Wellness Foods + Supplements 1/2022
Wellness Foods & Supplements is the first European magazine devoted exclusively to health ingredients, nutraceutical foods and beverages. Questions about the trade magazine Wellness Foods & Supplements? Interested in subscribing or advertising? The board of editors at Wellness Foods & Supplements kindly remains at your disposal.
Wellness Foods & Supplements is the first European magazine devoted exclusively to health ingredients, nutraceutical foods and beverages.
Questions about the trade magazine Wellness Foods & Supplements? Interested in subscribing or advertising? The board of editors at Wellness Foods & Supplements kindly remains at your disposal.
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No. 1, April/May 2022
www.harnisch.com | ISSN 2364-8104
Functional ingredients Gut health
Dietary fibres Micronutrients
Marine ingredients Skin health
Sports nutrition Oils and fats
Let Your Inspiration Flow
World’s Leading Trade Fair for the
Beverage and Liquid Food Industry
September 12–16, 2022
drinktec.com
Editorial
SILKE WATKINS, Editor-in-Chief
Overall well-being – a noble goal
Vitafoods Europe is opening its doors in
May as usual again this year. A look at the
trade fair’s main focus areas shows that this
edition is in tune with the times.
Mental health is a topic that is gaining
consider ably more attention going forward.
Countless people have been under enormous
stress and strain over the last two
years. For many, this was compounded by
sleep disturbances. Families in particular
and especially children suffered. The mental
stress of children and adolescents in the
course of the pandemic remains high. A
study conducted by the Hamburg-Eppendorf
University Hospital did however find
a small but significant improvement in the
mental health of children.
With regard to mental health, the microbiome
is also deserving of special attention.
This microbial community influences
the way food is digested, the activity level
and fitness of the immune system, and the
functioning of the central nervous system.
A number of illnesses are being linked to a
disturbed microbiome today.
Functional substances not only contribute to sound digestion and
intestinal health as well as strengthening the body’s defences, they
also increase the availability of minerals such as calcium, magnesium,
iron and zinc.
The importance of omega-3 fatty acids has long since been proven,
along with their tremendous significance in sports. They have a positive
effect on brain development in children, and can boost cognitive
flexibility and therefore also counteract dementia. Supplementing
with omega-3 fatty acids can considerably improve the anti-oxidative
capacity in case of macular degeneration due to age. This also
applies to taking micronutrients.
Combining all of these topics already gets us very close to overall
well-being. Surprisingly, many of these things are related and influence
each other.
I wish you an interesting read!
Warmest regards,
Silke Watkins
The microbiome makes an important contribution
to human health. Studies point to a
connection between a healthy microbiome
and healthy skin, but also healthy ageing
and a longer life.
No. 1 April/May 2022
3
Contents
Health
Convenience Food
Food & Beverages
Confectionary
Cover Photo © : Indena S.p.A.
More than 150 million people annually (1), are affected
by urinary tract infections (UTIs) which are among the
most frequent infections in clinical practice worldwide.
UTIs can affect any part of the urinary system although
the organs where they most frequently develop are the
bladder and urethra. Cranberry products have beneficial
role for urinary tract wellbeing because they can
control R-UTIs episodes frequencies, as observed by
several studies. The complex mixture of proanthocyanidins
(PACs), flavonols and phenolicacids contained in
cranberry extract seems to level biofilm formation and
tissues pricking.(see Cover story at page 6)
Sports Nutrition
Health Care
Personal Care
Contents
Cover story
06 Urinary health maintenance, a goal for millions of people
Functional ingredients in gut health
08 Naticol ® Gut: a key ingredient in gut health
Dietary fibres and overall wellbeing
12 More than gut health: Fibre contributes to overall wellbeing
Microbiome
15 Gut health 2.0 – The increasing role of the microbiome
Bioactives for stress and sleep wellbeing
19 Lactium ® , a natural bioactive for mental wellbeing praised by its consumers!
Marine ingredients in sports nutrition
20 A small revolution is underway in the world of lipids and marine ingredients
Ceramides for skin health
23 Ceramides: science supported lipids for skin health
AMD and micronutrients
26 Age-related macular degeneration: Micronutrients for prevention and therapy
Minerals in sports nutrition
32 Minerals in sports nutrition
Active ingredients
37 A “new generation” of liposomes
Antioxidants in baked goods
40 Natural solutions in baked goods. From early civilizations to modern innovation!
Oils and fats
43 Virgin coconut oil and MCT oil: effective energy suppliers
Vitafoods Europe
46 Vitafoods Europe returns in May 2022
48 Vitafoods Europe – Preview
50 Impressum
4 No. 1 April/May 2022
VIVA
VITAFOODS!
The world‘s nutraceutical event
10–12 May 2022 Geneva
Experience the latest trends and technologies
in food supplements at the Vitafoods Europe
trade fair, and visit us at VIVATIS booth I60!
➜ Discover new delivery technologies and innovative product formats
➜ Find out about our branded ingredients and their best formulations
➜ Learn more about the newest member in the VIVATIS family: Probionova –
our partner for innovative probiotic solutions
WWW.VIVATIS.DE | NE@VIVATIS.DE | +49 (0)40 236 90 90
Cover story
Photo © : Adobestock/eAlisa
Urinary health maintenance, a goal
for millions of people
With Indena’s Anthocran ® Phytosome ® let’s shed new light on urinary tract health,
enhancing cranberry potential
More than 150 million people annually (1), are affected by urinary
tract infections (UTIs) which are among the most frequent infections
in clinical practice worldwide. UTIs can affect any part of the urinary
system although the organs where they most frequently develop are
the bladder and urethra.
Such infections create clinical and economic burdens on healthcare
systems, and negatively influence individuals’ quality of life as well.
Recurrent lower urinary tract infections (R-UTIs) are common after
urinary catheterization in surgical patients, but they may occur also
in non-surgical patients, particularly in women, and are also common
in men.
Cranberry products have beneficial role for urinary tract wellbeing
because they can control R-UTIs episodes frequencies, as observed
by several studies. The complex mixture of proanthocyanidins
(PACs), flavonols and phenolicacids contained in cranberry extract
seems to level biofilm formation and tissues pricking.
On the other hand, cranberry extract presents
a problem of poor availability and bioabsorption,
like many other natural compounds.
That’s why Indena has developed a new
health-food ingredient based on Phytosome ®
formulation proprietary technology, able to
enhance and optimize the delivery of Indena’s
cranberry extract (Anthocran ® Phytosome ® )
where the effects are needed.
In addition to its better ability to reach tissues,
thanks to the phytosome ® 100 % food grade
formulation, cranberry extract (Anthocran ®
Phytosome ® ) boasts a unique phytochemi cal
characterization, which makes it the highest
quality cranberry extract on the market;
infact, it is standardized in proanthocyanidins
(PACs: 6.0-9.0 % UV-visible spec-
6 No. 1 April/May 2022
Cover story
trophotometric contents – DMAC method)
and contains the full polyphenols profile of
natural cranberry, including flavonols, anthocyanins
and phenolic acids.
A recent human urines pharmacokinetics
study (2) has been done with the aim to
profile, by using an HPLC-MS/MS method,
cranberry compounds and metabolites
found in human urine after supplementation
of a highly standardized cranberry extract:
Anthocran ® Phytosome ® . Two different strategies
were adopted for the data analysis: a
targeted and an untargeted approach. These
strategies allowed the identification of 42
analytes including cranberry components,
known metabolites and metabolites hitherto
unreported in the literature, including eight
valerolactones/valeric acid derivatives whose
presence in urine after cranberry consumption
has never been described before.
Moreover, the ex vivo study showed that urine
fractions rich in these metabolites are the
most active against the pathogen Candida
so frequent in hospitalized patients; it can
reach the 10 % of positive urine cultures in
hospitals, intensive care units and tertiary
care facilities.
To support from a clinical point of view
these interesting data, a pilot registry study
(3) recently investigated the effects of the
oral supplementation of a standardized
Anthocran ® Phytosome ® for the support of
urinary tract health.
reported to have a more favorable actions in managing UTI discomforts
(like urinary frequency, urinary urgency, dysuria and nocturia),
as assessed on the visual analogue scale, compared with subjects in
the standard management or nitrofurantoin groups.
No subjects with blood in urines and with traces of bacterial infection
in urine in the group treated with the supplement compared with
controls (p < 0.05). The cranberry extract was also superior to the
control management in terms of recurrence of signs, with none of the
subjects in this group reporting a R-UTI in the 3-months following the
study end (p < 0.05).
The supplementation showed an optimal safety profile, with no significant
adverse events and no drop-outs in the supplement group.
The study shows that cranberry extract (Anthocran ® formulated as
Phytosome ® ) is a valid diet supplementation for subjects where postoperative,
post-catheter R UTIs may occur, whit a good tolerability
profile.
References
1 World J Urol. 2020 Nov;38(11):2669-2679. doi: 10.1007/s00345-019-03071-4.
Epub 2020 Jan 10.)
2 Giovanna Baron et alii, Biochemical Pharmacology 173 (2020) 113726
3 Roberto Cotellese, Andrea Ledda, Gianni Belcaro, Maria R. Cesarone, Claudia Scipione,
Valeria Scipione, Mark Dugall, Beatrice Feragalli, Antonella Riva, Pietro Allegrini,
Giovanna Petrangolini & Stefano Togni (2021):, DOI: 10.1080/19390211.2021.1972074
For more information, please contact
Laura Bo
External Communication and
Sustainability, Indena S.p.A.
laura.bo@indena.com
www.indena.com
The study included 64 otherwise healthy
subjects who underwent a surgical procedure
and required post-surgical urinary
catheterization. The subjects have been
divided by randomization in four groups:
12 subjects were given supplementation
with the standardized cranberry extract at
the dose of either 120 mg/day, 12 subjects
at 240 mg/day, 18 subjects were assigned
to a control group consisting of standard
management and 22 to a group with nitrofurantoin
administration for four weeks to
relief the R UTIs.
At the end, subjects receiving the standardized
cranberry Phytosome ® supplementation
No. 1 April/May 2022
7
Functional ingredients in gut health
Naticol ® Gut: a key ingredient in gut health
Weishardt patented fish collagen peptides modulate intestinal inflammation
Mouna Rahabi, PhD
Inflammatory bowel diseases (IBD) are chronic inflammatory
diseases affecting the gastrointestinal tract. Remaining
largely unclear, the etiology of IBD involves a complex interaction
between genetics, environmental and microbial
factors and immune responses 1 .
In fact, there is clear evidence that the prevalence of IBD is associated
with the environment as demonstrated by a north-south gradient
of the disease prevalence which is markedly higher in industrialized
countries. The rapid incidence increase of IBD over the last decades
is believed to be associated with the introduction of the “western diet”
across the world. Indeed, diet can influence intestinal inflammation
by different pathways essentially by altering gut microbiota, affecting
gut permeability or triggering immune responses 2 . Thus, it appears
that nutrients intake can modulate gut inflammatory status. Although
many approaches focus on the use of probiotics in intestinal inflammation,
only few studies target nutrients such as collagen peptides
in this context 3 .
Besides, an important number of studies
have been conducted to demonstrate
the anti-inflammatory activity of collagen
peptides in osteoarthritis but, until now, there
was no clear evidence on their impact on
intestinal inflammation.
Naticol ® Gut
Weishardt scientific team has worked on
transposing fish collagen peptides bioactivity
to gut inflammation and provide today solid
evidence that the new patented Naticol ®
Gut fish collagen peptides have a beneficial
effect in this axis. Indeed, Naticol ® Gut
reduces experimental colitis severity in an
immune system-dependent manner that
consequently leads to a healthier gut micro-
8 No. 1 April/May 2022
Functional ingredients in gut health
biota. These complete pre-clinical results are corroborated by the
very encouraging fact that Naticol ® Gut also restores the anti-inflammatory
phenotype of immune cells from subjects suffering from IBD.
Naticol ® Gut displays an anti-inflammatory
and anti-oxidant activity in gut
Gut immune system is largely involved in the inflammatory status of
gastric tract. Among immune cells, macrophages represent a population
that plays a key role in gut balance. In physiological conditions,
gut macrophages do not react to the gut microbiota thereby
avoiding inappropriate immune reactions. Conversely, in IBD there
is a massive infiltration of macrophages leading to the rupture of the
intestinal barrier by displaying pro-inflammatory and pro-oxidant
activities 4 . The experimental model of colitis in which Naticol ® Gut
activity was assessed, is based on a chemical induction (Dextran
Sodium Sulfate, DSS) of intestinal inflammation with symptoms
and biological changes that can be assimilated to human ulcerative
colitis 5 . Interestingly, Naticol ® Gut-treated DSS mice displayed a lower
degree of colonic inflammation as reflected by less immune cells infiltrate,
crypts loss, and epithelial erosion on histological sections of the
colon (Fig. 1).
Photo © : istockphoto/shironosov
Fig. 1: Histological staining of representative cross-sections of colon
Furthermore, it is demonstrated that Naticol ® Gut is able to switch the
phenotype of colonic inflammatory macrophages generated by DSS
administration towards an anti-inflammatory and anti-oxidant pheno-
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Functional ingredients in gut health
Gut microbiota represents one of the most incriminated components
in IBD development. Indeed, in intestinal inflammation, there
is a disruption of the harmonious relationship between the microbiota
and the immune system. Microbiota becomes unbalanced
and immune system overactivated. The unbalanced microbiota,
called dys biosis, is characterized by an increase of the “aggressive”
species and a impoverishment in the probiotic species 7 . Interestingly,
Naticol ® Gut administration consistently decreases the burden
of “bad” bacteria and yeast such as Escherichia coli or Candida
albicans while it enriches populations of protective bacteria and
yeast such as Saccharomyces cerevisiae or Lactobacillus sp. Our
study demons trates that this modulation of gut microbiota is exerted
through the effect of Naticol ® Gut on the immune system via a crosstalk
between both components 6 (Fig. 3).
Fig. 2: Cytokine expression by macrophages
##p ≤ 0.01, ###p ≤ 0.005, ####p ≤ 0.001 DSS-exposed mice compared
to DSS-exposed mice treated with Naticol ® Gut
type (Fig. 2). This effect on macrophages reverberates on the whole
immune system as the global pro-inflammatory mediators’ production
is significantly dampened by Naticol ® Gut 6 .
Naticol ® Gut impacts gut microbiota
Fig. 3: microbiota fluctuation
#p ≤ 0.05, ##p ≤ 0.01, DSS-exposed mice compared to DSS-exposed mice
treated with Naticol ® Gut
Conclusion
The use of functional ingredients in gut health management is an
emerging concept. In this context, Weishardt provides solid preclini
cal results as well as an encouraging translational approach using
immune cells directly collected from human subjects and in which
results show that Naticol ® Gut restores an anti-inflammatory profile.
Last but not least, Weishardt has taken the science behind fish
collagen peptides to a deeper level of understanding by highlighting
the mechanism by which Naticol ® Gut exerts its beneficial effects.
References
1
Actis, G. C., Pellicano, R., Fagoonee, S. & Ribaldone, D. G. History of Inflammatory Bowel
Diseases. J. Clin. Med. 8, 1970 (2019).
2
Rajendran, N. & Kumar, D. Role of diet in the management of inflammatory bowel disease.
World J. Gastroenterol. WJG 16, 1442–1448 (2010).
3
Rossi, R. E. et al. The role of dietary supplements in inflammatory bowel disease: a
systematic review. Eur. J. Gastroenterol. Hepatol. 28, 1357–1364 (2016).
4
Kühl, A. A., Erben, U., Kredel, L. I. & Siegmund, B. Diversity of Intestinal Macrophages in
Inflammatory Bowel Diseases. Front. Immunol. 6, (2015).
