Inspiring Women Magazine May 2023
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Hosting a Wellbeing Talk at the Savill Garden. (above)<br />
Representing Gut Reaction at AWBS International<br />
<strong>Women</strong>'s Club's first Wellbeing Day at Wentworth.<br />
(top right)<br />
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business and creating a home in Warwickshire.<br />
So, whilst we never know quite what life will<br />
bring, I’m hoping for more stability and less<br />
goodbyes in the next two years.<br />
However, there are some things that I am ready<br />
to let go of in order to help me continue to grow<br />
as a person and in my business. An example is<br />
trying to present everything I do perfectly to the<br />
world! I know this tendency can sometimes get<br />
in the way of me being more vocal and visible<br />
in the wellness industry, and I would love to say<br />
goodbye to it!<br />
What new beginnings do you see for yourself<br />
in the next two years? How do you feel<br />
about these?<br />
My business, Gut Reaction, is ten years old this<br />
year. Whilst this milestone is an opportunity<br />
to celebrate all that I have achieved and<br />
helped others to achieve, it also signifies a<br />
new beginning for Gut Reaction.<br />
I’ve recently consolidated all my learnings from<br />
the past decade into The Gut Reaction Method,<br />
my tried and tested approach that harnesses<br />
the power of nutritional science and intuition<br />
to help people find peace with food and eat in<br />
optimal alignment for their own bodies.<br />
The Gut Reaction Method is the basis of my<br />
personalized holistic nutrition coaching<br />
program, Reconnect, and the Mind-Body-Food<br />
Freedom retreats I host in Turkey. I am also<br />
working on a book – a new beginning that fills<br />
me with both trepidation and huge excitement!<br />
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