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Inspiring Women Magazine May 2023

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Hosting a Wellbeing Talk at the Savill Garden. (above)<br />

Representing Gut Reaction at AWBS International<br />

<strong>Women</strong>'s Club's first Wellbeing Day at Wentworth.<br />

(top right)<br />

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business and creating a home in Warwickshire.<br />

So, whilst we never know quite what life will<br />

bring, I’m hoping for more stability and less<br />

goodbyes in the next two years.<br />

However, there are some things that I am ready<br />

to let go of in order to help me continue to grow<br />

as a person and in my business. An example is<br />

trying to present everything I do perfectly to the<br />

world! I know this tendency can sometimes get<br />

in the way of me being more vocal and visible<br />

in the wellness industry, and I would love to say<br />

goodbye to it!<br />

What new beginnings do you see for yourself<br />

in the next two years? How do you feel<br />

about these?<br />

My business, Gut Reaction, is ten years old this<br />

year. Whilst this milestone is an opportunity<br />

to celebrate all that I have achieved and<br />

helped others to achieve, it also signifies a<br />

new beginning for Gut Reaction.<br />

I’ve recently consolidated all my learnings from<br />

the past decade into The Gut Reaction Method,<br />

my tried and tested approach that harnesses<br />

the power of nutritional science and intuition<br />

to help people find peace with food and eat in<br />

optimal alignment for their own bodies.<br />

The Gut Reaction Method is the basis of my<br />

personalized holistic nutrition coaching<br />

program, Reconnect, and the Mind-Body-Food<br />

Freedom retreats I host in Turkey. I am also<br />

working on a book – a new beginning that fills<br />

me with both trepidation and huge excitement!<br />

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58 INSPIRING WOMEN INSPIRING WOMEN 59

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