Whitchurch and Llandaff Living Issue 61
Winter 21/22 issue of the award-winning Whitchurch and Llandaff Living.
Winter 21/22 issue of the award-winning Whitchurch and Llandaff Living.
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News | People | Features | History | Lifestyle<br />
<strong>Whitchurch</strong> &<br />
Ll<strong>and</strong>aff <strong>Living</strong><br />
At the heart of the community <strong>Issue</strong> <strong>61</strong> Winter '21/22<br />
Your multi award-winning community magazine
Distribution: 6,000 copies of <strong>Whitchurch</strong> <strong>and</strong><br />
Ll<strong>and</strong>aff <strong>Living</strong> are distributed to retail outlets <strong>and</strong><br />
public places across <strong>Whitchurch</strong>, Ll<strong>and</strong>aff <strong>and</strong><br />
Ll<strong>and</strong>aff North.<br />
2<br />
Inside this issue<br />
In Proud &<br />
Honoured<br />
Memory 2<br />
Author Ceri<br />
Stennett reveals<br />
the stories behind<br />
the names on the<br />
War Memorial<br />
Wellness<br />
Creative ways to<br />
look after yourself<br />
<strong>and</strong> stay happy<br />
during the cold<br />
months of winter<br />
History<br />
A look back<br />
at the mighty<br />
Glamorganshire<br />
Canal, which<br />
once flowed<br />
through north<br />
Cardiff<br />
Winter trails<br />
Discover the<br />
beauty <strong>and</strong><br />
serenity of the<br />
local nature trails<br />
that we have right<br />
here on our north<br />
Cardiff doorstep<br />
Spring deadline:<br />
18th February 2022<br />
Published late February 2022<br />
a: 222 Pantbach Road,<br />
Rhiwbina, Cardiff CF14 6AG<br />
t: 07772 081775 / 07974 022920<br />
w: www.livingmags.co.uk<br />
e: editor@livingmags.co.uk or<br />
danielle@livingmags.co.uk<br />
While every effort has been made to<br />
ensure the accuracy of the contents,<br />
the publisher cannot accept any<br />
responsibility for errors or omissions,<br />
or for any matter in any way arising<br />
from the publication of this material.<br />
Every effort has been made to<br />
contact any copyright holders.<br />
<strong>Whitchurch</strong> <strong>and</strong> Ll<strong>and</strong>aff <strong>Living</strong> is an<br />
independent, apolitical publication.<br />
No part of this publication may be<br />
reproduced without the express<br />
written permission of the publishers.<br />
Welcome / Croeso<br />
The excitement of<br />
the winter season<br />
is here once again,<br />
even if this year<br />
things aren't quite<br />
back to as normal<br />
as we would have<br />
liked just yet.<br />
The past year has<br />
been a challenging<br />
one in so many<br />
ways so it's with<br />
hope that we<br />
look to the New<br />
Year <strong>and</strong> all the<br />
opportunities that<br />
it offers us.<br />
Before we look forward though,<br />
we pause to take a look back at<br />
those who gave their yesterdays<br />
for our todays. Local author Ceri<br />
Stennett follows up from his<br />
first book that covered the list<br />
of locals who fought <strong>and</strong> died in<br />
the First World War. Ceri's new<br />
book tells the stories behind the<br />
names of those who perished<br />
in the Second World War, <strong>and</strong><br />
that feature on the <strong>Whitchurch</strong><br />
War Memorial that sits outside<br />
<strong>Whitchurch</strong> Library.<br />
Winter is a season where we<br />
hide away from the world but<br />
that's no reason why it shouldn't<br />
be a season of warmth <strong>and</strong><br />
cheer. To help you on your way,<br />
we've got a feature that will help<br />
show you how to maintain your<br />
well-being throughout the winter.<br />
We're also bringing you some<br />
tips that can help you keep warm<br />
<strong>and</strong> toasty - even with rising<br />
energy prices.<br />
Books are one thing that people<br />
spend a lot of time with during<br />
the darker months so we've<br />
h<strong>and</strong>-picked some gems that<br />
will keep you enraptured <strong>and</strong> will<br />
also hopefully provide you with<br />
a good dose of inspiration if you<br />
need it.<br />
We can't neglect our beautiful<br />
outdoor spaces though so we've<br />
highlighted some wonderful<br />
local trails that you can visit <strong>and</strong><br />
explore on foot during the winter<br />
months. There's even a detailed<br />
short winter walk for you to blow<br />
away some of those cobwebs.<br />
While we're still outdoors, we<br />
shouldn't neglect or forget our<br />
gardens during this season.<br />
Although it doesn't look as if<br />
much is happening out there,<br />
there is still plenty to do to<br />
prepare for the explosion of<br />
colour <strong>and</strong> life in the spring. We<br />
highlight all the main jobs that<br />
you can get stuck into on a crisp<br />
winter's day.<br />
Our history feature this issue<br />
looks at the Glamorganshire<br />
Canal, which was once a main<br />
thoroughfare through north<br />
Cardiff. Very little remains<br />
of the canal these days but<br />
its importance shouldn't be<br />
underestimated. It helped create<br />
the city of Cardiff that we live <strong>and</strong><br />
work in today.<br />
Many of us are still working<br />
from home <strong>and</strong> for some, it's not<br />
quite the joyous experience we<br />
were imagining. We've got some<br />
fabulous tips to help you feel<br />
better about working from your<br />
own residence, <strong>and</strong> to make you<br />
more productive.<br />
We sign off this issue with a<br />
story about hope. Spring will be<br />
with us soon <strong>and</strong> with it, all the<br />
joys of new life <strong>and</strong> sunnier days.<br />
We do hope that you have a<br />
safe <strong>and</strong> happy winter. Please<br />
support our local businesses at<br />
this time of year. Many have been<br />
through an incredibly tough time<br />
over the last two years. Their<br />
commitment to our community<br />
never goes unnoticed <strong>and</strong> they'll<br />
need all the help that they can<br />
get as we head into 2022.<br />
Have a wonderful winter <strong>and</strong> we<br />
wish you all the very best for the<br />
forthcoming year.<br />
See you in the Spring!<br />
Danielle <strong>and</strong> Patric<br />
Editors<br />
@<strong>Whitchurch</strong><strong>and</strong>Ll<strong>and</strong>aff<strong>Living</strong><br />
www.facebook.com/<br />
whitchurch<strong>and</strong>ll<strong>and</strong>affliving
Cardiff Council secures £1 million<br />
funding for urban forestation project<br />
news<br />
TV presenter Iolo<br />
Williams backs<br />
campaign to<br />
save Northern<br />
Meadows<br />
Thous<strong>and</strong>s of new trees are set<br />
to be planted in Cardiff, including<br />
a tree nursery at Forest Farm in<br />
<strong>Whitchurch</strong>. Nearly £1 million was<br />
secured in July for the mass treeplanting<br />
project across the city,<br />
which aims to reforest the city.<br />
Cardiff Council's Coed Caerdydd<br />
(Cardiff Forest) scheme will see<br />
thous<strong>and</strong>s of new trees planted<br />
across the city, spanning an area<br />
the size of 1,500 football fields.<br />
The Council has received £753,471<br />
of funding through the Welsh<br />
Government Rural Communities<br />
- Rural Development Programme<br />
2014-2020. This follows the Council<br />
receiving a grant of £228,862 earlier<br />
in the year from the Woodl<strong>and</strong><br />
Trust's Emergency Tree Fund for the<br />
Recylcing trial for<br />
Ll<strong>and</strong>aff residents<br />
Residents living in Ll<strong>and</strong>aff will<br />
be asked to separate out their<br />
recycling as part of a trial that start<br />
in the New Year.<br />
Homeowners will be asked to sort<br />
out their glass, plastic, <strong>and</strong> paper as<br />
part of a pilot project that will also<br />
take place in Radyr, Pentwyn <strong>and</strong><br />
Cowbridge. Until now, all recycling<br />
items go into the same green<br />
recycling bags. The pilot scheme<br />
will last for six months before Cardiff<br />
Council decide whether to roll the<br />
changes out across the whole city.<br />
Cardiff's recycling rates are<br />
currently the worst in Wales, <strong>and</strong><br />
Cardiff Council is keen to bring the<br />
rates into line with other major UK<br />
cities. 55.8% of household waste<br />
in Cardiff was recycled last year<br />
project.<br />
Coed Caerdydd is an integral part<br />
the council's plans to make the<br />
city carbon neutral by 2030. Trees<br />
absorb carbon dioxide <strong>and</strong> remove<br />
harmful pollutants from the air. The<br />
project aims to add 839 hectares<br />
of trees in parks, streets <strong>and</strong> newly<br />
created woodl<strong>and</strong>s across the city -<br />
increasing tree cover from 18.9 per<br />
cent to 25 per cent.<br />
During a Council meeting in<br />
January, Labour Councillor<br />
Iona Gordon said: “Trees are an<br />
essential component of our urban<br />
ecosystems — they support<br />
biodiversity <strong>and</strong> make our city<br />
more attractive to live in, as well as<br />
removing airborne pollutants."<br />
Work starts this winter.<br />
compared to an average across<br />
Wales of 65.4%<br />
Residents in the trial will receive<br />
a blue reusable sack for paper<br />
<strong>and</strong> card, a red reusable sack for<br />
metals <strong>and</strong> plastic, <strong>and</strong> a blue<br />
caddy for bottles <strong>and</strong> jars. The<br />
Council is intending to write to<br />
every home taking place in the trial<br />
in early December. Leaflets are<br />
also expected to be distributed in<br />
January to explain the scheme.<br />
Welsh TV presenter Iolo<br />
Williams has backed<br />
campaigners who are trying<br />
to stop a cancer hospital<br />
being built on green l<strong>and</strong> in<br />
<strong>Whitchurch</strong>.<br />
The decision to build a<br />
new Velindre Hospital on<br />
the Northern Meadows has<br />
sparked division within the<br />
community. Supporters say<br />
that the new hospital has to<br />
be built to replace the current<br />
one, while those who oppose<br />
the build say that the proposed<br />
model is wrong <strong>and</strong> could<br />
jeopardise patient safety.<br />
Williams visited the site in<br />
November to show his support,<br />
<strong>and</strong> threw his weight behind<br />
saving the Meadows for<br />
environmental reasons.<br />
He said:<br />
"It's a green lung for Cardiff<br />
<strong>and</strong> a real stress reliever for<br />
local people too. We've been<br />
through a p<strong>and</strong>emic; we<br />
know how important these<br />
places are. This is wrong. I've<br />
spoken to medical experts<br />
<strong>and</strong> they say that you cannot<br />
build a main cancer centre<br />
away from a main hospital.<br />
You have to have them side<br />
by side because there are so<br />
many complications when<br />
it comes to cancer care.<br />
Take anaphylactic shock for<br />
example - you might need to<br />
be transferred urgently <strong>and</strong><br />
you can't do that if you're apart."<br />
Construction work is expected<br />
to start in March 2023. The<br />
build will take about two years<br />
<strong>and</strong> is set to open in 2025.<br />
3
news<br />
Plans for new<br />
north Cardiff<br />
school submitted<br />
A planning application has<br />
been submitted for the first<br />
primary school that will feature in<br />
Cardiff’s ‘garden city for the 21st<br />
century’. The new school will be<br />
located in Plasdŵr’s Groeswen<br />
neighbourhood near Danescourt<br />
<strong>and</strong> Radyr.<br />
Children at the new school will<br />
have the option of learning in Welsh<br />
or English. Entry will be dual stream,<br />
with one form offering Welshmedium<br />
education <strong>and</strong> the other<br />
offering English-medium places<br />
with significant use of Welsh. The<br />
school will also provide 96 parttime<br />
nursery places, half Welshmedium<br />
<strong>and</strong> half English-medium,<br />
again with significant use of Welsh.<br />
Tributes paid<br />
Tributes were paid to a local<br />
journalist in October after passing<br />
away at the age of 23.<br />
Rachel Nurse l<strong>and</strong>ed her dream<br />
job as a reporter for the South<br />
Wales Argus while undergoing<br />
treatment for ovarian cancer.<br />
She attended <strong>Whitchurch</strong> High<br />
School <strong>and</strong> obtained her degree<br />
in English Literature. She then<br />
completed her masters at Cardiff<br />
University while being undergoing<br />
chemotherapy.<br />
Rachel had previously written for<br />
<strong>Whitchurch</strong> <strong>and</strong> Ll<strong>and</strong>aff <strong>Living</strong>.<br />
Friends of Hailey<br />
Park elect new<br />
leader<br />
Friends of Hailey Park has elected<br />
its new committee after Penny<br />
Bowers, one of the group's<br />
founders, stepped down from the<br />
role.<br />
Russell Todd has been promoted<br />
as the new Chair after the group’s<br />
AGM was held in November. The<br />
group helps maintain <strong>and</strong> improve<br />
aspects of Hailey Park.<br />
4<br />
Permission<br />
granted for new<br />
railway bridge<br />
despite 'serious<br />
health <strong>and</strong><br />
safety' fears<br />
Approval has been given for a new<br />
railway bridge to be built in north<br />
Cardiff, despite fears that it is a<br />
'serious health <strong>and</strong> safety hazard'<br />
that will impact local wildlife <strong>and</strong> a<br />
nearby business.<br />
Plans revealed in February<br />
proposed the construction of a<br />
new bridge over the railway near<br />
Morganstown. The bridge would<br />
form part of the South Wales<br />
Metro project, which also includes<br />
electrifying railways, introducing<br />
new electric trains, <strong>and</strong> increasing<br />
the number of services.<br />
But opponents argue that the<br />
new faster <strong>and</strong> quieter trains will<br />
make the crossing more dangerous<br />
than it currently is. According to<br />
the plans, two level crossings<br />
near Morganstown will be closed<br />
New cemetery<br />
opens<br />
The new Cardiff Northern Cemetery<br />
officially opened in October,<br />
providing burial space in the north of<br />
the city for the next 15+ years.<br />
The cemetery on Thornhill Road,<br />
includes lawn graves, traditional<br />
graves, cremated remains graves, as<br />
well as a natural burial area that will<br />
be managed to increase biodiversity<br />
within the site.<br />
The site has been designed <strong>and</strong><br />
l<strong>and</strong>scaped with additional tree<br />
planting to provide a therapeutic<br />
<strong>and</strong> holistic experience for those<br />
who have lost friends <strong>and</strong> relatives.<br />
Councillor Michael Michael,<br />
Cabinet Member for Clean Streets,<br />
Recycling <strong>and</strong> Environment said:<br />
"This new cemetery provides a<br />
long-term solution to the need for<br />
more burial space in the city.<br />
"Our city has a growing <strong>and</strong> diverse<br />
demographic, <strong>and</strong> we have a duty<br />
<strong>and</strong> responsibility to meet the needs<br />
of our residents."<br />
The design of the site has been<br />
considerate to the environment <strong>and</strong><br />
minimised the visual impact of the<br />
area.<br />
<strong>and</strong> a new bridge for vehicles <strong>and</strong><br />
pedestrians is set to be built over<br />
the track instead, at Gelynis Farm<br />
just north of the M4.<br />
A spokesman for Keolis Amey,<br />
the operator <strong>and</strong> development<br />
partner for the South Wales<br />
Metro, said that the bridge was<br />
'designed in accordance with Welsh<br />
Government active travel guidance<br />
<strong>and</strong> that all efforts have been made<br />
to integrate the structure into the<br />
local environment.'<br />
The planning committee granted<br />
permission despite concerns<br />
of local residents <strong>and</strong> the local<br />
councillor.<br />
Former WHS<br />
student earns<br />
first Welsh cap<br />
Former <strong>Whitchurch</strong> High School<br />
student Christ Tshiunza made his<br />
debut appearance for the senior<br />
Welsh rugby team in November.<br />
Tshiunza earned his first cap<br />
against Fiji <strong>and</strong> immediately sought<br />
out his former teacher Steve<br />
Williams to h<strong>and</strong> him his jersey.<br />
The Congo-born player excelled<br />
in athletics during his time at<br />
<strong>Whitchurch</strong> High School. He took<br />
part in the sprint <strong>and</strong> high jump at<br />
the Welsh County Championships.<br />
He then took up rugby with<br />
Rhiwbina RFC <strong>and</strong> at school, where<br />
he excelled in the second row. He<br />
progressed through Cardiff Schools<br />
<strong>and</strong> into the Cardiff Blues pathway<br />
<strong>and</strong> was signed up by Exeter in<br />
2019.<br />
Tshiunza follows in the footsteps<br />
of other <strong>Whitchurch</strong> High sporting<br />
giants, including Sam Warburton,<br />
Gareth Bale, Elliot Kear <strong>and</strong> Geraint<br />
Thomas.