5
Chassaing, B., Aitken, J. D., Malleshappa, M. & Vijay-Kumar, M. Dextran sulfate sodium
(DSS)-induced colitis in mice. Curr. Protoc. Immunol. 104, 15.25.1-15.25.14 (2014).
6
Rahabi, M. et al. Bioactive fish collagen peptides weaken intestinal inflammation by
orienting colonic macrophages phenotype through mannose receptor activation. Eur. J.
Nutr. (2022) doi:10.1007/s00394-021-02787-7.
7
Ni, J., Wu, G. D., Albenberg, L. & Tomov, V. T. Gut microbiota and IBD: causation or correlation?
Nat. Rev. Gastroenterol. Hepatol. 14, 573–584 (2017).
Photo © : Shutterstock/rangizz
For more information, please contact
WEISHARDT International
81300 Graulhet, France
Phone +33 5 63 42 14 41
welcome@weishardt.com
www.weishardt.com
10 No. 1 April/May 2022
Connect with
nutraceutical
experts
This year, Vitafoods Europe 2022 returns to its annual
May slot in your diary. As it’s a hybrid event you’ll be
able to join us in person and online to share ideas,
see new products, source ingredients and innovate
with an inspiring community of experts. This is your
chance to connect with industry-leading buyers,
suppliers and manufacturers from over 110 countries,
so don’t miss it.
Register for your free
badge now and save €160*
Geneva: 10-12 May
Online: 2-13 May
For more details visit
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Dietary fibres and overall wellbeing
Photo © : Shutterstock/Monkey_Busines
More than gut health: Fibre contributes
to overall wellbeing
Natural fibre Sunfiber ® counteracts dietary deficiencies – even in those with digestive problems
Dr Stefan Siebrecht
For a long time, dietary fibre was thought of as useless and
even burdensome because of its indigestible properties – until
the first indications of its positive effects on the body emerged.
Nowadays, those previously held opinions have been overturned,
and experts recommend integrating “dietary fibre” into
the diet in much larger quantities for a variety of reasons, from
digestive health to emotional wellbeing.
The World Health Organisation (WHO) recommends a daily intake
of 30 g of dietary fibre. In most European countries, however, the
average consumption is far below this amount. If you look at the fibre
content of popular foods – avocados, for example, contain about 7 g
of fibre per 100 g, and apples about 2 g per 100 g – it becomes clear
that the modern eating habits and taste preferences of Western diets
are not sufficiently balanced when it comes to fibre intake. Important
sources such as whole grains, legumes, fruits and vegetables
are not consumed in sufficient amounts to
meet daily requirements. 1 Therefore, fortifying
or supplementing foods and beverages
with dietary fibre offers a promising approach
to improving overall intake and, thus, the
general health of the population.
Prebiotic ingredients like Taiyo’s partially
hydrolysed guar gum (Sunfiber ® ) make it easy
to add fibre to all sorts of foods and beverages,
and fortified products are a pleasant way for
consumers to boost their health and wellbeing.
Sunfiber ® is easy to process, its positive effect
on the digestive tract is scientifically proven,
and foods containing it can be labelled with
the EU Nutritional Claim “high in fibre”.
12 No. 1 April/May 2022
Dietary fibres and overall wellbeing
The importance of dietary fibre
Scientific research has repeatedly shown
that our overall health depends to a large
extent on the health of the gut, which is home
to about 100 trillion bacteria from 1,000
different species. This “microbiome” has
many functions, including supporting digestion,
nutrient absorption and the immune
system. Studies in recent years have also
confirmed that the gut is in direct contact
with the emotional centre of the brain. By
changing the gut microbiome, it has been
proven that neurobiochemistry, behaviour
and even personality can be significantly
altered. 2
The microbiome is directly affected by what
we eat: a high-sugar, low-fibre diet feeds
harmful bacteria, while a diet high in fibre
and low in sugar has the opposite effect: It
supports beneficial gut bacteria diversity to
help regulate blood sugar, fight inflammation
and produce the substances required for a
healthy brain.
After consuming dietary fibre, blood glucose
levels rise only moderately and remain
constant for a lengthy period of time, during
which the body needs less insulin. As a
result, there is an increased feeling of satiety,
with hunger pangs kept at bay for longer.
Fibre can therefore play an effective role in
weight management. In addition, fibre intake
promotes the production of digestive juices,
which have a stimulating effect on general
intestinal movements. This means that the
transit time of food in the digestive system
is shortened, which can, in turn, reduce the
risk of bloating and haemorrhoids.
Recent studies show that dietary fibre can
also help to prevent colon and prostate
cancer because carcinogenic substances
are diluted and harmful substances excreted
more quickly. 3 One reason for this is that the
body cannot break down the plant components
of dietary fibre enzymatically, so they
enter the colon undigested. Here, they serve
as food for gut bacteria such as lactobacilli
and bifidobacteria. These beneficial bacteria
multiply, increase stool volume and thus
help prevent constipation.
A healthy intestinal microbiome is an essential prerequisite for a
fully functioning immune system too. For instance, it helps to regulate
inflammatory cascades in the body and forms a physical barrier
against potential invaders such as pathogenic bacteria, viruses and
parasites.
Furthermore, in a healthy body, the fermentation of dietary fibre
produces the short-chain fatty acids acetate, propionate and butyrate.
These are partially absorbed and transported to the liver, where they
inhibit the formation of cholesterol. The short-chain fatty acids also
supply the cell membranes with energy and improve the absorption
of minerals.
Supporting health and wellbeing
Taiyo, an expert in natural ingredients with added health value, has
been pioneering fibre research for more than 20 years. The company
develops and produces a wide variety of functional ingredients,
including the 100 per cent natural dietary fibre Sunfiber ® . Designed to
close the dietary fibre gap, this ingredient combines nutritional benefits
with health-promoting properties. Sunfiber ® is a soluble prebiotic
fibre that has been shown in numerous studies to help improve the
activity and proliferation of beneficial probiotics in the gastrointestinal
tract, which are essential for overall health and wellbeing. In addition,
its fermentation rate is very slow, which means it does not trigger
painful bloating, cramping or discomfort.
Sunfiber ® not only contributes to healthy digestion, but also offers a
range of clinically proven health benefits for the entire body. When
consumed with a meal, it improves the absorption of minerals such
as calcium and magnesium. 4 It also slows and reduces the absorption
of fat, cholesterol and sugar. 5 Additionally, it has been shown in
clinical studies to lower the glycaemic index, thus helping to stabilise
blood sugar levels. For this reason, Sunfiber ® has been awarded a
health claim by Canadian health authorities for reducing blood sugar
levels by 20 per cent after a meal. 6
Photo © : Shutterstock/Paisit Teeraphatsakool
No. 1 April/May 2022
13
Dietary fibres and overall well-being
Low FODMAP diet-compatible
Sunfiber ® is suitable for people who follow a low FODMAP diet, as
well as for patients with irritable bowel syndrome (IBS). The term
FODMAP stands for fermentable oligosaccharides, disaccharides,
monosaccharides and polyols. These are poorly digestible shortchain
carbohydrates such as lactose, fructose, sugar alcohols such
as sorbitol, and many other indigestible carbohydrates found in
fruits and vegetables. FODMAP components are fermented by the
intestinal flora. This process is thought to trigger gastrointestinal
symptoms such as bloating, diarrhoea, constipation and cramps
in sensitive people. A clinical study published in 2010 reported the
positive effect of a low FODMAP diet on the symptoms of conditions
such as IBS. 7 A diet low in FODMAP compounds such as fibre is
therefore often recommended for patients with digestive disorders.
However, avoiding fibre compromises the foundation for good gut
health. For these people, Sunfiber ® can bridge the nutritional gap
by providing a soluble and prebiotic fibre that is compatible with a
low FODMAP diet.
Naturally certified
Taiyo’s focus is on natural ingredients with added health value. Over
the years, the company has established itself as a leading manufacturer
of functional ingredients for the food and pharmaceutical industries.
Naturalness plays a central part in this: Sunfiber ® is made from
partially hydrolysed Indian guar gum (PHGG). The galactomannan
fibre is colourless, odourless and tasteless, and is suitable for a variety
of applications. It can be easily incorporated into existing recipes and
is suitable for use in a wide range of foods and beverages, including
bakery, dairy and confectionery, as well as meat and savoury products.
Other potential applications include dietary supplements and
instant or ready-to-drink beverages. The non-viscous guar bean fibre
does not change the consistency or flavour of the products to which
it is added.
As the fibre is 100 per cent soluble, it dissolves completely in water
and other hot and cold beverages, including smoothies. It has been
used as a dietary supplement in clinical and enteral nutrition for
several years, and is available in different qualities, depending on the
desired application and requirement. Sunfiber ® is also pH, heat and
thaw stable.
It meets the dietary fibre definition of the FDA
(US Food and Drug Administration), and a
food or beverage product can be labelled
as high-fibre if it contains at least 6 g of the
ingredient per 100 g or at least 3 g per 100
kcal. Taiyo also places the highest demands
on the entire supply chain, with all seeds
used being chemically untreated and GMOfree.
Furthermore, no preservatives are used
or added during processing. Sunfiber ® is ISO
certified for its natural production process,
as well as kosher and halal certified, and is
suitable for vegetarian and vegan diets.
References
1
Andrei, Mihai: WHO report: You should eat 25g of fiber every
day – and you probably don’t. ZME Science, 15.01.2019,
https://www.zmescience.com/science/who-report-fibers-
14012019/#:%7E:text=A%20new%20report%20
published%20by,swarm%20of%20other%20health%20
issues. (accessed on 24.03.2022)
2
K. M. Neufeld, et al.: Reduced Anxiety-like Behavior and
Central Neurochemical Change in Germ-free Mice. Neurogastroentereol
Motil 23. no. 3 (March 2011): 255-64, e119
3
Diet and Cancer Report downloads: WCRF International,
15.03.2022, https://www.wcrf.org/dietandcancer/
resources-and-toolkits/ (accessed on 16.03.2022).
4
H. Hara, et al. Increases in Calcium Absorption with
Ingestion of Soluble Dietary Fibre, Guar-Gum Hydrolysate,
Depend on the Caecum in Partially Nephrectomised and
Normal Rats. British Journal of Nutrition 76, 773–784
(1996).
5
M.P. Kapoor, et al. Soluble Dietary Fibre Partially Hydrolysed
Guar Gum Markedly Impacts on Postprandial Hyperglycaemia,
Hyperlipidaemia and Incretins Metabolic
Hormones Over Time in Healthy and Glucose Intolerant
Subjects. Journal of Functional Foods 24, 207–220 (2016).
6
Confirmed by the Bureau of Nutritional Sciences, Food
Directorate, Health Canada, Ottawa 25. April 2013.
7
P.R. Gibson and S.J. Shepherd. Evidence-Based Dietary
Management of Functional Gastrointestinal Symptoms:
The FODMAP Approach. J. Gastroenterology. Hepatic. 25(2),
252–258 (2010).
For more information, please contact
Dr Stefan Siebrecht
Managing Director at Taiyo GmbH
s.siebrecht@taiyogmbh.com
www.taiyogmbh.com
14 No. 1 April/May 2022
Microbiome
Photo © : Madhouse
Gut health 2.0 – The increasing role
of the microbiome
Diana Kalustova
Super organ, superorganism, or the
forgotten organ – the human microbiome
is called by many names. And
all of them reflect how important this
“community of microorganisms” is for
the natural everyday functioning of the
human body. But what exactly is the
microbiome? And what is it actually
good for?
The human microbiome consists of trillions
of microorganisms. These include
not only bacteria, but also fungi, parasites,
and viruses. While many of the microorganisms
have not yet been identified, scientists
believe that well over 1,000 different ones
live on us and in us. Each person has their
individual fingerprint of the intestinal microbiota,
determined by one’s DNA 1 . However,
some microorganisms are found in each and
every one of us.
The intestine plays a unique role. By far, the most significant part of
the human microbiome is found here. This is where a high microbial
density meets the intestine-associated lymphoid tissue, which
controls the entire body’s immune response.
Microbes are generally not harmful to us. Rather, they are essential
for maintaining good health. For example, they produce specific vitamins,
break down our food to extract nutrients, teach our immune
system to recognize dangerous invaders, and produce helpful antiinflammatory
compounds that ward off other disease-causing
microbes.
It is not only experts who recognize the ever-increasing importance
of the microbiome. Consumers also embrace the microbiome as an
opportunity to maintain and improve their health. As a result, market
research provider Fortune Business Insights predicts that the global
digestive health market will grow at a compounded annual growth
rate of 7.9 % to reach 71.95 billion US dollars by 2027. Several
factors are driving this growth. One of them is the increasing incidence
of digestive disorders, which are now seen in up to 40 % of the
world’s population.
No. 1 April/May 2022
15
Microbiome
It is now a generally accepted consensus that changes in the composition
of our microbiome are associated with numerous diseases. This
means that altering and enriching the microbiome can be used to
maintain health and treat diseases. In particular, the gut microbiota
critically intervenes in metabolism, immune system maturation, and
the function of the central nervous system. This makes the microbiome
a critical organ that influences the entire body.
Gut Health 2.0 goes beyond digestion. Instead, it takes a holistic
approach to health. Current research topics such as gut-immunity
axis, gut-brain axis, gut-skin axis or gut-heart axis show the almost allencompassing
significance of the human gut microbiome for human
health. Axes represent the connections between the gut and individual
human organs.
An increasing number of studies demonstrate the incredible potential
of the microbiome for various bodily functions. For example, it is
now well established that a healthy microbiome is directly related to
the skin’s health. As a multifunctional organ, it requires many micronutrients
that are absorbed through the gut. Similarly, a dysfunctional
microbiome is often closely related to metabolic diseases such as
type 2 diabetes mellitus 2 .
The microbiome also regulates the fitness of the immune system 3 .
Healthy ageing and a longer life are also linked to the microbiome.
A recent study 4 carried out in the United States shows that a high
level of uniqueness and diversity of the microbiome is associated with
increased survival. The microbiome-gut-brain axis takes on particular
importance in studies. It is becoming clear that the composition and
metabolism of the microbiome not only exert an important influence
on mental disorders but also affect weight regulation.
GUT-BRAIN AXIS
GUT MICRO-
BIOTA
G U T - S K
HPA
GUT-
BRAIN-
SKIN
AXIS
I N
BRAIN-SKIN AXIS
A X I S
PSORIASIS
Even fitness and musculature are closely linked to the microbiome.
For example, Swedish researchers 5 from the Karolinska Institute in
Stockholm discovered in mice experiments that gut bacteria strongly
influence normal skeletal muscle function. In any case, a holistic
view of the body is essential for maintaining and improving health.
The latest scientific findings show that a
well-functioning, diverse microbiome has a
central role as a control instrument for many
aspects of the human body.
Prebiotics, probiotics, synbiotics,
and postbiotics:
the supporters of the microbiome
When something is as essential as the microbiome,
we should do everything we can to
keep it in good shape. Fortunately, the
digestive system comprises several built-in
supporters for this:
Probiotics – the viable microorganisms that
multiply in the gut and, in sufficient quantities,
impart health benefits to the host.
Prebiotics – the non-digestible food components
that boost growth and activity of ba
cteria in the colon. They also block the
binding of harmful bacteria.
Synbiotics – a combination of probiotics and
prebiotics that synergistically combines the
benefits of both.
Postbiotics – byproducts of the fermentation
process. These are soluble factors secreted
by live bacteria or released after bacterial
lysis and provide physiological benefits to the
host. However, for many scientists, the definition
of postbiotics was not clear enough. In
2021, seeking clarity on what qualifies as a
postbiotic, a panel of experts at the International
Scientific Association of Probiotics and
Prebiotics (ISAPP) sought a new definition 6 .
