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CATALYST | February 2023

Monthly insight of student and teacher activities at SPK Sekolah Pelita Bangsa Cirebon

Monthly insight of student and teacher activities at SPK Sekolah Pelita Bangsa Cirebon

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CONTENTS<br />

Principal's Message<br />

Intramural <strong>2023</strong> & Lunar New Year<br />

Celebration<br />

Chinese New Year Celebration<br />

Achievements<br />

Alumni Corner<br />

Nursery - Kindergarten<br />

Cooperation Party<br />

2<br />

6<br />

10<br />

11<br />

12<br />

Dear readers,<br />

Welcome to the <strong>February</strong> issue of our monthly<br />

magazine! As we settle into the new year and<br />

the second half of the school year, we focused<br />

on a character trait that is crucial to success<br />

both in and out of the classroom: cooperation.<br />

As parents and educators, we all want to<br />

see our children thrive and reach their full<br />

potential. And while intelligence and hard<br />

work are important factors in academic<br />

success, the ability to work effectively with<br />

others is equally crucial. From group projects<br />

to extracurricular activities, the ability to<br />

cooperate and collaborate is a skill that will<br />

serve our children well throughout their lives.<br />

This month, we are excited to highlight<br />

the intramural events taking place for<br />

students in grades 7-12 as well as the<br />

CNY celebration in ECE, KG and Primary<br />

School, which provided wonderful<br />

opportunities to practice cooperation<br />

and collaboration. We hope that these<br />

events will not only foster teamwork and<br />

camaraderie among students, but also<br />

encourage them to recognize the value of<br />

working together to achieve a common<br />

goal.<br />

In addition, this <strong>February</strong> issue features<br />

an article on how to help your child<br />

through friendship drama and a study of<br />

the relationship of screen time to brain<br />

function.<br />

Professional Development<br />

14<br />

We hope you enjoy this month's issue!<br />

Primary Confidence Character<br />

Assembly<br />

14<br />

Warm Regards,<br />

Regina Elisabeth T. B.Sc, M.Ed<br />

Insight<br />

19<br />

(Executive Principal)<br />

SPB Corner<br />

20<br />

SPB Parenting Tips<br />

Nusantara: The Oldest Temple in<br />

Cirebon<br />

22<br />

26<br />

is SPB new magazine in digital format<br />

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– Easy acess & archive, get the previous edition in a finger tip<br />

