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A Textbook of Clinical Pharmacology and Therapeutics

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106 HYPNOTICS AND ANXIOLYTICS<br />

• depression;<br />

• anxiety.<br />

Treat underlying<br />

cause (Physical/<br />

Psychological)<br />

Much chronic insomnia is due to dependence on hypnotic<br />

drugs. In addition, external factors such as noise, snoring partner<br />

<strong>and</strong> an uncomfortable bed may be relevant.<br />

Drug therapy is inappropriate in individuals who need little<br />

sleep. Shortened sleep time is common in the elderly, <strong>and</strong><br />

patients with dementia <strong>of</strong>ten have a very disturbed sleep pattern.<br />

• Hypnotics should be considered if insomnia is severe <strong>and</strong><br />

causing intolerable distress. They should be used for short<br />

periods (two to four weeks at most) <strong>and</strong>, if possible, taken<br />

intermittently. On withdrawal the dose <strong>and</strong> frequency <strong>of</strong><br />

use should be tailed <strong>of</strong>f gradually.<br />

• Benzodiazepines are currently the hypnotics <strong>of</strong> choice, but<br />

may fail in the elderly, <strong>and</strong> alternatives such as<br />

clomethiazole can be helpful. There is currently no evidence<br />

<strong>of</strong> superiority for the newer ‘non-benzodiazepine’<br />

hypnotics that act nonetheless on benzodiazepine<br />

receptors (see below).<br />

INSOMNIA ANXIETY<br />

Underlying<br />

cause?<br />

Chronic/<br />

long-term<br />

cause?<br />

Non-pharmacological<br />

methods/<br />

behavioural<br />

therapies<br />

No<br />

Yes<br />

Yes<br />

Severe<br />

<strong>and</strong>/or<br />

disabling?<br />

Yes<br />

First line<br />

Benzodiazepine<br />

Alternative (elderly)<br />

Clomethiazole<br />

No<br />

No<br />

Second line<br />

Zopiclone, zolpidem, zaleplon<br />

Underlying<br />

cause?<br />

Chronic/<br />

long-term<br />

cause?<br />

Severe<br />

<strong>and</strong>/or<br />

disabling?<br />

First line<br />

Benzodiazepine<br />

Figure 18.1: Decision tree/flow chart for the management <strong>of</strong> insomnia <strong>and</strong> anxiety.<br />

No<br />

No<br />

Yes<br />

Treat underlying<br />

cause (Physical/<br />

Psychological)<br />

Yes<br />

Non-pharmacological<br />

methods/<br />

behavioural<br />

therapies<br />

Yes<br />

No<br />

Second line (where sedation<br />

is to be avoided)<br />

Buspirone<br />

• Prescribing more than one hypnotic at a time is not<br />

recommended, <strong>and</strong> there is no pharmacological rationale<br />

for doing this.<br />

• Drugs <strong>of</strong> other types may be needed when insomnia<br />

complicates psychiatric illness. Sleep disturbances<br />

accompanying depressive illness usually respond to<br />

sedative antidepressives, such as amitriptyline.<br />

Antipsychotics, such as chlorpromazine, may help to<br />

settle patients suffering from dementia who have<br />

nocturnal restlessness.<br />

• Hypnotics should not be routinely given to hospital<br />

patients or in any other situation, except where<br />

specifically indicated <strong>and</strong> for short-term use only.<br />

• Whenever possible, non-pharmacological methods such<br />

as relaxation techniques, meditation, cognitive therapy,<br />

controlled breathing or mantras should be used. Some<br />

people experience sleepiness after a warm bath <strong>and</strong>/or<br />

sexual activity. A milk-based drink before bed can promote<br />

sleep, but may cause nocturia <strong>and</strong>, in the long run, weight<br />

gain. Caffeine-containing beverages should be avoided,

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