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Citylife in Rugeley and Cannock Chase September October 2021

Welcome Back to Weddings! Finally, after 18 months, weddings are back on the agenda and September and October edition magazine is packed full of ideas on how to make the most of your wedding in 2021 or to plan for 2022! We also have our usual wonderful mix of competitions, recipes, history features, local news stories from across Rugeley and the Cannock Chase area and What's On events - so it's a great read for everyone and not just brides and grooms! Enjoy reading our magazine this Autumn - and if you're getting married then Happy Wedding Day!

Welcome Back to Weddings! Finally, after 18 months, weddings are back on the agenda and September and October edition magazine is packed full of ideas on how to make the most of your wedding in 2021 or to plan for 2022! We also have our usual wonderful mix of competitions, recipes, history features, local news stories from across Rugeley and the Cannock Chase area and What's On events - so it's a great read for everyone and not just brides and grooms! Enjoy reading our magazine this Autumn - and if you're getting married then Happy Wedding Day!

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My Weight Loss Story<br />

By Patricia Harr<strong>in</strong>gton<br />

It was <strong>in</strong> the car when I<br />

noticed my tummy touch<strong>in</strong>g<br />

the steer<strong>in</strong>g wheel. That’s<br />

when I looked at myself <strong>in</strong> the<br />

<strong>in</strong>terior mirror <strong>and</strong> said<br />

enough is enough, I want to<br />

sh<strong>in</strong>e aga<strong>in</strong> <strong>and</strong> get my dreams<br />

back on track!<br />

We all love to go out for a meal <strong>and</strong> there is noth<strong>in</strong>g<br />

worse than say<strong>in</strong>g I can’t have this or, even worse, feel<strong>in</strong>g<br />

guilty because you had a pudd<strong>in</strong>g! A diet will really turn me<br />

off if I have to deprive myself or eat set meals. That’s what I<br />

love about Slim<strong>in</strong>g World food optimis<strong>in</strong>g, literally noth<strong>in</strong>g is<br />

off the table, <strong>and</strong> you learn to form new healthier habits.<br />

If I had to pick a favourite meal it would be a roast d<strong>in</strong>ner<br />

every time - my boyfriend loves it too!<br />

Slimm<strong>in</strong>g world has taught me how to shop for the right<br />

foods <strong>and</strong> how to cook my food, so I didn’t feel hungry or<br />

deprived. Our weekly meet<strong>in</strong>gs <strong>in</strong> group are a source of<br />

great strength <strong>and</strong> my consultant, Jeff, is extremely<br />

supportive <strong>and</strong> encourages me to be positive <strong>and</strong> stay<br />

motivated.<br />

Eight months <strong>in</strong> <strong>and</strong> I’ve reached the summit - I’ve lost<br />

five stone! That’s 70lbs - equivalent to 30 bags of sugar. I’ve<br />

lost eight <strong>in</strong>ches off my waist, dropped five dress sizes <strong>and</strong><br />

my fibromyalgia has improved.<br />

Los<strong>in</strong>g weight has changed my life. Now is my time to<br />

sh<strong>in</strong>e, get out <strong>and</strong> enjoy life to the full once aga<strong>in</strong>!<br />

17

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