They defined a postbiotic as a “preparation
of inanimate microorganisms and/or their
components that confers a health benefit on
the host”.
Prebiotics – much more than
a trendy product
The demand for advanced prebiotics that
have no side effects and are intended
to support specific areas in the body is
increasing permanently. Certain prebiotics
are particularly beneficial for the microbiome.
They target particular bacteria, which
produce a high amount of short-chain fatty
acids. SCFAs do not have to be modified
during digestion and absorbed directly by the
body. According to current research, shortchain
fatty acids serve as “food”, especially
16 No. 1 April/May 2022
Microbiome
for those intestinal bacteria with a particular
protective function. They can prevent inflammation
in the body and protect against an
attack by the human organism on the body’s
cells, the cause of numerous autoimmune
diseases such as multiple sclerosis, psoriasis,
rheumatism, or allergies. In addition
to strengthening the immune system, shortchain
fatty acids could also help make bones
more stable, alleviate joint inflammation,
lower cholesterol levels or reduce appetite.
An expanding range of candidate probiotic
species and prebiotic substrates is
emerging to address newly elucidated datadriven
microbial niches and host targets.
New variants of microbiome-modulating
interventions are developing overlapping
with, and adjacent to, the probiotic and
prebiotic fields. Personalized nutrition and
precision medicine are increasingly influencing
the targeting and use of probiotics
and pre biotics. As a result, the modulation
of microbial signatures towards finding the
appropriate “piece of the puzzle” to maintain the health of specific
functions or to combat individual disease states is increasing.
High-quality, tested synbiotics can be
the best of both worlds
Nowadays, live microorganisms are increasingly used with special
dietary fibers to combine their health benefits. However, one must
keep in mind that the combination of prebiotics and probiotics is
not always beneficial, as not all of them go together. In any case, it
is crucial to find a high-quality, tested combination. Besides, many
people do not tolerate specific prebiotics well. Many soluble prebiotics
are broken down too quickly by the intestinal flora, possibly
leading to flatulence, bloating, and abdominal pain.
Two examples of new-generation prebiotics that
combine perfectly with probiotics
Sunfiber ® is a water-soluble bean fiber derived from the guar bean.
This is a galactomannan fiber (partially hydrolyzed guar gum, PHGG)
that is very low viscous and non-gelling. It is a perfect ingredient for
patients with irritable bowel syndrome and functional gastrointestinal
disorders. Sunfiber ® is the first dietary fiber certified by Monash
University as a low-FODMAP dietary fiber (fermentable oligosaccha-
20%
C
LIPOSOMAL VITAMIN
HIGH STABILITY AND BIOAVAILABILITY
READY-TO-USE SOLUTION
LIQUID FORM :
OPTIMAL EFFICIENCY / ABSORPTION
THE SOLUTION CAN BE FLAVOURED
Made in France
+33(0)2.98.50.41.60 // contact@capsularis.com
Microbiome
rides, disaccharides, monosaccharides, and polyols). The effect of
Sunfiber ® on diet-related diseases has been demonstrated in more
than 150 studies. For example, in a recent internal report 7 together
with Probionova ® , the results for Lactobacillus spp. indicate that
almost all microorganisms can actively grow in the presence of
Sunfiber ® .
MicrobiomeX ® is an example of a fruit extract with high flavonoid
content and prebiotic effect. This first-in-class product combines
active ingredients from Citrus Sinensis (Orange) and Citrus Paradisi
(Grapefruit). The unique complex is specifically designed to positively
alter the gut microbiome to support gut health and immune system,
reduce intestinal inflammation and strengthen the gut barrier. MicrobiomeX
® has been validated in multiple proprietary studies showing
a dose-dependent beneficial effect with a daily intake ranging from
250 to 500 mg. In addition, the significant shift in SCFA profile and
the lower calprotectin levels observed suggest a decreased pathogen
load in the gut.
Probionova is one of the most innovative
companies focusing on the microbiome by
developing new probiotic applications. The
young, future-oriented partner company of
Vivatis ® maintains a leading scientific position
in the research and development of
new probiotics/synbiotics. With its in-depth
experience, the company can select the
best strain or an optimum synergy of the
available strains to provide customers with
the highest quality standards and customized
offers. Probionova ® has specialized in
responding to the most diverse wishes and
requirements for probiotics products. The
range extends from various unique probiotic
strains to finished products that are good for
the microbiome.
Difference in Butyrate/total SCFA ratio
after 12 weeks of intervention
Butyrate & total SCFA ratio
0.025
0.02
0.015
0.01
0.005
0
-0.005
-0.01
-0.015
Intervention
Placebo
MicrobiomeX ®
*
*Significant effect on SCFA ratio
after daily application of MicrobiomeX ®
Today, customized product solutions are increasingly in demand
for prebiotic and probiotic products instead of all-in-one products.
They make it easier to meet the diverse requirements of the human
organism, minimize side effects and provide targeted support for
specific areas. The current state of research and product development
is bringing into light a growing number of facts about the diversity
of probiotic strains. They are designed or synergistically combined
with high quality and concentration for the application and function.
References
1
“Identifying personal microbiomes using metagenomics
codes”, Eric A. Franzosa, Katherine Huang, James
F. Meadow, Dirk Gevers, Katherine P. Lemon, Brendan JM
Bohannan, Curtis Huttenhower,
2
“Arrhythmic Gut Microbiome Signatures Predict Risk of
Type 2 Diabetes”
3
Schaupp L et al. Microbiota-induced type I interferons
instruct a poised basal state of dendritic cells. Cell 2020
Mai 06. doi: https://doi.org/10.1016/j.cell.2020.04.022
4
Wilmanski, T., Diener, C., Rappaport, N., Patwardhan, S.,
Wiedrick, J., Lapidus, J., & Price, N. D. (2021). Gut microbiome
patternreflects healthy ageing and predicts survival
in humans. Nature metabolism, 3(2), 274-286.
5
“The gut microbiota influences skeletal muscle mass and
function in mice”, Shawon Lahiri et al.; Science Translational
Medicine, DOI: 10.1126/scitranslmed.aan5662
6
Aguilar-Toalá, J. E. et al. Postbiotics — when simplification
fails to clarify. Nat. Rev. Gastroenterol. Hepatol.
https://doi.org/10.1038/s41575-021-00521-6 (2021).
7
“Probionova report” (2020) Evaluation-of-the-prebioticpotential-of-Sunfiber
For more information, please contact
Diana Kalustova,
Business Development Manager Nutraceuticals,
Vivatis Pharma GmbH
Hamburg, Germany
18 No. 1 April/May 2022
Bioactives for stress and sleep wellbeing
Lactium ® , a natural bioactive for
mental wellbeing praised by its consumers!
How does stress affect
our mental health?
Stress is part of our modern life: 90 % of
the global population regards itself as being
stressed. Furthermore, WHO statistics were
estimating a worldwide 264 million people
to be affected by anxiety disorders. Those
statistics were last estimated in 2017, way
before covid-19 turned our lives upside
down and the global demand for stress-relief
aids sky-rocketed.
95 % of the global population recognize that
stress and anxiety have an impact on health.
With the pandemics, awareness soared
on how stress can impact mental health
conditions including depression, anxiety,
psychosis and post-traumatic stress disorder
(PTSD).
Lactium ® : a natural ingredient to help
manage stress and sleep disorders
Lactium ® is go-to solution for natural products
lovers. With no addiction or side effects,
this natural milk protein hydrolysate contains
a bioactive peptide with relaxing properties
called alpha-casozepine. Lactium ® acts as
an anxiolytic with an affinity for the GABAA
receptor, more specifically for its benzodiazepine
site.
9 clinical trials on more than 500 volunteers
have already demonstrated Lactium ® efficacy
on stress issues and sleep disturbances, with
a recognition by the scientific community
through several published articles.
In 2021, those were completed by a
consumer study to address a core objective
for all our customers: consumer satisfaction.
8 consumers in 10 are satisfied
with Lactium ®
Our latest study was performed on 300
healthy volunteers, recruited in USA, France
and China for their suffering from moderate
stress and sleep disturbances. They
received a 300 mg dose for 30 days and
their feedbacks were recorded through validated
questionnaires performed by Mérieux
Nutrisciences.
We were proud to receive results showing an
overall 78 % satisfaction, quite evenly split in
78 % for moderate stress and 77 % for sleep
disturbances.
More claims for Lactium ®
As we’ll explain in our conference, this
consumer study enables new claims on
packaging or ad prints for our customers. It
will complete the previously obtained 7 US
FDA structure function claims and 2 South
Korean claims.
Happy consumers’ recognition is now adding
to Lactium ® ’s solid scientific background for
its efficacy on stress and sleep improvement,
in a world where mental health has
become so central to our lives. Incorporated
for more than 20 years in over 300 products,
Lactium ® provides a natural way to regain
plain serenity!
Please visit
Ingredia at Vitafoods in Geneva
May 10 – 12, 2022
booth G100
No. 1 April/May 2022
19
Marine ingredients in sports nutrition
A small revolution is underway in the world
of lipids and marine ingredients
Its name, Zooca Lipids or more precisely Calanus finmarchicus.
This zooplankton is the primary biomass of the
Arctic. From sustainable fisheries, it is harvested in Norway,
above the Arctic circle and does not seem to fit into any
box. Neither that of omega-3, nor that of krill oil. Let's dig
into the story of this unique ingredient now distributed in
France by Seanova: Zooca Lipids is about to revolutionize
the sports industry.
The tiny zooplankton Calanus finmarchicus is a dense pack of highperformance
energy, utilized by the inhabitants of the Norwegian sea
as their natural performance nutrition.
The little auk, for instance, feed on Calanus finmarchicus during the
short, arctic summer, to prepare for their long migrations during
winter, where they often fly thousands of kilometres, all the way from
Spitsbergen to Iceland and North- America.
Why is Zooca Lipids, the natural oil from Calanus finmarchicus,
such a powerful performance package of nutrients and energy? This
natural oil is designed by nature to meet the
needs of arctic creatures, who have very
short time to prepare for harsh winter conditions
and therefore depend on valuable
nutrition. These benefits are now available to
the athletes from the human world, as well.
Let´s get a bit technical. What are some of
the differences between Zooca Lipids
and other fats? All lipids comprise a chain
of carbon atoms bound to hydrogen atoms.
Types of fat differ by the number of carbon
atoms in the chain and the number and
location of double bonds between them.
Slight differences in structure may translate
into critical differences in form and function.
Fatty acids in krill oil are mostly bound to
glycerol as phospholipids, whereas fatty
acids in fish oils are present as triglyceri des.
20 No. 1 April/May 2022
Marine ingredients in sports nutrition
When it is time to perform, you must rely on your heart! Zooca
Lipids benefits cardiac performance by enhancing the pumping efficiency
of the heart, a benefit associated with the ergogenic properties
of policosanols. Zooca Lipids also significantly increased max
heart rate! Together, these effects mean more oxygen and nutrients to
muscles and other cells in the body. No wonder that Zooca Lipids
gains reputation among high-level athletes.
Fig. 1: Chemical differences of Zooca Lipids, shown as wax esters
vs. conventional lipids.
The uniqueness of Calanus finmarchicus-derived lipids is the
chemi cal form of liquid wax esters (Fig. 1). Described chemi cally,
they are fatty acids esterified to policosanols (often called fatty alcohols,
FAOH) as monoesters. Wax esters are distinctly different from
fat in any other marine (or terrestrial) oils in terms of chemistry, bioactivity,
and health benefits.
Zooca Lipids benefits muscle performance because it contains
ergogenic policosanols that helps optimizing muscle function as well
as nature´s most powerful antioxidant astaxanthin, which mitigates
muscles soreness by reducing oxidative stress in muscle tissue. By
increasing fatty acid oxidation, the muscle glycogen can be spared,
delaying onset of muscle fatigue and enhance performance. Zooca
Lipids is a potent mix of numerous omega-3 fatty acids, which
promotes muscle protein synthesis, aiding restitution and preparing
your body for new efforts.
Zooca Lipids also benefits muscle restitution and soreness on
several levels. The rare omega-3 fatty acid Stearidonic Acid gives an
extra anti-inflammatory dimension. Together with the classic omega-3
fatty acids EPA and DHA, Stearidonic Acid forms a potent anti-inflammatory
trio which mitigates inflammation and lays a good foundation
for optimal healing, partly by inhibiting omega-6 conversion and
Stand H190
Magnesium
Innovation
Magnesium Citrate Malate
◆ Permitted and designed for nutritional supplements
◆ Superior, clear solubility
◆ Stable in high concentrated solutions
◆ Pleasant taste
Marine ingredients in sports nutrition
partly by being metabolized to anti-inflammatory Specialized Pro-
Resolving Mediators, SPMs, and eicosanoids. Additionally, nature´s
most powerful antioxidant astaxanthin reduces muscle-inflammation
and soreness, leading to faster restitution and shorter time to the next
full-intensity performance.
Many athletes struggle to maintain their body in shape off season.
This is the time of the season when you build the foundation for
seasonal performance and muscles, heart, joints, and ligaments are
exposed to extraordinary strain. During resting periods, it can be a
challenge to maintain the body composition.
Well, we have good news! Zooca Lipids benefits body composition
and both fat reduction and muscle growth have been demonstrated
in clinical trials.
So, why is that so? Free fatty acid receptors are broadly regarded as
nutrient sensors and are involved in the regulation of both inflammatory
and metabolic processes. One of these is the GPR120 (also
known as FFA4) receptor which is expressed in several tissues in the
body, especially within the distal intestine and colon, as well as in
adipose tissue and macrophages. This is a receptor for medium- and
long-chain unsaturated fatty acids, including omega-3 fatty acids.
Recent studies have shown GPR120 to play cardinal roles in metabolic
disorders via modulation of gut hormone secretion and insulin
sensitivity and body weight regulation.
Whereas other dietary lipids claim their
effects due to rapid absorption, Zooca
Lipids explains it the other way around. The
liquid wax esters from Zooca Lipids are
slowly digested, resulting in delayed release
of multiple bioactive molecules. The unique
chemistry of these new and natural lipids
allows them to withstand the first line of
digestive enzymes, letting the lipids reach
the distal part of the digestive tract without
compromising the bioavailability of the fatty
acids. When the liquid wax ester molecules
ultimately are cleaved during digestion, the
release of highly potent fatty acids activates
GPR120 receptors present in the tissue and
exert its effects. Whereas EPA and DHA are
among the more potent of the common FAs
on GPR120, Stearidonic acid, SDA, has
recently been shown to be one of the most
potent agonists on this central receptor. SDA
is the predominant omega-3 fatty acid in
Zooca Lipids!
This receptor activation helps the body finetune
metabolism of sugar and fat, making it
easier to maintain the optimal body composition.
Athletes report that it is easier to maintain
the ideal body weight and body composition
during off-season.
If you think this was a bit complicated, we
will make it easy for you. Summarized, what
you need to know is that this natural powerpack
of natural fats and nutrients from the
zooplankton Calanus finmarchicus benefits
muscle performance and restitution, heart
pumping efficiency and body composition.
So, do like the little auk: take Zooca Lipids
with you on your sporting adventures!
For more information and insight
into clinical and preclinical results,
please reach out to Seanova
contact@seanova.fr
www.seanova.fr
22 No. 1 April/May 2022
Ceramides for skin health
Photo © : AdobeStock/Liubov_Levytska
Ceramides: science supported
lipids for skin health
Lea Marchal
As more and more information regarding
ageing skin and its causes becomes
available, consumer awareness continues
to increase at an unprecedented
high. The rise of Holistic Beauty
observed for a few years, is a clear indication
that consumers are now viewing
lifestyle as an important factor in the
appearance of their skin, including
dietary interventions. To make the most
of this opportunity in the Beauty-from-
Within category, brands must develop
food supplements based on ingredients
with demonstrated efficacy, from
natural origin, good for the consumers
and more respectful of the environment.
