebrating!<br />

And we want to celebrate with you! On Thursday, April<br />

27, we'll be gathering at Denver's Space Annex, in the Baker<br />

neighborhood. This renovated 1960s warehouse, with its<br />

loft windows, salvaged brick facade, exposed steel beams and<br />

sandblasted fir wood ceiling, will be the venue for our Spring<br />

Fundraiser.<br />

We're so excited. We can't wait to see you, our volunteers,<br />

members and donors, and to gather on this special night to<br />

celebrate, support and raise money for A Little Help and our<br />

mission of intergenerational connection!<br />

Mark your calendar and watch your email. Tickets will go on<br />

sale in <strong>March</strong>.<br />

Join Our <strong>March</strong> Little Talk!<br />

Join us Wednesday, <strong>March</strong> 22 at noon for a discussion on<br />

Decluttering, Safety in the Home, and Organizing. Why<br />

is this so important? Experts say doing a thorough springcleaning<br />

of your home produces a number of health benefits,<br />

including reduced stress and risk of injury, a strengthened<br />

immune system, and improved mood. Call our office or go<br />

online (www. alittlehelp.org/littletalks) to register.<br />

Upcoming Little Talks: April 26, we’ll be taking an excursion<br />

to Poland. May 24, we’ll be discussing the Great Outdoors —<br />

lawns, gardening, landscaping, safe pesticides, the power of<br />

flowers, and xeriscaping.<br />

Volunteers! Join Us to Chat!<br />

We'd like to meet you, answer your questions and hear<br />

more about your volunteer experiences! Join us at the<br />

dates and locations below. And please, bring a friend! We<br />

are always looking to engage new volunteers.<br />

• Denver: <strong>March</strong> 23, 8:30 - 10:30 a.m., Blue Sparrow<br />

Coffee, 1615 Platte Street, Unit 135.<br />

• Northern Colorado: <strong>March</strong> 23, 8:00 - 9:30 a.m., Ko-fe<br />

House, 434 Mountain Ave., Berthoud.<br />

Connecting Neighbors To Help Older Adults Thrive


Simmons Sentiments<br />

Whether you’re newer to A Little Help or it’s just been<br />

a while since we’ve widened the lens, I’d like to use our<br />

time together this month to share more about the bigger<br />

picture, the larger context in which we’re situated.<br />

A Little Help is actually part of a national movement of<br />

like-minded organizations that seek to<br />

empower older neighbors to age well<br />

in their homes and communities with<br />

the support of good neighbors. The<br />

Village Movement boasts more than<br />

350 autonomous ‘villages’ throughout<br />

the country that were founded on the<br />

simple and profound idea of neighbors<br />

helping neighbors.<br />

The Village Movement began as a grassroots experiment<br />

among a group of neighbors who wanted to take control<br />

of their own futures and remain rooted in their own<br />

neighborhoods and homes, rather than moving away as<br />

they aged. As Beacon Hill Village got up and running and<br />

gained media attention, new ‘Villages’ sprang up. Around<br />

the country, older neighbors sought more agency in their<br />

own aging experiences and good neighbors stepped up to<br />

provide support. Today, the Village to Village Network<br />

connects independent Villages throughout the U.S.<br />

– sharing resources, providing inter-<br />

Village mentorship, and advocating for<br />

and growing the movement.<br />

A Little Help is at the forefront of the<br />

Village Movement, as its largest member.<br />

In my role as the Vice President of the<br />

Network’s Board of Directors, I’m able<br />

to share A Little Help’s lessons learned<br />

to bolster the Village Model, to enable<br />

more older Americans to thrive in intergenerational<br />

communities in the future. I’m so grateful for this amazing<br />

community and the platform we have to accomplish this.<br />

Thank you for going on this journey with us and for being<br />

part of the local magic and the bigger picture.<br />

What's New?<br />

Welcome Sue Munro<br />

A Little Help is excited to have Sue Munro<br />

join us as our new Member Coordinator.<br />

By the time you receive this newsletter,<br />

Sue will have begun answering calls from<br />

current members and welcoming new<br />

members. Sue has been a social worker for<br />

the past 25 years and is passionate about helping others.<br />

She and her husband Ken have three teenage daughters<br />

and two dogs.<br />

Thank You!<br />

Service Groups – corporate, community faithbased<br />

service or other – make a huge difference for<br />

our members. Thank you to volunteers from RISE<br />

Volleyball Club and Canvas Bank who have helped our<br />

members recently; and to volunteers from National<br />

Renewable Energy Laboratory, who created Kindness<br />

Kits for some of our members.<br />

Wishing Rick Smith the Best<br />

We are grateful to Rick Smith for his<br />

leadership as A Little Help’s Western Slope<br />

Coordinator since the summer of 2020, and<br />

we wish him well with his new position as<br />

Executive Director of Homeward Bound<br />

of the Grand Valley. Rick plans to continue<br />

being involved with A Little Help as a donor, volunteer<br />

and stakeholder. He added, “It has been an honor to know<br />

and work with what I think are exceptional and remarkable<br />

people — board, staff, members, volunteers, and partners.”<br />

A Little Help appreciates Rick's hard work, going above and<br />

beyond to support older neighbors and engage community<br />

members of all ages. We look forward to Rick's continued<br />

support in new ways in the future. We are committed to<br />

continuing our vital local mission in the Roaring Fork and<br />

Grand Valleys through this transition. Thank you, Rick,<br />

(and see you soon)!<br />

Metro Denver • 720-242-9032 • Northern Colorado • 970-412-9396 • Western Slope • 970-404-1923