Your letters<br />
WE<br />
letters<br />
WANT TO HEAR FROM YOU!<br />
We love to hear what you've been up to<br />
so send us your letters <strong>and</strong> photos!<br />
We'll do our best to print them all.<br />
editor@livingmags.co.uk<br />
Is the South Wales<br />
Metro happening?<br />
I've recently returned to the<br />
wonderful world of work (in a<br />
real office) <strong>and</strong> for the last few<br />
months, I've been making my<br />
regular journey from home into<br />
Cardiff city centre.<br />
One of the things that struck<br />
me when I first started back was<br />
the fact that the railway system<br />
in <strong>and</strong> around the city is pretty<br />
much as it was back when I was<br />
a youngster. In fact, some of the<br />
trains that I still catch to work are<br />
probably the very same ones that<br />
took me into town back in the<br />
1980s <strong>and</strong> 90s.<br />
Several years ago, I was made<br />
aware of new transportation<br />
plans, commonly known as the<br />
South Wales Metro - <strong>and</strong> these<br />
so-called plans were supposedly<br />
advanced at that point. And while<br />
some of the planners seem to<br />
have good intentions, I question<br />
whether this was all bluff <strong>and</strong><br />
bluster - I don't think I've seen<br />
one shred of evidence out in the<br />
'real world' that this is starting to<br />
take place.<br />
If the project is going ahead, it<br />
is my guess that the p<strong>and</strong>emic<br />
has had an effect on its progress.<br />
My concern is that we'll never<br />
see any developments at all,<br />
especially given the fact that<br />
Covid has had such a devastating<br />
effect on the world.<br />
As an aside, one of my other<br />
main concerns is that the new<br />
trams won't have toilets on them.<br />
While I can probably manage<br />
without them, I'm sure that<br />
this won't be the case for the<br />
older generations those with<br />
medical conditions. I've been<br />
on late-night trains back home<br />
on weekends <strong>and</strong> that was bad<br />
enough, even with toilets!<br />
I do hope that the project is<br />
ultimately delivered, but I do<br />
hope it's one we deserve.<br />
Kristen Higgins<br />
email<br />
Why aren't people<br />
sticking to the rules?<br />
The p<strong>and</strong>emic has been with us<br />
now for the best part of two years,<br />
yet the ongoing ignorance by<br />
some still astounds me.<br />
I recently attended a concert,<br />
albeit not in Cardiff (it was in<br />
Swansea), <strong>and</strong> a large proportion<br />
of people there were not wearing<br />
masks. This was the first concert I<br />
have been to since February 2020,<br />
<strong>and</strong> was supposed to be a treat for<br />
myself <strong>and</strong> my elderly parents.<br />
The argument for wearing masks<br />
has long been established yet<br />
people seem to think that the<br />
rules don't apply to them. Whether<br />
this is ignorance or a wilful choice,<br />
the fact that they are not wearing<br />
them is prolonging the p<strong>and</strong>emic.<br />
Covid is primarily an airborne<br />
virus, <strong>and</strong> as such, we should all<br />
protect ourselves <strong>and</strong> each other<br />
accordingly. A mask of appropriate<br />
quality like N95, KN95 <strong>and</strong> in some<br />
cloth masks can help reduce<br />
risk <strong>and</strong> offer protection in a<br />
respiratory agent p<strong>and</strong>emic, such<br />
as flu or SARS.<br />
What I've been seeing more<br />
recently online is the refusal to<br />
wear one based on the idea that<br />
these people are being oppressed<br />
by the state. I presume that these<br />
same people would have refused<br />
a gas mask during WW2 for the<br />
same reason. I also presume that<br />
these people would be the ones<br />
deliberately leaving lights on<br />
during bombing raids, because<br />
they wouldn't want governments<br />
telling them what to do.<br />
I have lost several members of<br />
my family <strong>and</strong> work colleagues<br />
to Covid. Some of these were<br />
perfectly healthy people with<br />
families to care for.<br />
In a post-p<strong>and</strong>emic world, I<br />
would argue that individuals<br />
should be urged to continue<br />
wearing masks, especially during<br />
the cold <strong>and</strong> flu season. Each<br />
person would be playing their<br />
part in protecting themselves,<br />
as well as others who might be<br />
immunocompromised.<br />
Of course, there are people who<br />
couldn't give two hoots about<br />
anyone else - <strong>and</strong> will continue<br />
to flaunt the mask rules that<br />
are there to protect everyone.<br />
These are the people that have<br />
disappointed me in the last two<br />
years.<br />
S Keating<br />
Ll<strong>and</strong>aff<br />
If you have anything you’d like our readers to know about, drop us a line at<br />
editor@livingmags.co.uk You can also find us on Facebook <strong>and</strong> Twitter<br />
5
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MX-30 EV NOW AVAILABLE<br />
TO TEST DRIVE AT VICTORIA<br />
PARK MAZDA<br />
The Mazda MX-30 First Edition can be ordered<br />
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with a choice of free-of-charge Ceramic Metallic<br />
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First Edition can also be ordered with either £950<br />
three-tone Ceramic Metallic or £1,250 threetone<br />
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grey upper side panels to contrast the Soul Red<br />
Crystal or Ceramic Metallic main body colour.<br />
Other st<strong>and</strong>ard equipment highlights on the First<br />
Edition include adaptive LED headlights, satin D<br />
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the First Edition features a light <strong>and</strong> modern cabin<br />
ambiance with light grey cloth <strong>and</strong> stone leatherette<br />
combined with orange seat stitching. Eightway<br />
power adjustable driver’s seat <strong>and</strong> chrome interior<br />
details, plus heated front seats compliment<br />
the interior style.<br />
With UK deliveries now underway, the limited<br />
500-model First Edition MX-30s will be the debut<br />
cars to take centre stage at Victoria Park Mazda, as<br />
well as full range, which starts with the £26,045*<br />
Mazda MX-30 SE-L Lux. Marked out by 18-inch<br />
Silver Metallic alloy wheels, black door mirrors<br />
<strong>and</strong> a black grille, it’s exclusively offered in a single<br />
tone paint design with a choice of five colours:<br />
st<strong>and</strong>ard Arctic White solid, or £550 Polymetal<br />
Grey Metallic, Ceramic Metallic <strong>and</strong> Jet Black<br />
Mica, plus £670 Machine Grey Metallic.<br />
The £28,045* MX-30 Sport Lux promises to be a<br />
popular model in the range. It features 18-inch<br />
Bright Metallic alloy wheels <strong>and</strong> sees an increase<br />
in st<strong>and</strong>ard equipment with the addition of power<br />
seats, lumber support adjustment <strong>and</strong> smart keyless<br />
entry. Like the First Edition, there’s the option<br />
for customers to choose the optional three-tone<br />
design on Soul Red Crystal or Ceramic Metallic<br />
main body colours. In addition, Polymetal Grey<br />
Metallic can be matched to a Brilliant Black roof<br />
<strong>and</strong> Silver Metallic side panels.<br />
• Mazda’s first battery electric vehicle, the<br />
Mazda MX-30 EV is now available.<br />
• With prices starting at £26,045*, the<br />
full MX-30 range features three highly<br />
specified models.<br />
• The £27,995* Mazda MX-30 First<br />
Edition is available to pre-order now for<br />
just £800.<br />
Victoria Park Mazda has announced Mazda’s highly<br />
anticipated first all-electric production vehicle -<br />
the Mazda MX-30 is now available. With the UK<br />
customer deliveries happening since March 2021.<br />
The stylish <strong>and</strong> versatile crossover EV features an<br />
AC synchronous electric motor <strong>and</strong> a 35.5kWh<br />
lithium-ion battery that delivers a range of approximately<br />
124miles, plus AC charging up to 6.6kW<br />
<strong>and</strong> DC rapid charging designed to meet 125A<br />
Combo Charging st<strong>and</strong>ards. Available across<br />
three generously equipped model grades – SE-L<br />
Lux, Sport Lux <strong>and</strong> GT Sport Tech, the three-model<br />
line-up, complements the already revealed<br />
500-model limited edition First Edition.<br />
Customers can expect generous st<strong>and</strong>ard equipment<br />
across all UK MX-30s including, LED headlights<br />
with daytime running lights, reversing camera,<br />
Mazda Radar Cruise Control with Intelligent<br />
Speed Assist, navigation <strong>and</strong> head-up display.<br />
Each MX-30 comes as st<strong>and</strong>ard with a Type 2 AC<br />
charging cable <strong>and</strong> a socket for 50kW rapid charging,<br />
which can in just 36 minutes deliver up to 80<br />
per cent battery charge. In addition, packages for<br />
home charging solutions from Mazda’s preferred<br />
partner Pod Point ensure MX-30 owners in the UK<br />
will be ready for charging convenience.<br />
The range-topping GT Sport Tech costs £30,345*<br />
with a light grey cloth interior trim <strong>and</strong> £30,545*<br />
when equipped with a dark grey interior <strong>and</strong><br />
brown artificial leather. The range topping GT<br />
Sport Tech MX-30’s equipment tally includes<br />
a front wiper de-icer <strong>and</strong> a power <strong>and</strong> tilt sunroof,<br />
while inside a heated steering wheel <strong>and</strong><br />
12-speaker Bose surround sound compliment the<br />
generous st<strong>and</strong>ard specification.
All MX-30s come with a comprehensive st<strong>and</strong>ard<br />
safety specification, while GT Sport Tech adds to<br />
this with a host of extra active safety technology<br />
<strong>and</strong> a 360-degree view monitor. Across the entire<br />
MX-30 range <strong>and</strong> the limited-edition First Edition,<br />
the MX-30’s distinctive, stylish <strong>and</strong> sustainable<br />
cabin features high-quality materials <strong>and</strong> a driver<br />
focused interior. The lower console incorporates<br />
a 7-inch colour touch-screen air conditioning<br />
control panel, <strong>and</strong> in a nod to Mazda’s founding<br />
as the Toyo Kogyo Cork Company in 1920, the<br />
Mazda MX-30 features cork lined centre console<br />
trays <strong>and</strong> inner side door h<strong>and</strong>les. Harvested from<br />
the bark of trees without felling, the use of cork<br />
<strong>and</strong> door trim materials that incorporate fibres<br />
from recycled plastic bottles, are perfectly suited<br />
to Mazda’s first pure electric production car. Benefiting<br />
passengers <strong>and</strong> drivers alike, the sense of<br />
space is enhanced with a floating centre console<br />
that sits independently from the dashboard, while<br />
the use of environmentally-friendly materials has<br />
been carefully matched to meticulous quality <strong>and</strong><br />
finish.<br />
Staying true to the ‘Jinbai Ittai - car <strong>and</strong> driver as<br />
one’ ethos found across Mazda’s combustion engine<br />
range, the Mazda MX-30 has been designed<br />
to deliver the intuitive responses, natural feedback<br />
<strong>and</strong> involving h<strong>and</strong>ling you’d expect of a Mazda.<br />
Electric G-Vectoring Control Plus (e-GVC Plus)<br />
enhances chassis performance by using motor<br />
torque to optimise the front-rear load shift for improved<br />
stability <strong>and</strong> the MX-30’s Skyactiv-Vehicle<br />
Architecture is specifically tailored to complement<br />
the smooth power delivery of the e-Skyactiv drivetrain.<br />
The dynamic focus also extends to a throttle<br />
pedal that delivers a seamless transition between<br />
linear power delivery <strong>and</strong> smooth regeneration on<br />
lift off, equally, the braking system offers a seamless<br />
transfer between energy regeneration <strong>and</strong> hydraulic<br />
brake action.<br />
Peter Marshall, Marketing Director commented:<br />
“The new all-electric Mazda MX-30 marks a very<br />
exciting time for us at Victoria Park Mazda <strong>and</strong> we<br />
have plenty of opportunities for our customers to<br />
get familiar with the car, ranging from answering<br />
any specific customer questions, to viewing the<br />
car in our showroom <strong>and</strong> even exclusive opportunities<br />
for test drives. With its distinctive styling,<br />
innovative technology, class-leading interior <strong>and</strong><br />
driver focused dynamics, the MX-30 will be a<br />
st<strong>and</strong> out addition to the rapidly evolving EV marketplace<br />
<strong>and</strong> we’re confident our customers will<br />
agree after getting behind the wheel. Keeping In<br />
line with the latest government guidelines, I personally<br />
have already made the switch to a Mazda<br />
MX-30 so that I can answer customer questions<br />
about it <strong>and</strong> have had a car charging point installed<br />
at my home. We have already experienced<br />
high dem<strong>and</strong> for the Mazda MX-30, so I would<br />
encourage customers to contact us to book an appointment<br />
in advance to avoid disappointment.<br />
Customers can reserve a car for just £800 for delivery<br />
from December 2021.”<br />
With customer <strong>and</strong> staff safety at the highest priority,<br />
Victoria Park Mazda will meet all government<br />
advice <strong>and</strong> guidelines on social distancing, with<br />
some additional measures in place that go above<br />
<strong>and</strong> beyond for customer <strong>and</strong> staff safety. On arrival<br />
to dealerships there will be h<strong>and</strong> sanitisers,<br />
social distancing markers <strong>and</strong>, where appropriate,<br />
a touch free environment to ensure a safe visit. All<br />
surfaces, keys <strong>and</strong> cars will be cleaned regularly to<br />
ensure customers are in a safe <strong>and</strong> sanitised environment<br />
during unaccompanied test drives<br />
*inclusive of OLEV plug-in vehicle grant.<br />
^subject to terms <strong>and</strong> conditions<br />
For more information about Victoria Park<br />
Mazda, call on 029 20347446, visit the<br />
dealership on Hadfield Road or go to<br />
www.victoriapark-mazda.co.uk.<br />
Externally, the MX-30’s looks will leave just as<br />
strong an impression, reflecting a unique expression<br />
of Kodo design, the MX-30’s styling emphasises<br />
the cars beauty as a solid mass, while the<br />
freestyle doors <strong>and</strong> framed glasshouse hint at the<br />
open spaciousness of the cabin. The front doors<br />
open forward to an angle of 82 degrees, while<br />
the rear doors open backwards to an angle of 80<br />
degrees to reveal the stylish <strong>and</strong> driver focused<br />
interior.<br />
All-new Mazda MX-30 currently qualifies for the Office of Low Emission Vehicles (“OLEV”) Plug-In Car Grant, which offers £2,500 off the purchase price. OLEV reserve the right to<br />
alter or withdraw the Plug-In Car Grant at any time. Any changes in the Plug-In Car Grant will be reflected in the overall all-new Mazda MX-30 price. Full information on the EVHS<br />
grant, visit https://www.gov.uk/government/publications/customer-guidance-electric-vehicle-homecharge-scheme.
