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01945 Spring 2021

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She broke down the walls inside her<br />

BY GAYLA CAWLEY<br />

SPRING <strong>2021</strong> | 37<br />

Wendy Tamis Robbins was only 6 years<br />

old when she had her first panic attack.<br />

"And they really didn't stop after that,"<br />

the Marblehead author recalls.<br />

For nearly 40 years, Robbins suffered<br />

from what she calls "treatment resistant<br />

anxiety." After that first attack, she<br />

continued to deal with a series of anxious<br />

symptoms, which included further episodes<br />

of panic and a number of serious phobias.<br />

Those symptoms could be debilitating,<br />

she says. For example, as a child, she had<br />

an intense fear of the rain, which made<br />

everyday life difficult.<br />

"By the time I was in my late 30s, I<br />

really reached this point in my life where<br />

I asked myself the question: could I ever<br />

live a life not limited by this debilitating<br />

disorder?" said Robbins.<br />

"I had been at rock bottom, and as the<br />

title of the book alludes to, I had built these<br />

walls so thick and tall to protect myself<br />

against what were at first real fears, but<br />

Marblehead author Wendy Tamis Robbin's book, "The Box: An Invitation to Freedom from Anxiety" is<br />

scheduled to be released on May 4.

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