BUILD Mag June 2023

Similar to physical first aid, Mental Health
First Aid aims to provide immediate
assistance, promote understanding, and
offer guidance until professional help can
be accessed. Mental Health First Aiders are
compassionate individuals from diverse
backgrounds within the organisation who
have volunteered their time to be a trusted
resource for their colleagues.
BENEFITS OF MENTAL HEALTH FIRST
AIDERS
Having Mental Health First Aiders within
your organisation brings numerous
benefits to employees and the overall
workplace culture.
Early intervention and support:
Mental Health First Aiders can recognize
the signs and symptoms of mental health
issues early on, enabling them to offer
timely support and intervention. This can
prevent situations from escalating and help
individuals access the resources they need.
Reduced stigma:
By openly discussing mental health and
offering support, Mental Health First Aiders
play a crucial role in reducing the stigma
often associated with mental health
challenges. Their presence helps create an
environment where individuals feel
comfortable seeking help without fear of
judgment.
Increased awareness and education:
Mental Health First Aiders help raise
awareness about mental health and
provide education on various topics, such
as stress management, resilience
building, and self-care. This knowledge
can empower individuals to take
proactive steps towards maintaining their
mental well-being.
Improved employee well-being:
By having accessible and trained
individuals to turn to in times of need,
employees feel supported and valued.
This support network contributes to
overall well-being, job satisfaction, and
increased morale within the workplace.
Let's Prioritize Mental Health Together
Remember, mental health is a journey,
and we are all in this together.
Vana na siku lerinene,
Kulani Shiluvane
B U I L D I D E A S | 2 2