Seppic, designer of natural
branded active ingredients for the
nutricosmetics field, sheds light on a
solution related to these major trends:
phytoceramides.
Ceramides: their role in skin health and youth
The skin is a three-layer organ constituted of the hypodermis, the
dermis, and the epidermis. The latter layer of the epidermis is called
the stratum corneum and acts as a barrier against the exterior environment.
The stratum corneum is made of skin cells, called corneocytes,
and of lipids found in the intercellular spaces. The lipids are
of different nature (cholesterol, free fatty acids,...) and ceramides are
the major lipid species as they are represented at 50 % in the stratum
corneum’s matrix. They have an essential and structuring role in skin
health by supporting the skin barrier function and maintaining the
water permeability of the skin.
When skin reserves of water are preserved, the skin remains well
moisturized and plump, preventing the apparition of cracks and
scales. However, when we age, the skin becomes particularly thin
and fragile with an impaired skin barrier. The stratum corneum of the
skin, and more particularly its lipids, go through significant changes
under the course of ageing, resulting in pigmentation spots, loss of
elasticity, wrinkles and exacerbated dryness. These changes are now
linked with a significant decrease in ceramides 1 .
No. 1 April/May 2022
23
Ceramides for skin health
Opportunities to be leveraged
in the Beauty-from-Within space
A recent report from research firm Mordor
Intelligence states that the global nutricosmetics
market is estimated to register a
CAGR of 8.05 % from 2021 to 2026 4 . The
main factors driving the market are the rising
consumer awareness regarding their skin
problems, such as anti-ageing, wrinkles, hair
loss, scalp problems, etc. These concerns
are more and more associated with poor
nutrition, making food supplements a go-to
preventive beauty management practice.
The preventive, holistic, and eco-conscious
approach is delivering escalated growth of
the skincare-from-within spacet, with offers
that are based on clinically studied active
ingredients.
It is possible to deliver supplemental ceramides orally that provides the
metabolites that are transported through the bloodstream to enable
the skin to restore the ceramides levels in the stratum corneum.
Ingestible ceramides to repair and
strengthen the skin barrier
Photo © : iStock/SrdjanPav
Increasing usage of ceramides in cosmetics products provides now
consistent evidence and awareness on topical ceramides efficiency
in skin hydration and anti-ageing solutions. For the past decades, a
strong scientific focus was observed to study ingestible ceramides,
with evidence demonstrating that the oral use of ceramides is also
highly effective at working to strengthen the skin barrier from within.
A clinical trial on Ceramosides TM , a proprietary extract from Seppic
that contains natural ceramides from wheat, reported significant
improvement in skin moisturization by 16 %, skin elasticity by 18 %
and skin wrinkles by 9 % compared to placebo in just 15 days 2 .
Such a quick action is possible thanks to the composition of the
ingredient in digalactosyl diglycerides (DGDG) combined with the
presence of ceramides. Indeed, DGDG are natural emulsifiers shown
to boost ceramides bioavailability and absorption, making ceramides
building blocks available in the epidermis only 24 h after ingestion 3 .
Ceramosides TM efficacy was also validated by the volunteers participating
in the study, with 75 % of subjects noticing less pulling
sensations
In Europe, the demand for natural ingredients,
influenced by the cosmetics industry,
is visibly increasing and shaping the nutricosmetics
offer. When sourcing ceramides,
a close attention is to be paid on ingredients’
origin, quality and traceability to be
able to answer the consumers’ expectations.
Phytoceramides are plant-based ceramides,
found naturally in plants and grains,
answering the consumer requirements for
clean-label, non-GMO, organic and vegan
solutions.
A solution adapted to the needs of
modern consumers
The strong science behind oral supplementation
with phytoceramides opens the
door for new opportunities in skin beauty.
Ceramosides is a perfectly adapted solution
for modern consumers that are looking
for new ways to address anti-ageing with
demonstrated efficacy and quick action.
Ceramosides offers full body coverage
with results that can be perceived by the
consumers, as it acts rapidly on the visible
layer of the skin.
Ceramosides is a natural oil, suitable
with soft gel capsules and other innovative
galenics such as shots and beverages
thanks to its low dose that makes it suitable
24 No. 1 April/May 2022
Ceramides for skin health
with stable emulsions. A hydrosoluble powder, obtained from the oil,
also makes it suitable for a wide range of applications other than
tablets and capsules. It can be easily incorporated in trendy dosage
forms such as drinks, gummies, powder sticks or chocolate bites.
Ceramosides also helps manufacturers to address the growing
need for clean label ingredients. Free from additives and preservatives,
Ceramosides is “100 % made in France”, from wheat sourced
and processed in France. It has been granted a GRAS (Generally
Recognized As Safe) status by an external expert panel and is fully
suitable for vegan formulations. It is also available as organic certified
offering an ideal solution for clean beauty products and answering
the growing demand for organic certified supplements.
8 consumers in 10 satisfied
by the improvement
on their stress and sleep
With the increasing demand for nutricosmetics and anti-ageing
ingestible solutions, phytoceramides from wheat represent a natural
and effective solution backed by strong science. With Ceramosides TM ,
Seppic intends to provide a powerful solution for innovative and
attractive anti-ageing and moisturizing products. Scientific research
will continue to demonstrate the potential of ceramides to promote
healthy aging from within, enabling brands to develop appealing and
tasty solutions to this fast-moving market.
References
1
Jonca N. 2019. Ceramides metabolism and impaired epidermal barrier in cutaneous
diseases and skin aging: focus on the role of the enzyme PNPLA1 in the synthesis of
v-O-acylceramides and its pathophysiological involvement in some forms of congenital
ichthyoses. OCL 26: 17.
2
Bizot, V. et al. Improving Skin Hydration and Age-related Symptoms by Oral Administration
of Wheat Glucosylceramides and Digalactosyl Diglycerides: A Human Clinical Study.
Cosmetics 2017, 4, 37.
3
Ueda O, Hasegawa M, Kitamura S. Distribution in Skin of Ceramide after Oral Administration
to Rats. Drug Metabolism and Pharmacokinetics. 2009;24(2):180-
4
https://www.mordorintelligence.com/industry-reports/nutricosmetics-market
For more information, please contact
Lea Marchal, food engineer
Active Ingredients Product Manager -
Nutrition Activity
SEPPIC - Air Liquide Healthcare Specialty
Ingredients, France
www.seppic.com
STRESS
MANAGEMENT
UNIQUE
& NATURAL
CLINICALLY
PROVEN
REGULATORY
APPROVED
Lactium® is a brand of Ingredia
www.lactium.com
No. 1 April/May 2022
25
AMD and micronutrients
Photo © : Adobestock/RFBSIP
Age-related macular degeneration:
Micronutrients for prevention and therapy
Philipp Gebhardt
The so-called “yellow spot” is an area in the centre of the
retina where the photoreceptor cells are particularly densely
arranged. It is the area of sharpest vision. The yellow spot
(Latin “Macula lutea”) owes its name to its coloration, which
is caused by high concentrations of carotenoids that are
stored here and form a natural sunscreen. With increasing
age, there is an increased deposit of metabolic waste
pro ducts in the area of the macula. Together with the incident
light, these deposits catalyse the formation of free radicals,
which damage the photoreceptor cells and result in
degeneration of the macula. For the prevention and treatment
of age-related macular degeneration, certain carotenoids
can improve the protection of the eyes from sunlight.
Together with radical scavenging micronutrients, they can
counteract the increasing damage to the photoreceptor cells.
The lens of the eye bundles the light entering through the pupil at the
back of the eye in such a way that a sharp image can form on the
retina, which is recorded by the light-sensitive outer segments of the
photoreceptor cells. In each eye, around 6 million “cone cells” are
responsible for colour vision and around 120 million “rod cells” for
twilight vision. Conscious, sharp vision is focused on a small area in the
Vitreous body
Lens
Light
Pupil
Cornea
Macula
Optic nerve
Retina
Fig. 1: The light entering the pupil reaches the retina through the cornea,
lens and vitreous body. The macula is a narrowly defined area in the rear,
central area of the retina, through which the visual axis runs and in whose
centre the distribution of light-sensitive sensory cells is at its greatest
density.
26 No. 1 April/May 2022
AMD and micronutrients
centre of the retina. The macula lutea (Latin
for “yellow spot”) located here is a place with
a particularly high density of photoreceptor
cells (Fig. 1). The macula owes its yellow
colour to the antioxidant and UV light filtering
pigments lutein and zeaxanthin, which are
contained in 1.000-fold higher concentrations
in this area, compared to blood levels.
About 100,000 cone photoreceptors with
their outer segments are arranged in an
area with a diameter of about 3 mm. Due to
the effect of the concentrated light, around
10,000 outer segments have to be renewed
every night, which can only take place by a
particularly intensive metabolism. Over time,
insoluble degradation products are increasingly
deposited and accumulate in the
retina. A prominent representative of these
residues from proteins and fats is called lipofuscin.
In conjunction with UV light, lipofuscin
catalyses the formation of free radicals.
These are reactive oxygen species that
damage surrounding tissue. With a particularly
powerful radical scavenging system, the
eye can defend itself against oxidative stress.
With increasing age, the capacity of the antioxidative
mechanisms decreases significantly.
Age-related macular degeneration
Age-related macular degeneration (AMD)
is a disease of the retina and the choroid
behind it. It usually appears in the form
of visual disturbances, which appear in a
bending of straight lines and in image failures
in areas of the field of vision. Due to
the increased accumulation of lipofuscin in
the retina, the function of the visual cells is
increasingly impaired and they eventually
die off. The patchy disappearance of larger
and larger areas (“geographic atrophy”), in
the advanced stage, is a common cause of severe vision loss in old
age. AMD comes in two forms. The so-called dry form of the disease
accounts for about 80 % of cases. In this form, the ability to see is
increasingly impaired in the central field of vision. In the wet form
of the disease, flat vascular membranes also form under the retina,
which tend to bleed. This can quickly lead to reading blindness. Due
to the demographic development, the number of people affected by
AMD is increasing significantly. In industrialized countries, the disease
is the main cause of blindness in people over 50, followed by glaucoma
and diabetic retinopathy. In Germany, about 12 % of the population
are affected by early stages of AMD. In contrast, about 0.2%
suffer a late form of macular degeneration characterized by choroidal
neovascularization (new blood vessel formation in the retina) with
fibrosis and formation of scars (in wet AMD) or geographic atrophy
(in dry AMD). (1)
The role of mitochondria in AMD
Mitochondria are cell organelles enclosed by a double membrane
in which oxidative phosphorylation, i. e. energy production using
oxygen, takes place. As the “power plants of the cells”, mitochondria
are responsible for generating more than 90% of the energy of
metabolism in the form of adenosine triphosphate (ATP). Anaerobic
processes can only produce 2 moles of ATP per mole of glucose.
Aerobic energy production via the respiratory chain located in the
mitochondria can generate 36 moles of ATP from one mole of
glucose. The mitochondria therefore enable energy production to be
18 times more efficient. Electrons are transferred from complex I and
complex II of the respiratory chain to coenzyme Q10, which transfers
them to complex III and via cytochrome C to complex IV. The electrons
are brought to a lower energy level and the released energy is
used to pump protons through the membrane to build up an electrochemical
gradient. At complex IV, the electrons are transferred to
oxygen to form water while consuming protons. The excess protons
between the inner and outer membrane are broken down at complex
V in order to regenerate ATP from ADP and phosphorus with the
energy gained (Fig. 2).
Reactions with oxygen also produce relevant amounts of oxygen radicals
in the mitochondria. By transferring electrons to oxygen, superoxide
radicals (O 2
-) are formed in a magnitude of about two percent of
the oxygen converted. Antioxidants such as coenzyme Q10 and anti-
H +
H +
H +
H +
e
Cyt C
Complex
Q10
Complex
e Complex Komplex Complex
I e e
e III
IV
V
Complex
II
NADH NAD+
O 2 2H 2 O
Succinate Fumarate
ADP+P ATP +H
H +
H +
H +
H + 2 O
Fig. 2: The energy from our food is used via the respiratory chain to pump electrons across the inner mitochondrial membrane. At
complex V, the proton gradient is broken down and the released energy is used to regenerate ATP, the cell's energy carrier.
No. 1 April/May 2022
27
AMD and micronutrients
oxidant scavenging enzymes can normally neutralize the free radicals
that are formed. If these protective mechanisms are impaired in their
function or the amount of radicals formed exceeds the capacity of the
antioxidative mechanisms, a dangerous state of crisis can develop,
since damage to the respiratory chain complexes by free radicals
further increases radical formation.
In the case of AMD, there is an increased formation of free radicals
primarily because a component of lipofuscin, the so-called A2E
(N-retinylidene-N-retinylethanolamine) has an inhibitory effect on
complex IV of the mitochondrial respiratory chain. A2E interrupts the
flow of electrons via cytochrome C to complex IV. As a result, more
electrons are transferred to oxygen at complex III and more superoxide
radicals are formed, which damage proteins and membrane
structures (Fig. 3). (2)
In addition, coenzyme Q10 is a fat-soluble
antioxidant that integrates into cellular
and mitochondrial membrane structures
and protects them from radical-induced
damage. Coenzyme Q10 can regenerate
other antioxidants such as vitamin C and
vitamin E, which can also scavenge more
free radicals. As a result, coenzyme Q10
can protect the body's own structures from
oxidative damage both directly and indirectly.
Due to the increased oxidative stress,
the retina has a relatively high concentration
of coenzyme Q10. However, the levels
decrease significantly with age (Fig. 4). Due
to the decreasing coenzyme Q10 content,
H + Superoxide radicals
. H +
O - 2
.
O - 2
Complex
Q10 e
Q10
Complex
I e e
e III
Complex
II
NADH NAD+
Succinate Fumarate
H +
.
O - H + 2
Complex
IV
N
A2E
OH
Fig. 3: A component of lipofuscin, A2E inhibits the transfer of electrons in the mitochondrial respiratory chain. As a result, more
electrons are transferred to oxygen. As a result, more oxygen radicals are formed, which damage membrane structures and respiratory
chain complexes.
Apart from a directly harmful effect of the oxygen radicals, the reduced
ATP formation also has serious consequences that promote the further
progression of the disease. In the area of the macula, the effect of
the concentrated light requires an intensive repair capacity, which is
particularly dependent on the availability of energy in the form of ATP.
Impaired respiratory chain function ultimately results in a decreased
ability to repair photodamage, further deteriorating vision.
The influence of micronutrients
on the pathogenesis of AMD
There is currently no way to treat AMD causally. However, promising
studies have shown that the progression of the disease can be
stopped or at least slowed down by micronutrients that support antioxidant,
anti-inflammatory and mitochondrial function. It could even
be shown that micronutrients such as coenzyme Q10, acetyl-L-carnitine,
omega-3 fatty acids and lutein can significantly improve vision
in people with AMD.
Coenzyme Q10
Coenzyme Q10 (ubiquinone) is a quinone with a side chain
consisting of 10 isoprene-units that transfers electrons between
respiratory chain complexes and can enhance energy production.
the antioxidant capacity of the tissues
decreases, while the load from oxygen radicals
increases. The positive effect of coenzyme
Q10 supplementation was confirmed
in a clinical study in which 106 participants
Coenzyme Q10-content (nmol/g dry weight)
60
50
40
30
20
10
0
≤ 10 Years
Content retina
Content choroid
≥ 90 Years
Fig. 4: The coenzyme Q10 content of the retina
and the choroid lying under the retina decreases
with increasing age.
