Digital_Isolation_Handbook_PDF by the Harris Young Producers

Welcome to your very own Isolation Handbook!
Lockdown has been tough, but we’ve all discovered
our own unique ways to make it a little brighter…
Here’s a compilation of the amazing submissions that
we received. This pocket guide is busting with helpful
pages that you can turn to when you need a pick me
up, a creative challenge or just a place to reflect.
Each of these ideas is tried and tested by a real-life
person who felt it worthwhile sharing.
So, all we ask is that you give each page a go.
The activity you think isn’t really your style may
surprise you and be exactly what you need.
What is there to lose, eh!
The book is sectioned off into three chapters:
Mind, Body and Soul. (it sounds mystical, but
you’ll realise when you flick through that
we’re just trying to sound a bit fancy!)
Now, go create! Connect to yourself.
Be playful but most importantly, Enjoy!