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September 2021

A regional parenting publication for families in Monterey County and Santa Cruz County, California.

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Dance Like<br />

No One is<br />

Watching<br />

Four reasons why you<br />

should consider dance<br />

classes for your child<br />

Dancing is a great activity for kids of all ages and if your child<br />

tries one type of class and it isn’t a good fit, the good news is<br />

there will many other options.<br />

According to members of NDEO (National Dance<br />

Education organization) “Dance is a powerful ally for<br />

developing many of the attributes of a growing child. Dance<br />

helps children mature physically, emotionally, socially,<br />

and cognitively. The physical benefits of dance are widely<br />

accepted, but the emotional, social and cognitive attributes<br />

have only recently begun to be appreciated.”<br />

Here are four reasons you should consider enrolling<br />

your child in dance classes:<br />

Dancing increases confidence and self esteem.<br />

1. Confidence comes from doing. Dance classes inspire<br />

children to try, fail, and then try again. As they set goals, try<br />

and then master new moves, their feelings of confidence<br />

will increase. Performing in front of an audience is another<br />

hurdle for kids and helps them feel stronger and more<br />

confident. Additionally, when you exercise, you release<br />

chemicals called endorphins that trigger positive feelings.<br />

Dance offers a way to express emotions. One of<br />

2. the best ways to deal with anxiety is through physical<br />

activity, which releases endorphins. Even well-adjusted<br />

happy children have times of stress and anxiety. Dancing<br />

helps them express themselves and work through their<br />

upset. Plus, time in a dance class helps get their mind off any<br />

troubles as they move their body and concentrate on the<br />

dance moves.<br />

Improved socialization. Classes present an excellent<br />

3. opportunity for children to build friendships with others.<br />

This is especially true if your child is shy or reticent in social<br />

situations. In a typical dance class kids have opportunities to<br />

communicate and cooperate with the instructor and other<br />

children. Dance is also an opportunity for children to meet<br />

others outside of their school or neighborhood–children that<br />

may be very different from them.<br />

4.<br />

Dance contributes to creativity and imagination.<br />

Early childhood is the best period for the development<br />

of creativity. Most importantly, learning to dance opens a<br />

child’s experience to new cultures and music.<br />

EDUCATING CHILDREN IN MONTEREY COUNTY SINCE 1967 • WE MAKE LEARNING CHILD’S PLAY!<br />

• Offering Preschool and Pre-Kindergarten<br />

• Open to ages 2-5<br />

• We work on developing reading readiness,<br />

introducing number concepts, and creating<br />

social adjustment using a theme-based<br />

curriculum<br />

• Science, language, social studies, and<br />

nature curriculum<br />

• Open 7:30 am to 6 pm<br />

• Call for rates<br />

Now enrolling<br />

for <strong>2021</strong>-22<br />

school year.<br />

831-883-2616<br />

www.missbarbaras.com<br />

24 montereybayparent.com MONTEREY BAY PARENT • september <strong>2021</strong>

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