28 No. 1 April/May 2022
AMD and micronutrients
with AMD received either a dietary supplement
with acetyl-L-carnitine, omega-3 fatty
acids and coenzyme Q10 or a placebo. While
the visual performance in the placebo group
deteriorated significantly in the following 12
months, the participants in the verum group
showed a significant improvement in visual
functions. (3)
Acetyl-L-Carnitine
Carnitine is formed from the amino acids
lysine and methionine and plays an essential
role in the transport of long-chain fatty
acids into the mitochondria. In its acetylated
form, carnitine can more easily cross cell
membranes and act inside the cell. Acetyl-
L-carnitine improves mitochondrial energy
production and reduces lipofuscin deposition
by promoting fat metabolism. In AMD,
supplementation together with coenzyme
Q10 and omega-3 fatty acids can significantly
improve visual parameters and slow
down disease progression. (3)
Omega-3 fatty acids
Eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) are
polyunsaturated fatty acids that belong to the group of omega-3 fatty
acids and form structural components of cell membranes. In the
eye, high concentrations of DHA are stored in the outer segments of
the photoreceptor cells. Omega-3 fatty acids have a beneficial effect
on membrane fluidity and the function of membrane-associated
proteins. This makes the membranes of the blood cells more flexible.
They can pass through the narrow capillaries of our blood vessels
more easily and improve tissue oxygenation. In AMD, supplementation
with omega-3 fatty acids can significantly improve antioxidant
capacity. A clinical study with 172 participants was also able to show
a positive influence on the optical density of the macular pigment and
a significantly beneficial effect on blood lipid levels. (4)
Lutein
The carotenoids lutein and zeaxanthin are stored in high concentrations
in the macula. They filter out large portions of the high-energy
blue-violet light and serve as “natural sunglasses” that mitigate the
harmful effects of the radiation. With a reduced carotenoid content
in the macula, there is both an increased harmful effect of the lipofuscin
deposits and increased exposure to light, which particularly
Expert in health ingredients and innovative formulations
www.seanova.fr
contact@seanova.fr +33(0)2 98 50 41 60
//
No. 1 April/May 2022
29
AMD and micronutrients
affects blue-sensitive photoreceptor cells.
With AMD, the perception of blue and
violet is therefore the first to fail. The colour
impression shifts towards grey to brown. It
could be shown that low carotenoid concentrations
in the macula are causally involved
in the development of AMD and can predict
corresponding eye damage with lead times
of around 20 years. (5) The macular pigment
lutein must be ingested with food because
the body cannot synthesize it from other
carotenoids such as β-carotene. The structurally
related carotenoid zeaxanthin, on the
other hand, can be synthesized from lutein
if required. A recent review that evaluated
data from more than 900 participants with
AMD showed significant improvements in
visual acuity and contrast sensitivity. Accordingly,
supplementation of lutein increases
the pigment content of the macula in a dosedependent
manner. (6)
Improving bioavailability through
phospholipids
Coenzyme Q10 and lutein are not soluble in
water and only have a limited solubility in fats.
The active ingredients tend to agglomerate
in the gastrointestinal tract when supplemented
in powder capsule or tablet form.
As a result, only molecules on the surface
of the agglomerates can be absorbed by the
enterocytes of the small intestine, while the
majority pass through the body unchanged.
However, a significant improvement in bioavailability
can be achieved by forming emulsions
with natural phospholipids (lecithin), in
which the active ingredients are present in
small droplets coated with lecithin (Fig. 5).
Lecithin is also a natural component of bile
that facilitates the absorption of dietary fats
and fat-soluble nutrients. A crossover study
was able to show that the bioavailability of
coenzyme Q10 can be improved by a factor
of five with an appropriate formulation. (7)
For more information, please contact
Philipp Gebhardt
65779 Kelkheim, Germany
p.gebhardt@mitotherapie.de
Conclusion
7
2
1
Fig. 5: Improvement of the bioavailability of
coenzyme Q10 by formulation with lecithin: Coenzyme
Q10 is packaged in ultra-small droplets
with natural phospholipids [1]. The absorption
of the coenzyme begins in the mouth via the oral
mucosa [2]. The lecithin shell protects the active
ingredients from the harsh environment of the
stomach [3]. Lecithin is a natural component of
bile that facilitates the digestion of dietary fats
and fat-soluble nutrients [4]. The prepackaged
coenzyme Q10 can be absorbed much better
by the enterocytes of the small intestine [5]. In
the enterocytes, fat-soluble nutrients are packed
into chylomicrons or lipoproteins with the help
of phospholipids [6]. For systemic distribution,
the coenzyme Q10-containing chylomicrons are
released into the lymph and the coenzyme Q10-
containing lipoproteins into the blood [7].
The development of age-related macular
degeneration is promoted by a low carotenoid
content in the macula. The carotenoid lutein
can improve the eye’s natural sun protection
and thus reduce the harmful effects of light
and the light-induced formation of oxygen
radicals. Antioxidants such as coenzyme
Q10 can increase the neutralization capacity
for oxygen radicals and help to protect the
eyes. In addition to its antioxidant effect,
coenzyme Q10 is characterized by the fact
that it improves the function of the respiratory
chain and contributes to energy production.
In addition to a low intake of lutein with
food, smoking and high blood pressure are
considered risk factors for AMD. (8) In addition,
increased concentrations of the toxic
metabolic intermediate homocysteine and
reduced vitamin B12 levels have also been
identified as risk factors. (9)
3
Enterozyte
6
5
4
References
(1) Brandl, C., Stark, K. J., Wintergerst, M., Heinemann,
M., Heid, I. M., & Finger, R. P. (2016). Epidemiologie der
altersbedingten Makuladegeneration. Der Ophthalmologe,
113(9), 735-745.
(2) Suter, M., Remé, C., Grimm, C., Wenzel, A., Jättela, M.,
Esser, P., ... & Richter, C. (2000). Age-related macular
degeneration the lipofuscin componentn-retinyl-n-retinylidene
ethanolamine detaches proapoptotic proteins
from mitochondria and induces apoptosis in mammalian
retinal pigment epithelial cells. Journal of Biological
Chemistry, 275(50), 39625-39630.
(3) Feher, J., Kovacs, B., Kovacs, I., Schveoller, M., Papale,
A., & Gabrieli, C. B. (2005). Improvement of visual functions
and fundus alterations in early age-related macular
degeneration treated with a combination of acetyl-L-carnitine,
n-3 fatty acids, and coenzyme Q10. Ophthalmologica,
219(3), 154-166.
(4) Arnold, C., Winter, L., Fröhlich, K., Jentsch, S.,
Daw czynski, J., Jahreis, G., & Böhm, V. (2013). Macular
xanthophylls and ω-3 long-chain polyunsaturated fatty
acids in age-related macular degeneration: a randomized
trial. JAMA ophthalmology, 131(5), 564-572.
(5) Arunkumar, R., Calvo, C. M., Conrady, C. D., & Bernstein,
P. S. (2018). What do we know about the macular
pigment in AMD: the past, the present, and the future.
Eye, 32(5), 992-1004.
(6) Feng, L., Nie, K., Jiang, H., & Fan, W. (2019). Effects of
lutein supplementation in age-related macular degeneration.
PloS one, 14(12).
(7) Wajda, R., Zirkel, J., & Schaffer, T. (2007). Increase of
bioavailability of coenzyme Q10 and vitamin E. Journal of
medicinal food, 10(4), 731-734.
(8) Hyman, L., & Neborsky, R. (2002). Risk factors for agerelated
macular degeneration: an update. Current opinion
in ophthalmology, 13(3), 171-175.
(9) Rochtchina, E., Wang, J. J., Flood, V. M., & Mitchell, P.
(2007). Elevated serum homocysteine, low serum vitamin
B12, folate, and age-related macular degeneration: the
Blue Mountains Eye Study. American journal of ophthalmology,
143(2), 344-346.
30 No. 1 April/May 2022
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Minerals in sports nutrition
Photo © : iStock/Neustockimage
Minerals in sports nutrition
Apart from the macronutrients fats, carbohydrates and
proteins an adequate supply of minerals is essential for the
health and performance of athletes. Calcium, Potassium and
Magnesium are among the best-known minerals, but also
trace elements like Iron and Zinc are of high importance –
especially for athletes. These minerals and trace elements
ensure optimal functioning of muscles and nerves, besides
they are involved in the formation of bones and in the regulation
of blood pressure. 1
Athletes have an increased need for minerals
and trace elements due to a higher demand
on the metabolism and the loss through
perspiration. The most common deficient
minerals are Sodium, Calcium, Magnesium,
Potassium as well as Iron, Zinc. 2 Depending
on the type of sport, the intensity and extent
of exercise, and individual factors (e. g. nutritional
behaviour, sweat rate and composi-
Element
Nutrient
Reference
Values 4 (NRV)
Mineral Concentration
in Sweat with approx. 60 min
of physical exercise 5, 6
Functions within the Body
Calcium 800 mg 11–36 mg/l Muscle function – regulation of contraction,
energy metabolism
Magnesium 375 mg 0.84–2.36 mg/l Maintenance of bones, muscle function – counterpart
to Calcium, protein synthesis, energy
metabolism, decrease of tiredness/fatigue
Potassium 2000 mg 167–236 mg/l Blood pressure, muscle function
Iron 14 mg 0.56–1.12 mg/l Formation of red blood cells/haemoglobin,
oxygen transport, reduction of tiredness/fatigue
Zinc 10 mg 0.92–1.23 mg/l Cell protection from oxidative stress, immune
system, metabolism of macronutrients,
protein synthesis
32 No. 1 April/May 2022
Minerals in sports nutrition
tion), athletes may be at increased risk of
suboptimal supply of some micronutrients. 3
In addition to the daily diet, dietary supplements
can help to ensure the supply of all
important minerals and trace elements.
The detection of mineral deficiency symptoms
is still rather difficult. 1 Usually such
symptoms are unspecific, e. g. general indisposition
or fatigue. As minerals are fixed with
liquid compartments, every loss of water
is also a loss of minerals. 1 Especially for
athletes the replenishment of mineral losses
is of special importance.
Nutrition is an important tool in terms of
performance optimisation and regeneration.
There is no perfect formula to satisfy
every athlete’s personal nutritional needs, as
every sport has its own specific strain on the
human body and every athlete is physically
different. 2
Sports nutrition was a niche sector in the past
and has developed into a growth market. At
the same time, customers became more
diverse. It formerly used to be elite athletes
who would focus nutrition, whereas now it
can be the office worker commuting by bike,
who has an interest in nutrition in order to
support a healthy lifestyle. 7
Power sports
The category “power sports” can be divided into three main areas:
maximum strength, quickness and strength endurance. The goal of
power sports is to set free the highest amount of muscular power
possible over a usually short duration. 1
In addition to the macronutrients, mineral salts are a key factor for
successful competition. Training sessions are not as long as in endurance
sport, a remineralisation during training is not required. 8 Nevertheless,
minerals as important micronutrients ensure that the muscle
can be used up to its full potential, supporting muscle contraction,
energy metabolism as well as the nervous system. 9
Popular sports
The category “popular sports” summarises physically active people,
exercising to keep a certain level of fitness or as a hobby. The category
is nondependent on the type of exercise. As the strains are not
as demanding as those of competing athletes, a coordinated nutrition
is usually not of high importance. Though, nutritional considerations
are not irrelevant for them, as they support the build-up of power and
stamina.
As popular sports are physically demanding as well, sweat is lost
during performance. Compared to competing athletes, “untrained
people” have a different composition of the sweat, due to the fact, that
the organism is not as used to intensive strains. The sweat contains
more minerals as opposed to trained athletes, who are able to recover
some minerals with their sweat glands and whose sweat contains less
minerals in general. 1
Endurance athletes
The main goal of an endurance athlete is to
hold the highest possible power for a specific
period. The need of macronutrients, especially
carbohydrates, is high due to of the
increased amounts of energy, these athletes
transform over a long period.
Besides macronutrients, hydration is an
important factor, endurance athletes should
focus on. As muscle activity produces heat,
the body uses the endothermic effect of the
evaporation of the sweat in order to prevent
the danger of overheating. Perspiration leads
to an increased need for water and minerals,
as sweat contains about 2–3 g of mineral
salts per litre. 1 However, after long lasting
exercises with intensive losses of sweat and
thus minerals, it is generally recommended
to replenish the lost minerals. 8
Photo © : iStock/GlobalStock
No. 1 April/May 2022
33
Minerals in sports nutrition
The function of minerals for athletes
Calcium
Calcium is a bivalent metal and corresponds to 1.5 % of the human
bodyweight. 1 About 99 % of the amount is bound in bones and teeth.
Together with phosphate, it is of high importance for their stability. 10
The body uses the Calcium stores in the bones as a reservoir. Additionally,
Calcium plays a key role in regulating various processes in
neural transmission, as well as in the haemostasis, the stabilisation
of cell membranes and the regulation of metabolism-processes. 9
Furthermore, Calcium is responsible for all muscle contractions via
the transmission of stimuli from the neural system to the muscle cell.
A deficiency has an impact on the maximum tension capacity during
strength training. Symptoms like a rising excitability of the muscle or
cramps can be the consequence. 10
Magnesium
Since Magnesium is an activator of all reactions involving ATP
(Adenosine Triphosphate), it is of high importance to physical
performance. 1 The body of a 70 kg adult, contains 20–28 grams of
Magnesium. In combination with Calcium, about 60 % of Magnesium
is stored in the bones as hydroxyapatite. The remaining Magnesium
can be found to 35 % in intracellular and to 5 % in extracellular
solution. 10
The Magnesium is used for growth and stabilization of bones. Additional
functions are to be an essential cofactor of more than 300
enzymes in the metabolism, support of muscle contraction, synthesis
of proteins and nucleic acids as well as the release of hormones
and neurotransmitters. Magnesium is a catalyzer for ATP-dependant
enzyme systems and therefore part of the energy-metabo lism.
Together with Potassium, Calcium and Sodium it is necessary for
the transition of chemical into mechanical energy in the muscles.
Magnesium is the counterpart of Calcium. While Calcium is responsible
for passing on the stimulus to the muscle, Magnesium closes
the ion channel again and prevents the continuous tensioning of the
muscle. 1
A deficiency (hypomagnesemia) hampers the appropriate relaxation
mechanism of Magnesium and can cause spasms and tensions
in muscles. Other signs and symptoms of hypomagnesemia
include anything from mild tremors and generalized weakness to
vascular spasms of heart and blood vessels and cardiac arrhythmia.
Hypomagnesemia can be innate or occur due to reduced resorption,
increased excretion or medication but in the most common
cases due to insufficient supply. 11 In Germany alone, 26 % of men
and 29 % of women do not reach the daily amount of magnesium
recommended by the D-A-CH reference values. 11 In addition to a
diet low in Magnesium, sporting activity is also a factor that can lead
to an undersupply. During intensive sporting activity, a high proportion
of Magnesium is lost, especially through sweat. 2 This makes a
balanced Magnesium intake vital, especially for athletes.
Potassium
More than 90 % of Potassium in the human
organism is located in the intracellular
medium. 10 As the most important intracellular
cation, Potassium is responsible for
the maintenance of the intracellular osmotic
pressure and it is involved in many metabolic
processes as well. 12
Symptoms of a Potassium deficiency are
diverse. They vary from apathy, to decreased
neuromuscular stimulation, cramps, gastrointestinal
complaints, tachycardia, kidney
damage, decreased glucose tolerance and
1, 8, 12, 13, 14
cardiac dysfunctions.