home<br />
keep<br />
warm<br />
Energy prices have rocketed in the last few months <strong>and</strong> while it's<br />
cold outside, there are ways that we can keep bills to a minimum<br />
8<br />
Heating<br />
The p<strong>and</strong>emic has forced a lot<br />
of us to work from home, which<br />
means that during the colder<br />
months, we have to provide<br />
our own heating. Throughout<br />
the winter, it's quite tempting to<br />
keep your heating on all day <strong>and</strong><br />
all night but that doesn't have to<br />
be the case. Often you are able<br />
to switch it off in the morning<br />
<strong>and</strong> the house will naturally<br />
retain some of the heat during<br />
the day. If you are more active<br />
during the daylight hours, you<br />
may find that you don't need<br />
your heating at all.<br />
If you do need your heating on,<br />
consider heating just the rooms<br />
that you need. Turn off the<br />
radiators in the rooms that aren't<br />
being used <strong>and</strong> close the doors<br />
to seal them off. If your boiler has<br />
a timer on it, you can also set it<br />
to run for just a few hours a day<br />
during the week.<br />
If it's just you at home, tabletop<br />
heaters work just as well at<br />
keeping you toasty but with less<br />
cost as you're not heating an<br />
entire house. You could also try<br />
turning the thermostat down by<br />
a degree to find a comfortable<br />
temperature – each degree can<br />
typically save around £80 a year.<br />
Energy vampires<br />
Many household appliances have<br />
a st<strong>and</strong>by mode – in this mode,<br />
these appliances use a fraction of<br />
the energy compared to when they<br />
are properly operational - however<br />
they do use some! It is estimated,<br />
here in the UK, that households<br />
waste £227m per year as a result<br />
of st<strong>and</strong>by mode. It has been<br />
estimated that about £40 a year is<br />
wasted in the average home due<br />
to appliances left on st<strong>and</strong>by.<br />
Unplug all chargers that are<br />
not in use, <strong>and</strong> do the same for<br />
computers, laptops <strong>and</strong> tablets<br />
that you aren't using. You also don't<br />
need to keep charging items that<br />
have reached full charge.<br />
Be wary of satellite <strong>and</strong>/or TV<br />
boxes, which may need to stay on<br />
to record TV shows that you have<br />
requested.<br />
Lighting<br />
If you're working from home, you'll<br />
find that you'll be using lights<br />
more, especially during the dark<br />
days of winter. It therefore makes<br />
sense to think about only using<br />
the lights that you need. Switch off<br />
any unnecessary lights <strong>and</strong> only<br />
use lights in the rooms that you<br />
are spending time in. Reminding<br />
others to turn lights off when they<br />
aren't using them will also help you<br />
save money.<br />
Now would also be an ideal time<br />
to switch to LED bulbs too. By<br />
changing all of your bulbs in your<br />
house to LED alternatives, you<br />
will reclaim your initial investment<br />
when you start saving money on<br />
your energy bills.
Layer up<br />
In some ways, working from<br />
home has taken away the need<br />
to dress to impress, allowing us<br />
to wear something that's been<br />
designed more for warmth <strong>and</strong><br />
comfort.<br />
Pop on that big comfy jumper<br />
that you've got sitting in your<br />
cupboard - it might mean that<br />
you're able to turn the heating<br />
down a little, saving you money<br />
in the process.<br />
Switch suppliers<br />
The recent energy crisis has meant<br />
that wholesale prices have gone<br />
through the roof, while government<br />
caps have limited what some<br />
suppliers can charge. This has<br />
meant that many suppliers have<br />
gone bust.<br />
Now may not be a good time<br />
to switch suppliers but as the<br />
markets settle back down, it will<br />
be worth looking for a good deal.<br />
Comparison sites are a good place<br />
to start looking.<br />
Appliances<br />
Our home appliances can use a lot of energy, especially if you're using<br />
them for small loads. It therefore makes sense to only use them when<br />
you have a full load to wash, whether that's your dishwasher or washing<br />
machine. Wet appliances contribute to<br />
around 10% of our energy bills. A 7kg<br />
washing machine used 220 times a year<br />
will cost typically between £25-£35 a year<br />
to run.<br />
Many machines will now come with Eco<br />
settings <strong>and</strong> lower temperatures mean<br />
less energy consumption. Cleaning out<br />
any filters once a month will also make<br />
the machines more efficient.<br />
Draught-proofing<br />
Draught-proofing your home is one of<br />
the quickest <strong>and</strong> most cost-effective<br />
ways of keeping warmth in your home.<br />
Before you go blocking up every<br />
gap that you can find, bear in mind<br />
that some areas of your house need<br />
ventilation, such as kitchens <strong>and</strong> rooms<br />
with open fires.<br />
Windows <strong>and</strong> doors are generally<br />
a good place to start <strong>and</strong> applying<br />
draught-proof strips around your<br />
frames will give you an instant benefit.<br />
You can do the same for draughty<br />
loft hatches. If you're unsure about<br />
your own DIY abilities, consult a<br />
professional.<br />
Food<br />
Planning your food for the week<br />
ahead is a great way of saving<br />
energy, especially when it comes<br />
to heating it.<br />
Batch cooking means that<br />
you're using the same amount of<br />
energy to cook more food, <strong>and</strong><br />
warming it up in the microwave<br />
at a later date will still use less<br />
energy than if you were cooking<br />
from scratch every time. This will<br />
also help reduce food waste <strong>and</strong><br />
save you money.<br />
Slow cookers are also a great<br />
way to use less energy <strong>and</strong> save<br />
money.<br />
Hot drinks<br />
You'll probably find that you're drinking more<br />
hot drinks at home during the colder months -<br />
the irresistible draw of a piping hot mug of tea is<br />
sometimes too overwhelming. They'll certainly<br />
warm you up from the inside but don't go filling<br />
up the kettle to capacity every time you use it. If<br />
you are looking to save money on your energy<br />
bills, simply use what you need each time you<br />
need a hot drink.<br />
Descaling your kettle regularly will also make<br />
it more efficient at boiling water <strong>and</strong> if you're<br />
looking to get a new one, look for one with<br />
a good energy rating <strong>and</strong> a low minimum fill<br />
level.<br />
9
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In Proud &<br />
Honoured<br />
Memory 2<br />
A new book shines light on the names etched into the War Memorial in<br />
<strong>Whitchurch</strong>. A follow-up to his first book, author Ceri Stennett explains<br />
how locals made the ultimate sacrifice during World War II<br />
It's been 76 years since the guns of<br />
war fell silent at the end of World<br />
War II. The effects of the global<br />
conflict can still be felt in the<br />
local area today, both physically<br />
<strong>and</strong> emotionally. For those who<br />
gave the ultimate sacrifice to their<br />
country during those dark years, the<br />
<strong>Whitchurch</strong> War Memorial st<strong>and</strong>s<br />
today to remember them.<br />
November saw the publication of<br />
a new book - In Proud & Honoured<br />
Memory 2, compiled by local author<br />
<strong>and</strong> historian, Ceri Stennett. The<br />
book takes a look at the stories<br />
12<br />
Ceri Stennett<br />
with Gwyn Prescott<br />
behind the names listed on the<br />
monument <strong>and</strong> follows the First<br />
World War collaboration with Gwyn<br />
Prescott.<br />
The publication pays tribute to<br />
the men <strong>and</strong> women from the<br />
<strong>Whitchurch</strong> area of north Cardiff<br />
who fell during the Second World<br />
War, <strong>and</strong> is a follow-up to the 2018<br />
book that dealt with First World War<br />
casualties.<br />
For Ceri, the books have been<br />
months of painstaking but<br />
rewarding work:<br />
"I would often walk past the War<br />
Memorial outside the library in<br />
<strong>Whitchurch</strong> because that's where<br />
I grew up. But there was one day a<br />
few years ago when I just stopped<br />
<strong>and</strong> looked at all the names. I<br />
thought to myself 'Someone has to<br />
write a book about this' <strong>and</strong> then of<br />
course, I realised that that person<br />
was me.<br />
"I got in touch with Gwyn Prescott,<br />
who has lived in the <strong>Whitchurch</strong><br />
<strong>and</strong> Rhiwbina areas for many years.<br />
His work on rugby history has been<br />
published widely, but he is also a<br />
keen researcher of the World Wars<br />
<strong>and</strong> Cardiff casualties.<br />
"We sat down <strong>and</strong> started pulling<br />
the pieces together. The first thing<br />
that struck us in our first book was<br />
that in the main, the men of the<br />
<strong>Whitchurch</strong> parish who served<br />
in the First World War were not<br />
soldiers. The vast majority were<br />
working men who went to ‘do their<br />
bit’ for King <strong>and</strong> Country.<br />
"This second book picks up where<br />
I left off after the First World War<br />
book - it includes all the men <strong>and</strong><br />
women named on the <strong>Whitchurch</strong><br />
War Memorial from the Second<br />
World War period, plus many<br />
more not named but who had<br />
connections with the areas of<br />
<strong>Whitchurch</strong>, Rhiwbina, Ll<strong>and</strong>aff<br />
North, Birchgrove <strong>and</strong> Tongwynlais."<br />
The war memorial outside<br />
<strong>Whitchurch</strong> Library carries 154
Able Seaman Henry James Smart,<br />
HMS President III, Royal Navy, was<br />
killed at sea, in September 1941,<br />
off Cape Farewell, Greenl<strong>and</strong>, in<br />
the Atlantic Ocean.<br />
'Eddie' was serving as a gunner<br />
on a defensively equipped<br />
merchant ship, SS Empire<br />
Springbuck.<br />
Born in <strong>Whitchurch</strong> in 1905,<br />
he was the son of Peter <strong>and</strong><br />
Charlotte Smart. His father was<br />
a railway company labourer. In<br />
1911 the family was living at 43,<br />
Old Church Road, <strong>Whitchurch</strong>.<br />
Eddie married Violet Andrews in<br />
the village in 1926 <strong>and</strong> by 1939<br />
they were living at Lock Cottages,<br />
Melingriffith, <strong>Whitchurch</strong>. He was<br />
working as a labourer at the<br />
tinplate works.<br />
Merchant ships had Royal Naval<br />
personnel allocated to them to<br />
man guns to protect them from<br />
German attack. These men were<br />
trained at the shore base HMS<br />
President III, situated in Bristol at<br />
the start of the war.<br />
Eddie's cargo steamer was part<br />
of a convoy en-route from Cuba<br />
to Sydney, Australia <strong>and</strong> then<br />
back to the UK, with a cargo of<br />
steel <strong>and</strong> phosphates. It became<br />
detached from the convoy <strong>and</strong><br />
was torpedoed by U-81, northeast<br />
of Greenl<strong>and</strong>. There were no<br />
survivors.<br />
names of those who lost their lives<br />
between 1939-1945, as well as<br />
several who succumbed to their<br />
wounds or illness in the immediate<br />
post-war years. Apart from service<br />
personnel, the memorial also<br />
remembers ten civilians who died<br />
as a result of air raids on the city.<br />
"The starting point of both books<br />
has been the names on the<br />
War Memorial in the gardens of<br />
<strong>Whitchurch</strong> Library. Many more<br />
who made the ultimate sacrifice<br />
from the area are missing from<br />
the imposing structure, but I have<br />
included them to give a complete<br />
picture as possible.<br />
"The Second World War saw<br />
service personnel from the area<br />
posted to all four corners of the<br />
globe: Europe, North Africa, the<br />
Far East, <strong>and</strong> at sea in the North<br />
<strong>and</strong> South Atlantic, as well as the<br />
Mediterranean <strong>and</strong> the Pacific<br />
Ocean. Many never made it home<br />
<strong>and</strong> rest at various locations around<br />
the world."<br />
Back at home, North Cardiff took<br />
damage from several air raids that<br />
were inflicted on the city. Many<br />
of these raids were linked to the<br />
Cardiff Royal Ordnance Factory in<br />
Llanishen. Wartime bombing raids<br />
were notoriously inaccurate. Only<br />
22% of bombs l<strong>and</strong>ed within five<br />
miles of the target.<br />
Western Cardiff was the worst<br />
hit area, particularly Canton <strong>and</strong><br />
Riverside, where 116 people<br />
were killed, an estimated 50 of<br />
which were killed in one street in<br />
Riverside. Chapels <strong>and</strong> the nave<br />
of Ll<strong>and</strong>aff Cathedral were also<br />
damaged during the bombings,<br />
known as the Cardiff Blitz.<br />
In late January 1941, residents<br />
of Violet Place in the Philog also<br />
became casualties themselves<br />
when a cluster of bombs l<strong>and</strong>ed<br />
on the street. Those who were<br />
evacuated were moved to Ararat<br />
Church for the night <strong>and</strong> Coryton<br />
Lodge the following day. Some of<br />
the last raids took place in 1943;<br />
many believe that these were<br />
retaliatory bombings following the<br />
Dambusters raids.<br />
Ceri has found a further 103<br />
casualties who had connections to<br />
the area <strong>and</strong> these have also been<br />
included in the book. Neighbouring<br />
areas covered are Ll<strong>and</strong>aff<br />
North, Birchgrove, Rhiwbina <strong>and</strong><br />
Tongwynlais, which were also<br />
included in the first volume. From<br />
sixteen-year-old Merchant Navy<br />
Cadet, Emrys Williams, to seventyfive-year-old<br />
Civilian Air Raid<br />
casualty, Elizabeth Gilbert, all their<br />
stories are told.<br />
The book also looks at other<br />
aspects from that time with<br />
chapters on <strong>Whitchurch</strong> at war,<br />
parishioners decorated for gallantry,<br />
prisoners of war, other places of<br />
commemoration <strong>and</strong> medals <strong>and</strong><br />
awards issued.<br />
There is a final chapter that<br />
remembers Richard Fice, a<br />
musician with the Royal Marines<br />
from Rhiwbina, who lost his life in<br />
the IRA bombing of his barracks in<br />
Deal, Kent, in 1989. His name was<br />
added to the memorial with his<br />
interview<br />
family’s permission <strong>and</strong> is the only<br />
one not connected with either of<br />
the World Wars.<br />
The limited-edition book is fully<br />
illustrated <strong>and</strong> runs to some 240<br />
pages. Many images have been<br />
made available by kind permission<br />
of Media Wales as well as families<br />
of the fallen <strong>and</strong> from Ceri’s own<br />
collection.<br />
Ceri added:<br />
"Cardiff has a proud history in<br />
playing its part in times of war, <strong>and</strong><br />
this book looks to tell the stories of<br />
the men from the north of the town<br />
who valiantly served, but failed to<br />
return. Every death is a human<br />
tragedy, but within this small part<br />
of the story of a catastrophic war,<br />
the book shines a light on stories<br />
of great selflessness, comradeship,<br />
devotion to duty <strong>and</strong> at times, great<br />
heroism.<br />
"It has been a real privilege to<br />
undertake this research over the<br />
last few years <strong>and</strong> to discover the<br />
remarkable stories of sacrifice. I<br />
hope that the book will st<strong>and</strong> as<br />
