Inspiring Women Magazine May 2023
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profile<br />
Revisiting 2021...<br />
Sarah Grant<br />
Liz introduces us to her <strong>Inspiring</strong><br />
Woman of 2021, nutritionist<br />
Sarah Grant, AWBS.<br />
"T<br />
here were so many inspirational<br />
women featured in our <strong>May</strong> 2021<br />
issue of <strong>Inspiring</strong> <strong>Women</strong>, which<br />
was all about wellness. But I was<br />
especially drawn to Sarah as she is a fellow Brit<br />
and she even went to the same university as I did,<br />
Leeds. I also happen to think that what she says<br />
about the importance of nutrition for our overall<br />
health and well-being is an important message<br />
for us all.<br />
She had become interested in nutrition after<br />
having had a successful experience herself with<br />
a nutritionist and this had led on to her studying<br />
for various qualifications and setting up her<br />
nutritional practice. Although I didn’t end up<br />
studying the topic, I had also had a similar<br />
experience working with a nutritionist where I<br />
learned how important nutrition is for my overall<br />
health and well-being.<br />
I was particularly interested to read her thoughts<br />
on the importance of eating a rainbow of plantbased<br />
foods daily as this is something I have<br />
been working on incorporating into my life too.<br />
I was also interested to read about her need to<br />
take regular walks in nature and that she had set<br />
up a walking group in her local area to do this<br />
and help others do it too.<br />
Reading her profile made me think that here was<br />
yet another FAWCO woman with whom I would<br />
be very interested to chat, either sitting down<br />
over a coffee or going for a walk."<br />
Sarah Grant<br />
Sarah with<br />
"Friend for Life"<br />
homeopath<br />
Rowena<br />
54 INSPIRING WOMEN Prescot.<br />
INSPIRING WOMEN 55