Athletes can be at risk of Potassium deficiency
for multiple reasons. For once Potassium
is closely bound to the glycogen
metabolism. During the metabolisation of
glycogen, Potassium is set free, which is
in turn needed for the resynthesis. 1 Moreover,
Potassium is lost through increased
sweating during long strains. 10,12 Especially
endurance athletes prone to heavy perspiration
should therefore be advised to consume
additional Potassium. 15
Iron
Iron is the most important trace element in
the human organism, with body stores of
3–5 g. 10 Nutritional Iron is available as haem
Iron and ionised Iron, respectively Fe (II) and
Fe (III). 16
Iron is a central component of red blood
cells. Without Iron, the blood could not transport
oxygen and supply the muscles. In the
muscle, it is present as the central component
of myoglobin in order to transport
oxygen into the heart and skeletal muscle
tissue. It acts as an antioxidant and is an
important component of the electron transport
chain for the production of ATP. 17
Iron deficiency is associated with altered
metabolic processes. Physical manifestations
of an iron deficiency are e. g. anaemia,
fatigue and weakness, pale skin, brittle
nails. In the field of sports nutrition, Iron is
regarded as one of the most critical micronutrients
18 and counterintuitively iron deficiency
is one of the most commonly diag-
34 No. 1 April/May 2022
Minerals in sports nutrition
nosed mineral deficiencies in sports medicine.
19 The high incidence of Iron depletion
among athletes is usually linked to an inadequate
energy intake. Factors affecting the
Iron status are e. g. vegetarian diet, periods
of rapid growth, training at high altitudes,
increased Iron losses in sweat, and other
body fluids. 19
Iron is involved in the transport and metabolism
of oxygen for aerobic energy production
during endurance exercise. Athletes
with suboptimal Iron status may experience
reduced exercise capacity and impaired
sports performance. 20 Once an iron deficiency
has developed, the recovering can
take months. 21 The Iron supplementation of
iron-deficient athletes improves blood biochemical
measures and iron status on the
one hand, on the other hand it also increases
work capacity as evidenced by increasing
oxygen uptake, reduces the heart rate and
decreases the lactate concentration during
exercise. 18
utes to the protein synthesis and is involved
in the adaptation process of training stimuli,
process of growth, wound healing and
general functions of the immune system. 19
However, a relatively low Zinc status has
been observed in many athletes, which is
caused by an insufficient intake with food
and increased losses through urine and
sweat. Continuously high exercise volumes
and additional strains induced through
the participation in competitions lead to
increased Zinc losses. As a result, active
athletes generally have higher Zinc requirements.
Especially at risk are high endurance
athletes, athletes using a hypocaloric
diet in order to compete in certain weight
classes and vegetarian or vegan athletes. If
an increased Zinc intake cannot be achieved
through an adjusted diet, supplementation is
1, 10, 19, 22
a sensible remedy.
How to find the best mineral salt
The choice to the anionic part of a mineral
salt is of particular importance. Beside
physi cal and chemical properties like solubility,
pH-value and taste, anions have also
an important influence on the bioavailability
Bioactive Collagen Peptides stimulate
the body's own collagen metabolism
Zinc
Zinc is a trace element with a relatively
small storage capacity in the human body,
compared to Iron. Hence, large quantities of
Zinc cannot be mobilised if higher requirements
arise. Therefore, a constant intake of
Zinc through food or food supplements is
indispensable. 10
Zinc fulfils catalytic, structural and regulatory
functions in the organism and is
involved in more than 300 metalloenzymes,
as a co-factor or as an integral part. As Zincdependent
enzymes are present in all metabolic
areas. It is also involved in almost all
life processes and thus also in antioxidative
mechanisms. Moreover, Zinc itself has an
antioxidative effect, since it is able to bind
to various molecules and to protect them
against oxidative damage. A Zinc deficiency
manifests in a reduced immunological
defence, dermatitis, hair loss, and delayed
wound healing. 10
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Minerals in sports nutrition
and the compatibility. Organic acids promote the absorption of certain cations, like Magnesium,
Calcium, and Iron. Citrate, malate and fumarate are part of the citric acid cycle within
the human metabolic pathway and are therefore easy to digest. Fully reacted mineral salts
from amino acids like bisglycinates are known for an excellent bioavailability and are well
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Magnesium Bisglycinate
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Calcium Citrate
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References
1
Baron, D., & Berg, A. (2005). Optimale Ernährung des
Sportlers. Stuttgart: S. Hirzel Verlag.
2
Neumann, G. (2016). Ernährung im Sport. Aachen:
Meyer & Meyer Verlag.
3
Sawka Mn, Burke Lm, Eichner Er, Maughan Rj, Montain Sj,
Stachenfeld Ns. American College of Sports Medicine position
stand. Exercise and fluid replacement. Med Sci Sports
Exerc. 2007; 39: 377-390.
4
Regulation (EU) No 1169/2011 of the European Parliament
and of the Council of 25 October 2011 on the provision of
food information to consumers
5
Montain Sj, Cheuvront Sn, Lukaski Hc. Sweat mineralelement
responses during 7 h of exercise-heat stress. Int
J Sport Nutr Exerc Metab. 2007; 17: 574-582. doi:10.1123/
ijsnem.17.6.574
6
Chinevere Td, Kenefick Rw, Cheuvront Sn, Lukaski Hc,
Sawka Mn. Effect of heat acclimation on sweat minerals.
Med Sci Sports Exerc. 2008; 40: 886-891. doi:10.1249/
MSS.0b013e3181641c04
7
Carey, A. (2017). A healthy market - the rise and rise of
sports nutrition. International Journal of Nutraceuticals,
Functional Foods and Health Ingredients, vol. 28, issue 6,
S. 6-7.
8
Vollmer, G., & al., e. (1995). Lebensmittelführer 2.
Stuttgart: Georg Thieme Verlag.
9
Biesalski, H. K., & ad., e. (2002). Vitamine, Spurenelemente
und Mineralstoffe. Stuttgart: Georg Thieme Verlag.
10
Hahn, A., & Schuchardt, J. (2011). Minerals - Metabolism,
functions, Requirement. Hamburg: B. Behr's Verlag.
11
https://www.mri.bund.de/fileadmin/MRI/Institute/EV/
NVSII_Abschlussbericht_Teil_2.pdf, 22.03.2022
12
Scholz, H. (1996). Mineralstoffe + Spurenelemente.
Stuttgart: Georg Thieme Verlag.
13
Friesenwinkel, H. (2005). Mineralstoffe. München:
Knaur Ratgeber Verlage.
14
Zimmermann, M. (2003). Mikronährstoffe in der Medizin,
3. Aufl. Stuttgart: Karl F. Haug Verlag.
15
Holmes, N., Bates, G., Zhao, Y., Sherriff, J., & Miller, V.
(2016). The Effect of Exercise Intensity on Sweat Rate and
Sweat Sodium and Potassium Losses in Trained Endurance
Athletes. Annal of Sports Medicine and Research, vol. 3,
issue 2, S. 1-4.
16
Schümann, K., & Weiss, G. (2002). Eisen. In H. Biesalski,
J. Köhrle, & K. Schümann, Vitamine, Spurenelemente und
Mineralstoffe - Prävention und Therapie mit Mikronährstoffen
(S. 137-147). Stuttgart: Georg Thieme Verlag.
17
Suedekum, N., & Dimeff, R. (2005). Iron and the athlete.
Current Sports Medicine Reports, vol. 4, issue 4, S.
199-202.
18
Academy of Nutrition and Dietetics, A. o., Canada, D. o.,
& Medicine, A. C. (2016). Nutrition and Athletic Performance.
Medicine & Science in Sports & Exercise, vol. 48,
issue 3, S. 543-568.
19
Platen, P. (2002). Mikronährstoffe in der Sportmedizin. In
K. Biesalski, J. Köhrle, & K. Schümann, Vitamine, Spurenelemente
und Mineralstoffe - Prävention und Therapie mit
Mikronährstoffen (S. 326-342). Stuttgart: Georg Thieme
Verlag.
20
Koehler, K., Braun, H., Achtzehn, S., Hildebrand, U.,
Predel, H.-G., Mester, J., & Schänzer, W. (2012). Iron status
in elite young athletes; gender-dependent influences of
diet and exercise. European Journal of Applied Physiology,
vol. 112, issue 2, S. 513-523.
21
Deakin, V. (2006). Iron depletion in athletes. In L. Burke,
& V. Deakin, Clinical sports nutrition 3 rd ed. (S. Ch. 10 1-9).
Sydney; New York: McGraw-Hill.
22
Fuhrman, J., & Deana, M. (2010). Fueling the Vegetarian
(Vegan) Athlete. Current Sports Medicine Reports, vol. 9,
issue 4, S. 233-241.
36 No. 1 April/May 2022
Active ingredients
Photo © : Capsularis/Unsplash
A “new generation” of liposomes
Although liposomes are on the rise, the
products on the market often present
problems of stability, traceability
and organoleptic quality. Drawing on
their expertise in microencapsulation,
Capsularis has developed a unique
liposomal process that places quality
and naturality at the heart of the manufacturing
process, in order offer to their
customers premium liposomes 100 %
Made in France.
Capsularis offers vitamin C liposomes under
the L-VITAL C ® brand. Is it just an additional
offer from a company that made the vectorization
of active ingredients its specialty?
Not exactly: the technology used provides
surprising solutions on the organoleptic level
which renew the application of liposomes.
Natural health supplements contain many
active ingredients, such as vitamins, trace
elements, antioxidants, etc. Digestion can
degrade these active ingredients, or they can be poorly absorbed by
the body. Their effectiveness can therefore be reduced. In order to
improve the assimilation of vitamin C, Capsularis offers you its innovation,
a microencapsulated vitamin C, in liposomal form: L-VITAL C ® .
“When we started to develop a drinkable solution incorporating
our liposomes, we were pleasantly surprised by its very pleasant
taste and its remarkable stability”, reveals Stéphane Lozachmeur,
founder and manager of Capsularis. “This innovation in the field of
liposomes will allow us to bring innovation to our customers”. Innovation
is anchored in the DNA of the company founded in 2008 and
which relies in particular on a microencapsulation process developed
in-house. The company, which has nearly twenty people, has
its own R&D department which is equipped with a pilot lab to validates
the scale-up.
To develop its liposomes, the Capsularis R&D team focused on technologies
for producing lipid vectors used in the pharmaceutical
industry. The company invested in a production unit, which makes it
possible to produce liposomes smaller than 200 nm. Another advantage
of this new production equipment: the technology makes it
possible to produce at low temperatures, which contributes to the
preservation of active ingredients.
No. 1 April/May 2022
37
Active ingredients
What is a liposome?
The word liposome, also called “lipid body”, comes from the Greek
lipos, which means fat, and soma, the body. The discovery of
liposomes dates back to the 1960s, during work carried out by Alec
Bangham in Cambridge 1 . Liposomes were initially developed as a
model of biological membranes, through their ability to imitate cell
membranes. They have long been studied as vectors of active principles
2 .
The liposome is a lipid vesicle which carries an active ingredient.
Photo © : Capsularis/Her-bak Médias
The structure of the liposome is similar to the cell membranes of
our body.
Photo © : Capsularis/Her-bak Médias
Liposomes are made up of phospholipids, fatty substances present in
our diet. They are found for example in cereals, nuts, eggs, sunflower.
A phospholipid is composed of a hydrophilic head and hydrophobic
tails.
Thanks to its small size and this biomimicry, the liposome fuses with
cell membranes. The active ingredient crosses the intestinal barrier
more easily thanks to a mechanism called endocytosis. The active
ingredient is released directly into the body, its bioavailability is thus
improved.
Thanks to their small size and to the phospholipids that make up
their membrane, liposomes can be absorbed intact by certain cell
types in the intestine. Therefore, vitamin C in liposomal form will
partly bypass the classic absorption pathways which are saturable
and will be more bioavailable than its non-liposomal counterpart. 3
Studies have also shown that liposomal vitamin C is almost twice
as bioavailable in the blood, compared to conventional vitamin C. 4-5
The bioavailability of the active ingredient contained in the liposome
is thus improved.
Liposomes allow:
– A protection of active ingredients from acid attacks in the stomach
– An Improved bioavailability
“We decided to develop our own liposomal formulations to offer on
one hand a product Made in France and on the other hand because
we believed that our expertise in microencapsulation would bring a
differentiating element to the market.”
Photo © : Capsularis/Her-bak Médias
Phospholipids are naturally organized into bilayers, then into
liposomes in which an active ingredient can be encapsulated.
Major breakthrough: Capsularis offers liposomes in a stable liquid
form. There is a plethora of liposomes in powder form on the market,
but liposomes need water to live/exist. Without it, their structure
becomes unstable and breaks down: liposomes become unable to
hold active ingredients in their heart.
38 No. 1 April/May 2022
Active ingredients
Essential Vitamin C
Ascorbic acid, isolated in 1931 and synthesized
in 1933 by two Nobel Prize winners in
chemistry, is one of the vitamins described
as essential for the optimal functioning of
the human body. However, ascorbic acid
can cause hyperacidity in the body. A more
interesting choice to avoid this hyperacidity
is vitamin C in the form of sodium ascorbate,
which is none other than the sodium
salt of L-ascorbic acid. Since the body is
unable to synthesize vitamin C, we must
find it in our diet.
Vitamin C health benefits are numerous, and
the most famous one is its antioxidant power.
It is also an enzymatic cofactor essential to
many biochemical reactions in the body.
Proven health benefits:
– Helps reduce fatigue
– Strong antioxidant power to neutralize
excess free radicals, essential for cell
protection. It protects cells from oxidative
stress and premature cell aging.
– Contributes to the normal formation of
collagen to ensure the normal function of
the skin, teeth, gums, bones, cartilages
and blood vessels.
– Contributes to the proper functioning of
the immune system (during and after
intense physical exercise) and of the
nervous system
– Contributes to normal psychological
functions
– Contributes to normal energy metabolism
and increases iron absorption.
– Contributes to the regeneration of the
reduced form of vitamin E
L-VITAL C benefits
– Liquid form: optimal efficiency/high
assimilation
– Absence of acidity (gastric), excellent
digestive tolerance
– Superior organoleptic qualities
– Stability of liposomes over time
– Traceability and quality of raw materials
– Liposome size control
– GMO-free, dye-free manufacturing
– Suitable for the vegan diet
– Produced in France, Brittany
References
1
Meybeck A., Les liposomes en cosmétique, l’actualité chimique, 2008, 323-324, p.60.
2
He et al. Adapting liposomes for oral drug delivery. Acta Pharmaceutica Sinica B, 9(1),
2019, 36-48.
3
He et al. Adapting liposomes for oral drug delivery. Acta Pharmaceutica Sinica B, 9(1),
2019, 36-48
4
Hickey S, Roberts HJ, Miller NJ. Pharmacokinetics of oral vitamin C. J Nutr Environ Med.
2008, 17(3):169–177.
5
Gopi et al. Evaluation and Clinical Comparison Studies on Liposomal and Non-Liposomal
Ascorbic Acid (Vitamin C) and their Enhanced Bioavailability. Journal of Liposome
Research, 2020, 1–35.
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No. 1 April/May 2022
39
Antioxidants in baked goods
Photo © : AdobeStock/fabiomax
Natural solutions in baked goods. From early
civilizations to modern innovation!
A few years ago, charred remains of a flatbread baked
14,000 years old, was found in the Jordanian desert. This
fact could attest bread is the most compelling evidence of
humans moving from hunter-gatherer societies to agricultural-based
societies. Baking is probably one of the most
ancient processes ever created by human kind. Wheat was
already cultivated by the first civilizations in human history.