a fitting tribute to them all <strong>and</strong><br />
give our current generation an<br />
opportunity to reflect on their<br />
service.<br />
"I also hope that this second<br />
book will serve as our humble<br />
contribution to paying thanks to<br />
those men who did not return <strong>and</strong><br />
to those that did, but for whom life<br />
would never be the same again."<br />
Published by C<strong>and</strong>y Jar Books,<br />
Cardiff (c<strong>and</strong>y-jar.co.uk) <strong>and</strong><br />
priced at £14.99. It is available<br />
from the publishers, <strong>and</strong> from<br />
Siop y Felin, Merthyr Road,<br />
<strong>Whitchurch</strong>.<br />
Copies are also available direct<br />
from the author, who can be<br />
contacted at<br />
ceristennett@gmail.com<br />
13
tips this<br />
With recent events making many of us anxious <strong>and</strong><br />
uncertain about the future, lawyers have seen a sharp<br />
increase in the number<br />
Christmas<br />
of people wanting to put their<br />
affairs in order over the last few months.<br />
Laura Selby, Head of Wills & Probate at Harding Evans<br />
Solicitors, explains why it is so important to plan for the future<br />
After somewhat of a subdued Keep your to avoid kitchen any unnecessary complications lights are further required down to meet the line. much<br />
festive period last year,<br />
higher safety st<strong>and</strong>ards that ensure<br />
Although it is not<br />
thous<strong>and</strong>s of people across<br />
hazard a pleasant thing free to think about, it<br />
they do not burn out or become hot<br />
is important to ensure<br />
the UK will be keeping their<br />
While you’re have busy a properly preparing a feast,<br />
prepared Will in place. Having a professionally<br />
to the touch.<br />
fingers crossed for a more ‘normal’<br />
it’s easy to overlook the hazards that<br />
drafted Will in place provides peace of mind that<br />
Christmas – whatever that may be!<br />
could put a stop to sitting around<br />
your estate should be dealt with in accordance with<br />
However, while we eagerly<br />
the table together.<br />
Eat, drink (responsibly)<br />
your wishes <strong>and</strong> is likely to make the process far<br />
anticipate decorating the tree,<br />
Try to prep as many items as <strong>and</strong> be merry!<br />
easier for those you leave behind when you die.<br />
dining on overcooked turkey <strong>and</strong><br />
possible ahead of time – from For many, Christmas will be a time<br />
Yet, there are reports<br />
enjoying long overdue catchups<br />
with friends <strong>and</strong> family (as<br />
adult sprouts, UK population to avoid do unnecessary<br />
not<br />
yet another unpredictable year.<br />
peeling that the surprisingly potatoes around to par-boiling to unwind with loved ones after<br />
60 per cent of the<br />
have a Will, which<br />
well as the excitement of seeing<br />
stress<br />
effectively<br />
as you<br />
means<br />
try to<br />
they<br />
keep<br />
will be<br />
a watchful However, drinking too much, too<br />
allowing ancient laws to determine who receives<br />
what Santa will bring!), it is<br />
eye on a number of different dishes. quickly can increase your risk of<br />
their estate.<br />
As we can<br />
important to remain alive to the<br />
Minimise the number of people in accidents. see from the recent case of Clitheroe v<br />
Bond [2020] EWHC 1185 (Ch), not only is it<br />
potential hazards that Christmas<br />
the kitchen, especially while you’re Before you head out, make sure to<br />
Making a Will is often not the long, complicated <strong>and</strong> important to ensure the Will is validly executed, but<br />
brings - some of which are much<br />
taking dishes in <strong>and</strong> out of the oven grab something to eat so you aren’t<br />
expensive process that people often imagine it to it is also important to prove you have full mental<br />
be. Many people<br />
more common than you might<br />
– have although put it off keep during your lockdown, dedicated capacity. drinking on an empty stomach.<br />
thinking it would<br />
think. Indeed, more than 80,000<br />
washer-upper not be possible while on h<strong>and</strong> social to help clear Alternate alcoholic drinks with soft<br />
distancing. At Harding<br />
people head to A&E each year for<br />
surfaces Evans, <strong>and</strong> in accordance wipe up with spills quickly. In this case, drinks the daughter – <strong>and</strong> if of you the can deceased – factor in<br />
Government guidelines, we have been operating succeeded some in establishing snacks to that slow two Wills down made the by<br />
Christmas-related accidents. throughout lockdown. Our offices are now open to her late<br />
Victoria Smithyman, head of the<br />
Oh Christmas tree…<br />
absorption mother in 2010 of <strong>and</strong> alcohol. 2013 were both invalid.<br />
the public with measures in place to reduce the risk The Court<br />
Personal Injury department at<br />
More than 1,000 people are hurt Remember<br />
found that, following<br />
that drinking<br />
the death<br />
<strong>and</strong><br />
of her<br />
of spreading the virus.<br />
other daughter, the mother had been suffering from<br />
Harding Evans Solicitors, offers<br />
each year while decorating their driving kills. I’d advise avoiding<br />
a complex grief disorder that impaired her capacity<br />
her top tips to keep you <strong>and</strong><br />
If you<br />
your<br />
are currently tree, unable usually to leave while your fixing property, decorations to make<br />
alcohol<br />
a Will. While<br />
completely<br />
she had cognitive<br />
if you<br />
function<br />
are<br />
<strong>and</strong><br />
we also offer telephone<br />
family safe as you enjoy the festive<br />
to the highest appointments, branches. video calls Slips was intellectually planning sound, on driving, it was found even that if she it is had<br />
<strong>and</strong> witnessing of<br />
season.<br />
<strong>and</strong> Wills, falls even also via your occur front when window people experienced the “insane following delusions” morning. that “poisoned Erring her<br />
if required! There<br />
attempt<br />
are strict<br />
to<br />
rules<br />
use<br />
regarding<br />
unstable<br />
the<br />
chairs or<br />
mind” against on the the side daughter of caution she excluded ensures from her<br />
witnessing of Wills ensure they are executed Will, causing<br />
Toying with danger<br />
stools. Make use of your ladder <strong>and</strong> that her everyone to make allegations will get to for spend which there<br />
properly.<br />
was no rational<br />
While the internet offers parents a<br />
don’t decorate alone – have a friend Christmas<br />
basis.<br />
with<br />
In circumstances<br />
their loved<br />
where<br />
ones.<br />
there<br />
could be any doubt as to a person’s mental capacity,<br />
tech-based equivalent to Santa’s Unfortunately, challenges or partner to Wills (preferably appear to a be tall on one) we recommend obtaining a medical report.<br />
workshop, it’s worth remembering<br />
lend a h<strong>and</strong> to avoid overstretching. Your Lawyers For Life<br />
the rise, so it is more important than ever to obtain<br />
legal advice when preparing your Will, to avoid<br />
Most commonly, If you have when suffered clients show an some injury form that of<br />
that safety regulations are not<br />
lengthy <strong>and</strong> costly<br />
always front of mind for online<br />
Light disputes it after up your death.<br />
memory was loss, not possibly your as fault, a result you of dementia, may be this<br />
vendors.<br />
There’s nothing quite like the warm makes us entitled consider to their compensation. capacity <strong>and</strong> we will Speak give the to<br />
most appropriate<br />
Check that a CE Mark is present<br />
glow of Christmas lights to get one of the advice. friendly The case team of Clitheroe at Harding v<br />
Bond is a<br />
on all gifts, as this ensures that<br />
you in the festive spirit. But when Evans firm reminder <strong>and</strong> find that out other if we health can conditions help<br />
may exist which may not give rise to memory loss<br />
the product complies with the<br />
you’re fetching the fairy lights from you, today.<br />
but could still mean that they may be lacking<br />
British <strong>and</strong> European Toy Safety<br />
the attic, make sure to check that capacity. It is recommended to keep records of the<br />
St<strong>and</strong>ards, <strong>and</strong> be alert to fake or<br />
the bulbs <strong>and</strong> wiring are in good will instructions taken; these records may also help<br />
imitation products that will likely<br />
working order <strong>and</strong> replace any worn to protect your estate in the event of a challenge.<br />
have dodged a number of essential<br />
or damaged sections.<br />
hardingevans.com<br />
checks.<br />
And while they may have become<br />
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Winter<br />
Traditions<br />
The Winter is a time of tradition <strong>and</strong><br />
familiarity yet we rarely often stop<br />
to ask about their origins. Here<br />
are the backgrounds to a few of<br />
our festive customs<br />
Father Christmas<br />
The tradition of Father<br />
Christmas, or Santa Claus as<br />
he's also known, started with St<br />
Nicholas, a bishop who lived in<br />
what is now modern-day Turkey.<br />
St Nicholas was renowned for<br />
his kindness <strong>and</strong> in particular,<br />
for giving to the poor. There are<br />
legends of him dropping gold<br />
down people's chimneys <strong>and</strong><br />
when the identity of this giftgiver<br />
was revealed, St Nicholas<br />
begged for anonymity. Word<br />
got out though <strong>and</strong> his name<br />
became synonymous with<br />
secret gifts.<br />
The legends died out until the<br />
Victorians began retelling them.<br />
In A Visit from St. Nicholas, a<br />
poem written by Clement Moore<br />
in 1822, he flew from house to<br />
house in a sleigh drawn by eight<br />
reindeer, to fill stockings. The<br />
Victorians renamed him Father<br />
Christmas but it was<br />
the Coco-Cola<br />
company that<br />
took that idea <strong>and</strong><br />
redesigned what<br />
became Santa<br />
Claus that we all<br />
know <strong>and</strong> love<br />
today.<br />
Christmas Cards<br />
The custom of sending Christmas<br />
cards was started in the UK in<br />
1843 by Sir Henry Cole.<br />
Cole was a senior civil servant<br />
who had helped create the new<br />
'Public Record Office', now known<br />
as the Post Office.<br />
Sir Henry had the idea of<br />
Christmas cards with his friend<br />
John Callcott Horsley, who was<br />
an artist. They designed the first<br />
card <strong>and</strong> sold them for 1 shilling<br />
each. At first, only the very rich<br />
could afford to send cards but<br />
after the introduction of the<br />
Penny Post in 1840, it became<br />
more affordable to the general<br />
public. The first cards traditionally<br />
depicted the Nativity scene but<br />
these changed to winter scenes<br />
during Victorian times.<br />
Christmas Crackers<br />
Christmas crackers are a British<br />
tradition dating back to Victorian<br />
times.<br />
During the early 1850s, London<br />
confectioner Tom Smith started<br />
adding a motto to his sugared<br />
almond bon-bons which he<br />
sold wrapped in a twisted paper<br />
package. As many of his bonbons<br />
were bought by men to<br />
give to women, many of the<br />
mottos were simple love poems.<br />
One day, he was startled by<br />
the bang of a log he'd put on<br />
the first <strong>and</strong> thought it'd be a<br />
good idea to add the bang to his<br />
'crackers'.<br />
Soon the sugared almond was<br />
replaced with a small gift <strong>and</strong><br />
paper crowns were added at the<br />
turn of the century by his sons.<br />
The love poems were replaced<br />
by jokes during the 1930s,<br />
by which time, crackers had<br />
become a festive tradition.
Plygain<br />
There existed in many parts<br />
of Wales, a custom known as<br />
Plygain, which means 'daybreak'.<br />
Men gathered in rural churches<br />
across the country <strong>and</strong> sang<br />
three or four part harmony carols<br />
in a service that took place<br />
between 3am <strong>and</strong> 6am.<br />
After the service, a day of<br />
feasting <strong>and</strong> drinking would<br />
begin. The custom survived<br />
in some country areas, <strong>and</strong><br />
because of its simplicity <strong>and</strong> its<br />
beauty, is being revived in many<br />
others.<br />
Plygain carols were often<br />
religious <strong>and</strong> philosophical<br />
poems, but often had their<br />
origins in popular folk songs.<br />
Christmas trees<br />
Modern Christmas trees originated<br />
during the Renaissance of early<br />
modern Germany. Its 16th-century<br />
origins are sometimes associated<br />
with Protestant Christian reformer<br />
Martin Luther.<br />
The custom was developed in<br />
medieval Livonia (present-day<br />
Estonia <strong>and</strong> Latvia), <strong>and</strong> in early<br />
modern Germany where Protestant<br />
Germans brought decorated<br />
trees into their homes. Germans<br />
decorated their trees with edible<br />
goods <strong>and</strong> glass decorations. Tinsel<br />
was originally made in Germany<br />
from thin strips of silver. Christmas<br />
trees arrived in Britain in the 1830s,<br />
<strong>and</strong> in 1841, Prince Albert put one up<br />
in Windsor Castle.<br />
Turkeys<br />
Christmas dinners weren't always<br />
turkey-based. Peacock, wild boar <strong>and</strong><br />
goose were popular choices at one<br />
point but the popularity of turkey has<br />
often been accredited to King Henry<br />
VIII. Legend has it that he was the<br />
first English monarch to eat turkey on<br />
Christmas Day, popularising the dish<br />
among the upper classes after the bird<br />
was imported from America.<br />
Christmas Wreaths<br />
Christmas wreaths are connected<br />
with the pagan holiday of Yule,<br />
marking the winter solstice,<br />
which was celebrated by ancient<br />
Germanic <strong>and</strong> Sc<strong>and</strong>inavian<br />
people. This twelve day festival,<br />
which was also called midwinter,<br />
was held to honour the returning of<br />
the sun <strong>and</strong> the seasonal cycle.<br />
In the 16th century, the use of<br />
wreaths during Yule was adopted<br />
by Christians <strong>and</strong> became a custom<br />
in the form of Advent wreaths,<br />
which are now used today.<br />
Boxing Day<br />
Boxing Day has its origins in the<br />
practice of giving presents <strong>and</strong><br />
money to poor people on the day<br />
after Christmas.<br />
Boxes of alms were left in churches<br />
on Christmas Day <strong>and</strong> h<strong>and</strong>ed out<br />
to the needy on Boxing Day. The<br />
day was also traditionally a day off<br />
for servants <strong>and</strong> the day when they<br />
received a 'Christmas Box' from<br />
the master. The servants would go<br />
home on Boxing Day to give 'Christmas Boxes' to their families.<br />
Mistletoe<br />
Druids viewed mistletoe as<br />
a symbol of life as it grew<br />
even during the winter. It was<br />
consumed to increase fertility<br />
<strong>and</strong> used to decorate houses<br />
during winter <strong>and</strong> summer<br />
solstices. In Norse mythology,<br />
mistletoe has connotations of<br />
love <strong>and</strong> friendship.<br />
The tradition of kissing under<br />
the mistletoe though started<br />
in ancient Greece, during the<br />
festival of Saturnalia <strong>and</strong> later in<br />
marriage ceremonies, because<br />
of the plant's association with<br />
fertility. During the Roman<br />
era, enemies at war would<br />
reconcile their differences under<br />
the mistletoe, which to them,<br />
represented peace.
