RESidENcy PROGRAM Scholarly and Community Medicine Projects
RESidENcy PROGRAM Scholarly and Community Medicine Projects
RESidENcy PROGRAM Scholarly and Community Medicine Projects
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Frozen Yogurt Pops<br />
The Things You Can Do To Take Care of You!!!<br />
Fun, Healthy Recipies!!<br />
*Pour favorite flavor of yogurt into multiple small paper cups—fill almost to the top! Then, stretch a small piece of plastic wrap across the top of each cup. Next, poke a wooden popsicle<br />
stick into the plastic wrap <strong>and</strong> into the center of the cup of yogurt. Put the cups in the freezer until frozen, then remove plastic wrap <strong>and</strong> remove the frozen pop from the paper cup—<br />
Enjoy! This is also fun to layer multiple flavors of yogurt for a rainbow pop!<br />
Incredible, Edible Veggie Bowls<br />
*Cut a Green or Red Pepper in half (from side to side). Clean out the insides. These pieces can be your bowls. Then, cut carrots, celery, peppers, cucumbers, etc into skinny sticks. Put<br />
either ranch dressing or hummus into the bottom of your ‘bowls.’ Last, put the veggie slices into the bowl—Enjoy!<br />
_____________________________________________________________________________________________________<br />
My Healthy Family<br />
Healthy habits that my family already does are: ____________________________________________________<br />
New healthy habits that we can try are: ________________________________________________________
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