Our Partners<br />

Exercise at Home with Vivo<br />

Want to get healthier in <strong>2023</strong>? Vivo is offering our<br />

members 50 percent off their monthly membership.<br />

Just mention the promo code 50off. Each class features<br />

exercises for strength, mobility, balance, and your brain in<br />

a small group of no more than 8 people. Vivo membership<br />

includes weekly exercise classes, 1:1 fitness assessments<br />

every eight weeks with a member of the Vivo team to track<br />

your progress, a nutrition consultation, and equipment<br />

mailed to your home. With classes offered on Zoom, you<br />

can keep up your exercises anywhere you have internet. And<br />

with 65 classes per week, you are sure to find a class that fits<br />

your schedule. To get started, email care@teamvivo.com or<br />

call Vivo at 678-701-VIVO (8486).<br />

Resources<br />

Caregivers Support Group<br />

Our next Caregivers Support Group meeting will be held<br />

Tuesday, <strong>March</strong> 14 from 1:00-2:30 at Hal's office. This is a<br />

small, important and sensitive group. We believe that anyone<br />

who wants to check it out would add to the spirit of the<br />

conversation and gain insights and ideas from the discussion.<br />

Please contact Hal Goldberg if you would like to attend<br />

(halgoldberg@halgoldberg.net or 303-212-0017).<br />

Resources for Aging in Place<br />

Join AgeWise Colorado, via zoom, for two great programs<br />

in <strong>March</strong>. Both will be held from 11:30 a.m. to 1:00 p.m.<br />

The first, on <strong>March</strong> 9, discusses The Aging Brain and Brain<br />

Health. The second, on <strong>March</strong> 22, discusses The Stories and<br />

Stuff of your Life. Visit agewisecolorado.org and click on the<br />

Webinars & Events tab on the top right to register.<br />

DOROT – Enriching Lives through Technology<br />

Our partner, DOROT, enriches lives through:<br />

• Help with technology skills. Call us or e-mail Emma@<br />

alittlehelp.org for more information.<br />

• Lifelong Learning: Two DOROT programs support<br />

lifelong learning and connection. University Without<br />

Walls (UWW) meets by teleconference (no internet<br />

needed); groups are limited to 15 people; and each<br />

program lasts 50 minutes. To join or learn more about<br />

UWW, call 877-819-9147 or email uww@dorotusa.org.<br />

Onsite@Home conducts classes over zoom (internet<br />

needed) with groups ranging from 10-100 people. To<br />

receive the schedule of programs, email dorotprograms@<br />

dorotusa.org and ask to be added to their weekly eblast.<br />

Silvernest (home sharing)<br />

Silvernest, an online home-sharing platform, matches<br />

homeowners and homeseekers to build their Home Sweet<br />

Shared Home®. Silvernest helps homesharers build custom<br />

homesharing agreements, share background checks,<br />

determine compatibility via a ShareScoreTM. For more<br />

information visit silvernest.com.<br />

Refund What Matters<br />

Colorado residents who anticipate receiving a state<br />

income tax refund this year have the option to support<br />

A Little Help by donating a portion or all of the refund to<br />

A Little Help. To designate A Little Help as a recipient on<br />

your tax form, enter #20113035847.<br />

Tax resources:<br />

• AARP Tax-Aide: https://www.aarp.org/money/taxes/<br />

aarp_taxaide/<br />

• Volunteer Income Tax Assistance (VITA) through the<br />

IRS: Call 800-906-9887 to find a site.<br />

• Denver Regional Council of Governments Area Agency<br />

on Aging: Call 303-480-6700 to be referred to one of<br />

their partners.<br />

• Denver Asset Building Coalition: Go to www.denverabc.<br />

org/schedule/.<br />

• Tax Help Colorado: Go to www.taxhelpco.org/get-freetax-help/.<br />

Help with Food Expenses<br />

SNAP (Supplemental<br />

Nutrition Assistance<br />

Program) benefits can help<br />

you make ends meet, foodwise. Go to co.benefitslaunch.org<br />

to see if you are eligible. Benefits Data Trust (www.bdtrust.<br />

org) administers this program in Colorado.<br />

A Little Help • www.alittlehelp.org


2755 S. Locust St. Suite 220<br />

Denver, CO 80222<br />

A LITTLE NEWS<br />

<strong>March</strong> <strong>2023</strong><br />

A Monthly Publication<br />

A Little Help<br />

Denver Metro<br />

720-242-9032<br />

Northern Colorado<br />

970-412-9396<br />

Western Slope<br />

970-404-1923<br />

Website<br />

www.alittlehelp.org<br />

A Little Help is on<br />

Join us Thursday, April 27, for our Spring Fundraiser!<br />

@ALittleHelpCO<br />

Members, Did You Know?<br />

Many of our members have made wonderful connections<br />

to our volunteers during rides to the grocery store, medical<br />

appointments, or beauty salons. These rides are always<br />

dependent upon volunteer driver availability. When making<br />

requests with the office, please allow a minimum of five days'<br />

notice. You are welcome to call in with more advance notice<br />

as this allows us more time to connect you with a volunteer<br />

driver. We are unable to post any ride requests that are made<br />

under the five-day minimum.<br />

A Big Heartfelt Thank You to<br />

Ruth Nichols

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