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24.02.22<br />
WHAT’S LOVE GOT TO DO WITH IT?<br />
A Tribute to Tina Turner<br />
25.02.22<br />
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MORNING ROUTINE<br />
Getting your day started<br />
is often the hardest part,<br />
especially when the house<br />
is dark <strong>and</strong> cold. To tempt<br />
yourself out of bed, create for<br />
yourself a morning routine<br />
that you can look<br />
forward to so<br />
that you're not<br />
tempted to<br />
hide under the<br />
duvet.<br />
STAY ACTIVE<br />
The longer nights <strong>and</strong> the colder<br />
weather does put many of us off the<br />
idea of getting outdoor exercise. The<br />
p<strong>and</strong>emic hasn't exactly helped either<br />
but keeping active does help massively<br />
with your mental well-being.<br />
Online classes are still very popular.<br />
There are plenty of home workouts that<br />
you can find online, ranging from simple<br />
stretches to full body workouts, with <strong>and</strong><br />
without weights. If that's not your cup<br />
of tea, maybe consider going for a brisk<br />
walk at some point during your day.<br />
If none of this tickles your fancy, put<br />
some of your favourite music on <strong>and</strong><br />
dance around your house for a while.<br />
It'll get you moving <strong>and</strong> make you feel<br />
better!<br />
KEEP IN TOUCH<br />
The dark days of winter,<br />
when we're all locked away<br />
from the world, can make us<br />
feel a bit more isolated than<br />
at other times of the year.<br />
It won't just be you feeling<br />
this way so take the time<br />
to keep in touch with loved<br />
ones. Aim to do a live phone<br />
or video call, as opposed<br />
to a simple text message.<br />
It'll help both of you feel<br />
less isolated <strong>and</strong> bring out<br />
more of a natural, flowing<br />
conversation.<br />
WINTERWellness<br />
Some of us can struggle with our mental health during the colder<br />
months of winter. Here are a few ways that you can look after yourself<br />
TAKE BREAKS<br />
Whatever you're doing,<br />
if you're doing it for long<br />
enough, it'll eventually<br />
begin to take it toll so<br />
factor breaks into your<br />
day.<br />
Breaks can often reset<br />
your mood <strong>and</strong> can<br />
help reduce or prevent<br />
stress. A relaxing break<br />
can help to facilitate<br />
recovery, by returning<br />
your mental <strong>and</strong> physical<br />
functional systems to<br />
their baselines. Even a<br />
little nap here <strong>and</strong> there<br />
will keep you going.<br />
HYDRATE<br />
Drinking enough water each day is crucial for<br />
many reasons: to regulate body temperature,<br />
keep joints lubricated, prevent infections, deliver<br />
nutrients to cells, <strong>and</strong> keep<br />
organs functioning<br />
properly. Being wellhydrated<br />
also<br />
improves sleep<br />
quality, cognition,<br />
<strong>and</strong> mood.<br />
Grab yourself a<br />
drinking bottle,<br />
which tells you how<br />
much water you've<br />
drunk <strong>and</strong> how much<br />
water you need to<br />
drink.<br />
20
wellbeing<br />
LISTEN TO MUSIC<br />
Music can take you to<br />
good places in your mind.<br />
It has the power to uplift,<br />
inspire <strong>and</strong> create a positive<br />
atmosphere in your home.<br />
Pop the radio on or if you<br />
have a virtual assistant such<br />
as Alexa, create a feel-good<br />
playlist that reminds you of<br />
good times.<br />
GET ORGANISED<br />
Being organised will help with your anxiety because it gives you the<br />
feeling of control over your life. Whether it's finances, your wardrobe or<br />
even your desk, getting things in order will help you feel as if you are<br />
achieving something worthwhile <strong>and</strong> help restore a feeling of calm in<br />
your life. Lists, planners <strong>and</strong> journals, whether digital or physical - these<br />
can all help get your life back in order.<br />
REMEMBER THAT YOU<br />
MATTER TOO!<br />
If you're the type of<br />
person that's constantly<br />
doing things for other<br />
people, remember<br />
that you are just as<br />
important as them. You<br />
too are allowed some to<br />
yourself.<br />
EAT PROPERLY<br />
Once Christmas has<br />
come <strong>and</strong> gone, the<br />
New Year is the ideal<br />
time to focus on<br />
nourishing your body<br />
<strong>and</strong> mind properly.<br />
Root vegetables are<br />
the perfect winter<br />
feel-good foods <strong>and</strong><br />
healthy eating will<br />
make you feel cleaner<br />
<strong>and</strong> calmer on the<br />
inside.<br />
END YOUR DAY ON A<br />
ROUTINE<br />
The end of the day is the<br />
time to unwind <strong>and</strong> maybe<br />
reflect.<br />
Establishing a bedtime<br />
routine will help you<br />
feel settled <strong>and</strong> secure.<br />
It will also help send<br />
subconscious signals to<br />
your brain that the day is<br />
done <strong>and</strong> that it's time for<br />
rest.<br />
Pack away anything to<br />
do with work <strong>and</strong> create<br />
a calming atmosphere<br />
to wind down. Herbal<br />
bedtimes teas are a great<br />
way to relax as many<br />
contain ingredients such<br />
as lavender or camomile.<br />
You can also take a few<br />
minutes to reflect on how<br />
you're feeling, <strong>and</strong> what<br />
made you feel better <strong>and</strong><br />
what made you feel not<br />
so good. You can then<br />
apply these lessons to the<br />
following day.<br />
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1<br />
2<br />
3<br />
1. Alpine Snow Boots<br />
£24<br />
Designed to keep feet dry<br />
<strong>and</strong> warm in snow <strong>and</strong><br />
shallow st<strong>and</strong>ing water, the<br />
fleece lining ensures your<br />
feet are kept super snug,<br />
<strong>and</strong> deep treads on the sole<br />
provide extra grip in the<br />
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2. Plush Brown<br />
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Microwavable Toy £15<br />
Gently scented with<br />
fragrant French lavender<br />
to help soothe <strong>and</strong> relax,<br />
this cosy plush toy makes<br />
an ideal slumber time<br />
companion for your little<br />
ones.<br />
winter warmers<br />
4<br />
3. Adult Weighted<br />
Blanket £149<br />
Wrap yourself in the velvety<br />
embrace of this weighted<br />
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improve sleep <strong>and</strong> reduce<br />
the effects of anxiety. Each<br />
pocket is separately sewn<br />
<strong>and</strong> filled with eco-friendly<br />
glass beads.<br />
4. Flock of Sheep<br />
H<strong>and</strong> Warmers £18<br />
Stay cosy throughout the<br />
winter with these h<strong>and</strong><br />
warmers featuring a flock<br />
of sheep in grassy fields<br />
<strong>and</strong> a blue sky - perfect<br />
for those cold days. These<br />
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24
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home<br />
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5. Light Up C<strong>and</strong>le<br />
£9.50<br />
Lighting the c<strong>and</strong>le as<br />
will trigger LED lights that<br />
wrap around the c<strong>and</strong>le,<br />
creating a beautiful warm<br />
glow. Silver sequins in the<br />
gel surrounding the c<strong>and</strong>le<br />
glow <strong>and</strong> glisten for an<br />
iridescent finish.<br />
6. Portable Heater<br />
£24.99<br />
This grey retro heater is<br />
easy to use <strong>and</strong> features<br />
2 power settings. It is<br />
powerful enough to heat<br />
entire rooms up to 20<br />
square metres. It has a cool<br />
touch casing, making it<br />
perfect for moving.<br />
7. Coffee Mug £30<br />
Featuring a rotating lock<br />
mechanism for secure<br />
sipping <strong>and</strong> double-walled<br />
technology to protect your<br />
h<strong>and</strong>s from the heat, this<br />
mug will keep your on-thego<br />
coffee warm for up to<br />
4 hours. Perfect for those<br />
winter walks!<br />
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8. Child's Koala<br />
Hooded Blanket £12<br />
This all-in-one hooded<br />
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animal lovers, this ultrasoft<br />
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25
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ooks<br />
THE BOY, THE MOLE, THE FOX AND THE HORSE<br />
Artist Charlie Mackesy was born during a snowy<br />
winter in Northumberl<strong>and</strong> <strong>and</strong> his book - The<br />
Boy, The Mole, The Fox <strong>and</strong> the Horse became<br />
a sensation during the p<strong>and</strong>emic. Its magic<br />
lies in its inspirational quotes found on the<br />
pages, gently filled with love <strong>and</strong> friendship.<br />
The conversations held between the Boy <strong>and</strong><br />
the friends that he finds along the way, are a<br />
reflection of truths many of us have forgotten.<br />
WINTERbooks<br />
Make a mug of hot chocolate, snuggle<br />
under the blankets <strong>and</strong> lose yourself in the<br />
magic of these h<strong>and</strong>-picked books<br />
WHERE SNOW ANGELS GO<br />
Maggie O'Farrell weaves an<br />
extraordinary <strong>and</strong> compelling<br />
modern fairy tale about the<br />
bravery of a little girl <strong>and</strong> the<br />
miracle of a snowy day.<br />
A gorgeous hardback book with<br />
wonderful illustrations by Daniela<br />
Jaglenka Terrazzini.<br />
WINTER SLEEP<br />
In this cosy bedtime story, we follow a child<br />
<strong>and</strong> his gr<strong>and</strong>mother through a winter<br />
l<strong>and</strong>scape to explore how the Earth goes to<br />
sleep for the season.<br />
In each cutaway scene, we see what the<br />
child can't – that underground below his<br />
feet are dens with sleeping creatures, <strong>and</strong><br />
within the hollow trunks of trees, animals are<br />
nesting.<br />
THE MIDNIGHT<br />
LIBRARY<br />
Described as It's<br />
A Wonderful Life<br />
for the modern<br />
age, Matt Haig's<br />
uplifting book is<br />
a Sunday Times<br />
bestseller.<br />
Filled with<br />
warmth <strong>and</strong><br />
humour, it proves<br />
the power that<br />
books have to<br />
change lives for<br />
the better.<br />
WINTERING<br />
Katherine May thoughtfully<br />
shows us how to come<br />
through these difficult<br />
times with the wisdom <strong>and</strong><br />
comfort of knowing that,<br />
like the four seasons, our<br />
winters, springs, summers,<br />
<strong>and</strong> autumns are the ebb<br />
<strong>and</strong> flow of life.<br />
A New York Times<br />
bestseller, Wintering is 'a<br />
poignant <strong>and</strong> comforting<br />
meditation on the fallow<br />
periods of life, times when<br />
we must retreat to care for<br />
<strong>and</strong> repair ourselves' (The<br />
Guardian).<br />
27
How to work from home<br />
With many employees still being asked to avoid the office, more<br />
people are working from home than ever before. Here's the<br />
ultimate guide to staying productive <strong>and</strong> focused on your work<br />
Plan your day ahead<br />
Before you go to bed at night,<br />
take ten or twenty minutes<br />
to create a list of the things<br />
that you want to achieve the<br />
following day.<br />
It's often worth spending time<br />
at the weekend planning the<br />
forthcoming week, <strong>and</strong> although<br />
life is susceptible to the usual<br />
last-minute dramas <strong>and</strong><br />
upheavals, you can still come<br />
back to your list, knowing where<br />
you had left off <strong>and</strong> what’s left to<br />
achieve.<br />
In terms of planning, start off<br />
with one large goal <strong>and</strong> break it<br />
down into smaller, manageable<br />
pieces. These pieces then<br />
form part of your daily routine<br />
without leaving you feeling<br />
overwhelmed. You will know that<br />
whatever you're doing, as boring<br />
as it may be, you're working<br />
towards a bigger goal.<br />
Having a list also gives your day<br />
a sense of direction <strong>and</strong> gives<br />
you a sense of achievement<br />
when you start ticking things off.<br />
28<br />
Structure your day<br />
This can be difficult, especially<br />
if you have kids or life isn’t as<br />
straightforward as you'd like it to<br />
be. Even if this is the case, aim<br />
to have some sort of structure<br />
if you want to work from home<br />
effectively.<br />
Use a productivity tool to plan<br />
both your week <strong>and</strong> your days.<br />
Create a structure for each day of<br />
the week so that you know that<br />
you have the basics covered. You<br />
can then add things if you need to<br />
<strong>and</strong> also it allows you to see where<br />
you're up to at any given time.<br />
You can download productivity<br />
apps both for your computer <strong>and</strong>/<br />
or your phone.<br />
Start your day early<br />
Try getting up at 5 or 6am, long<br />
before anyone else in the house<br />
even stirs. Grab a coffee <strong>and</strong> get a<br />
good few hours in before anyone<br />
has a chance to disturb you.<br />
Start with the things that you least<br />
want to do first. Get them out of the<br />
way or you’ll spend your entire day<br />
thinking about them <strong>and</strong> having<br />
that horrible pit-of-the-stomach<br />
feeling all day. Some people find<br />
that they are hugely productive<br />
between the hours of 5am <strong>and</strong><br />
10am. Give it a go for a few weeks<br />
to see how you get on <strong>and</strong> whether<br />
your body can adapt.<br />
If you’re more of a night owl,<br />
dedicate your hours of work<br />
towards the end of the day instead.<br />
Working into the small hours can<br />
beneficial in that most people<br />
often go to bed around that time,<br />
leaving you with less distractions.<br />
Ultimately, you know yourself<br />
better than anyone else so take the<br />
time to get in tune with your body<br />
<strong>and</strong> mind <strong>and</strong> work when you’re at<br />
your most positive <strong>and</strong> productive.
