Inspiring Women Magazine May 2023

profile
Revisiting 2021...
Sarah Grant
Liz introduces us to her Inspiring
Woman of 2021, nutritionist
Sarah Grant, AWBS.
"T
here were so many inspirational
women featured in our May 2021
issue of Inspiring Women, which
was all about wellness. But I was
especially drawn to Sarah as she is a fellow Brit
and she even went to the same university as I did,
Leeds. I also happen to think that what she says
about the importance of nutrition for our overall
health and well-being is an important message
for us all.
She had become interested in nutrition after
having had a successful experience herself with
a nutritionist and this had led on to her studying
for various qualifications and setting up her
nutritional practice. Although I didn’t end up
studying the topic, I had also had a similar
experience working with a nutritionist where I
learned how important nutrition is for my overall
health and well-being.
I was particularly interested to read her thoughts
on the importance of eating a rainbow of plantbased
foods daily as this is something I have
been working on incorporating into my life too.
I was also interested to read about her need to
take regular walks in nature and that she had set
up a walking group in her local area to do this
and help others do it too.
Reading her profile made me think that here was
yet another FAWCO woman with whom I would
be very interested to chat, either sitting down
over a coffee or going for a walk."
Sarah Grant
Sarah with
"Friend for Life"
homeopath
Rowena
54 INSPIRING WOMEN Prescot.
INSPIRING WOMEN 55