The Kilted Coaches by Stephen Clarke and Rab Shields sampler
The Kilted Coaches by Stephen Clarke and Rab Shields sampler
The Kilted Coaches by Stephen Clarke and Rab Shields sampler
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Contents<br />
Introduction:<br />
<strong>The</strong> birth of <strong>The</strong> <strong>Kilted</strong> <strong>Coaches</strong> 9<br />
1 Be yourself in HD 13<br />
2 What you want 27<br />
3 <strong>The</strong> ultimate Scottish workout 33<br />
4 Get out of your own way 45<br />
5 Grow forwards, measure backwards 55<br />
6 Relationship counselling with yourself 61<br />
7 Put down the shovel! 65<br />
8 Value your time 71<br />
9 Don’t let your flaws define you 83<br />
10 Dump your irrational fears 93<br />
11 Fuck your excuses 101<br />
12 Get comfortable being uncomfortable 109<br />
13 New surroundings bring new thoughts 113<br />
14 Cheating the system 119<br />
15 Own or be owned 127<br />
16 <strong>The</strong> Viking mindset 135<br />
17 Progress over perfection 143<br />
18 That one thing to guarantee success 151<br />
Note about our kilts & logo 158
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