Dedicate workspace to<br />
work from home<br />
One of the things many people<br />
working from home struggle with<br />
is a dedicated workspace. If you<br />
want to work from home, you’re<br />
going to need your own space.<br />
Not all of us have the luxury<br />
of our own office. Some send<br />
their kids to school <strong>and</strong> then set<br />
up camp at the kitchen table,<br />
packing it all away when the kids<br />
come back. This obviously only<br />
gives them a few hours in the<br />
day to get their work done.<br />
Try <strong>and</strong> avoid working from bed<br />
if you can (it does your back no<br />
favours). Give yourself as much<br />
space as you can, whether that’s<br />
on a table or a desk. It’ll help<br />
practically but also mentally.<br />
Turn off all notifications <strong>and</strong><br />
social media<br />
We all love a bit of social media<br />
now <strong>and</strong> then but one thing that’s<br />
guaranteed to hammer your<br />
productivity is notifications <strong>and</strong> social<br />
media.<br />
Be strict with yourself. Only deal with<br />
emergency-type situations if you need<br />
to. You owe it yourself. You’re only<br />
doing yourself a disservice if you allow<br />
yourself to be distracted by pings,<br />
emails <strong>and</strong> sneaky peeks at Facebook<br />
or Twitter.<br />
Turn off all notifications on your<br />
phone. Turn everything off apart from<br />
the thing that you are working on.<br />
You’re working from home but try <strong>and</strong><br />
work as if you have a boss looking<br />
over your shoulder.<br />
work<br />
Communicate well with<br />
household members<br />
If you need the day to yourself, you’ll need<br />
to be clear <strong>and</strong> concise with others who live<br />
with you. Communicate if you don’t want to<br />
be disturbed. If you have children, you’ll need<br />
to do something similar. This can be difficult,<br />
depending on their needs <strong>and</strong> independence<br />
levels. If you’re lucky enough to have a<br />
helpful partner, they’ll need to be aware of<br />
what’s expected from them too.<br />
Work in 45 minute blocks<br />
Working in blocks really helps with focus. Like proper laser focus.<br />
Decide what you’re going to work on within that 45 minutes <strong>and</strong> stick to<br />
it rigidly. It really helps motivate you<br />
to get it done as you hear the clock<br />
ticking down. Set a timer, turn off all<br />
distractions, <strong>and</strong> get going.<br />
Once the 45 minutes (or 55 minutes if<br />
you can stretch to that) is up, walk away<br />
from your desk. Grab a coffee, a snack<br />
or take time to move away from your<br />
workplace. That’s the whole point. If<br />
you need a nap, take one. If you need a<br />
quick walk around the block, do it.<br />
Listen to your body<br />
clock<br />
Listening to your body will help<br />
your productivity levels once<br />
you've tuned into it.<br />
Try <strong>and</strong> stick to your schedule<br />
if you can but if you need a<br />
snooze, take one. There is<br />
no point working through<br />
tiredness at a time when your<br />
concentration <strong>and</strong> productivity<br />
levels are low. Recharge, reset,<br />
<strong>and</strong> go again with higher energy<br />
levels.<br />
When you finish, finish<br />
Before you shut up shop for the<br />
day, don’t forget to prep for the<br />
next day. Take 10-20 minutes,<br />
making a list of the things you’d<br />
like to achieve the next day.<br />
When you’re done, finish off<br />
whatever it is you’re doing <strong>and</strong><br />
pack it away. Your brain will need<br />
to switch off from work <strong>and</strong> if you<br />
can, leave your place of work <strong>and</strong><br />
close the door behind you. If not,<br />
you’ll find that you take your work<br />
to bed with you in your head.<br />
When you finish, finish.<br />
29
Winter<br />
Trails<br />
The Cardiff area has<br />
plenty of trails to stretch<br />
your legs on a crisp<br />
winter's day<br />
65 1. ROATH PARK<br />
CIRCULAR WALK<br />
The well-loved Roath Park offers a perfect 5km<br />
circular walk that takes in the beautiful lake <strong>and</strong> the<br />
wonderful gardens nearby.<br />
6 2. RHYMNEY TRAIL<br />
The Rhymney Trail is a lightly trafficked two mile<br />
walk that is good for all skill levels <strong>and</strong> great for<br />
walking dogs. There is a great variety of terrains,<br />
including sea coast, reed beds, lake, marsh,<br />
woodl<strong>and</strong>s <strong>and</strong> scrub. Future work will seek to<br />
further extend the trail into the countryside beyond.<br />
5 3. CRAIG LLYSFAEN<br />
Craig Llysfaen is a 7.2km loop trail located near Caerphilly<br />
that features a great forest setting <strong>and</strong> is good for all skill<br />
levels. Hikers mainly use the trail <strong>and</strong> is accessible all-yearround.<br />
It offers wonderful views over Cardiff <strong>and</strong> out to Flat<br />
Holm in the Bristol Channel,<br />
6 4. RUPERRA WOODS AND<br />
HILL FORT CIRCULAR<br />
The Ruperra Woods <strong>and</strong> Hill Fort Circular Route is<br />
a 3.5 km loop trail located near Draethen. The route<br />
heads up a hill following the River Rhymney circular<br />
walk, up to an Iron Age hill fort with fantastic views<br />
up the Rhymney valley <strong>and</strong> out across a wide<br />
panorama of the Severn Valley.<br />
30
5 5. CEFN MABLY LOOP<br />
Just outside Draethen, you'll find the Cefn Mably<br />
loop, a wonderful walk that will take you through<br />
the woods. Parking is limited during the summer<br />
months so winter is an ideal time to visit. Some of<br />
the walk includes private or minor roads <strong>and</strong> some<br />
parts do get muddy so pick dry weather to explore<br />
this trail.<br />
8 6. GARTH MOUNTAIN<br />
Situated between Llantwit Fardre <strong>and</strong> Pentyrch,<br />
Garth Mountain offers fine views of Cardiff <strong>and</strong> the<br />
Taff valley from its prominent crag. It featured in<br />
the novel, The Englishman Who Went Up A Hill But<br />
Came Down A Mountain.<br />
65 7. WENVOE CIRCULAR<br />
A gentle walk around Wenvoe that includes a woodl<strong>and</strong><br />
<strong>and</strong> a small part of a golf course. The trail passes through<br />
the St. Lythans neolithic burial site, which has a prominent<br />
stone entrance. It also passes Dyffryn Gardens, where<br />
you can visit the café if you have the time. The route was<br />
upgraded during the 1990s, making it easier to follow via its<br />
signage <strong>and</strong> pathways.<br />
8 8. COSMESTON<br />
Cosmeston Country Park features two lakes formed<br />
by flooding disused quarries. The lakes attract many<br />
waterfowl throughout the year <strong>and</strong> the trail will take you<br />
around the lakes, trees <strong>and</strong> picnic areas. Some areas are<br />
designated Sites of Special Scientific Interest, protecting<br />
the rare <strong>and</strong> diverse plant <strong>and</strong> animal species.<br />
65 9. LLANISHEN STATION<br />
TO HEATH STATION<br />
If you fancy a full afternoon of walking, seek out the<br />
13km trail from Llanishen train station to Heath. The<br />
route is primarily used by hikers <strong>and</strong> runners <strong>and</strong><br />
includes both forest, rivers <strong>and</strong> Llanishen Reservoir.<br />
As much of the trail includes urban areas, there<br />
are plenty of places to stop off, eat, <strong>and</strong> take a rest.<br />
The trail ends at Heath Station but Roath Park lake<br />
is nearby if you've still got the legs to head there<br />
after your walk.<br />
6 10. EASTERN SEAWALL<br />
Situated between Cardiff <strong>and</strong> Newport, the Eastern Seawall<br />
is perhaps the easiest place to navigate since it's a simple<br />
walk along the coastline. There are great views of the<br />
Bristol Channel on offer, as well as wading birds <strong>and</strong> sea<br />
birds. The walk will take you past the now-derelict Six Bells<br />
pub, which closed its doors in 2018. The seawall helped<br />
protect the pub for many years before it closed.<br />
31
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Your pet<br />
questions<br />
answered<br />
Chris Troughton is clinical director of Heath Vets. He’s here to answer all your pet<br />
questions. If you’d like to ask Chris a pet-related question, drop us a line<br />
I took up knitting during lockdown<br />
which is something I now enjoy.<br />
My cat also enjoys me knitting as<br />
it allows her to play with the wool<br />
thread. I’m always reluctant to let<br />
her play in case it gets stuck in her<br />
throat. Should I allow her to play<br />
with the wool <strong>and</strong> what do I do if<br />
she gets some stuck in her throat?<br />
The way the ball of wool bobs about<br />
erratically when you’re knitting is<br />
irresistible for many cats <strong>and</strong> they<br />
pounce <strong>and</strong> pat <strong>and</strong> play with it.<br />
That’s all harmless but you are right<br />
to be concerned about the risks of<br />
swallowing it.<br />
Long pieces of wool or string can<br />
cause very serious problems in the<br />
intestines, so you must make sure<br />
your cat does not start to chew the<br />
wool. If she does swallow some <strong>and</strong><br />
you spot it happening, gently pull<br />
it out of her mouth. If it won’t come,<br />
don’t pull hard, but tie something to<br />
the free end that she won’t be able<br />
to swallow the rest of it, <strong>and</strong> then<br />
get her to your vet as quickly as<br />
possible.<br />
I have several guinea pigs but I was<br />
recently told about how prevalent<br />
dental disease is in the animals.<br />
How common is this <strong>and</strong> what can I<br />
do to keep it at bay?<br />
Guinea pigs make lovely pets –<br />
they’re sociable, talkative <strong>and</strong> relate<br />
well to people who look after them.<br />
But they do have their full range<br />
of medical problems, <strong>and</strong> dental<br />
disease is certainly quite common.<br />
Guinea pigs’ teeth grow continually<br />
<strong>and</strong> need to be worn down by<br />
chewing abrasive food for a large<br />
part of every day.<br />
If the teeth don’t wear down, they<br />
will grow too long <strong>and</strong> make eating<br />
difficult or even impossible. In the<br />
early stages, symptoms can be very<br />
subtle <strong>and</strong> weight loss is often the<br />
only clue, so I always recommend<br />
you weigh your pigs every week<br />
<strong>and</strong> record the results – you can<br />
then spot problems before they<br />
become too bad.<br />
Treatment involves filing the<br />
overgrown teeth down under<br />
general anaesthesia. Unfortunately,<br />
once this becomes necessary, the<br />
shape <strong>and</strong> position of the teeth<br />
have often altered permanently,<br />
meaning that the procedure may<br />
need to be repeated every few<br />
months.<br />
The best way to prevent dental<br />
problems is to feed a diet based<br />
mainly on good quality grass <strong>and</strong><br />
hay. 80% of the daily food should<br />
be fresh grass or hay, 15% should<br />
be other leafy vegetables, <strong>and</strong> only<br />
5% should be high-quality pelleted<br />
guinea pig feed.<br />
How do I stop my cat from<br />
scratching my furniture? I’ve<br />
spent good money on all kinds of<br />
contraptions to save my home, but<br />
the cat insists on destroying my<br />
best furniture. How can I try <strong>and</strong><br />
stop this?<br />
The main reason that cats scratch<br />
furniture (<strong>and</strong> wallpaper <strong>and</strong> long<br />
curtains too) is not to sharpen their<br />
claws as is commonly believed,<br />
but to mark their territory. The<br />
scratching roughens the surface<br />
<strong>and</strong> then scent from the cat’s pads<br />
impregnates it.<br />
Because it is a marking behaviour,<br />
new furniture <strong>and</strong> new wallpaper<br />
or curtains are particular targets<br />
because they haven’t yet absorbed<br />
the cat scent. The location of<br />
favoured scratching points is<br />
usually adjacent to doorways or<br />
along travel routes through a room,<br />
so you might be able to move<br />
furniture out of the way. There is a<br />
very effective pheromone treatment<br />
(Feliway) that mimics the scent the<br />
cat wants to smell. You spray it on<br />
affected areas <strong>and</strong> the cat then<br />
has no need to mark/scratch it<br />
further. This is available in most vets’<br />
surgeries.<br />
Are probiotics for dogs worth the<br />
money? And more importantly,<br />
does it do them any good?<br />
Probiotics are live bacteria <strong>and</strong><br />
yeasts that are administered with<br />
the aim of normalising the bowel<br />
microbe balance. In veterinary<br />
medicine they are usually used to<br />
help treat diarrhoea, <strong>and</strong> they are<br />
mixed into a paste with various<br />
ingredients such as kaolin or<br />
montmorillonite, which help to bind<br />
the faeces <strong>and</strong> prevent looseness.<br />
In mild diarrhoea, they are often<br />
effective, provided other measures<br />
(such as feeding a bl<strong>and</strong> diet)<br />
are also introduced. If your dog is<br />
prone to diarrhoea, it’s useful to<br />
have some probiotic paste ready<br />
in your doggy first-aid cupboard.<br />
Longterm use of probiotics is much<br />
less often needed, but occasionally<br />
it is useful for dogs with recurrent<br />
diarrhoea problems, when there is<br />
no diagnosed underlying reason.<br />
I don’t think there’s any benefit in<br />
giving probiotics to a healthy dog<br />
with no bowel problems.<br />
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Llantrisant Road,<br />
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The<br />
Glamorganshire<br />
Canal<br />
The once mighty Glamorganshire Canal now exists mostly in<br />
history books. This is the story of the waterway that provided the<br />
catalyst for the huge growth in the city of Cardiff<br />
In 1794, a canal was opened<br />
between Cardiff <strong>and</strong> Merthyr Tydfil<br />
over the mountains of South Wales.<br />
This was considered one of the<br />
Seven Wonders of the World at the<br />
time. Within 24.5 miles, it rose to a<br />
height of 300 metres, requiring 49<br />
locks. When the canal was opened<br />
in 1794, Cardiff had a population of<br />
just 4,000. In 1798, the canal was<br />
extended one mile seawards <strong>and</strong><br />
included a sea lock. The total cost<br />
to build the canal was £103,600.<br />
The hills <strong>and</strong> valleys surrounding<br />
Merthyr were rich with limestone,<br />
iron ore <strong>and</strong> coal. The canal<br />
predominantly followed the route<br />
of the River Taff. It was able to carry<br />
these raw materials <strong>and</strong> finished<br />
goods from the four Merthyr<br />
ironworks far more cheaply <strong>and</strong><br />
quickly than previous mule trains<br />
being used.<br />
Merthyr was the largest town in<br />
Wales by 1850. It was twice the<br />
size of its nearest rival Swansea,<br />
<strong>and</strong> greater than the combined<br />
populations of Swansea <strong>and</strong> Cardiff.<br />
34<br />
Merthyr’s growth was brought about<br />
by the expansion of the iron industry<br />
- it was the industrial heart of Wales.<br />
The four great ironworks – Dowlais,<br />
Penydarren, Plymouth, <strong>and</strong> Cyfartha<br />
were able to transport their finished<br />
iron on a single barge, nine feet<br />
wide <strong>and</strong> 60 feet long. 24 tons of<br />
iron could be towed by one horse,<br />
needing only one man <strong>and</strong> a boy to<br />
run it efficiently. Three round trips<br />
to Cardiff could be completed in a<br />
fortnight. Previously this tonnage<br />
required 48 horses, 12 men <strong>and</strong> 12<br />
boys <strong>and</strong> would take significantly<br />
longer.<br />
Despite the railway boom of<br />
the 1840s <strong>and</strong> the opening of<br />
the Bute Docks in Cardiff, the<br />
canal continued to flourish. The<br />
Industrial Revolution, especially<br />
the coal boom in South Wales, saw<br />
unprecedented growth of trade on<br />
the canal. In 1858, at its economic<br />
peak, the canal transported 466,983<br />
tons of coal. But within a decade<br />
this had slowed considerably. The<br />
canal had become a victim of its<br />
own success. The trade boom<br />
<strong>and</strong> subsequent congestion was<br />
becoming its Achille’s Heel. To<br />
overcome this congestion problem,<br />
Richard Crawshay, owner of the<br />
Cyfartha Ironworks, had the canal<br />
built to his ironworks in Merthyr. He<br />
then vigorously opposed all efforts<br />
by the Hills, Guests <strong>and</strong> Homfreys<br />
– owners of the other Merthyr<br />
ironworks on the eastern side of<br />
Merthyr – to extend the canal, or<br />
allow feeders to be built.<br />
This eventually led to the setting<br />
up of the Taff Vale Railway Company<br />
by the dissident ironmasters to<br />
transport their wares to Cardiff.<br />
By 1888, the canal was owned by<br />
Lord Bute. Lord Bute planned to<br />
use much of the canal on which<br />
to build a railway. Its economic life<br />
was effectively over, although s<strong>and</strong><br />
dredgers <strong>and</strong> timber floats carried<br />
on using parts of the canal until<br />
1942.<br />
Very little remains of the canal<br />
in Cardiff today. The exception is<br />
the Glamorganshire Canal Nature<br />
Photographs: Steve Nicholas
Reserve at Coryton, adjacent to<br />
junction 32 of the M4, some five<br />
miles from Cardiff Docks. The one<br />
kilometre stretch of the canal was<br />
lovingly restored in the 1960s. The<br />
restored canal section is the new<br />
jewel in the Forest Farm Country<br />
Park. The Country Park was<br />
established in 1992 by the<br />
Countryside Council for Wales. The<br />
Park contains a designated local<br />
nature reserve, a site of Special<br />
Scientific Interest (including the<br />
restored canal section) <strong>and</strong> an<br />
adjacent semi natural woodl<strong>and</strong>,<br />
