BUILD Mag June 2023

in the
Health
Mental
Kulani Shiluvane, Founder and Chief Solutionist at
SHILUVAH shares her thoughts
Workplace
Mental health is a topic that affects us all,
and as we continue to navigate the
challenges of the modern workplace, it
becomes increasingly important to prioritize
the well-being of our employees. In this
edition, we will be focusing on mental health
in the workplace and the significant role that
Mental Health First Aiders play in supporting
their colleagues.
THE IMPORTANCE OF MENTAL HEALTH IN
THE WORKPLACE
Mental health is a fundamental aspect of
overall well-being, and its impact on
workplace productivity and employee
satisfaction cannot be underestimated.
According to recent studies, individuals
experiencing mental health issues are more
likely to take time off work, struggle with
concentration and decision-making, and
may face difficulties in collaborating
effectively with their peers.
Creating a mentally healthy workplace
environment benefits individual
employees and contributes to the
organisation's overall success and
productivity. We can reduce stigma,
increase employee engagement, and
promote a sense of community and
well-being by fostering an open and
supportive culture.
INTRODUCING MENTAL HEALTH FIRST
AIDERS
One of the ways organisations can
actively address mental health in the
workplace is through the Mental Health
First Aid program. Mental Health First
Aiders are individuals trained to provide
initial support to someone experiencing
a mental health challenge or crisis. They
act as a bridge between the person in
need and appropriate professional help.
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