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ebook⚡download❤ Meals She Eats: Empowering Advice, Relatable Stories, and Over 25 Recipes to

Copy LInk : https://fastpdf.bookcenterapp.com/yumpu/1541674898 Book synopsis : A fierce, funny, and revolutionary look at the queens of the animal kingdom Studying zoology made Lucy Cooke feel like a sad freak. Not because she loved spiders or would root around in animal feces:&amp all her friends shared the same curious kinks. The problem was her sex. Being female meant she was, by nature, a loser. Since Charles Darwin, evolutionary biologists have been convinced that the males of the animal kingdom are the interesting ones&#8212dominating and promiscuous, while females are dull, passive, a

Copy LInk : https://fastpdf.bookcenterapp.com/yumpu/1541674898

Book synopsis :
A fierce, funny, and revolutionary look at the queens of the animal kingdom Studying zoology made Lucy Cooke feel like a sad freak. Not because she loved spiders or would root around in animal feces:&amp all her friends shared the same curious kinks. The problem was her sex. Being female meant she was, by nature, a loser. Since Charles Darwin, evolutionary biologists have been convinced that the males of the animal kingdom are the interesting ones&#8212dominating and promiscuous, while females are dull, passive, a

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Meals She Eats: Empowering Advice, Relatable Stories, and

Over 25 Recipes to Take Control of Your PCOS

Sinopsis :

A first of its kind, functional lifestyle guide for PCOS, complete

with personal stories and nourishing recipesYou've been

diagnosed with or suspect polycystic ovary syndrome (PCOS).

You've done some research, and you want to start the journey

of regulating your cycle and managing your symptoms

naturally.Can you relate to bloating, acne, cramps, and

irregular periods? And beyond these typical PMS symptoms,

do you also experience intense mood swings, irritability, heavy

flow, and crippling fatigue? These were the norms in Rachael's

life that she was told were just a part of being a woman. Like

her, you know these aren't normal, but you have the hope of

living symptom free.Meals She Eats is the guide you've been

looking for. This book bridges the gap between research and

personal experience and offers everything you need to know to


naturally manage your diagnosis during each phase of your

cycle.-What's going on in your body and why-Tasty recipes

designed with optimal nutrients-Helpful shopping lists that

make eating healthy easy-Strategic movement advice so you

feel your best-Self-care practices part of a holistic therapeutic

approach-Journaling methods for targeted healingLaugh with

Tom and Rachael, who are in your very shoes, and enjoy

recipes loaded with the seasonal, nutrient-rich foods your body

craves. Their personal stories of successes, mistakes, and

everything between (looking at you, tampon chronicle) will

keep your spirits high as you empower yourself with specific

and actionable diet and lifestyle modifications, learn how to

collaborate effectively with doctors, and understand your cycle

to relieve the worst of your symptoms.

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