known as Longwood.<br />
The Nature Reserve is a popular<br />
location for ramblers, ornithologists,<br />
dog walkers <strong>and</strong> joggers. The<br />
spectacular kingfishers glimpsed<br />
frequently along the canal are<br />
perhaps the most enchanting of<br />
all the wildlife to be seen. Little<br />
grebe, dippers, snipe <strong>and</strong> water<br />
rail are among the varied birdlife to<br />
be found here. Along this beautiful<br />
<strong>and</strong> tranquil stretch of water can<br />
be seen the unique iron bridge,<br />
built here in 1851. It is unique<br />
because one turret is rounded, the<br />
other square. Sunny Bank River<br />
THE TAFF<br />
WHICH ONCE<br />
FLOWED BLACK<br />
WITH COAL<br />
IS NOW CLEAN<br />
AND RICH IN<br />
WILDLIFE<br />
Bridge enabled the ropes from<br />
horse drawn barges to pass over<br />
the bridge without snagging. The<br />
bridge was built to allow overflow<br />
from the canal to pass into the<br />
Melingriffith feeder, supplying the<br />
nearby iron works of the same<br />
name.<br />
Remnants of the canal can be<br />
traced throughout Cardiff today,<br />
although only this mile long section<br />
at Coryton remains intact. The<br />
popular Taff Trail cycle path, running<br />
alongside the River Taff as the canal<br />
once did, is now an energetic cycle<br />
route from Cardiff Bay to Brecon.<br />
The Taff Trail follows the old canal<br />
route in many places along its 27<br />
mile length. The Taff, which once<br />
flowed black with coal, is now<br />
clean <strong>and</strong> rich in wildlife, including<br />
salmon <strong>and</strong> trout. The return of the<br />
fish attracts herons <strong>and</strong> cormorants<br />
to feed along the river banks.<br />
The Glamorganshire Canal is<br />
widely credited as being the<br />
catalyst that sparked the huge<br />
growth of the city of Cardiff. This<br />
growth continues at pace today.<br />
Cardiff is officially Europe’s fastest<br />
growing capital city. Its population<br />
now dwarfs that of both Merthyr<br />
<strong>and</strong> Swansea.<br />
The restored section of the<br />
Glamorganshire Canal provides a<br />
wonderful example of what can be<br />
salvaged from industrial decay.<br />
A photographer<br />
captures the canal <strong>and</strong><br />
Castell Coch behind<br />
history<br />
The canal running through Hailey Park with the brick works<br />
chimney stack at the rear. The rear of the houses on Hazelhurst<br />
Road are to the right of the canal<br />
The canal lock <strong>and</strong> unique bridge<br />
are a fascinating reminder of our<br />
recent past <strong>and</strong> rich industrial<br />
heritage. The canal contains an<br />
abundance of wildlife <strong>and</strong> is a<br />
superb advert for the current<br />
interest in restoring sections of long<br />
derelict canals. How the Cardiff Bay<br />
Development Company must regret<br />
the filling in of large sections of the<br />
Glamorganshire Canal in the 1960s.<br />
The restored waterway would have<br />
been the ideal linking artery from<br />
the city centre to the now thriving<br />
Cardiff Bay.<br />
35
outdoors<br />
Winter<br />
Walk<br />
Pull your wellies on, fill a flask <strong>and</strong> head out into the great outdoors<br />
Start point: Caerphilly Mountain<br />
Bus stop on A469 shortly after the<br />
junction with B4263<br />
From your starting point at the bus<br />
stop, head back up the A469. You<br />
will cross over a small road junction,<br />
<strong>and</strong> after this, cross the A469. This<br />
road is usually pretty busy so do<br />
take care crossing the road.<br />
Once you have crossed the road,<br />
you will pick up the Ridgeway Path<br />
which will lead you onto Caerphilly<br />
Mountain. You can tell that you are<br />
on the path because there will be<br />
two large stones <strong>and</strong> a wooden<br />
marker post labelled with Caerphilly<br />
Common.<br />
Heading up the path, you will<br />
come to a fork in the path. To the<br />
right is the Ridgeway Path but you<br />
should ignore this one <strong>and</strong> continue<br />
heading up the path to the point<br />
that announces the arrival to the<br />
peak of Caerphilly Mountain.<br />
At the top, you will see two paths<br />
on your right h<strong>and</strong> side. You will<br />
need to take the one that goes<br />
diagonally to the right <strong>and</strong> drops<br />
down into a dip. It will meet up with<br />
several other paths. You will need<br />
to take the one that heads more or<br />
less straight on. It will make its way<br />
up the other side, <strong>and</strong> you will soon<br />
reach the B4263, which is where<br />
the Mountain Snack Bar is located.<br />
Head right <strong>and</strong> take the road to the<br />
junction of the A469. You will need<br />
to cross back over the road (it’s the<br />
one you crossed earlier so please<br />
take care!).<br />
Almost directly opposite, you will<br />
make out a semblance of a road.<br />
This will head around to the left but<br />
wheels back around to the right.<br />
You will need to head down here,<br />
<strong>and</strong> pass a bungalow. The road then<br />
becomes a path. You can tell that<br />
you’re on the right track as the path<br />
runs parallel with a line of pylons.<br />
Before long, the path bends left<br />
under the pylons <strong>and</strong> you will come<br />
to a metal stile <strong>and</strong> gate. Head over<br />
the stile <strong>and</strong> then over to the left.<br />
You will see a stile sat on its own.<br />
Head to this <strong>and</strong> then look directly<br />
ahead. You will see another stile<br />
there in the fence. Head to this but<br />
don’t cross it. Instead, turn right <strong>and</strong><br />
follow the fence to the corner of<br />
the field. There will be a gate which<br />
leads to the field next to it.<br />
Turn diagonally right to another<br />
stile, which will give you a perfect<br />
view of Craig-yr-Allt. Make a line<br />
for the barn ahead of you, over two<br />
stiles <strong>and</strong> you’ll pop out in a lane.<br />
Head over the footbridge <strong>and</strong> stile<br />
– this will take you into a field. Head<br />
left, where you will see another stile.<br />
The Black Cock Inn will be directly<br />
ahead of you. Make for the corner<br />
of the field that runs adjacent to the<br />
Black Cock, over the stile there <strong>and</strong><br />
then a footbridge. This will lead you<br />
into the car park of the inn.<br />
There is a small road opposite the<br />
Black Cock. Take this road <strong>and</strong> it<br />
will lead you down the side of the<br />
valley. You will come across a set<br />
of gates that are the entrance to<br />
Upl<strong>and</strong>s. Opposite these gates is<br />
a footpath sign. If you look closely,<br />
you will see a stile which is set<br />
slightly back from the road. Head<br />
over this stile, <strong>and</strong> then diagonally<br />
right down to another stile. Cross<br />
this, then head straight across the<br />
field towards a group of houses. You<br />
will come across yet another stile,<br />
which once crossed, will lead you<br />
to the road where the houses are<br />
located.<br />
Turn right <strong>and</strong> head down to the<br />
junction in the road. You will see a<br />
sunken lane on your left (usually<br />
covered in mud). Follow this up the<br />
hill <strong>and</strong> when the path comes to a<br />
fork, take the left track. Head up this<br />
track <strong>and</strong> then the right at the next<br />
fork. Continue uphill to the ridge.<br />
The path will make a sharp turn, <strong>and</strong><br />
will descend again. If you’d like to<br />
head to the summit, it’s 100 metres<br />
up the ridge on the left. The views<br />
are lovely up there.<br />
Time to head back to where you<br />
started. Follow the path that leads<br />
down the ridge. It will continue<br />
around to the left. The path will lead<br />
you past a large white house on<br />
your left. The path will eventually<br />
lead you to the bus stop where you<br />
started.<br />
37
The Winter<br />
Winter<br />
Garden<br />
is a time of<br />
consolidation for most<br />
gardeners but good<br />
preparation will pay<br />
dividends later in the<br />
year<br />
38<br />
Protect the plants<br />
The long, cold months of winter<br />
are when many of your plants<br />
will be at risk. As well as frost,<br />
the winter storms that rumble<br />
through can wreak havoc on our<br />
greenery.<br />
Bring any delicate plants inside,<br />
or into a greenhouse but if this<br />
is not possible, make sure that<br />
they have adequate drainage<br />
so that they don't drown in the<br />
event of a heavy downpour.<br />
Many plants will benefit from<br />
added mulch over their roots<br />
during the winter. It helps retain<br />
water during the drier, colder<br />
months.<br />
Keep an eye on the weather<br />
<strong>and</strong> if frost is forecast, you<br />
can cover your plants with old<br />
newspapers to protect them.<br />
Repair<br />
Now that most of the plants have<br />
died back, this will be your best<br />
chance to get to work on any<br />
repairs that are needed around<br />
your garden.<br />
Fences, furniture, climbing<br />
plant structures - they'll all need<br />
maintaining before the madness of<br />
spring keeps you occupied in other<br />
ways.<br />
Sheds <strong>and</strong> other outbuildings will<br />
also benefit from an amount of<br />
maintenance, even if that means<br />
a fresh lick of paint or replacing<br />
any rotting boards. Winter is<br />
also a good time to clean your<br />
greenhouse if you have one, <strong>and</strong> to<br />
clear out any empty pots or seed<br />
trays.<br />
Prune fruit trees<br />
For many trees <strong>and</strong> shrubs,<br />
winter is the best time to prune<br />
<strong>and</strong> shape them since they are<br />
dormant during this period.<br />
Fruit trees are the ideal<br />
c<strong>and</strong>idates for pruning. Remove<br />
any dead, diseased <strong>and</strong><br />
damaged wood, <strong>and</strong> if you find<br />
that some branches are rubbing<br />
together, remove the weaker<br />
branch to give the stronger one<br />
a better chance of doing well<br />
later in the year.<br />
Always prune so that the cut<br />
faces towards the ground. This<br />
provides a natural run-off for the<br />
rain <strong>and</strong> will help protect against<br />
rot.<br />
Pruning will require the use of<br />
sharp, clean tools so always use<br />
gloves to protect your fingers.
Create a compost heap<br />
gardens<br />
It might be a messy affair but keeping an active compost heap will<br />
provide you with an abundance of fertiliser by the time spring comes<br />
around.<br />
To start a compost heap, lay down a bottom layer of sticks for<br />
aeration <strong>and</strong> add kitchen scraps, grass clippings <strong>and</strong> dead leaves.<br />
The heap will need to be fed the correct balance of green <strong>and</strong><br />
brown ingredients. This will maintain the right amounts of carbon <strong>and</strong><br />
nitrogen needed to keep the heap active over the winter.<br />
Feed the wildlife<br />
If anyone's going to be having a<br />
tough time this winter, it'll be the<br />
wildlife.<br />
Spare a thought for the creatures<br />
that visit your garden during the<br />
colder months. Seeds, suet balls,<br />
mealworms, berries or chopped<br />
up fruits (apples, pears, plums) are<br />
perfect for birds, especially when<br />
the ground is frozen.<br />
When food is scarce, put out a<br />
small amount of an appropriate<br />
treat to help provide for the<br />
mammals visiting your garden<br />
through the winter.<br />
If hedgehogs are visitors to your<br />
garden, leave out minced meat<br />
or pet food (avoid fish-based<br />
flavours). You can also leave out<br />
chopped boiled eggs.<br />
Foxes will be happy to gobble up<br />
cheese, boiled potatoes, chicken<br />
carcasses, bread <strong>and</strong> fat scraps<br />
at dusk. Squirrels can be offered<br />
nuts such as hazelnuts, walnuts<br />
<strong>and</strong> almonds, plus some chopped<br />
apple, beans, carrots or spinach.<br />
Badgers struggle to get their<br />
favourite meals - earthworms -<br />
during the winter, <strong>and</strong> are happy<br />
with lightly cooked meats instead.<br />
Don't provide large quantities<br />
of food as they may become<br />
dependent on your offerings.<br />
Clean <strong>and</strong> service<br />
tools<br />
Use a coarse metal brush to scrape<br />
dirt off the metal parts of your tools<br />
as a starting point. You can remove<br />
any residual dirt with a dry or damp<br />
rag. Any rust can be removed with<br />
some fine-grade s<strong>and</strong>paper. H<strong>and</strong><br />
tools can be oiled with vegetable<br />
oil, which is less expensive <strong>and</strong> less toxic than motor oil. You can also<br />
use it on the blades of your lawn mower. If you use a petrol mower,<br />
use it until the tank is empty because fuel sitting in it over the winter<br />
can degrade some of the rubber <strong>and</strong> plastic parts. Remove any<br />
caked on grass <strong>and</strong> disconnect any electrical parts to avoid it starting<br />
up accidentally over the winter.<br />
Plan the year<br />
ahead<br />
There are several advantages<br />
to winter <strong>and</strong> one of them is the<br />
ability to plan more effectively<br />
while the garden is dormant.<br />
While the garden is stripped back<br />
of leaves <strong>and</strong> foliage, it's easier to<br />
work out the bare bones of your<br />
layout. It will allow you to plan any<br />
new structures or areas that need<br />
more texture or colour.<br />
Winter also affords you the time to<br />
order in anything needed for your<br />
year ahead. It's often worth taking<br />
photos throughout the year <strong>and</strong><br />
documenting your layout at various<br />
points throughout the year to help<br />
with next year's winter planning.<br />
Plant bulbs<br />
January isn't too late to start<br />
planting bulbs but while flowers<br />
like tulips can deal with new year<br />
planting, others like crocus <strong>and</strong><br />
narcissi are likely to do better in<br />
their second season than first if<br />
planted later than November.<br />
Dig a hole wide <strong>and</strong> deep enough<br />
for your bulbs. Place the bulbs in<br />
the hole with their 'nose', or shoot,<br />
facing upwards <strong>and</strong> then replace<br />
the soil.<br />
Plant the bulbs so the bottom is<br />
two to three times as deep as the<br />
length of the bulb in well-drained<br />
soil. If your soil is heavy clay, dig<br />
in lots of horticultural grit before<br />
planting your bulbs. Aim to plant<br />
bulbs in clusters of at least six or<br />
seven for the best effects.<br />
39
Wall2Wall Home Maintenance Ltd<br />
is a family run business. We offer a<br />
full maintenance service along with<br />
excellent customer service. All our<br />
workmen are CRB checked <strong>and</strong> we are<br />
fully insured. Free quotations<br />
WE OFFER COMPLETE BATHROOM & KITCHEN REFURBISHMENTS<br />
Supply & fitting of kitchen units, sanitary ware, tiling, electrical,<br />
plumbing, decorating - the whole package!<br />
• All household maintenance<br />
• Plumbing<br />
• Painting <strong>and</strong> Decoration<br />
• Wet rooms<br />
• Fences<br />
• Roof repairs<br />
• Ramps<br />
• Grab Rails<br />
• Mobility home adaptations<br />
• Garden Paths<br />
• Driveways<br />
• Clear out gutters<br />
Our aim is to ensure that everyone has a home that is safe, secure <strong>and</strong> appropriate to their needs<br />
Office number: Rachael Wall 029 2252 0126 Out of hours: Phil Wall 07904 384409<br />
www.wall2wallhomemaintenance.co.uk info@wall2wallhomemaintenance.co.uk<br />
Company Registration No: 12246095<br />
St Martin’s Sixth Form is a dynamic,<br />
progressive, <strong>and</strong> supportive place of<br />
learning.<br />
We foster an environment that<br />
provides a wealth of academic <strong>and</strong><br />
personal opportunities for students,<br />
equipping them with the skills,<br />
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to make them exceptionally well<br />
prepared members of our future global<br />
community. Our well designed, learning<br />
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together <strong>and</strong> achieve forever.<br />
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New Courses for Sept 2022<br />
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Hillside, Caerphilly CF83 1UW<br />
029 2085 8050<br />
reception@stmartins.caerphilly.sch.uk<br />
www.stmartins.caerphilly.sch.uk<br />
Headteacher Prifathro: Mr. L. Jarvis
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Comfort<br />
<strong>and</strong> Joy<br />
The winter months can be some of the hardest so take some time to<br />
soothe yourself with these simple, nutritious, yet simple recipes<br />
Celery soup<br />
2 tbsp olive oil<br />
500ml vegetable stock<br />
100ml milk<br />
300g celery, sliced (remove the<br />
tough strings)<br />
1 garlic clove, peeled<br />
200g potatoes, peeled <strong>and</strong> cut into<br />
cubes<br />
crusty bread, to serve<br />
☐<br />
42<br />
☐ Heat the oil in a large saucepan<br />
over a medium heat.<br />
☐ Drop in the celery, the garlic, <strong>and</strong><br />
the potatoes <strong>and</strong> stir to ensure that<br />
they are all coated in the oil.<br />
☐ Add a sprinkling of salt <strong>and</strong><br />
cook over a medium heat. Stir the<br />
vegetables regularly for 15 minutes<br />
<strong>and</strong> add a little more water if the<br />
vegetables begin to stick to the<br />
bottom of the saucepan.<br />
☐ Add in the vegetable stock <strong>and</strong><br />
bring it all to the boil. Once boiling,<br />
reduce the heat <strong>and</strong> simmer for<br />
around 20 minutes more. The<br />
mixture is ready when the celery<br />
is soft <strong>and</strong> the potatoes are falling<br />
apart.<br />
☐ Blitz the mixture with a stick<br />
blender until smooth. Pour in the milk<br />
<strong>and</strong> blend again. Season to taste <strong>and</strong><br />
serve with warm, crusty bread.