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1


HIGHLIGHT<br />

HIGHLIGHT<br />

2 3


VIRTUAL GALLERY<br />

4 5<br />

4


HIGHLIGHT<br />

HIGHLIGHT<br />

6 7


HIGHLIGHT<br />

HIGHLIGHT<br />

8<br />

9


ACHIEVEMENTS<br />

ALUMNI CORNER<br />

Click link below to share your child’s achivements:<br />

https://bit.ly/SPB_Achievement<br />

10<br />

11


HIGHLIGHT<br />

HIGHLIGHT<br />

12<br />

13


PROFESSIONAL DEVELOPMENT<br />

PROFESSIONAL DEVELOPMENT<br />

14 15


PROFESSIONAL AT SPB<br />

Video<br />

ADVERTISEMENT<br />

17


PRIMARY CORNER<br />

INSIGHT<br />

18 17 19


SPB CORNER<br />

SPB CORNER<br />

20<br />

21


SPB PARENTING TIPS 1<br />

SPB PARENTING TIPS 1<br />

Screen time linked to impaired brain function,<br />

may affect learning beyond childhood: Study<br />

by Ng Wei Kai<br />

Excessive screen time for young children is<br />

linked to impaired brain function and may<br />

have detrimental effects that last beyond<br />

early childhood and impair future learning, a<br />

new study has shown.<br />

The study of 506 children showed that<br />

infants who were exposed to more screen<br />

time had more “low-frequency” brain waves<br />

– a state that is correlated with lack of<br />

cognitive alertness.<br />

As the duration of screen time they were<br />

exposed to increased, more altered brain<br />

activity and more cognitive deficits were<br />

measured in the children, and these effects<br />

continue after the child reaches eight years<br />

old, the study said.<br />

Children with deficits in executive function<br />

often have difficulty controlling impulses<br />

or emotions, sustaining attention, following<br />

through multi-step instructions, and<br />

persisting in hard tasks.<br />

The study, conducted by researchers<br />

from the National University of Singapore<br />

(NUS), the Singapore Institute for Clinical<br />

Sciences (SICS), the National Institute of<br />

Education, KK Women’s and Children’s<br />

Hospital, McGill University, and Harvard<br />

Medical School was published on<br />

Tuesday in the peer-reviewed medical<br />

journal JAMA Pediatrics.<br />

Lead author, Dr Evelyn Law from NUS<br />

Medicine and SICS’ Translational<br />

Neuroscience Programme, said: “The<br />

study provides compelling evidence<br />

to existing studies that our children’s<br />

screen time needs to be closely<br />

monitored, particularly during early brain<br />

development.”<br />

The children studied were those enrolled<br />

in the Growing Up in Singapore Towards<br />

Healthy Outcomes (Gusto) cohort study<br />

and have been so since birth.<br />

In a joint statement on Monday, NUS<br />

and SICS said the brain of a child grows<br />

rapidly from birth until early childhood,<br />

but the part of the brain which controls<br />

executive functioning, known as<br />

the prefrontal cortex, has a longer<br />

development period.<br />

Executive functions include the ability to<br />

sustain attention, process information<br />

and regulate emotional states, all of<br />

which are essential for learning and<br />

school performance, it said.<br />

It added that the advantage of this<br />

slower growth in the prefrontal cortex<br />

is that the gaining and shaping of<br />

executive function skills can happen<br />

across the school years until higher<br />

education.<br />

The statement added: “However, this<br />

same area of the brain responsible for<br />

executive functioning skills is also highly<br />

vulnerable to environmental influences<br />

over an extended period of time.<br />

“This study points to excessive screen<br />

time as one of the environmental<br />

influences that may interfere with<br />

executive function development.”<br />

Prior research suggests that infants<br />

have trouble processing information on<br />

a two-dimensional screen, it said.<br />

“When watching a screen, the infant is<br />

bombarded with a stream of fast-paced<br />

movements, ongoing blinking lights and<br />

scene changes, which require ample<br />

cognitive resources to make sense<br />

of and process. The brain becomes<br />

‘overwhelmed’ and is unable to leave<br />

adequate resources for itself to mature<br />

in cognitive skills such as executive<br />

functions.”<br />

Source:<br />

The statement added that the<br />

researchers are also concerned that<br />

families which allow very young children<br />

to have hours of screen time often face<br />

additional challenges. These include<br />

stressors such as food or housing<br />

insecurity, and parental mood problems.<br />

More work needs to be done to<br />

understand the reasons behind<br />

excessive screen time in young children,<br />

it said, and further efforts are necessary<br />

to distinguish the direct association of<br />

infant screen use versus family factors<br />

that predispose early screen use.<br />

Professor Chong Yap Seng, dean of NUS<br />

Medicine and chief clinical officer at<br />

SICS, said: “These findings should not<br />

be taken lightly because they have an<br />

impact on the potential development of<br />

future generations and human capital.<br />

“With these results, we are one step<br />

closer towards better understanding how<br />

environmental influence can affect the<br />

health and development of children. This<br />

would allow us to make more informed<br />

decisions in improving the health and<br />

potential of every Singaporean.”<br />

22<br />

23


SPB PARENTING TIPS 2<br />

SPB PARENTING TIPS 2<br />

Keep the conversation open, Friendships<br />

change rapidly, your child is going to<br />

need to talk often. Encourage open<br />

communication in the future by ending the<br />

conversation with, “If you ever want to talk<br />

more about this, I’m here for you.”<br />

Talk regularly about friendships, Find ways<br />

to use books, TV shows or examples from<br />

your own life to talk about how to be a<br />

good friend, how to stand up for victims of<br />

bullying or how to be confident when faced<br />

with peer pressure.<br />

DON’T:<br />

Fix the problem yourself: It may seem<br />

easier to jump in and solve the problem for<br />

your child. However, your solution may<br />

make things worse. Encourage your child<br />

to brainstorm, role play and eventually<br />

handle the problem herself.<br />

Your Child’s Friendship Drama: Do’s and Don’ts<br />

for Parents<br />

by Nicole Schwarz<br />

Entering the world of school-age-friendship<br />

drama can be a complicated task for parents.<br />

Here is a list of do’s and don’ts to help you work<br />

together with your child to navigate through<br />

their social world.<br />

Helping your child through friendship drama.<br />

DO:<br />

Listen, This means undivided attention given to<br />

your child without a response. Give visual cues<br />

that you are listening, such as nodding your<br />

head or looking confused. Use verbal phrases<br />

such as, “hmmm…” or “I see…” or “Wow!”<br />

Ask questions, These questions are open-ended,<br />

exploratory questions that will help you learn<br />

more about the situation. “How did you feel<br />

when she said that?” or “What happened next?”<br />

or “What were you hoping would happen?”<br />

Empathize, Find an emotion or a way to<br />

let your child know that you are listening.<br />

“That must have felt horrible!” or “I can’t<br />

believe you were able to stay in class<br />

after that happened!” or “How sad that<br />

your best friend would say that.”<br />

Ask how you can help, Rather than<br />

jumping in with a suggestion or picking<br />

up the phone to “fix it,” ask your child what<br />

they need from you. For example, “Do<br />

you want to hear what I think?” or “Do you<br />

need help coming up with a solution?”<br />

Brainstorm together, If your child wants<br />

to find a solution, work towards an<br />

answer together, rather than forcing her<br />

to do what you think is best. Role play<br />

different scenarios and help your child<br />

find one that she feels comfortable trying.<br />

Force your child to stay with or change<br />

friends: Talk about the pro’s and con’s<br />

of remaining with a certain group of<br />

friends. Review qualities of healthy,<br />

good friendships. This is a great learning<br />

opportunity for your child.<br />

Assume your child is the victim, Your child<br />

may appear to be the one being picked on,<br />

but there may be more to the story. Use role<br />

play to help your child tell you the rest of<br />

the story, “Ok, what did Jaden do after you<br />

took the pencil…”<br />

Ignore hurtful comments, If your child<br />

reports something hurtful, don’t brushing<br />

it aside or tell them that it is “nothing.” You<br />

don’t have to dwell on it, but emphasize<br />

with them, and then turn the conversation<br />

to something positive about your child.<br />

Allow bullying, If you know or suspect<br />

that your child or their group of friends<br />

is acting in a way that is bullying other<br />

students, speak up. Talk with your child<br />

about bullying and explore how the other<br />

children may feel; encourage them to make<br />

amends.<br />

24<br />

Source:<br />

25


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