They learned that wheat kernels could be grinded and transformed
into flour, and by adding water to it and baking it,
bread would be obtained.
Nowadays, in modern and western societies, baked cereal pro ducts
are one of the most consumed goods, and also one of the main
sources of energy in human nutrition. This high and increasing
demand of baked goods, is driving the manufacturers of the food
industry to keep innovating and developing new formulations that can
meet the quality requirements that the global population demands, in
terms of safety, health and sustainability.
To produce basic products such as bread, biscuits, cakes and pastry,
the baking industry uses a wide range of natural raw materials. The
essential ingredients for all baked products are flour, water and salt.
In addition, for bread products, yeast, fats and minor ingredients can
be included in the recipe.
Therefore, when a new formula of a baked
product is designed, the impact of new
ingredients on the chemical transformations
occurring during the production chain has
to be determined. During preparation and
baking of cereal products, many complex
phenomena occur in the dough, leading to
textural, physicochemical and organoleptic
changes. Among the most important, we can
cite volume expansion, starch gelatinisation,
protein denaturation, fat melting, browning
and formation of flavour compounds.
Also, changing ingredients may have an
impact on the main reactions occurring
during the baking process, such as the
Maillard reaction, caramelisation and lipid
oxidation. The Maillard reaction occurs
between the carbonyl groups of reducing
sugars and the free amine functions of
amino acids, peptides and proteins. Caramelisation
depends on direct degradation
of sugars. Lipid oxidation is a radical chain
reaction, which can be decomposed into
40 No. 1 April/May 2022
Antioxidants in baked goods
three phases (initiation with formation of
free radicals, propagation and finally termination
with formation of non-radical products).
Whereas the Maillard reaction and
caramelisation need high activation energy
and thus mainly occur during thermal treatments,
lipid oxidation requires low energy
along with oxygen.
Fats impart taste and texture to the product
but because they susceptible to oxidation
leading to the development of rancidity and
off-flavour through the autooxidation or lipid
oxidation reactions, additives, such as antioxidants
are also added to the mixture.
Antioxidants have become an indispensable
group of food additives mainly because
of their unique properties of enhancing
the shelf life of food products without any
damage to sensory or nutritional qualities.
Concerns about the safety of synthetic antioxidants
have given rise to a large body of
research on natural sources of antioxidants.
Natural antioxidants allow food processors
to produce stable products with ‘‘clean’’
labels of all-natural ingredients. They bring
less rigorous burden-of-safety proof than
that required for synthetic products. In addition
to their antioxidant activity, some natural
antioxidants, such as vitamins, minerals,
and enzymes, are also regarded as nutrients
due to their bioactivity.
Tocopherols and tocotrienols, collectively
known as tocols, are monophenolic and lipophilic
compounds that are widely distributed in plant tissues. The
main commercial source of natural tocopherols is the soybean oil.
Tocotrienols, less common than tocopherols, are present in palm oil,
rice bran oil, as well ascereals and legumes. Tocopherols and tocotrienols
are classified into alpha, beta, gamma, delta, depending on
their chemical structures. These eight molecules are part of the group
known as vitamin E.
Tocopherols and tocotrienols are primary antioxidants, which act by
terminating the free-radical chain reaction by donating hydrogen or
electrons to free radicals and converting them to more stable products.
Secondary antioxidants, such as ascorbic acid, citric acid, lecithin
or flavonoids can be also added to the products. Secondary antioxidants
can be broadly classified as oxygen scavengers and chelators.
They have a synergic effect, together with tocopherols, as they
act as hydrogen donors to the tocopheryl radical, thereby regenerating
the primary antioxidant. Hence tocopherols can be used at
lower levels if a synergist is incorporated simultaneously in the food
product.
In order to protect the baked goods from oxidation, antioxidants can
be applied either to the final product, or directly to the oil previous
to the mixing of ingredients. To measure the efficacy of tocopherolbased
antioxidants, accelerated oxidation tests have been performed.
In the first experiment, the Rancimat test was used. It is a simple,
quick an efficient way to screen the effectiveness of antioxidants
used in fats and oils. The method is an accelerated oxidation test in
which the oil or fat to be tested is run at elevated temperatures whilst
exposing the sample to air, accelerating the oxidation process of the
oil. Soybean oil, one of the mayor oils in the baking industry, was
mixed with different tocopherol-based natural antioxidants.
Tocobiol ® is a natural antioxidant made from the distillation of a single
raw ingredient, whole non-GMO soybean oil. It naturally contains
mixed tocopherols, plant sterols, squalene and monoglycerides
which provide its unique antioxidant and dispersibility properties.
Antioxidants in baked goods
It can be concluded that the use of tocopherols and its blends with
other secondary natural antioxidants is a very effective method for
protecting the fats and oils present in baking goods towards autoxidation
and avoid rancidity in the final product.
As it can be seen in Table 1, the addition of synergic antioxidants,
such as the flavonoids present in green tea extract, ascorbyl palmitate,
produced a significant increase in the stability of the oil, even
higher than that produces by a tocopherol rich extract.
A second experiment was performed on pretzel dough, using the
RapidOxy method. The principle of this technique lies in the artificial
acceleration of the oxidation process by increasing the temperature
and oxygen pressure, which is in contact with the sample in a
sealed chamber. This method allows us to measure the oxidation of
solid products, such as this case.
References
1. Amaia Arranz-Otaegui, Lara Gonzalez Carretero, Monica N. Ramsey, Dorian Q. Fuller, and
Tobias Richter. “Archaeobotanical evidence reveals the origins of bread 14,400 years ago
in northeastern Jordan” PNAS
2. Walker, C.E., and Eustace, W.D. “Wheat Processing” Encyclopedia of Food Grains, vol. 3,
Elsevier Ltd., 2016, pp. 299–304
3. Murielle Maire, Barbara Rega, Marie-Elisabeth Cuvelier, Paola Soto, Pierre Giampaoli.
"Lipid oxidation in baked products: Impact of formula and process on the generation of
volatile compounds”. Food Chemistry 141 (2013) 3510–3518
4. B. Nanditha, P. Prabhasankar. “Antioxidants in Bakery Products: A Review”. Critical
Reviews in Food Science and Nutrition, 49:1–27 (2009)
5. S. S. Sahi, Campden BRI. “Applications of natural ingredients in baked goods” Natural
Food Additives, Ingredients and Flavourings, 318-332
6. A. Sayago, M.I. Marín, R. Aparicio, y M.T. Morales. “Vitamina E y aceites vegetales”
GRASAS Y ACEITES, 58 (1), ENERO-MARZO, 74-86, 2007
7. Bailey’s Industrial Oils and Fat Products: Sixth Edition, Six Volume Set. Chapter 12.
Edited by Fereidon Shahidi (2005). John Wiley & Son, Inc
For more information, please contact
BTSA
Tecnoalcalá Calle Arroba 4. 28805
Alcalá de Henares, Madrid, Spain
info@btsa.com
www.btsa.com
42 No. 1 April/May 2022
Oil and fats
Photo © : AdobeStock/anaumenko
Valuable fats
Virgin coconut oil and MCT oil: effective
energy suppliers
The coconut is a real all-rounder:
the nectar of its flowers yields valuable
coconut sugar, whilst refreshing
coconut water is obtained from green
and unripe coconuts. Coconut milk is
a prized vegan and lactose-free milk
substitute and the fatty flesh of the
coconut is used to make many pro ducts
besides milk, such as high-quality
virgin coconut oil and special MCT oil.
These oils are particularly valuable for
their medium-chain fatty acids, since
this makes them important suppliers of
energy. Import Promotion Desk (IPD)
supports Sri Lankan producers of virgin
coconut oil and MCT oil and accompanies
them to the European market.
Special fatty acids
Once the coconut is cracked, the inside
comes to light. If the coconut is ripe this
consists mainly of fruit flesh, with very little coconut water left.
The white flesh tastes sweet and slightly nutty. It contains a mix of
minerals, such as potassium, sodium, iron and magnesium, plenty
of fibre and few carbohydrates. Also, the wide variety of vitamins in
the flesh, including vitamin C, B1, B2, B3, B4, B5, B6 and E should
be highlighted.
In addition, coconut flesh is high in fat and calories: it has a fat
content of 36.5 grams per 100 grams. It contains mainly saturated
fatty acids, that means medium-chain triglycerides (MCT). These fatty
acids of medium-chain length, i. e. of six to twelve carbon atoms, can
be split up and digested more easily than the usual dietary fats with
long-chain fatty acids. Therefore, the body can convert them into
energy more quickly, making them very effective energy suppliers.
Example: lauric acid
One of these medium-chain fatty acids is lauric acid. It was named
after “Laurus nobilis“, the Latin name for laurel, and the oil of the
laurel consists largely of lauric acid. Cold-pressed coconut oil is also
known for its high level of lauric acid, which is said to have an antiviral
and antibacterial effect, protect against infections and be good
No. 1 April/May 2022
43
Oil and fats
for intestinal health. As a skincare product,
coconut oil is thought to provide protection
against ticks due to the scent of lauric acid.
Coconut oil is also used to treat muscle pain.
Cold pressed: virgin coconut oil
Photo © : Asian Agro
To produce cold-pressed coconut oil, known
as “virgin coconut oil”, the flesh is separated
from the nut and crushed. Before pressing,
the fresh, watery flesh must be dried. The
dried coconut, called “copra”, is then coldpressed
in an oil mill. Virgin coconut oil is
neither bleached, hardened nor deodorised.
The production process has a major influence
on the quality and possible uses of
coconut oil. The IPD companies from Sri
Lanka only offer virgin coconut oil. Through
modern equipment, analytical procedures
and quality management systems they have
specialised in gentle pressing.
Photo © : Nisudha
Photo © : Nisudha
Coconut oil changes its aggregate state
quickly depending on the temperature: at
temperatures below 25 degrees, coconut
oil is solid and white; at temperatures above
that, it becomes clear and liquid. Coconut fat
and oil are therefore not different products,
but are instead coconut oil in solid or liquid
form depending on the ambient temperature.
Virgin coconut oil has the typical nutty and
exotic aroma of the coconut. Due to its high
content of saturated fatty acids, it is also
heat-stable. It is therefore well suited for
cooking and baking, as well as frying and
deep-frying. Another field of application is
cosmetics: coconut oil is often used in skin
care products.
The coconut island: Sri Lanka
Photo © : Nisudha
Sri Lanka is one of the main areas where
coconut palms are cultivated and the
fourth largest global exporter of coconuts
and coconut products. The main focus of
production is in what is known as the coconut
triangle between the towns of Kurunegala,
Chilaw and Puthtalam in the east of the
island. But outside this region too the island
state has a great many coconut plantations,
mainly run by small, family businesses.
44 No. 1 April/May 2022
Oil and fats
The palms grow to between 20 and 25 metres
high, and the coconuts form in groups in the
crown. Palm climbers regularly ascend the
palms to select and harvest the ripe fruits.
Each palm produces around 70 coconuts
per year. Even though they grow constantly,
the main coconut harvest period on Sri
Lanka is between April and September.
In 2021, the Sri Lankan government decided
to convert its entire agricultural sector to
organic production. Many small farmers
pay attention to sustainable cultivation on
their coconut plantations and have always
refrained from using pesticides due to their
traditional cultivation techniques. The Sinhalese
producers in the IPD programme mostly
work with peasant farmers from the region
who grow organically. Their coconut products
carry the EU organic label and often
also other organic certifications.
Demand for coconuts
IPD supports a number of enterprises from
Sri Lanka in marketing the products they
make from coconuts, particularly the flesh.
Among them is, for example, the company
Nisudha Food Products, which has been
producing a wide range of coconut products
for over 20 years. Particularly noteworthy is
the coconut oil from certified organic coconuts
that Nisudha produces and exports
successfully. This is because the demand for
high-quality virgin coconut oil is particularly
high in Europe.
Extracted: MCT oil
In addition to cold-pressed oil, there is
another speciality from the coconut: MCT oil.
This is produced by extracting the mediumchain
fatty acids from coconut oil. Pure MCT
oil does not occur in nature and coconut fat
contains a mixture of fatty acids. The MCT
fats are therefore obtained through hydrolysis.
capric acids, with eight and ten carbon atoms, are said to be the two
most valuable fatty acids, as they are considered to provide energy
the fastest.
The company Manchiee de Coco joined the IPD programme in 2019
and produces not only virgin coconut oil, but also other coconut products,
including the coconut-based MCT oil. The raw material for this
is cold-pressed coconut oil. During production, the company ensures
a high proportion of the valuable caprylic and capric acids from
natural coconut oil. They are contained in the MCT oil from Manchiee
de Coco in a ratio of 60:40.
MCT oil is clear and watery, as well as odourless and tasteless. It
mixes very well with other liquids and is suitable as an oil in sauces,
salad dressings, shakes and smoothies.
Speciality Bulletproof Coffee
MCT oil is also the central ingredient of the new cult drink Bulletproof
Coffee. Combining it with butter and coffee results in a high-energy
and caffeine-rich drink. It is said to increase attentiveness as well as
performance and concentration.
IPD partner country Sri Lanka
IPD has been supporting small and medium-sized enterprises from
Sri Lanka since 2018, preparing them for the European market and
introducing them to European traders at trade exhibitions in Europe.
Besides the textile industry, the agricultural sector plays a leading role
in Sri Lanka’s export economy. Sri Lanka is the world’s third largest
tea exporter and is particularly well known for its Ceylon tea. Trading
with spices, particularly cinnamon and pepper, is also a long tradition.
Another growing export factor is the coconut and its products.
IPD connects European importers with the carefully selected
producers, opening up new buying sources for them and supporting
them in the procurement process. IPD is funded by the German
Federal Ministry for Economic Cooperation and Development (BMZ).
For more information, please visit
www.importpromotiondesk.de
Caproic, caprylic, capric and lauric acids
are referred to as medium-chain fatty acids.
Coconut oil has a high proportion of lauric
acid – around 50 percent. There is only a
small amount of caproic acid, which has an
unappealing taste and odour. Caprylic and
No. 1 April/May 2022
45
Vitafoods Europe
Photo © : Vitafoods Europe
Vitafoods Europe returns in May 2022
Last October, 22,000 nutraceutical professionals came
together virtually and in person to network, collaborate,
and share knowledge from across the industry at Vitafoods
Europe 2021. Now, Vitafoods Europe is back once again – at
its usual May timeslot – combining an online platform and
the in-person event in Geneva, to re-connect and inspire the
nutraceutical community in an ever-changing, and increasingly
health-conscious, post-COVID world.
By bringing together popular in-person attractions with a lively virtual
programme, Vitafoods Europe is cementing its position as the leading
global event to network, forge long-term collaborations, share ideas,
source innovative ingredients and new suppliers, discover new
product development solutions, and hear from technical experts and
industry thought-leaders.
This year, visitors will be able to access the Vitafoods Europe online
platform a week before the live event (2-13 May) to immerse themselves
in exclusive insight-led content and use the data-driven matchmaking
tool to conduct virtual meetings. Plus, the online platform and
SMART technology enables them to plan their visit to Geneva and set
up in-person meetings in advance to ultimately enhance their experience
and maximise their time at the live event (10-12 May).
Vitafoods Europe 2022 highlights
The comprehensive event agenda explores
key market trends, plus regulatory complexities,
packaging and labelling challenges,
and more – including an enhanced focus
on pressing industry issues, such as mental
wellbeing, women in nutraceuticals and
sustainability. Highlights of this year’s event,
across online and in person, include:
Extensive industry expert insights
With online content and in person presentations
taking place across 4 theatres –
including the Main Stage powered by
Vitafoods Insights, Life Stages, New Ingredients,
and Probiotics theatres – visitors can
explore over 90 hours of content across the
whole event. Expect talks on everything from
the regulatory landscape for probiotic ingredients,
to innovative prenatal supplement
ingredients for child mental health.