Melanzane<br />
3 tbsp olive oil<br />
2 cloves garlic, finely chopped<br />
2 red peppers, deseeded <strong>and</strong> halved<br />
lengthways<br />
2 medium aubergines, sliced into<br />
1cm thick circles<br />
340g prepared arrabiata sauce<br />
2 tbsp fresh chopped basil leaves<br />
50g finely grated parmesan<br />
125g mozzarella, torn into chunks<br />
cherry tomatoes on the vine<br />
☐<br />
☐ Preheat the grill to a medium heat.<br />
Place the peppers cut-side down <strong>and</strong><br />
grill for 15-20 minutes until the skins<br />
are charred. Transfer the peppers to a<br />
bowl <strong>and</strong> cover tightly with cling film.<br />
Set them aside for 10 minutes to cool.<br />
The steam will loosen the skins.<br />
☐ Heat a griddle pan until it's hot<br />
<strong>and</strong> brush the sliced aubergine with<br />
2 tablespoons of oil. Cook the slices<br />
in batches on a low heat for about 5<br />
minutes on each side or until they are<br />
chargrilled or turning tender. Set to<br />
one side.<br />
Apple-<br />
Cranberry<br />
Strudel<br />
2 chopped apples<br />
75g fresh or frozen cranberries<br />
75g finely chopped walnuts<br />
115g sugar<br />
1 tsp grated lemon peel<br />
2 tsp lemon juice<br />
8 (17x12 inch) sheets frozen filo<br />
pastry, thawed<br />
115g butter, melted<br />
4 tbsp bread crumbs<br />
☐ Heat oven to 190°C. Grease 15x10<br />
x1-inch baking pan. In a medium bowl,<br />
combine the apples, cranberries,<br />
sugar, walnuts, lemon peel <strong>and</strong> the<br />
lemon juice. Toss to coat.<br />
☐ Unroll the filo sheets. Place 1 filo<br />
sheet on a piece of plastic wrap.<br />
Brush with butter <strong>and</strong> sprinkle with 1<br />
tablespoon of bread crumbs. Repeat<br />
the layering with the remaining<br />
filo sheets <strong>and</strong> butter, sprinkling 1<br />
tablespoon of bread crumbs on every<br />
other sheet (top filo sheet should be<br />
brushed with butter only).<br />
☐ Spoon the apple mixture over the<br />
filo stack to within 2 inches of each<br />
edge; press lightly. Fold the shorter<br />
sides of filo up over the filling. Starting<br />
☐ Preheat the oven to 180°C,<br />
(fan 170°C, Gas Mark 4). Remove<br />
the peppers from the bowl <strong>and</strong><br />
peel the skin from the peppers,<br />
discarding the pepper skins. Be<br />
careful of remaining hot steam.<br />
☐ Heat the remaining oil in a<br />
separate pan <strong>and</strong> gently fry the<br />
garlic for 2-3 minutes. Add the<br />
arrabiata sauce, stirring in 150ml<br />
water <strong>and</strong> the basil. Bring it all<br />
to the boil, season <strong>and</strong> remove<br />
it from the heat.<br />
☐ Take a shallow 1.5 litre<br />
ovenproof dish <strong>and</strong> arrange<br />
a layer of peppers <strong>and</strong><br />
aubergines on the bottom. Pour<br />
the sauce over the vegetables<br />
<strong>and</strong> add a sprinkling of<br />
parmesan. Repeat the process<br />
with the remaining ingredients<br />
<strong>and</strong> then top the dish with the<br />
mozzarella <strong>and</strong> a flourish of<br />
parmesan.<br />
☐ Bake your melanzane for<br />
30-40 minutes, until bubbling.<br />
Serve with roughly chopped<br />
fresh basil <strong>and</strong> pan-fried cherry<br />
tomatoes.<br />
with the longer side <strong>and</strong> using plastic<br />
wrap, lift the filo <strong>and</strong> carefully roll up<br />
jelly-roll fashion. Place the strudel,<br />
seam side down, in a greased pan.<br />
Make several crosswise cuts in the<br />
top of the roll. Brush the top with any<br />
remaining butter.<br />
☐ Bake at 190°C for 20 to 25 minutes<br />
or until it's golden brown. Cool at least<br />
15 minutes before serving. To serve,<br />
cut into slices.<br />
food<br />
43
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the note<br />
"How much for this one?"<br />
Megan Alex<strong>and</strong>er held up a<br />
well-thumbed copy of Tess of the<br />
d'Urbervilles.<br />
"50p love," said the old woman.<br />
"Ok. Thank you," replied Megan.<br />
She clung to the copy while she<br />
scoured the small towers of books<br />
laid out in front of her.<br />
Megan loved books. Every autumn,<br />
before she met her fiancé Will,<br />
she'd head alone to Hay-On-Wye<br />
to browse the musty old book<br />
stores. She'd spend her days there<br />
browsing, sipping hot coffee <strong>and</strong><br />
just being herself.<br />
But things were different now.<br />
Life was all-consuming <strong>and</strong><br />
the forthcoming wedding had<br />
practically taken over her life.<br />
These days, she could recapture<br />
small dollops of her past magic by<br />
visiting the winter jumble sales in<br />
the village in the hope of finding<br />
herself a bargain book.<br />
She'd had her eye on the local<br />
church jumble sale for weeks <strong>and</strong><br />
was one of the first to get there.<br />
And now, here she was, stocking up<br />
on old classics. It made her heart<br />
flutter.<br />
The table in front of her was full<br />
of second-h<strong>and</strong> books, all neatly<br />
arranged into small piles. As far as<br />
Megan could tell, they'd all been<br />
arranged into genres. Down the<br />
front was romance <strong>and</strong> at the back<br />
sat books on ships <strong>and</strong> the military.<br />
Stood behind the table was an old<br />
lady who Megan recognised as the<br />
one that lived alone in the cottage<br />
by the stream. It looked like she was<br />
having a proper clear out.<br />
Megan was slightly disappointed<br />
that nothing else grabbed her<br />
46<br />
attention. The books were mostly<br />
run-of-the-mill romance with 60s<br />
looking covers on the front of them.<br />
But as she leaned over to pay the<br />
woman her 50p, Megan knocked<br />
one of the piles over.<br />
"I'm so sorry," said Megan. "I'm<br />
so tired these days, I don't know<br />
what I'm doing." She helped the old<br />
woman place the books back in a<br />
pile <strong>and</strong> it was then that she spotted<br />
a book she'd been meaning to read<br />
many years ago. She picked it up.<br />
"Ah yes. The Age Of Innocence," said<br />
the old woman. The old lady smiled<br />
for a moment as Megan let her eyes<br />
w<strong>and</strong>er over it.<br />
"I'll take that too please! I've been<br />
meaning to read it for years!" said<br />
Megan.<br />
"You can have that one for free. It<br />
was my husb<strong>and</strong>'s favourite. He'd<br />
be happy to see it going to a new<br />
home."<br />
"Are you sure?"<br />
"Yes," said the woman. "After 50<br />
years of marriage, I know what my<br />
husb<strong>and</strong> would want."<br />
At that moment, Megan's phone<br />
rang. She struggled to pull it out of<br />
her pocket to answer it. It was Will.<br />
"Hello?"<br />
"Where are you? You said you'd<br />
be an hour. It's an hour <strong>and</strong> a half<br />
already," he said.<br />
"I'll be back shortly."<br />
"Good," said Will.<br />
Megan slipped her phone back<br />
into her pocket <strong>and</strong> paid for her<br />
book. She left the old woman <strong>and</strong><br />
headed out into the winter night,<br />
buttoning her collar to the cold <strong>and</strong><br />
the damp.<br />
It wouldn't be until later that night<br />
that she had a chance to look at her<br />
new offerings.<br />
"I'm going to have a bath," she said<br />
to Will as she climbed the stairs<br />
with the books under her arm.<br />
"Sometimes I think that you prefer<br />
those books to me!" Will called after<br />
her.<br />
Megan needed to get away from<br />
Will for a while. He was constantly<br />
stressed <strong>and</strong> his stress levels had<br />
ramped up even more with the<br />
big day arriving in a few weeks.<br />
He always seemed to get uptight<br />
around big days, <strong>and</strong> this was<br />
possibly the biggest day of all. She<br />
was hoping that he'd calm down<br />
once it was out of the way.<br />
Megan took herself to the<br />
bathroom <strong>and</strong> locked the door<br />
behind her.<br />
"Don't be too long in there," she<br />
heard Will call but she turned on<br />
the taps <strong>and</strong> filled the bath with<br />
warm bubbles.<br />
When it was full, Megan got in<br />
<strong>and</strong> sank down under the water.<br />
She tried to let her muscles go <strong>and</strong><br />
relax. It wasn't very often that she<br />
got time to herself these days.<br />
After a while, she dried her h<strong>and</strong>s<br />
<strong>and</strong> picked up the copy of Age of<br />
Innocence that she'd bought. She<br />
slowly prised the book open, but<br />
to her surprise, a small envelope<br />
started to slide out.<br />
She caught the envelope before<br />
it could hit the water. Then she<br />
carefully pulled it out <strong>and</strong> set the<br />
book to one side.<br />
The envelope looked old but it was<br />
unsealed <strong>and</strong> in good condition.<br />
She could feel that there was<br />
something inside so she opened it<br />
<strong>and</strong> pulled out a folded note.<br />
The paper was still firm, which was
pleasing since the h<strong>and</strong>-written<br />
note at the top of the page read<br />
25th January 1946.<br />
Megan began reading:<br />
"Dearest Anne,<br />
I trust that this letter finds you<br />
well. It's been a long time since we<br />
last spoke. I'm finding myself with<br />
somewhat of a heartache. Since<br />
I've been demobbed, I've found<br />
life hard here in London. I miss the<br />
comforts of home <strong>and</strong> I miss you.<br />
I'm still engaged to Rachel but I<br />
know deep in my heart, that it's not<br />
the right thing to do.<br />
Papa says that I should have made<br />
it work with Hannah - he's even<br />
invited her to our Easter dinner<br />
this year. I wish that my parents<br />
would stop meddling in my affairs. I<br />
want to get married for love, not to<br />
please them."<br />
Megan sat up in the bath <strong>and</strong><br />
hunched over the note. She could<br />
hear Will calling from downstairs<br />
but the voice from the past<br />
was holding her attention. She<br />
continued to read:<br />
"I keep making excuses for<br />
delaying the marriage - lack of<br />
money. Surely that's not right? I<br />
know it's not right.<br />
I don't expect answers from you. I<br />
just feel as if I have no one else to<br />
talk to since I've moved here. I feel<br />
very alone. I miss our chats <strong>and</strong> our<br />
walks in the park. I miss the laughs<br />
we used to have. We could just be.<br />
They were our moments, moments<br />
that no one will ever be able to take<br />
away from us <strong>and</strong> I am so grateful<br />
for our friendship. Thank you.<br />
I just don't want to spend the rest<br />
of my life unhappy.<br />
Yours, Tom."<br />
It took a few minutes for the words<br />
to absorb into Megan's mind. What<br />
a sad story. A story that had already<br />
been played out, even before she<br />
was born. Megan took out the<br />
second letter from the envelope. It<br />
too was h<strong>and</strong>-written.<br />
"Dearest Tom. So lovely to hear<br />
from you <strong>and</strong> I sympathise with your<br />
predicament.<br />
I'm not the best at giving advice<br />
but all I can suggest is that you<br />
marry the one that you love the<br />
most.<br />
Forever your friend, Anne."<br />
Megan placed the note on top of<br />
the book <strong>and</strong> sank back down in<br />
the bath. She wondered what had<br />
became of Tom, <strong>and</strong> whether he<br />
had settled with Rachel or gone<br />
back with Hannah.<br />
Megan's phone buzzed. Will had<br />
given up shouting from downstairs<br />
<strong>and</strong> was trying instead to contact<br />
her on the phone. She answered.<br />
"You going to be long?" asked Will.<br />
"I'll be down now."<br />
Megan was up early the next<br />
morning.<br />
She popped the kettle on <strong>and</strong><br />
stared out of the kitchen window<br />
onto the early morning garden.<br />
"Where are you off?" asked Will.<br />
"I need to return something," she<br />
replied.<br />
"Return what?"<br />
"A book."<br />
"Why do you need to return it?"<br />
Megan felt that she couldn't tell<br />
him. He'd probably mock her or<br />
belittle her.<br />
"What time will you be back?"<br />
"I don't know."<br />
"How can you not know?"<br />
The safety valve in Megan's head<br />
kicked in <strong>and</strong> she disengaged. She<br />
was still thinking about Tom <strong>and</strong><br />
whether he had gone ahead with<br />
his marriage to Rachel. Maybe<br />
he'd gotten back with Hannah <strong>and</strong><br />
worked things out.<br />
"I'm talking to you," said Will.<br />
Megan turned to look at him.<br />
He was no longer the h<strong>and</strong>some<br />
man she'd met ten years ago. He<br />
still looked the same physically,<br />
maybe a little less hair <strong>and</strong> a little<br />
more belly. But his actions over<br />
the last ten years had done little to<br />
enamour her. His soul was empty<br />
<strong>and</strong> in her eyes, he was now ugly.<br />
"Do you remember when we first<br />
met?" she asked him.<br />
"What?"<br />
"Do you remember when we first<br />
met?" she asked again.<br />
"Well, yes, of course."<br />
"And you bombarded with me with<br />
messages about how much you<br />
wanted to be with me?"<br />
"I wouldn't say bombarded. But I<br />
had to hook you in somehow."<br />
"About how much you wanted to<br />
marry me <strong>and</strong> spend the rest of<br />
your life with me?"<br />
"Yes. I remember."<br />
"You created a folder for our<br />
wedding. You decided where we<br />
were going to have it, what the<br />
outfits were <strong>and</strong> who was coming."<br />
"Yes. I loved you. I've been waiting<br />
ten years. Half those people on<br />
the list are dead now. I'm just glad<br />
we've finally got our act together<br />
<strong>and</strong> can get this thing done."<br />
Megan looked at him.<br />
"And now you bombard me with<br />
messages asking where I am all the<br />
time."<br />
"I worry about you. That's normal,<br />
isn't it?"<br />
"I thought that you adored me. I fell<br />
for it."<br />
Will laughed. "Of course you fell for<br />
short story<br />
it. Who could resist me?"<br />
Megan paused for a second <strong>and</strong><br />
then forced a smile.<br />
"What time are you back from<br />
Edinburgh on Friday?" she asked.<br />
"Not sure yet. Late I'd expect."<br />
"Ok. No problem."<br />
Later that week, Megan sat on the<br />
park bench. She was exhausted.<br />
She had spent the day packing<br />
Will's belongings into boxes <strong>and</strong><br />
had driven it to the storage place.<br />
He wasn't coming home. Tom's<br />
note had made her realise that<br />
life was too short to not be happy.<br />
She didn't need anyone. But she<br />
wouldn't be starting all over again.<br />
She'd be starting from a place of<br />
experience. And that would make<br />
all the difference.<br />
She knew that she had a future to<br />
write. And it looked nothing like her<br />
past. Before she knew it, she'd feel<br />
the soft sunshine of spring on her<br />
face. And she knew that she'd be<br />
ok.<br />
She slipped her h<strong>and</strong> into<br />
her pocket <strong>and</strong> pulled out the<br />
envelope. It needed to be returned.<br />
She headed to the cottage by the<br />
stream <strong>and</strong> knocked on the door.<br />
The old lady from the Christmas<br />
jumble sale opened the heavy door.<br />
"Oh hello again."<br />
"Hi. I'm so sorry to bother you. I<br />
wanted to return this book," said<br />
Megan. She held out the book.<br />
"Is there something wrong with it?"<br />
Megan smiled. "No. Nothing wrong<br />
with it at all," she said. "In fact, it's<br />
already served its purpose."<br />
Megan took the envelope out from<br />
her pocket <strong>and</strong> held it out.<br />
"I also found this inside. From a<br />
man called Tom. I don't know if you<br />
know him."<br />
The old woman took the letter <strong>and</strong><br />
put her fingers to her mouth.<br />
"Oh my. Yes. Thank you. I knew Tom<br />
very well. Sadly, he left this world<br />
about twenty years ago. You can<br />
have the book - I no longer have<br />
need for it but I'll keep the note if<br />
that's ok."<br />
"Yes of course," said Megan. "Thank<br />
you for helping me. Have a lovely<br />
day."<br />
Megan turned to leave.<br />
"What was your name?" asked the<br />
old woman.<br />
"My name's Megan. I live a few<br />
streets away."<br />
"Nice to see you again," said the<br />
old woman. "And thank you for<br />
returning the note."<br />
"No problem. Sorry. I didn't take<br />
your name," said Megan.<br />
The old woman smiled. "My<br />
name's Anne."<br />
47