46 No. 1 April/May 2022
Vitafoods Europe
Tailored networking opportunities
This year’s SMART event format allows for
global connectivity across both the in-person
and online platforms. Visitors can find
and connect with potential partners and
suppliers before and during the show using
Informa’s intelligent data-driven matchmaking
service. Facilitating efficient and
effective networking, this connects visitors
and exhibitors with shared goals, the right
backgrounds and in-demand expertise.
Discover the latest innovations
Visitors looking for inspiration for their next
product can tour the New Product and
Ingredient Zones to discover the very latest
ingredient technologies, formulations and
products, as well as exploring new research.
Alternatively, the virtual Innovation Tour
is available in video and audio format, to
complement the live show experience.
Deep dive into trending ingredients
with themed Resource Centres
For those interested in Omega-3 fatty acids
or probiotics and gut health, the tailor-made
Resource Centres offer a deeper dive into
these trending and expanding market areas
via bespoke and exclusive expert content.
Sustainability success stories
With sustainability moving up the priority
list for many brands, Sustainability Corner
enables visitors to explore some of the challenges
and the success stories, with expertled
sessions on how the industry can become
more sustainable.
Photo © : Vitafoods Europe
Following the impact of the pandemic on
consumers globally, as well as the fact that
many of them have busy and stressful daily
lives, mental wellbeing is a key focus for
Vitafoods Europe 2022. This year, Informa is
also hosting a new Vitafoods Europe Summit
on the topic, offering an in-depth exploration
of the important role of nutrition in mental
wellbeing. Running the day before the exhibition,
9 May, at the Fairmont Grand Hotel in Geneva, the Summit will
offer insights into the latest ingredient science and its practical application
in mental health nutrition solutions.
As the pace of innovation continues to pick up, and with consumer
interest in nutrition and health at an all-time high, there’s never been
a better time to take an active role in the nutraceutical community.
Vitafoods Europe 2022, which will continue to run in accordance
with the latest Informa AllSecure standards and local Swiss guidance,
is once again set to connect the community, facilitate learning
and discovery, and provide an opportunity to solve the biggest global
health issues, together.
For more information, please visit
https://www.vitafoods.eu.com
Delve into mental wellbeing
No. 1 April/May 2022
47
Vitafoods Europe – Preview
GELITA presents cutting-edge solutions for supplements
GELITA, the leading manufacturer of gelatin and collagen peptides,
will be back at Vitafoods in Geneva presenting its latest solutions.
SOLUFORM and VERISOL ® HST are the new smart solutions to
realize fortified gummies for a demanding and growing market.
GELITA ® EC is enabling enteric soft capsules safeguarding sensitive
ingredients through the aggressive gastric environment. And GELITA
Health provides turnkey products with scientifically proven BCP ®
ready to market for the customer in all sales channels. Join our educational
sessions and accept the GELITA Wellness Challenge on site.
Healthy but tasty, please
GELITA developed three brand new products for fortified gummy solutions
to deliver all the health benefits that consumers are requesting
while ensuring great taste and texture. Beside all this it secures hassle
free production.
SOLUFORM PE – the protein booster for your confectionery!
SOLUFORM PE is optimized for the production of fruit gummies
with high protein content. By combining the performance of gelatin
and the protein source in one functional ingredient, the manufacturing
of protein enriched gummies gets as easy as possible.
SOLUFORM SR – next generation gelatin for
sugar reduced confectionery!
SOLUFORM SR allows to reduce the sugar concentration of confectionery
without affecting the texture. Thereby a sugar content of a
fruit gummy can be cut down from 70 % to 40 %. Furthermore this
leads to a reduced carbohydrate content. Even no-sugar concepts
are possible using SOLUFORM SR.
VERISOL ® HST for next generation beauty gummies!
VERISOL ® HST is optimized for the production of collagen enriched
fruit gummies. It replaces both, gelatin and collagen peptides and
enables a concentration of 15 % BCP ® in fruit gummies without
affecting the taste and texture of the final product. In this way
VERISOL ® HST is the perfect solution to cater fortified gummies of the
beauty from within segment with the required high dosage of BCP ® .
Safeguard sensitive active ingredients to the intestine
Consumers have been ingesting nutrients in soft capsules for decades
due to their ease of swallowing and convenience. While for some
fills it is important to be released as fast as possible, like analgesics,
for other sensitive substances it is crucial they are transported safely
through the aggressive stomach environment to be released only in
the small intestine. In this way you also can avoid the nagging fishy
burps caused by an early release of omega 3 in the stomach.
Instead of applying an acid-insoluble opaque coating to the capsule
in a second time and cost-consuming production step, GELITA ® EC
allows production of crystal clear enteric soft caps in one single step
using existing equipment.
Innovations for a life in motion
From concept to shelf, our goal is to provide customers with turn-key
BCP ® solutions to create innovative products in their selected application
area from tailor-made recipes to individual packaging. Take
advantage of the GELITA Health expertise, resources, and network
to speed-up your go-to-market! Use your own brand or license one
of the strong international GELITA HEALTH brands – it is up to you.
GELITA
www.GELITA.com
www.GELITA-HEALTH.com
GELITA at Vitafoods, booth I110
Taiyo presents innovative concepts
for natural-based products
Taiyo launches reformulated protein shake concepts in three flavours,
and showcases ingredients that support a long-term healthy lifestyle.
At Vitafoods Europe, functional ingredient expert Taiyo will present
brand new concepts which address current consumer trends, such
as healthy ageing, sports nutrition and clean label products. The
company will showcase new additions to its Sunfiber ® portfolio – an
all-natural, 100 % soluble dietary fiber – as well as its new Sunfiber ®
Water Concept, an optimum hydration offering with health-boosting
properties. It will also present Sunphenon EC, known for its high polyphenol
and catechin content with proven antioxidant effects. Other
highlights at the Taiyo stand include functional ingredients such as
concentrated Moringa seed extract and new Vegemeat concepts.
With Sunphenon EC, Taiyo offers a new variant in addition to existing
green tea extracts. This product in the Sunphenon range is rich
in epicatechin, which is found predominantly in cocoa and green
tea, and has a proven positive effect on the cardiovascular system.
Furthermore, a decrease in morbidity and mortality from cardiovascular
diseases is associated with the consumption of flavanols. 1
Therefore it is perfect for elderly people or other consumers who have
problems with muscle health, such as muscle atrophy. The product
has been specially developed for use in instant tea sticks, instant
beverages or supplements.
Vitafoods visitors will also be able to learn more about Taiyo’s Chia
Protein XiaPure ® . Chia seeds are a real health-booster: They contain
essential amino acids necessary for good health and they are an
excellent alternative source of protein for sports nutrition. With
XiaPure ® , a finely milled, high-quality vegan protein powder from
Chile, Taiyo provides a new formulation for their Vegan Protein
Shake. The chia protein makes the mouthfeel much smoother and
Taiyo’s ingredients: Sunfiber ® , Raw Coffee Powder and SunActive ®
Zinc deliver added nutritional value. The concept can be used for
ready-to-drink shakes or protein-enriched ice cream, and is available
in three different flavours.
48 No. 1 April/May 2022
Vitafoods Europe – Preview
The third innovation Taiyo is presenting is the Sunfiber ® Water
Concept. With this novelty, Taiyo addresses different target groups,
including the ageing population. This generation often does not
consume enough water or vital nutrients. This unique concept,
however, allows for the production of isotonic drinks that contain less
sugar and additional dietary fibre, allowing for much higher bioavailability
of minerals. It is also possible to customize such beverages by
adding more active ingredients such as Q10 or curcumin, depending
on the target group. For example, children or athletes could benefit
from the Sunfiber ® Water Concept, as these groups are dependent
on a targeted nutrient intake.
Other highlights at the Taiyo stand include the various Sunfiber ®
Blends with different added health benefits, as well as Moringa,
a standardised leaf powder with 1 % glucomoringin that has antiinflammatory
properties, and new concepts surrounding the peabased
meat alternative Vegemeat for various consumer groups.Dr
Stefan Siebrecht, Managing Director at Taiyo’s German subsidiary,
says: “The Corona crisis has had a major impact on consumers
interest in healthy eating. More and more people are questioning the
ingredients in a product, and increasingly want natural and plantbased
alternatives. Taiyo presents solutions and products with which
the industry can meet these demands.”
1
Heiss, C., C. L. Keen and M. Kelm (2010). "Flavanols and cardiovascular
disease prevention." Eur Heart J 31(21): 2583-2592.
TAIYO
www.taiyogmbh.com
Taiyo GmbH at Vitafoods, booth F90
Rousselot ® set to inspire at Vitafoods 2022 with
new consumer study into its unique collagen matrix
for joint care
Rousselot ® , Darling Ingredients’ health brand and the global leader
of collagen-based solutions 1 , invites visitors to booth I114 at Vitafoods
2022 to discover its latest collagen and gelatin ingredient innovations.
At this year’s event, Rousselot’s exhibition will reintroduce its all-inone
collagen matrix designed to provide joint care solutions for a wide
range of consumer demographics. In addition, the company will spotlight
the benefits of porcine collagen ingredients and its SiMoGel
gelatin solution for innovative nutraceutical gummies.
Visitors to Rousselot’s booth can also make use of the Live Chat
Corner, allowing them to connect and discuss with formulation
experts and also explore tailored technical solutions for their specific
formulation challenges.
Presenting a new perspective on senior joint care
In less than 30 years, the number of people aged 60 years and over is
expected to double, reaching a total of 2.1 billion 2 . In parallel to these
demographic changes, the market value of dietary supplements
aimed at supporting mobility is forecast to grow by 4.7 % CAGR by
2026 3 . The stage is set for a new generation of nutritional solutions,
formulated to support bone and joint health and help an aging global
population keep fit into later life. On Tuesday 10 May at 2:30pm at
the Life Stages Theatre, Dr. Sara De Pelsmaeker, Global Business
Development Health & Nutrition at Rousselot will unveil the findings
of a wide-ranging new study to help brands address these shifting
consumer trends. Through her speech, entitled ‘Joint care innovation
with an all-in-one collagen matrix, fueled by new consumer-based
science’, attendees will discover the impact of Rousselot’s collagen
matrix on the real-world joint care of more than two-hundred people,
all varying in age, gender, and activity level.
Broadening access to science-backed collagen solutions
The company’s flagship collagen brand, Peptan ® is a fully bioavailable
collagen peptide ingredient which delivers a world of science-backed
health benefits, from joint support and bone health, to enhanced skin
and hair beauty. At this year’s Vitafoods event, Rousselot will highlight
the specific advantages of Peptan P, an accessible premium-quality
collagen solution of porcine origin that offers a fast route to market.
Event attendees can experience the functional and sensory properties
of Peptan P on-stand, through specialized samples, including
an oat-based breakfast solution tailored for the nutritional needs of
seniors.
Innovative gelatin solutions for center-filled functional gummies
With an attractive appearance, taste and texture that makes them
easy to swallow, the appeal of nutritional gummies is easy to understand.
Manufacturing this type of delivery format however, can be
a difficult task, as traditional starch molding techniques present a
risk of active pharmaceutical ingredient (API) cross-contamination.
Rousselot’s innovative SiMoGel gelatin solution means manufacturers
can produce functional, liquid-center filled gummies using an
inherently hygienic, starch-free molding technique. These innovative
‘gummy caps’ allow for higher and more accurate API dosing, with
virtually no risk of interaction with the gelatin excipient. SiMoGel’s
unique potential can be discovered in person at Rousselot’s booth,
where visitors can sample liquid-center gummies with Ibuprofen,
along with other inspiring application prototypes for the all-in-one
collagen matrix.
1
Global Gelatin Market Insights Forecast to 2026, Calibre Research,
2020.
2
The World Health Organisation, Aging and Health, October 2021,
https://www.who.int/news-room/fact-sheets/detail/ageing-andhealth#:~:text=By%202050%2C%20the%20world's%20population,2050%20to%20reach%20426%20million
3
Euromonitor
Rousselot ®
www.rousselot.com
Rousselot ® at Vitafoods, booth I114
No. 1 April/May 2022
49
Vitafoods Europe – Preview
Keep fit and active into later life
Euromed presents its extended range of Mediterranean fruit and
vegetable extracts for healthy ageing and wellbeing
At this year's Vitafoods Europe, Euromed will showcase its well-known
standardised herbal extracts, the Earth Harmony Organic Extracts ® ,
as well as a growing portfolio of natural ingredients inspired by the
health-promoting properties of the Mediterranean diet. In addition to
lemon, olive, fig, artichoke and pomegranate fruit extracts, the iconic
botanical manufacturer will also showcase its recently launched
sports nutrition ingredient, the spinach-derived Spisar ® . Visitors to
the Euromed booth will learn more about the latest research findings,
health benefits and various applications of these high-quality
extracts, suitable for inclusion in pharmaceutical, nutraceutical,
cosmeceutical, food and beverage finished products.
An ever-increasing older population wishing to stay well into later life
is driving demand for products that support an active and healthy lifestyle.
Euromed’s Wellemon ® , Pomanox ® , Mediteanox ® , ABAlife ® and
Cynamed ® extracts perfectly tap into this trend, as they contain valuable
nutrients that play a key role in the Mediterranean diet and have
been proven to support cardiovascular, metabolic, antioxidant, digestive,
immune and skeletal muscle functions, all of which are critical
for healthy ageing.
Inspired by this nutritional model, Euromed will be highlighting its
portfolio of extracts and presenting its new Spisar ® spinach extract.
Obtained from the nutrient-rich leaves of spinach cultivated in
southern Spain, it is gently processed with the Pure-Hydro Process ® ,
an eco-friendly, proprietary extraction technology that uses only purified
water as a solvent. Spinach leaves have a naturally high content
of phytoecdysteroids, plant secondary metabolites with a wide range
of potential physiological and health benefits, such as improved
physi cal performance and skeletal muscle fitness. Spisar ® is standardized
for 20-hydroxyecdysone (20E) – the major naturally-occurring
ecdysteroid in plants.
Researchers from the Sports Physiology Department at the Universidad
Católica San Antonio de Murcia (UCAM) 1 , in Spain, investigated
the efficacy of daily consumption of Spisar ® spinach extract
compared to placebo in combination with moderate-intensity skeletal
muscle strength training.
The results of the 12-week randomised, double-blind, placebocontrolled
trial revealed that supplementation with Spisar ® significantly
improved muscle strength and muscle quality in subjects aged
over 50 compared to a placebo. The published study also highlighted
improvements in muscle mass and quality, as well as quality of life.
The authors concluded that Spisar ® in conjunction with physi cal exercise
may exert overall “all-body strengthening” adaptogenic activity,
and may be beneficial for improving and maintaining muscle health
and fitness, both of which are crucial for healthy ageing.
Andrea Zangara, Head of Scientific Communications & Marketing,
says: “It’s clear that the older generation wants to delay the decline in
physical capacity that comes with age for as long as possible. Preventive
and active measures will help promote mobility and strength.
Both the newly launched and existing Mediterranean fruit and vegetable
extracts will help our customers meet this market demand.”
1
Pérez-Piñero, S.et.al (2021): A 12-Week Randomized Double-Blind
Placebo-Controlled Clinical Trial,Evaluating the Effect of Supplementation
with a Spinach Extract on Skeletal Muscle Fitness in Adults
Older Than 50 Years of Age. Nutrients 2021, 13, 4373.
Euromed S.A.
www.euromedgroup.com
Euromed at Vitafoods, booth C94
Impressum
ISSN 2364-8104
Wellness Foods & Supplements | No. 1 /2022
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